PODCAST · society
RESÉT
by Sarah, Zoe, and Frances
Sarah, Frances, and Zoe are ready to hit that reset button, and what better way to do that than start a podcast! Three great friends are ready to tackle the conversation of moving forward and bettering themselves. Tune in to listen to the girls navigate their way through the beginning of adulthood while having a good laugh in the process.
Episodes
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RESÉT CHATS FT. LAILA ADARKAR
Welcome to another episode of RESÉT CHATS! This week we are thrilled to host the queen of cooking, Laila Adarkar, the creator of @bitesbythebay and @cookthiskit! Laila is an entrepreneur, student-athlete, chef, and so much more. This week we connected with her to discuss the stories behind her…
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Not Your Typical Summer
Does this summer feel different to you? Are you all too familiar with the "August Scaries"? As we enter this next month, we use this episode as a chance to reflect upon the summer. While not all of us are returning to class this Fall, we know the feelings of anxiety that can be associated with…
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LONG DISTANCE FRIENDSHIPS
Friendship is a 2-way street, even if that street is thousands of miles away. Inspired by our very own friendship, this episode is here to help you analyze what a true friendship looks like, how to create genuine connections with those far away, and understanding why some people are just simply…
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The "Little Things" in life
It's so easy to get caught up in the hustle & bustle of life and recently the girls have fallen into the trap. So this week they shared some "little things" that make life so special as well as share your responses as well! Random "love you" texts, sunrises, solo dates, letters, singing in the…
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LOVE LANGUAGES
Love is in the air today, RESET! In this week's episode, the girls are taking a quiz to find out what their love language is. The five love languages include Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Gifts. This conversation touches on the ways in which the girls…
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DRINKING IN COLLEGE
A hot topic this week, indeed! We are coming in hot to discuss what may be a slightly contentious one -- drinking alcoholic beverages! With three different perspectives and unique personal opinions on alcohol, we are contemplating some pros and cons of consuming alcohol. While considering some...
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WHERE IS HOME?
As the semester is coming to a close, the girls are all transitioning to their new lives in different environments. In a state of constantly adapting to new places, when will one place begin to feel like home? In this week's episode, the girls discussed where they associate home to be at this…
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DEAR YOUNGER SELF
Being the retrospective and curious girls that we are, this Wednesday we have decided to do a personal reflection back to a younger version of ourselves. The three of us took slightly different approaches with our reflections and surely had a great talk and some giggles along the way. If you are...
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RESÉT CHATS FT. QUOYA MANN!
Welcome to a not-so-typical Wednesday, RESÉT! This week we are thrilled to announce our first ever guest on the podcast and a new friend of ours, Quoya Mann, the creator of her very own bag knitting business, @SageCollectiv! Quoya is an entrepreneur, student-athlete, and so much more. This week…
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Adapting to New Places
Oh, how scary change can be! As young adults, we're in a constant period of transition which can be super overwhelming. In this week's episode, we discussed how to navigate adapting to new places/milestones. Staying present and embracing the change within and around you is crucial in this...
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THINKING FOR YOURSELF
A topic that we have always wanted to talk about: Thinking for yourself. We live in a world where we are constantly being bombarded with information, people's opinions, and all of the assumptions that come along. Today we reflect upon the empowerment that accompanies being able to look at the…
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ELIMINATING COMPARISON & COMPETITION
Once again, social media maintains its spot as one of our most frequently discussed topics. It is important to us to address some of the toxic behaviors we are all guilty of as social media users on a daily basis. Today we talk about the necessity to slim down the number of people and types of...
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Pause. RESET. Welcome 2022
We're back and welcoming this new year with open arms! 2021 was quite a year full of highs and lows and we took this episode to reflect. Tune in to hear what we are letting go of, things we are proud of, and our goals for 2022. Manifesting a positive and healthy year for you all. Let's RESET!
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LET'S RECHARGE
As we enter the holiday season and work hard to wrap up our semesters, it is easy to be overrun with the feeling of BURNOUT. With this comes the struggle of balancing academic life, social life, and time with family at home. Today we are talking about tips for recharging your social battery this...
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GROWING UP
Let's talk about growing up! Does growing up scare you? Excite you? Do you often find yourself feeling nostalgic? This week we discuss personal moments of becoming aware of our newfound independence, and the emotions that follow with. As we enter our 20s and make the transition from adolescence…
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A FALL CHECK-IN
Long time no talk!! This week is a much-needed check-in between the girls after the chaos of midterms. Listen to us share our academic updates and feelings about the semester being more than halfway over, then, tune into the second half of this episode to hear us get real and a little emotional...
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IMPOSTER SYNDROME
Imposter Syndrome is a pattern in which we doubt our abilities and feel like a fraud. Life is so simple yet we constantly turn to comparing ourselves with everyone around us. This week the girls discussed their experience with Imposter Syndrom and how to tackle it. Cheers RESET!
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DATING IN YOUR TWENTIES
Relationships do not need to be a rollercoaster! Tune in to hear the girls discuss their personal experiences with navigating relationships at this point in their life. From long distance to the pressures of dating in college, this episode takes a look at the importance of developing a…
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HEALTHY HABITS IN COLLEGE
Happy Wednesday!! Welcome back to another college-themed episode this week from your favorite girls. Today we are sharing ideas about health and wellness. Our episode is divided up into three main categories; exercise, food/diet, and mental health. We will discuss our practices for how we aim to…
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WELCOME BACK RESÉT
Oh yes, you heard that right, RESÉT is back! The girls took some time to enjoy the rest of the summer and are now settling into their new routines/homes. Listen as the girls each talk about how they're feeling about moving forward, and advice for the upcoming semester. Cheers
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RELIGION AND SPIRITUALITY
This week we dove deep into the topics of religion and spirituality! Things get a little personal with this being a dense subject, so don’t forget these are all simply our opinions and stories. We discuss polls from our Instagram with your feedback, our upbringings and initial exposure to…
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WHAT IS A CREATIVE LIFE?
After a brief break from the pod, the girls are back and recording in one room. This week's episode breaks down the complicated nature of living a creative life and the importance of letting go of expectation and comparison. It is so easy to convince yourself that a "passion project" must be...
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WHY YOUR TWENTIES MATTER!
Our first attempt at a book club is here! RESET read the book The Defining Decade: Why Your Twenties Matter -- and how to make the most of them now, by clinical psychologist Dr. Meg Jay. With relevant topics about work, love, and the brain, through the eyes of Dr. Meg Jay and her...
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TAKING CONTROL OF YOUR MONEY
Entering the world of financial independence can be a super scary thing but no worries RESÉT is here to help! Tune in as the girls share some tips and tricks on how to navigate organizing their expenses and saving for the future.
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INDEPENDENCE VS DEPENDENCE
Can one be both independent and dependent? How does one continue to grow in an environment they have simply outgrown? In this week's episode, the girls discuss their personal experiences with their newfound independence as well as their continued dependence. Listen to how they try to maintain...
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DIET CULTURE?!
As 3 young women who have grown up with social media at their fingertips as a slippery slope for comparison and self-doubt, we are tackling the topic of diet culture. The main points of this week's episode will be discussing how to let go of the idea that health is tied to society's…
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ALONE TIME
In the last year, we've all experienced a great amount of time alone, but is it such a bad thing?! Tune in to hear how the girls feel about alone time and the best way to navigate it. Cheers RESET
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SUMMER '21 GOALS
In this week's episode, the girls discussed their personal goals for the summer. With not as much on our plates, it's easy to get sidetracked and not embrace the break as much as we should. Tune in to hear about starting therapy, staying present, saving money, and shooting film! Cheers RESÉT
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THE PERFECT DAY?!
In the heat of stressful finals season, the girls imagined what a perfect day would look like...from the second the sun rose to the minute our heads hit the pillow! What does a perfect day look like for you?
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HAWT GIRL SUMMER?!
Hot girl summer or as we like to call it Hawt Girl Summer! What is it and why are we talking about it? In the words of the wise Megan thee Stallion, hot girl summer is all about just being you, having fun, and being fully in charge of your own happiness. More inspirational than we thought this...
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1 YEAR OF COVID
As March comes to an end, the girls reflected on the past year of living through COVID. What they were doing before, the pros and cons of the year and more were covered. Tune in for this week's episode for your own inspiration to reflect on the past year. Cheers RESÉT
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CATCHING UP WITH THE GIRLS
A few weeks busy with school and life but we finally sat down to catch up! Spring resetting, visits home, and more are featured on this week's episode. Cheers RESÉT!
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EMBRACE THE FUNK
This week RESÉT opened up about how to get out of a funk. We're no experts but these are things that have helped us! Tune in for a vulnerable chat! Cheers RESÉT
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IS ASTROLOGY A HOAX??
Hello RESÉT! This week we dove into our astrological charts with the app CoStar and discovered some interesting things...We also did some catching up as our lives continue to change! Tune in for a fun chat with the girls. Cheers!
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STORYTIME: LONG LOST COUSIN?!?!
Happy Wednesday RESÉT! This week the girls caught up on what's going on in their busy lives and Sarah may have met a distant cousin?! Tune in for a fun chat and a laugh or two ;) Cheers RESÉT
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CONTROVERSIAL POLLS PT 2
This week we went to the Instagram polls to ask the listeners some controversial "this or that" questions! Tune in to hear your responses as well as our thoughts and opinions. Topics included mandatory art classes, astrology, the price of college, and more! Cheers RESÉT
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CONFIDENCE IN 2021!
Catch up with the girls back on Zoom with a discussion about self-confidence and prosperity in 2021! Moving forward with positivity and getting out of our comfort zones to find the best versions of ourselves!
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BOOK OF QUESTIONS
This week the girls went to The Book of Questions for a deep chat. Join them for some fun topics! Cheers RESÉT!
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20 THINGS WE LEARNED IN 2020
HAPPY NEW YEAR RESET!!! The girls took some time to reflect and discuss the 20 things they learned this year. Yes, this year brought many challenges but there is much to grow from as we enter the new year. Join us by listening to the last episode of 2020. Cheers!
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A RESÉT GIFT GUIDE
As December is quickly approaching the RESÉT gals chatted about possible gift ideas for the holiday season. No need to be overly extravagant this year friends, just make sure to let you're loved ones know how thankful you are! Also remember to support your local businesses, times are tough!…
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RESÉT THERAPY
Join us this week on our first episode of a new series, called RESÉT THERAPY. Every week we rant about what's on our minds but it always gets edited out! Now there's an entire episode dedicated to these thoughts. The girls gave some exciting weekly updates as well as rant about Snapchat streaks,...
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DEALING WITH REGRET
This week the girls discuss how to address and move on from our inevitable regrets. Is it a good thing to live life with no regrets or can they all be lessons and part of our stories? Tune in for a fun conversation with RESÉT! Cheers!
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MANAGING MONEY IN COLLEGE
We are back RESÉT and are here to discuss managing money in college! Transiting into adulthood and taking on financial responsibilities can be a scary thing, but we are here to help! This week we discussed saving, when to treat ourselves, budgeting, and more! Get your notes out RESÉT!
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WERENOTREALLYSTRANGERS...the card game
This week we decided to jump on the trend of playing the werenotreallystrangers card game. This game is all about answering deep questions in order to build meaningful connections and let's just say it got deep...! Discussion ranged from how we're really doing to what title we would give this...
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Discussing Controversial Polls!
This week we went to the Instagram polls to ask the listeners some controversial "this or that" questions! Tune in to hear your responses as well as our thoughts and opinions. Topics included evolution vs creationism, life after death, belief in God, and more! Don't forget to hit that RESET button!
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Manifest that Sh*t
Can we really speak things into existence?? Is manifestation a hoax? Why is it currently a trend? So many questions...Tune in this week to hear our thoughts and opinions on the power of awareness, intentional living, and the law of attraction! RESET BABY!
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ADVICE COLUMN WITH THE GIRLS
The listeners asked and we answered! This week we shared our advice on long-distance relationships, motivation, confidence, online school, and more. Tune in for the world's best advice ;). Thank you again for interacting with our Instagram stories.
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Unpopular Opinions!
Happy Fall Resetters! This week we reacted to your unpopular opinions and shared ours as well! Topics ranged from our thoughts on pineapple on pizza to making our political beliefs a personality trait. A loaded episode indeed! RESET BABY!
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TOO MANY EXPECTATIONS!
An episode dedicated to expectations vs reality! This week we confront some of the challenging and unhealthy expectations we all place on ourselves. How best do we set achievable goals that make us happy and relieve stress?! Tune in to hear us work through these complicated topics with lots of...
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TENTH EPISODE! TEN FAVORITES!
In honor of our tenth episode, we thought it would be fun to discuss 10 random favorites of ours! Topics this week ranged from music artists to books, to snacks, and more! Sorry again for the audio issues, zoom is quite an adjustment. RESET BABY!
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ABOUT THIS SHOW
Sarah, Frances, and Zoe are ready to hit that reset button, and what better way to do that than start a podcast! Three great friends are ready to tackle the conversation of moving forward and bettering themselves. Tune in to listen to the girls navigate their way through the beginning of adulthood while having a good laugh in the process.
HOSTED BY
Sarah, Zoe, and Frances
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Frequently Asked Questions
How many episodes does RESÉT have?
RESÉT currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is RESÉT about?
Sarah, Frances, and Zoe are ready to hit that reset button, and what better way to do that than start a podcast! Three great friends are ready to tackle the conversation of moving forward and bettering themselves. Tune in to listen to the girls navigate their way through the beginning of adulthood...
How often does RESÉT release new episodes?
RESÉT has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to RESÉT?
You can listen to RESÉT on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts RESÉT?
RESÉT is created and hosted by Sarah, Zoe, and Frances.
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