PODCAST · health
Resilience Radio
by The Resilience Centre
As a highly respected team of professional and innovative registered psychologists, The Resilience Blog assists people from all walks of life to negotiate positive changes in their lives.
Episodes
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Winter Listening: Revisiting ‘I’m Glad I’m Me’ with James Nicholson, Lyn Worsley & Leigh Hatcher
What if the secret to raising happy, resilient kids fit inside a picture book about a boy who wishes he were a cat? Or a bird? Or pretty much anything but himself? That is at the heart of 'I'm Glad I'm Me', the new children's book from author James Nicholson — and the subject of our latest...
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Winter Listening: Revisiting Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns
It was over two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is a...
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Winter Listening: Revisiting the ATAR and Beyond: Real Skills for Real Life
It is soon to be 'that’ time of year again and the HSC is going to be fast upon us … and we are revisiting a timely podcast about the ‘HSC and the ATAR’. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical...
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DBT – What is it and WHY do Dialectical Behaviour Therapy at The Resilience Centre?
When considering whether a DBT Group Program is going to be suitable for you (or someone you know who has a recommendation to do DBT), our experts in the field - Registered Psychologist Sarah Piper and Clinical Psychologist Rosalie Clark from The Resilience Centre, guide us through what is DBT…
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Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns
It was exactly two years ago, when Clinical Psychologist Dr John Burns from The Resilience Centre, sat down with Leigh Hatcher, in a conversation exploring the possibility of people rekindling hope after experiences of adversity. Now, we again bring together John and Leigh, only this time - it is…
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The ATAR and Beyond: Real Skills for Real Life
It is that time of year again and the HSC is fast upon us ... and we have a timely podcast about the 'HSC and the ATAR'. All too often, the HSC is a stressful time for students and for their parents and families also. In this podcast, we hear from Clinical Psychologists - Dr Mathew Pfeiffer and...
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The Power of Collaboration: Psychology & Occupational Therapy for Kids’ Wellbeing
In this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer…
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Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism
This heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her...
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Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture
Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. The post Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture...
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Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 2
Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens –…
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Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens – Episode 1
Communication between parents and teenagers can be a challenge. Clinical psychologist Michelle Wotton joins broadcaster Leigh Hatcher to discuss how parents can improve adolescent communication. The post Summer Listening: Clinical Psychologist Michelle Wotton – On Communicating with Teens –…
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Summer Listening: Family Clinic Director Davide Di Pietro & Psychologist Dianna Costa – How to Talk to Kids About Family Violence – Episode 1
Essential listening for families, parents, grandparents, carers and educators impacted by family violence. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist Dianna Costa discuss the effects of family violence on children and key considerations when speaking to…
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Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection
Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. The post Summer Listening: Clinical Psychologist Michelle Wotton- Coping with Rejection appeared first...
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Summer Listening: Clinical Psychologist Adam Wright -Understanding the Surge in ADHD Diagnoses
Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Summer Listening: Clinical Psychologist…
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Summer Listening: Dr James Ibrahim – A Different Approach to Mental Health
Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post…
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Summer Listening: Katie Clulow – Raising Neurodiverse Kids
In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she...
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Summer Listening: Fiona Jansen – Building a Community for Women
Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post Summer Listening: Fiona Jansen – Building a Community for Women appeared first on The Resilience Centre.
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How One Woman’s “Selfish” Idea Changed an Entire Community
Join Fiona Jensen—sister of Grinspoon’s Phil Jamieson—as she reveals the personal story behind a movement that’s reshaping how we think about community support and mental health. The post How One Woman’s “Selfish” Idea Changed an Entire Community appeared first on The Resilience Centre.
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Boxing Beyond the Ring: Lena and Steve Moxon’s Impact on Youth Wellbeing
In this episode about young people, we are talking with Lena Moxon from Geelong Boxing down in Victoria. Lena and her husband, two-time World Champion boxer Steve Moxon, are using the art and discipline of boxing to empower young people and strengthen local communities. With their backgrounds in...
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The Journey of Resilience with Dr Lyn Worsley (Part 1)
Join us as we hear from Dr Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in...
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Social Prescribing: Neurodiversity and the Power of Human Connection – Episode 4
In our latest social prescribing podcast, we chat with Katie Clulow, a mother, artist, entrepreneur, school learning support teacher and talented artist behind @FlowersForKate. Katie shares her journey of raising two neurodiverse children and building a strong support network. Discover how she...
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Registered Psychologist Steph Schwarz – Secrets to Thriving in Any Environment
Tired of miscommunication and misunderstandings? What if understanding ourselves and others, both personally and professionally, could be the key to thriving? Join psychologist Stephanie Schwartz and host Leigh Hatcher as they dive into the depths of cultural awareness—a guide to navigating the...
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Social Prescribing: The Power of Conversation – Episode 3
Meet John Humphries, a retired mechanic with a big heart. He volunteers at a rehab centre, offering a listening ear, validating feelings, and connecting with patients. Join Lyn and John as they discuss how these meaningful connections can make a profound difference—improving lives throughout the...
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Social Prescribing: Finding Connections – Episode 2
Join Lyn Worsley (Clinical Psychologist & Director, of The Resilience Centre) and journalist Leigh Hatcher for their social prescribing series. This episode explores how community connections boost mental wellbeing. Meet MarieClaire, a surf lifesaver and the Centre’s Practice Manager, whose story...
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Social Prescribing: A Different Approach To Mental Health – Episode 1
Join clinical psychologist and Director of The Resilience Centre Lyn Worsley and Dr James Ibrahim, a General Practitioner and Chair of social prescribing for the RACGP (Royal Australian College of General Practitioners) as they discuss the science and benefits of social prescribing. The post…
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‘I’m Glad I’m Me’ with James Nicholson, Lyn Worsley & Leigh Hatcher
What if the secret to raising happy, resilient kids fit inside a picture book about a boy who wishes he were a cat? Or a bird? Or pretty much anything but himself? That is at the heart of 'I'm Glad I'm Me', the new children's book from author James Nicholson — and the subject of our latest...
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Clinical Psychologist Michelle Wotton – Finding your Resilience in Rejection
Join Clinical psychologist Michelle Wotton as she chats with Leigh Hatcher about the universal experience of rejection. She provides strategies to reframe rejection as an opportunity for growth. Michelle will discuss using rejection as a platform for self-discovery, resilience and personal...
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Clinical Psychologist Dr John Burns – Rekindling Hope: Part #1
Join Clinical Psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others after the experience of adversity. With his experience and expertise in the field, John delves into the question of whether we can...
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Clinical Psychologist Adam Wright – Unmasking ADHD: Exploring the Surge in Diagnoses Post-COVID
Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. The post Clinical Psychologist Adam Wright –…
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Clinical Psychologist Joe Alberts – Stress: When Is It Too Much?
We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue. The post Clinical Psychologist Joe Alberts – Stress…
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Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic.
Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection. The post Clinical Psychologist Lyn Worsley – Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared…
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Communicating with Teens: Episode #2 – What Works
As a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents. The post...
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Communicating with Teens: Episode #1
Has communication with teens changed over the years? Can we communicate better? As a parent our connection with our child can often fracture as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh Hatcher. Learn how we can strengthen our...
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Family Violence: Episode #2 – Helping a child navigate a relationship with an abusive parent
Family Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the importance of focusing on strengths and hope. The…
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Family Violence: Episode #1 – How to talk to kids about family violence
This podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna Costa talk to broadcaster Leigh Hatcher about…
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The Space Between: The Pandemic & the Post Pandemic Period
Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with...
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Talking About Suicide: Episode 4 – How do you relate to a person who has lost someone through suicide?
Clinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories…
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Talking About Suicide: Episode 3 – When someone says “I’m fine” but you’re not sure
Listen to some fascinating insights from psychologists, Sarah Piper and Ruth Fordyce, in conversation with broadcaster, Leigh Hatcher about what “I’m fine” may really mean. They also offer practical things to do with a young person, who you suspect may be struggling. The post Talking About…
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Talking About Suicide: Episode 2 – When someone says they are not OK
What do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions...
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Talking About Suicide: A Parent’s Guide: Episode 1
In this series of podcasts about suicide, our experienced psychologists from The Resilience Centre guide you through approaching the difficult, but vital, conversation about suicide with your kids. Learn practical advice and hear compassionate approaches to fostering open communication with your...
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Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again
In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience? The…
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Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back
In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our collective…
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Corona Virus: A Resilient Response for Blended and Separated Families
The Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the...
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Corona Virus – A Resilient Response: Episode 3 – Systems to see you through
While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this third episode …...
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Fires, Floods, Pandemic! Toilet Paper?
Australians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to...
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Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead
Photo by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from...
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Corona: Questions about Life?
In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions…
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Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (The Podcast)
This is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 –…
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Deck the Halls Without Hitting the Deck – Surviving Christmas in Separated Families
Christmas can be a challenging time in all families, separated or not and nearly always requires a degree of flexibility. Clinical social worker Davide Di Pietro discusses with Leigh Hatcher the tricky subject of accommodating Christmas traditions, gifts, celebrating without children and many…
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Sleep
Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. The post Sleep appeared first on The Resilience Centre.
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ABOUT THIS SHOW
As a highly respected team of professional and innovative registered psychologists, The Resilience Blog assists people from all walks of life to negotiate positive changes in their lives.
HOSTED BY
The Resilience Centre
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Frequently Asked Questions
How many episodes does Resilience Radio have?
Resilience Radio currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Resilience Radio about?
As a highly respected team of professional and innovative registered psychologists, The Resilience Blog assists people from all walks of life to negotiate positive changes in their lives.
How often does Resilience Radio release new episodes?
Resilience Radio has 71 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Resilience Radio?
You can listen to Resilience Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Resilience Radio?
Resilience Radio is created and hosted by The Resilience Centre.
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