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Resilient AF with Alex Fresh
by Alex Fresh
This is not just a shoot the shit podcast, Alex has a mission and it's to help raise the vibe! You'll hear captivating stories of resilience from abuse, trauma, foster care, prison, std's, death, suicide and more with a new guest each week. Alex is truly striving to help connect people who have been through likewise situations to see there is hope through healing, and how to seek resources to do so. You can hear a new episode every Monday @ 12pm pst. Join the gang on social @resilientaf3 @thatdreas
Episodes
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ALEX: "NONE OF THEM WERE NUDE"
Today, Alex kicks off the cast by talking about something she changed with it. Then wastes no time getting into her Peak & Pit- a segment where she shares a personal high and low of her week. Then, never fails to disappoint on the Ask Alex question and this week is no different. The resilient…
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ALEX: "YOU LOOK LIKE A DUMMY"
WELCOME BACK!! After a month and half hiatus, Alex is back with a brand new episode kicking it off with a life update, peaks and pits, and talks about something she noticed in the dating scene....all that before a brand new resilient guest interview. This week we have Jess, and she speaks on…
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ALEX: "WE NEED A SAFE WORD FOR REP******S."
Kick off your week with a brand new episode with a very special resilient guest interview featuring Past Life Regression Hypnotherapist, Daylee Rose. Make sure to follow the crew @resilientaf3 @thatdreas @daylee.rose www.dayleerose.com Mental Health Resources: www.psychology.com...
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ALEX: "SHE WAS MY RIDE OR DIE"
Kick off your week with a new kid on the block, Alex‘s daughter Bella joins her for the cast today. They go through their peaks and pits. Answer the Ask Alex and the special resilient guest interview is none other than, BELLA! Make sure to follow the crew @resilientaf3 @thatdreas @bellaraetillman...
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ALEX: "GET THAT THING OFF ME!”
Skeeyee, after a two week break, we back and the party is here...a little late, but definitely worth the wait! Alex and Branden discuss their juicy Peaks & Pits, SPICY Ask Alex, and then wrap it up with the resilient guest interview. This week's guest is Matt Johnsen. Matt lost his wife of 24…
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ALEX: "I'M NOT VOTING"
Kick off your week with the best of episodes as Branden is off to Sema this week, he will be back next! The resilient guest interview is a widow and lost her husband to asthma with 2 young girls and talks about how she navigated that experience and what life has been like after. Alex wraps up the...
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BRANDEN: “EWW THAT’S A PEE-PEE NEXT TO…….NOPE!”
Kick off your week with the cast as they discuss the high’s and lows of theirs in ‘Peaks & Pits’. The ‘Ask Alex’ question this week is a juicy one...find out what their red flags are! The guest interview this week is our very own Branden Graye for part 2 of a story he shares and why he is...
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ALEX: "YOU CAN'T SAY THAT BRANDEN!"
Start your week with the crew while they kick off the cast with discussing their peaks and pits and the spicy Ask Alex question, find out what a gondola and a cemetery have in common. The guest interview this week is our very own Branden Graye. He discusses more of his story of resilience just...
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BRANDEN: "I'M ALMOST A FLAT-EARTHER NOW"
Kick off your week with the crew as they dive right into their Peaks & Pits where Alex shares what went through the floor of her master bathroom that landed right on her kitchen stove, and where Branden shares what is a non-negotiable for his tattoo work. They’re back on the SPICY Ask Alex grind...
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ALEX: "MY WORLD GOT TURNED UPSIDE DOWN"
Today the crew kicks off the cast talking about Alex's BestBuy experience, then straight into peaks and pits where you’ll hear all about Alex's Arizona trip and Branden's Zoz wellness adult summer camp trip. For Ask Alex this week, it can be a little touchy for some people but all we ask is have…
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BRANDEN: "CALL THE POLICE"
This week the Alex and Branden dive right into their Peaks & Pits both about their car - find out how Alex got SCREWED and why Branden got junk in his trunk. The Ask Alex this week does not disappoint while not having a resilient guest does. Instead, Alex and Branden discuss mental health and…
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ALEX: "THE PIT IS PITTIN'"
There's only one thing this week Alex has to say. Make sure to follow the team @resilientaf3 @thatdreas @brandengraye @bennettknows
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ALEX: "SHE WAS A KAREN"
This week the crew kick things off with a brand new segment called the Monday Morning Munchees with Bennett! This week he brings Cup Noodles Campfire Smores! Following a tasty snack, the trio jumps into Peaks and Pits: Bennett finds out that he may be the "problem," with some self reflection he's...
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BENNETT: "WE BOTH GOT FIRED LAST YEAR"
This week the crew kicks it off with discussing what Labor Day even is, right into their Peaks & Pits where Bennett has the back to work blues and Alex got to sailgate over to the stadium and watch the opening UW college football game. Ask Alex may not be spicy this week, but it’s definitely…
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ALEX: "I Was Trying To Steal This Range Rover"
This week the crew kicks it off with a warm reminder of the newest cast member, Branden Graye. The jump right into their peaks and pits where Bennett shares how his 2000 party went. Alex shares why an old guy thought she was stealing a Range Rover and Branden is there for the giggles. The Ask…
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BENNETT: “Executive Peanut Gallery"
Alex Fresh and BennettKnows kick off the podcast with some very exciting news! With the silly introduction of Branden Graye aka the executive peanut gallery, the podcast goes from two to three hosts once again! Let's give the resilient Branden a warm welcome as he embarks on this journey! Alex…
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ALEX: "Mercury Is Still In The Microwave"
Alex Fresh and BennettKnows kick off the podcast without hesitation by jumping into Peaks and Pits - Bennett celebrates a minor win at work and shattered another TV while Alex reveals the new color of her car while tripping over the struggles of "mercury in microwave". They say, "age ain't…
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BENNETT: “Alex’s M2-3’s & M80”
Alex Fresh and BennettKnows kick off this week's podcast with a little announcement before jumping into peaks and pits; Bennett enjoys a bubble bath following a long week at work and Alex's car nearly catches on fire leading to her appreciation for the men in her life! This week Bennett has a...
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Don't Let The Beg Bugs Bite!
Alex Fresh and BennettKnows kick off this week's podcast with a little announcement before jumping into peaks and pits; Bennett enjoys a bubble bath following a long week at work and Alex's car nearly catches on fire leading to her appreciation for the men in her life! This week Bennett has a...
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Once In A Full Moon!
This week Alex and Bennett kick things off discussing the Full Moon and the weird energy it often brings before going into their personal peaks and pits; Bennett's working through Amazon's Prime week and Alex looks forward to being an "empty-nester". After joining a gang, a listener 'Ask's Alex,'...
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Running Red Lights!
This week Alex and Bennett kick off the ‘cast in tears, Alex from laughing so hard at Bennett barfing from having the worst case of scooby snacks of his life (lol) Then they discuss the highs and lows of their week in a segment they do every single week called ‘Peaks & Pits’. After that...
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Welcome To The Gang
This week Alex Fresh and BennettKnows jump right into peaks and pits; Bennett geared up to be the ultimate wingman and worked even though it didn't go as planned and his pit was what he left behind, a party foul leading to extreme hanger! Alex comes in hot with two peaks; the first being a...
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Right Off The Bat!!!
Alex Fresh and BennettKnows kick off the podcast asking is it 'right off the bat,' or 'right off the back'? Jumping into peaks and pits, you'll never guess what Bennett did over the week but it will leave you and Alex with second hand embarrassment and Alex went to the movies but she wasn't...
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In The Thick Of It!
This week during the Peaks & Pits, Bennett shares a tragic and heartbreaking story about something that happened to a friend of his this week. Our thoughts and well wishes are with him and his family. Alex shares that she started offering birth chart readings for people and it’s been the…
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We Kiss And Tell
This week Alex and Bennett got sumtin’ to say! So they jump right into their peak and pits for the week where Bennett explains how hard it’s been getting back into the grind after vaca and Alex being able to say say ‘I told ya so.’ Alex’s peak and pit seem to be wrapped up in one lately, but this...
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Vacation Withdrawals!
From being 'shadow-banned' to the everchanging algorithm, Alex Fresh and BennettKnows kick off the podcast sharing their frustrations with Instagram! During pits and peaks, Bennett raves over his trip to Aruba but it's what he couldn't bring back to America that was his pit! Alex still hasn't...
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Not the Pillow Princess!
What's up with the big red truck!? Alex Fresh kicks off the show reflecting on what her truck means to her following her recent divorce. During Pits and Peaks, BennettKnows prepares for his trip to Aruba and Alex Fresh reminisces her trip to Mexico but somewhere in the middle they both found...
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You Should Go And Love Yourself!
Alex Fresh kicks off the podcast soaking up some sun in Mexico before diving into Peaks and Pits! BennettKnows' is starting a new chapter with his own vacation and a new apartment and although she's enjoying her vacation, Bennett dares her to get to know some of the guys at her resort! This week...
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One Woman's Trash Is The Next Man's Treasure!
Alex Fresh kicks off the podcast expressing her feelings with Mother's Day while reflecting on the current relationship that she has with her mother. During Peaks and Pits, BennettKnows talks working with robots leading him to celebrate all weekend and Alex's pit proves one woman's trash, is the...
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What's In The Box!?
Alex Fresh kicks off the podcast updating BennettKnows on everything going down with Boeing! Apparently a piece of an aircraft landed in the yard of a lawyer that's already suing the company! After some laughs, the duo talk about their pits and peaks of the week; Bennett struggles with a hangover...
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Don't Drink The Milk!
Alex Fresh and BennettKnows give a shout out and welcome a new listener before jumping into their Peaks and Pits; you'll never guess what Bennett was asked at the nail salon and why spontaneous trips are the best! Alex gets a new tattoo and receives another message that got her avoiding the…
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2 Cool For School!
Alex Fresh kick starts the show asking BennettKnows why the hell he's wearing sunglasses in the studio leading to a conversation about self-care. Bennett luckily found his iPhone after leaving it at the park and Alex reflects on feeling following her divorce in Peaks and Pits. During this week's...
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Alex Has An Announcement!!!
Alex Fresh kicks off the podcast filling BennettKnows in on a very interesting "date" before jumping into weekly peaks and pits! Bennett is keeping focused during the mercury retrograde but that comes with protein farts! Alex has a big announcement and yes, she finally updated her pit! During…
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She Loves Me, She Loves Me Not
This week Alex Fresh and BennettKnows welcome Branden Gray back to the podcast for Part II of his resilient guest story Before jumping back into it, the crew talks peaks and pits - Bennett explains how Mercury in Retrograde is messing with him bad but won’t stop him from making plans for Aruba…
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Make Ya Swipe Right!
Alex Fresh and BennettKnows kick off the show talking about "Cardi B nails," before talking peaks and pits - Bennett's excited about the podcast relaunch but suspects the retrograde is getting in the way, Alex is still married and missing Columbia but may have went on a friendly date. During this...
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That's Hot!!!
Alex Fresh and BennettKnows kick off the week reminiscing the ever so nostalgic Blockbuster video store before kicking off peaks and pits; Bennett shares his troubles with men and Alex does some spring cleaning as she prepares for a brighter future! During this week's 'Ask Alex,' the duo talk...
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Rolling Down The River!
Alex Fresh kicks off the show discussing the stress of adulting during the retrograde after attempting to figure out if Bennett is actually going on a date during Peak in Pits. The duo shares their take on the sometimes controversial "work husband" and " work wife" in another spicy 'Ask Alex'....
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It Was A Pink Monday!
After a very long week, Alex Fresh and BennetKnows address Emelia Jackson's departure from the podcast before going into peaks and pits. After replacing everything in his wallet, Bennett sees Nicki Minaj twice in one weekend and Alex Fresh also joins him for Nicki Minaj but after getting over a...
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Love At First Sike!
The crew discusses Alex's trip to Tulum before jumping into peaks and pits! Bennett's a new uncle to a leap-year baby and gets a note from his neighbor, Alex Fresh is still married but she's returning to Tulum for something exciting and Emelia Jackson sets boundaries while being sick and she's...
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Sucks To Suck!
Alex Fresh and Emelia Jackson kick off the show developing “business plans” for Alex’s Only Fans before going into peak and pits! Bennett injured his back but he stayed home from work this week, Emelia explains why everyone deserves ice cream no matter what and Alex anticipates her trip to Tulum....
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Feeding The Beast Pt. 2
The crew kick off the podcast reflecting on hangovers and the Bible while enjoying 7-inch donuts before going into peak and pits! Bennett goes to an interesting party and thinks he has a corn on his toe, Emelia added okra to her diet becoming both her peak and pit and Alex got her lips done but…
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Feeding The Beast
Boom Chakalaka! This week Alex Fresh, Emelia Jackson and BennettKnows kick off the podcast discussing things that they wish would come back before jumping in to their peaks and pits! Someone stole from Bennett went to a Stoplight Party, Emelia got her car fixed and she's back on the road and Alex...
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Baby Gays & Bikini Baristas!
This week starts the podcasting reflecting the week following going hard last weekend! Bennett doesn't have a peak but dreads the embarrassing photoshoot they all took the week before, Emelia wants to take out her braids ... again and Alex discusses the pits and peaks of motherhood. From poop to...
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Ohhhh, Canada!
This week the crew kicks things off sharing the collective peak of attending the Qveen Herby concert in Seattle last weekend. Bennett's pit found him with hiccups for three days, Emelia worries that a CUT video exposed her "gay-dar," or lack thereof and Alex is praying for no more snow days this...
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Ask Me About My Shrooms!
This week the resilient crew kicks things off discussing magic mushrooms and the difference between micro dosing and tripping while trying to convince Emelia Jackson that it's totally safe to try! Bennett Knows finally gets his drivers license after beefing with the DMV, Emelia Jackson is facing...
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What's Your Fantasy?
This week the crew jumps right into the Pits and Peaks of the week; Bennett passes his drivers test ... the second time, Emelia struggles with her ambitions of helping the blind and Alex's retreat in Tulum has been postponed but she still has something to celebrate! Then from threesomes and…
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The New New ...
ew Year, same damn turn up! The cast kicks things off with the very normal shot before reflecting on 2023 and manifesting greatness in the new one! Bennett has one final hoorah before his turbulent year comes to an ends, Emelia and a friend handle their differences like adults and Alex has one…
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"... But Wait! There's More!"
This week, the crew kicks off the cast with their peak and pit where Bennett tells us what to do, or not to do if you get locked out of your house, Emelia tells us why she had zero responsibilities for 36 hours the first time and Alex got a new tattoo- imagine that!? Next they answered the Ask…
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Tops and Bottoms
This week the cast kicks things off with a drink they’re calling ‘Alex’s Strong Arm’ before sharing pits and peaks of the week! BennettKnows needs to buy a new car but he bought Nicki Minaj Pink Friday 2 Tour tickets instead, Emelia experienced her first Bachelorette party and let’s just say,...
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Cool Enough For The Aliens?
This week the cast kicks off the cast with stories about motherhood, the good and ugly, but the BAD(MOM) stories are the best! And we had a previous resilient guest of ours, Emily who is a mother of 2 share one of her bad mom stories, and let’s be real…we were all shocked that she admitted to…
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ABOUT THIS SHOW
This is not just a shoot the shit podcast, Alex has a mission and it's to help raise the vibe! You'll hear captivating stories of resilience from abuse, trauma, foster care, prison, std's, death, suicide and more with a new guest each week. Alex is truly striving to help connect people who have been through likewise situations to see there is hope through healing, and how to seek resources to do so. You can hear a new episode every Monday @ 12pm pst. Join the gang on social @resilientaf3 @thatdreas
HOSTED BY
Alex Fresh
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Frequently Asked Questions
How many episodes does Resilient AF with Alex Fresh have?
Resilient AF with Alex Fresh currently has 64 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Resilient AF with Alex Fresh about?
This is not just a shoot the shit podcast, Alex has a mission and it's to help raise the vibe! You'll hear captivating stories of resilience from abuse, trauma, foster care, prison, std's, death, suicide and more with a new guest each week. Alex is truly striving to help connect people who have...
How often does Resilient AF with Alex Fresh release new episodes?
Resilient AF with Alex Fresh has 64 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Resilient AF with Alex Fresh?
You can listen to Resilient AF with Alex Fresh on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Resilient AF with Alex Fresh?
Resilient AF with Alex Fresh is created and hosted by Alex Fresh.
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