PODCAST · society
Resilient and Rowdy
by Jess Jaimes
Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.
Episodes
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Purpose Beyond the Fight with Connor Matthews
In this episode of Resilient and Rowdy, Jess sits down with Connor Matthews: MMA fighter, Air Force Special Operations combat controller veteran, firefighter, and gym owner. Connor's path to the cage started with a hockey injury that changed everything. From there, he takes us through one of the...
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Forged in Discipline with SSG Julianne Jackson
In this episode, Jess sits down with Staff Sergeant Julianne Jackson from 6th Ranger Training Battalion—the infamous swamp phase of Ranger School. Julianne didn’t follow a straight path into the Army—and that’s exactly what makes her story hit. What started as a simple “why not?” turned into...
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Holistic Healing with Olivera
In this episode of Resilient and Rowdy, Jess sits down with Olivera—a licensed therapist, yoga teacher, and business owner—to explore her path to opening a private practice and her holistic approach to mental health. Olivera reflects on how her passion for psychology began in high school and…
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Back Like I Never Ghosted
After a five-month pause, Jess sits down to catch up — career shifts, private growth, quiet resilience, and rediscovering her voice. This isn’t a rebrand; it’s a rebirth. Resilient & Rowdy returns softer, wiser, and still a little chaotic — because healing doesn’t mean you lose your edge. Follow…
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2024 Wrapped & the Big 3-0
Turning 30 hit harder (and sweeter) than I ever expected. In this solo episode, I'm taking you through my raw, messy, beautiful 2024 - the highs, the heartbreaks, the growth, and the gratitude. From navigating mental health struggles, cutting ties with the wrong people, to learning what…
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"The After" Anniversary Reflections with Michael Ramos
In this episode of Resilient and Rowdy, host Jess brings back special guest Michael Ramos to celebrate the one-year anniversary of his book, 'The After.' Michael shares insights on the impact of his book, reader feedback, and how writing has been a therapeutic journey. The conversation delves…
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James Spearman: High Altitude, Higher Purpose
In this episode of Resilient and Rowdy, host Jess Jaimes sits down with special guest James Spearman—a distinguished Air Force pilot and successful business owner. James takes us through his remarkable journey, from a childhood captivated by aviation to becoming an Air Force mechanic, earning his...
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Nora Latuja: Navy SEAL, Icon, and Legend
In this episode of Resilient Rowdy, Jess interviews Nora Latouja, the iconic first female Navy SEAL. Nora shares her journey from Ohio to the military, her challenges in joining during a downsizing period, and her eventual role as a logistics officer. Nora shares how her TikTok presence grew…
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Alex Theodosis: The Sticky Green Beret
In this episode of Resilient and Rowdy, host Jess sits down with Alex from The Sticky Green Beret. Alex opens up about his journey growing up in Texas, his decision to join the military at 24, and his extensive training and career as a Green Beret. He reflects on the challenges of transitioning…
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Behind The Scenes with Nicky MGTV
In this episode of Resilient and Rowdy, host Jess interviews the influential military YouTuber Nicky MGTV. They discuss Nicky's intriguing background and his journey in the Navy over the past 16 years. Nicky explains his unique role as a hospital corpsman and independent duty corpsman, and his…
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Healing the Invisible Wounds: Integrating Art & Wellness with Jackie Jones
In this episode of Resilient and Rowdy, host Jess sits down with Jackie Jones, an art therapy professional, to delve into the profound impact of art therapy and holistic health. Jackie opens up about her culturally rich background and her journey from art education to influential roles in art...
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Autumn Schlimmer of Frauline K9
Welcome and welcome back! Today's episode is with a special guest, Autumn Schlimmer, founder of Frauline K9. Autumn shares her inspiring journey from the Navy to becoming a professional dog trainer. Tune in to learn about her experience in military canine training, her passion for working with...
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Michael Ramos and the Art of Storytelling
In this episode Jess interviews Michael, a veteran turned creative writing professor, about his journey from military life to academia. They explore Michael's transition from the Navy, the role of education at the University of North Carolina Wilmington in his career shift, and his discovery of...
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Sean Tobias Ambriz author of Ghost of the Valley
In this episode of Resilient and Rowdy, host Jess welcomes Sean Ambriz with a unique Army combat experience. Originating from Los Angeles, California, Sean joined the military as an MP, but his career took unexpected turns, including roles as a medic, SRT NCOIC, and marksman during deployments in...
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Living Beyond The Ranks with CSM (R) Donald McAlister
Donald McAlister AKA Mac is a retired Airborne Infantry Command Sergeant Major with over twenty-four years of dedicated service to the United States Army. He served on multiple combat deployments to Iraq and Afghanistan where he led his troops into battle. While deployed to Iraq in the 2003...
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Zack Knight: A Journey of Leadership & Legacy
Welcome to Resilient and Rowdy, Zack! Zack Knight is a dynamic leader, operations consultant, and media specialist with a distinguished background in law enforcement and the military. From serving as a metro-Atlanta police officer to leading infantry units in the Army, Zack’s career has always…
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The Sound of Strength with Tina Smith
Welcome to RNR Tina! Tina is a musician and BJJ white belt, and veteran spouse powering through life through her faith and melodies. Explore Tina Smith's journey of self-discovery, overcoming challenges, and embracing authenticity through music. Through discussions on multicultural upbringing,...
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Resilient x Ghouls Room Crossover EP: Quiet on set discussion
Meet Amanda! You may know her as my co-host on Department of the Dead, where we also have a segment called "The Ghouls Room." This is our first crossover episode and we're diving right into the recent allegations of Dan Schneider from the documentary called Quiet On Set on (HBO) Max. Join Amanda...
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Emily Loves Business
In this candid and unfiltered conversation, we get to know Emily, a lifelong entrepreneur having scaled multiple companies to millions of dollars in revenue and constantly pursuing more. Emily discusses her past experiences, her journey of self-discovery, and her commitment to embracing her...
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Men's mental health in focus with Kian Auerbach
Welcome back to Resilient and Rowdy! The episode focuses on the discussion of mental health, notably men's mental health. The host, Jess, welcomes her guest, Kian, an Air Force veteran, mother, and mental health advocate. They discuss the stigma around discussing mental health, especially in the...
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Reflections and Resolutions: 2023 Wrapped
In this episode, the host, Jess, discusses her experiences and self-reflections during 2023. She addresses various topics such as self-growth, the impact of travel, dating experiences, and setting boundaries with friends and family to maintain her mental health. She also talks about the changes…
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Embracing Resilience in Life: A Conversation with Jessica Rose
In this episode of Resilient and Rowdy, host Jess talks with special guest Jessica Rose, a Marine Corps veteran, active caregiver and mental health advocate. Jessica Rose shares about her own personal passion for suicide prevention and mental health and the power of gratitude in shaping our...
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Josh White, Host of HeroFront Podcast
A fellow podcaster joins Resilient and Rowdy! In this episode, the conversation revolves around Josh's life and experiences, including his struggles with alcoholism, his experiences in the military, his traumatic family situation, and his journey towards sobriety and self-discovery. Also, he…
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Level Up with Alex Aun
Welcome Alex Aun! In this episode, we get to know Alex through both his personal and professional life. Alex discusses despite set backs and failures, the opportunity for development will always be given. Alex is an active duty Army Special Forces soldier with a passion and persistence in...
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If The Shoe Fits with Jennifer Aun
This week's episode is featuring a very special guest, Jennifer Aun! Jennifer is an engineer, entrepreneur, and Army Veteran. Jess & Jennifer crossed paths in the women veteran space and have shared many similar experiences with happenings in the community. We sit down and discuss the what and…
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It's your bestie calling!!
HELLO??!! Mama's home. It's been awhile, so here's a lil catch up episode on what's been going on lately with me. Why am I whispering?? UGH Anyways. Today I share with y'all some life changes and choices I've made and how they've effected me to this day. Getting your sh*t together, mental health...
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Episode 56: Jessica Manfre, Author of Never Alone
Resilient and Rowdy is happy to have Jessica Manfre as a guest for today's episode! Jessica is a beautiful soul with a giving heart. She and I chat briefly about her newly released book called Never Alone, where she openly shares her testimony and the tools to handle loss, loyalty and loneliness…
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Lakeydra Houston: Turning victims into warriors
Welcome Lakeydra! She is a well known voice for matters in CSA, MST, and mental health conversations. She has an extensive background of 20 years in the Air Force and 10 years in policing. As a survivor and advocate, Lakeydra has the ability to mentor and inspire survivors. In this episode, we...
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Welcome back Ms. Charlotte Astrology of Celestial Compass!
I am so happy to have Ms. Charlotte of Celestial Compass back on Resilient and Rowdy. She was my top downloaded episode this year and I figured why not bring her back on to see what the stars have to say! We touch on Meghan Markle, the Royal family drama, America's Pluto Return, Jess's Saturn...
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Gold Star spouse Britt Harris - Embodying Resilience
Did y'all miss me? Ya girl is back and excited to share the inspiring journey of Gold Star spouse, Britt Harris. In this episode, Britt shares her chapter dealing with significant loss, how and what got her through those difficult times. Taken aback with this supportive nation and community…
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SSG Sandy Marquis Speaks Out - Ft. Hood Retaliates
Welcome! Resilient and Rowdy is honored to have SSG Sandy Marquis, an immigrant and patriot currently serving in the United States Army. After arriving in Fort Hood, SSG Sandy Marquis found out how manipulative uniformed personnel can be and the lies used against SSG Marquis to threaten her from...
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To The Stars! With Ms. Charlotte Hall
Welcome this beautiful woman from across the pond! Ms. Charlotte Hall is an Australian & British astrologer based in London. In this episode, we learn how Charlotte got into astrology and how her passion turned into a magnificent talent! We discuss the astrological signs, planets, asteroids…
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Ep 47: Ricky Derring
Welcome back to another ep y'all! Last week at Bourbiz, I had to opportunity to meet so many wonderful and inspiring folks! I am grateful to share the story of hard work and success with today's guest. Meet Ricky Derring, a retired Green Beret, mentor, and corporate professional with experience…
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Short & Sweet Update
YA GIRL IS BACK AND done hiding in my cave. HAHA. Here's your personal update, what I've been up to, what's to come.. New Pod?! WORD. Check it out 2Broads 1 Podcast, Available on Spotify & Apple podcasts! Catalyst for change fundraiser t-shirt link in BIO of my Instagram @jesscjaimes...
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Ep 45: Kara The Huntress
Welcome to episode 45!!!! This week, I have the honor of speaking with Kara Smith, Director of Commercial Analysis and Senior Targeting Analyst for a non-profit & private intelligence firm Deliverfund. Kara is an Air Force, FBI, and NSA veteran. This episode discusses human trafficking, how…
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Crossover Event | Shelly Klingerman - Project Never Broken | with The Protectors Podcast
Shelley Klingerman joined Jesse and Jason to discuss the loss of her Detective brother to a senseless ambush, starting Project Never Broken to help those dealing with loss & grief, women’s safety issues, and tons more. Shelley also discusses attending citizen training to get a glimpse into the...
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Get with the healing team bb
FIRST EP OF THE NEW YEAR WASSUP BABY! Whew, the healing episode took a lot longer to somewhat touch on the experience. Healing y'all... it's been a humbling and strange journey. One day it'll hurt enough for you to want change. You are worthy of living at peace with yourself. AND!!! It is okay to...
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Last EP of 2021!
Recap of December// ending the year with hope and gratitude ❤️
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Dap Me Up!! - Daphne Adebayo
Welcome to Episode 40 of the RNR podcast! Today's episode is highlighting fellow hype woman, Daphne Adebayo, an entrepreneur and rolling stone at heart. We discuss Daphne's journey as a College basketball athlete, the post-grad employment grind, and how she continues to be a motivational spirit....
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Deseret Fournier - Host of B*tch How! Podcast
Y'all. It's a big world out there, small Army. A lil throwback of Ft Riley comin' in HOT Welcome Deseret Fournier, a certified Nutrition Coach and 2x Pro Champion International Physique League! In this ep, Deseret discusses her early career as a young Army officer and how it has helped her become...
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JASON PICCOLO RETURNS
TW This episode mentions human trafficking and grooming. Listener direction is advised. Welcome back! This episode is not a scary movie, it is reality. Jason Piccolo joins RNR to discuss human trafficking, grooming, and staying safe on social media. Understandably, this is an incredibly difficult...
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Scott Deluzio, Author of Surviving Son
Hellllllo Scott! Welcome to a new episode! Today's guest and I get a sweet preview of his new book! He is the author of Surviving Son, where he shares his perspective on being a Gold Star brother during his deployment to Afghanistan. We talk about perseverance and mental health tips. Scott also...
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Renea Jones Hudson
WE ARE BACK AND have another cool chica met through the vetrepreneur sector!! Meet Renea, a Jamaicain immigrant, Army Veteran Retired, mother, and businesswoman. This woman does it all, Whew! In this episode, Renea shares with us her life experiences that made an impact on the person she is…
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Rachelle - The Enduring Campaign
After a brief hiatus, R and R is BACK ON!! I wanted to kick off the newest season with a cool chica I met in the Veteransphere, Rachelle! She is a USMC veteran + advocate, proud mama, and the founder of The Enduring Campaign! Tune in to hear her story and why she started the organization and…
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Michelle Black, Gold Star Widow + Author of Sacrifice
The definition of Resilient and Rowdy is Michelle Black!!!!!! She is a Gold Star Widow and the author of Sacrifice. In this episode, Michelle and Jess talk about the 2017 Niger Ambush which took the lives of four American soldiers, one of which was her late husband. When details of the ambush…
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Dating Advice with WarBear
This episode is NSFW!! Does PP size matter? Foreplay?! Unhealthy relationships and overcoming them! Enjoy our random tangents but we always get back into the topic. Let us know your thoughts, questions, etc. Holler at WarBear on IG: @Warbear_actual
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Jason Piccolo, Man of all Trades
Welcome Rowdy gang!! This episode is an introduction to Jason Piccolo, an Army Veteran, LEO, dad, and protector. Tune in as we get to know Jason, his reason why, and more. His extensive experience + knowledge on homeland security will have you making safer choices to protect yourself and those…
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FIRE FOR EFFECT
When you need that fire, these two guys got you covered. Meet Boub and Tristen, two unexpected friends and now business partners. Fire For Effect Ind. makes homemade candles with a twist of dark humor AND reusable glass! Tune in to hear their exciting new business venture and preparing for…
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WarBear: 1776 Part Two
Warbear and Raid Kitten? Meow!!! This MF ruffled some feathers last episode and for some reason Jess agreed to have him back on. For legal reasons, this episode is 1. A joke and 2. Hypothetically speaking. Check him out on IG @Warbear_actual for explicit posts and dope stickers!
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Toxic by Britney Spears ONLY!
Welcome back Laura!! This episode Laura and Jess share their past toxic behaviors/habits/relationships, implementing boundaries, and breaking toxic cycles. If you have ever had a toxic friend, relationship, or situation this is a MUST listen. We accept Toxic by Britney Spears, no one else.…
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ABOUT THIS SHOW
Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.
HOSTED BY
Jess Jaimes
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Frequently Asked Questions
How many episodes does Resilient and Rowdy have?
Resilient and Rowdy currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Resilient and Rowdy about?
Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.
How often does Resilient and Rowdy release new episodes?
Resilient and Rowdy has 71 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Resilient and Rowdy?
You can listen to Resilient and Rowdy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Resilient and Rowdy?
Resilient and Rowdy is created and hosted by Jess Jaimes.
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