PODCAST · health
ReSocial
by Anthony Silard
Given the skyrocketing rates of loneliness, depression, anxiety and suicide since the release of the first iPhone in 2007 and Android phone a year later, we can say that our first attempt as human beings at creating healthy social relationships has largely failed. I’m Dr. Anthony Silard, your host of ReSocial. Are you the type of person who values nothing more in your life than your close relationships? If you are, ReSocial was created for you. We bring in the top thought leaders in the world at the nexus of research and practice to help you rediscover, reflect on and renew the CMSRs – the Compassionate, Meaningful, Sustainable Relationships - in your life. Let’s get started so you can create the life you have imagined – a life filled with CMSRs.
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Dr. Sonja Lyubomirsky: The Gap between Being Loved and Feeling Loved
Have you ever had someone in your life who clearly cared about you, and yet, for some reason you couldn’t put your finger on, you still didn’t feel loved? You weren’t making that up. It turns out there’s a real gap between being loved and feeling loved. Hello, I'm your host Dr. Anthony Silard, and welcome to ReSocial—where we reflect on and renew how we approach social relationships so we can develop Compassionate, Meaningful, Sustainable Relationships, or what we call CMSRs. Today I’m joined by Dr. Sonja Lyubomirsky, one of the leading happiness researchers and author of How to Feel Loved. She's spent decades studying what actually moves the needle on human connection, and her latest research reveals something that changes everything: the gap between being loved and feeling it is something we can actually do something about. Learn more about Sonja Lyubomirsky: https://sonjalyubomirsky.com/ Sonja’s new book How to Feel Loved: https://howtofeelloved.com/ ReSocial: · Subscribe on Youtube: https://bit.ly/ReSocialYT· Anthony Silard’s Latest Book Love and Suffering: https://amzn.to/42kjCE3· Anthony Silard Amazon Author Page: https://amzn.to/48Drq8e· Two Free Books by Anthony Silard: https://bit.ly/3Rajkuw· Managing Loneliness Video Course with Anthony Silard: https://theartoflivingfree.org/course-managing-loneliness/· Connect with Anthony on Linkedin: https://www.linkedin.com/in/anthony-silard-a305516/
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ABOUT THIS SHOW
Given the skyrocketing rates of loneliness, depression, anxiety and suicide since the release of the first iPhone in 2007 and Android phone a year later, we can say that our first attempt as human beings at creating healthy social relationships has largely failed. I’m Dr. Anthony Silard, your host of ReSocial. Are you the type of person who values nothing more in your life than your close relationships? If you are, ReSocial was created for you. We bring in the top thought leaders in the world at the nexus of research and practice to help you rediscover, reflect on and renew the CMSRs – the Compassionate, Meaningful, Sustainable Relationships - in your life. Let’s get started so you can create the life you have imagined – a life filled with CMSRs.
HOSTED BY
Anthony Silard
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