PODCAST · business
Resilient in STEM
by Jill Pestana
Navigating a career in science, tech, engineering, or math (STEM) fields can be tricky, especially when you're the minority in your university or workplace. Resilient in STEM offers episodes to offer support, resources, and inspiration to help you on your career journey. You deserve to feel safe and comfortable in your workplace or university, and we are here to help! (Brought to you by the founder of The STEM Thrive Guides.)
Episodes
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E8: 5 Tips for Coping with Emotional Overwhelm at Work or School
Do you ever feel like you have to cry at work, and feel ashamed if your coworkers see you burst into tears? Or, do you struggle with anxiety, and worry about people seeing you as weak or problematic if you let it show? If so, this episode is for you! I share 5 tips that I use to help me cope with...
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E7: 5 Ways Documenting Harassment is Life Changing!
In this episode I share the 5 ways documenting harassment changed my life (for the better!). I held off on documenting harassment for years because I felt like writing each instance would make me feel shameful or make the instance more real. I just wanted to forget about it and brush it off. In…
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E6: What Does Empowerment Look Like? feat. Brianne C. Martin
In this episode Brianne C. Martin, The People Engineer and CEO and Founder of BCM Engineered Solutions, joins me in talking about empowerment. We discuss false concepts of empowerment, how empowerment is linked with oppression, and 7 qualities of a truly empowered person. You can find the blog…
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E5: Embracing Femininity in the STEM Workplace
I’m not the only one who has felt pressure to shift my behavior and appearance from more feminine to masculine in my school or workplace. All people feel this within male-dominant fields, especially when femininity is perceived as weakness or frivolous. This episode discusses different real-life...
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E4: 5 Ways to Support Sexual Assault Survivors
April is Sexual Assault Awareness Month. I hesitated to create content around this topic because it triggers me, but I literally could not sleep one night and decided to record this because it was on my mind. In this episode I share 5 ways anyone can support sexual assault survivors, especially…
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E3: How Practicing Self-Love is Revolutionary
Self-love is REVOLUTIONARY! In this episode I share how I use the month of May to recommit to my self-love practice. I share why self-love is revolutionary, as well as my own self-love practices and lessons I've learned. When it comes to navigating bias, harassment, and discrimination at work and...
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E2: 22 Tips for Physics Majors!
In this episode Jill Pestana, the host of Resilient in STEM, shares the lessons she's learned from her time in college studying for her B.S. in physics. As a woman in physics, she experienced unique challenges because of bias and harassment in her field, and did not have any career advice for...
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E1: Help! I’m being harassed and don’t know what to do.
If you're encountering inappropriate behavior that you think may be microaggressions, harassment, bias, or discrimination, this episode is for you! Listen to learn more about the steps you need to take to reach a resolution or justice. This episode is also available as a blog post:...
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ABOUT THIS SHOW
Navigating a career in science, tech, engineering, or math (STEM) fields can be tricky, especially when you're the minority in your university or workplace. Resilient in STEM offers episodes to offer support, resources, and inspiration to help you on your career journey. You deserve to feel safe and comfortable in your workplace or university, and we are here to help! (Brought to you by the founder of The STEM Thrive Guides.)
HOSTED BY
Jill Pestana
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Frequently Asked Questions
How many episodes does Resilient in STEM have?
Resilient in STEM currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Resilient in STEM about?
Navigating a career in science, tech, engineering, or math (STEM) fields can be tricky, especially when you're the minority in your university or workplace. Resilient in STEM offers episodes to offer support, resources, and inspiration to help you on your career journey. You deserve to feel safe...
How often does Resilient in STEM release new episodes?
Resilient in STEM has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Resilient in STEM?
You can listen to Resilient in STEM on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Resilient in STEM?
Resilient in STEM is created and hosted by Jill Pestana.
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