PODCAST · health
Resiliency mOTivators
by Ashley, Alyssa, Andrea, Elena and Joey
We are a group of Master of Occupational Therapy students from Dover, DE and are currently in the process of completing our thesis project about resilience, burnout, and stress in the time of COVID-19 for health care providers. Throughout the process of our research, we found that one of the best ways to educate fellow health care workers would be through a series of fun and relaxed podcasts. After listening, please consider completing our satisfaction survey: https://forms.gle/VQCQGCrNQR2HnG7K6
Episodes
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Ep. 3 Tune Into Your Senses
This portion of our podcast series “Tune Into Your senses” is all about sensory diet strategies to decrease stress and promote mindfulness. First, we’re going to delve into what a sensory diet is. People of all ages can benefit from a sensory diet. First described by Patricia Wilbarger, the...
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Ep. 2 Power of Now
During this podcast, we sit down and talk with Cataryna Diaz, a neurofeedback technician and yoga certified instructor about her personal mental health journey and how she continues to promote resilience and holistic measures into her daily life. For more information regarding this information...
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Ep.1 Frontline Reality
During this podcast, we sit down and talk with Amalia Hartman, OTR/L, and hear about her first-hand experience with working through a global pandemic. This is episode #1 of our three-part series.
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ABOUT THIS SHOW
We are a group of Master of Occupational Therapy students from Dover, DE and are currently in the process of completing our thesis project about resilience, burnout, and stress in the time of COVID-19 for health care providers. Throughout the process of our research, we found that one of the best ways to educate fellow health care workers would be through a series of fun and relaxed podcasts. After listening, please consider completing our satisfaction survey: https://forms.gle/VQCQGCrNQR2HnG7K6
HOSTED BY
Ashley, Alyssa, Andrea, Elena and Joey
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