PODCAST · education
Resilient Queens Podcast
by Maryjokes empowers
Resilient queens ready to turn trauma into triumphs, strengthen their faith and shine boldly!
Episodes
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S4/EP1/Relationships/Loyal to toxicity?
This episode will help you assess your relationship with yourself in your relationships and ways you can choose SELF-LOVE and healing. Dm me at @maryjokesempowers to start your personal coaching session with me. I cannot wait to accompany you on your choice of a better life for yourself, your...
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S3/ep8: 7 ways to cope with negative family members.
Are you feeling exhausted, criticized or unseen by your family? Here are 7 tools to be resilient from toxic family members.
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s3/ep7/ THE SHADOW OF SIDE EFFECTS: navigating chronic pain and illness.
Hey Queens! Are you in pain right now? I am here, you are not alone and this episode is to remind you that we're in this together !
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s3/eP6 : The SILENCE of SADNESS.
Hey Queen! shhh it's okay, we are in the same boat, let's drift away from that anxiety of feeling invisible and welcoming the comfort of the Lord.
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S3/EP5 From ANGER to AMBITION+ PRAYING FOR YOU!
Hey beautiful friend! Let me give you a warm hug, you are not alone if you feel anger today, let's transform it into ambition and turn that hurt into healing.
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S3 : Ep4 : And if all else fails ..here are 5 tips to boost your resilience
Hey Queen feeling like a failure today, no worries you're in for a treat ! Today I have 5 tips to boost your resilience. So let me help you to fox your crown again ! Besides, if you want to purchase my book 15 Habits of Daily Self-care: go check the link on my bio IG: @maryjokesempowers. Enjoy!
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S3: ep3 7 ways to alleviate TENSION in your body!
Hey Queen! You're in for a treat! Today if you're feeling small, apathic or having tension in your body listen up! In this episode I share with you 7 ways to alleviate tension in your body and feel vibrant again!
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S3/EP2: 10 tips to go from RESISTANCE TO RESILIENCE!
Hey Queens! Do you struggle with anxiety, paralysis analysis or resistance? Grap a hot drink , pen and paper and listen to this episode. This might be the key you needed to unlock the door to your new beginning! God bless you !
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S3/ep1: Trauma coping mindset shifts towards resiliency!
Hey Queen! trauma is trauma. Here are some mindset shifts you might need right now! As always you can connect with me on IG at @maryjokesempowers.
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BIG ANNOUNCEMENT: GUESTS ON FROM NOW ON !!
yes!! finally, haha, i've decided to bring people on from now on !! It's going to be juicy conversation and deep dives !! GET READY!!
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S2/EP7/ TIRED OF TRYING?
Hey beautiful! Are you tired of trying? Are you on the verge of giving up? WAIT, listen to this !
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S2; EP5 : Are you lacking OIL for your fading light?
Hey beautiful! Do you feel spiritually drained, exhausted or apathic? Today we talk about the Parable of the 10 bridemaids. Here's an affirmation for you I am fuelled daily by the godly oil I need for the season i'm in!
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S2:E5 : Resilience tips to cope with UNHEALTHY IDENTITY ATTACHMENTS!
Hey beautiful are you devastated because of a bad grade, hardships or a new environment? Listen up and here's a mantra for you! It is safe for me to welcome changes, as they are for me. I am not my circumstances.
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S2 : Ep4: 7 keys on the ILLUSION OF ISOLATION.
Hey beautiful! Are you feeling lonely, isolated or that no one cares today ? Listen up to this episode and let me remind you that you matter.
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S2: EP3 : Are BORROWED FEARS stealing your JOY?
Hey beautiful! If you're feeling insecure, feareful or stuck you will enjoy today's episode! Today we tackle borrowed fears!
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S2 EP2/ DON'T RESIST DOING THE WORK!
Hey beautiful! Today's episode is for all of you dealing with procrastination, feeling like giving up. But here's a reminder : there is oil on the other side of your obstacle!
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S2 / Ep 1: OVERTHINKING WORKSHOP+BONUS.
Hey beautiful! Grab a pen and paper for my Overthinking workshop! I hope you will get a lot of value out of this and find the answers to your questions. Plus there is a bonus you don't want to miss at the end! Listen up and take some notes to work on it at your own pace!
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EP126/ 7 keys to shift from HURT TO HOPE!
Hey beautiful! Are you feel hurt , offensed or in pain today? This is the episode you need ! The Bible says that The stone that the builders rejected has now become the cornerstone Psalm118. We therefore can remind ourselves that our deep emotions won't be rejected by God but will build a…
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EP125/ BUT GOD IS IN IT WITH YOU!
Hey beautiful! God has not forsaken you! He is still in it WITH YOU ! Today's episode is a boost of faith for those saying God I am terrified where are you? The Lord is in this place! Remember God can also use people as a vessel of his grace or revelations.God bless you! You can connect with me…
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EP124/ 10 tips to be RESILIENT FROM A VICTIM MINDSET!
Hey beautiful! Are you swimming in the woe is me pool again? In this episode we will shake the dust of a victim mindset and be resilient from it.But remember practice makes progress. As always you can connect with me on IG at @maryjokesempowers.
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EP123/ 10 tips to be RESILIENT FROM SINGLESS DISPAIR!
Hey beautiful! Do you wonder : when will it be my turn of being with the one? Well listen up because we talk about singleness dispair on today's episode. But in the meantime here's your mantras : 1- MY SINGLENESS SEASON IS A GIFT FROM GOD, I AM ALREADY LOVED AND I AM THE LOVE I AM SEEKING. 2-I...
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EP122: NO MORE EXCUSES : 5 keys to be RESILIENT FROM SHYNESS!
Hey beautiful! I see you hiding in meetings, afraid to go live or scared to speak your truth! This episode is just for you! Sending you lots of love and remember you can combat shyness as Peter in Matthiew 14-22-33.
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EP121: 5 Keys to BOOST YOUR FRIENDS!
Hey beautiful! Today we talk about boosting or encouraging your friends! Shout out to all my encouragers!!You're the real deal ladies! Kindness is timeless!
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EP120/ The FRUSTRATION of GODLY UNMET EXPECTATIONS!
Hey beautiful! Do you feel frustrated by godly unmet expectations? Are you angry at God? Let's dive in it! Also remember in the transition from one side to the other, I will look up to get my instructions to prepare for godly promotion!
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EP119/ KEEP STANDING IN ADVERSITY! Acts 14:1-7
Hey beautiful! Keep standing, I know you might be going through a rough patch lately but you will get through this!
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EP118: My powerful F.E.E.L EXERCISE to choose resilience daily!
Hey beautiful! Today I am sharing with you a powerful tool, that I use in my coaching and for my clients. The F.E.E.L Exercise.Enjoy;)
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EP117: Give GOD access to your Lazarus! John 13:38-44.
Hey beautiful! What are you still hiding from God, thinking it's a dead situation? Today we tackle revival and how we can clear the way for God to do miracles.
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Ep116: Where are my DUST-SHAKERS? Acts13-51-52
Hey beautiful! Do you have a heart time accessing joy lately ? It's time to release the dust on your feet to enter a new holy ground where are my DUST-SHAKERS!
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Ep115: 10 ways you are DILUTING YOUR POWER!
Hey beautiful! Do you feel drained,apathic or overwhelmed? This episode is just for you ! And remember you can Dm me at @maryjokesempowers to start you resilience journey like a rockstar!
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EP114: Don't let SELF-PUNISHMENT win!
Hey beautiful ! Are you beating yourself up again? This episode is just for you. Besides, let me remind you that the grace of God is available to you!
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EP113: Dear Exceptional Queens! You are WOMEN ENOUGH TO LEAD!!
Hey beautiful, welcome back for this godly episode, today's talk is based on 1Chronicles7- verse 30 to40. Here's your reminder : Women leaders are not too much, they are EXCEPTIONAL!!
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EP112:FEAR is not your FATE!
Hey beautiful! Are you feareful these days?It's okay beautiful, grab your tea or coffee and let's talk about it!
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EP111: HOPE in the LORD! Let him fill you up!
Hey beautiful! Are you looking for nourishment or love in the wrong places? Let's talk about it! Remeber with man this is impossible but WITH GOD ALL THINGS are possible!(Matthiew 19:26)
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EP110: LIVE IN YOUR WORTH! 7 food for thought questions to choose WORTHINESS again!
Hey beautiful! Are you ready to choose worthiness again? This episode is just for you! You can connect with me on instagram at @maryjokesempowers! Sending you lots of love! It's time to ACT WORTHY AGAIN!
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EP109: Are you SOWING? HEALING IS YOURS!
Hey beautiful!Today is the day where you welcome healing again!
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EP108: 10 ways to RAISE your VIBRATION!
Hey beautiful? Do you feel like radiating a low vibe today? Don't worry here are 10 ways to RAISE YOUR VIBRATION!Here's today's mantra : I let go of what weight me down to receive what aligns!Btw you can use the wysa app for tip1.
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EP107: 7 truths to remind yourself to combat NEGATIVE THINKING!
Hey beautiful! Do you feel negative lately? This episode is just for you!
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EP106: Break out of manipulation dependancy: you deserve RESPECT!
Hey beautiful! Do you have people who dim your light as a hoby? always pointing out to what's wrong according to them?This episode is for you!
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EP105: Your process is holy don't complicate what God celebrates!
Hey beautiful! Are you giving up on yourself, your dreams or processes because "life is too complicated"? This episode is just for you ! Here's a mantra for you : AS I PRACTICE THE TOUGH, I GET TOUGHER AND IT GETS EASIER.
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EP104: The Shepherd is calling you to remain his sheep: Don't let EGO stand in your way!
Hey beautiful! Do you feel disoriented, lost in your own skin, lacking humility or distant from God? This episode is just for you!
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EP103: Let's say HELLO BLISS and BYE BOREDOM!
Hey beautiful! Are you bored? Today in this episode here's some food for thought to get back into blissfull mode, just for you!
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EP102: Corona Resilience :NO FRIENDS? Create your NEW TRIBE!
Hey beautiful! If you feel like you no longer have friends and want to change this! Listen up! This episode is just for you! It's time to share your wholeness with your new tribe!
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EP101: OVERWHELM WON'T WIN: God won't let you drown!
Hey beautiful! Do you feel overwhelmed, exhausted or lost? Here's an episode just for you! God is by your side and won't let you drown sis!
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EP100! God's truth sets you FREE: YOU MATTER TO GOD
Hey beautiful! Are you putting yourself in the no-found pile? Well, it's time to remember that God already chose you !it's time to sing : I'm no longer a slave to fear , i am a child of GOD! You matter !
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EP99: Help Mary, I am feeling EMPTY!
Hey beautiful? No amount of Netflix will feel the void you feel on the inside. Let's talk about feeling empty in this episode ;) You will make it through sis! You are more courageous than you think! Here's my bonus tip: Create a goal,challenge or vision to get out of your comfort zone!
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Ep98: Corona Resilience: Tips on how to cope with COVID FEAR!
Hey beautiful! Are you afraid due to Covid? It's okay sis. Your feelings are valid and today I have an anagram for you "FEAR GOES" to cope with it!
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EP 97: 7 tips to be RESILIENT from WORK-OUT LAZINESS!
Hey beautiful! What if I told you grab your water and let's celebrate your body with an amazing work-out ,sounds fun to you ? Today I share with you some boost to work-out again!
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EP96 : You are a PATTERN BREAKER : Are you afraid of EXCELLENCE?
Hey beautiful! Today is a lesson on growth and choosing excellence! But first repeat after me : I AM A PATTERN BREAKER! Enjoy :)
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EP95: RESTORATION in your PRAYER life : Are you giving God your crumbs?
Hey beautiful! Do you feel like God is not answering your prayers? Today we dig deep on your prayer life!Restoration is coming!!
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EP 94: Is JEALOUSY stealing your GODLY JOY?
Hey beautiful! Today we talk about jealousy with 10 tips to let it go and, choose godly joy instead !
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ABOUT THIS SHOW
Resilient queens ready to turn trauma into triumphs, strengthen their faith and shine boldly!
HOSTED BY
Maryjokes empowers
CATEGORIES
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Frequently Asked Questions
How many episodes does Resilient Queens Podcast have?
Resilient Queens Podcast currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Resilient Queens Podcast about?
Resilient queens ready to turn trauma into triumphs, strengthen their faith and shine boldly!
How often does Resilient Queens Podcast release new episodes?
Resilient Queens Podcast publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Resilient Queens Podcast?
You can listen to Resilient Queens Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Resilient Queens Podcast?
Resilient Queens Podcast is created and hosted by Maryjokes empowers.
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