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PODCAST · health

Resiliency mOTivators

by Ashley, Alyssa, Andrea, Elena and Joey

We are a group of Master of Occupational Therapy students from Dover, DE and are currently in the process of completing our thesis project about resilience, burnout, and stress in the time of COVID-19 for health care providers. Throughout the process of our research, we found that one of the best ways to educate fellow health care workers would be through a series of fun and relaxed podcasts. After listening, please consider completing our satisfaction survey: https://forms.gle/VQCQGCrNQR2HnG7K6

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. Ep. 3 Tune Into Your Senses

    This portion of our podcast series “Tune Into Your senses” is all about sensory diet strategies to decrease stress and promote mindfulness. First, we’re going to delve into what a sensory diet is. People of all ages can benefit from a sensory diet. First described by Patricia Wilbarger, the...

  2. Ep. 2 Power of Now

    During this podcast, we sit down and talk with Cataryna Diaz, a neurofeedback technician and yoga certified instructor about her personal mental health journey and how she continues to promote resilience and holistic measures into her daily life. For more information regarding this information...

  3. Ep.1 Frontline Reality

    During this podcast, we sit down and talk with Amalia Hartman, OTR/L, and hear about her first-hand experience with working through a global pandemic. This is episode #1 of our three-part series.

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ABOUT THIS SHOW

We are a group of Master of Occupational Therapy students from Dover, DE and are currently in the process of completing our thesis project about resilience, burnout, and stress in the time of COVID-19 for health care providers. Throughout the process of our research, we found that one of the best ways to educate fellow health care workers would be through a series of fun and relaxed podcasts. After listening, please consider completing our satisfaction survey: https://forms.gle/VQCQGCrNQR2HnG7K6

HOSTED BY

Ashley, Alyssa, Andrea, Elena and Joey

CATEGORIES

Frequently Asked Questions

How many episodes does Resiliency mOTivators have?

Resiliency mOTivators currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Resiliency mOTivators about?

We are a group of Master of Occupational Therapy students from Dover, DE and are currently in the process of completing our thesis project about resilience, burnout, and stress in the time of COVID-19 for health care providers. Throughout the process of our research, we found that one of the best...

How often does Resiliency mOTivators release new episodes?

Resiliency mOTivators has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Resiliency mOTivators?

You can listen to Resiliency mOTivators on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Resiliency mOTivators?

Resiliency mOTivators is created and hosted by Ashley, Alyssa, Andrea, Elena and Joey.
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