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PODCAST · education

Rest Practice for Cycle Breakers

Liberation lives in the body first and then ripples out. This guided rest practice lays the foundations for the depth of awareness and inner stability that is required to unlock that frequency, and offers guidance that helps you cultivate a relationship with your body that allows you to finally know how to truly rest.

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

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  1. 4

    Bonus Practice: Walking The Edge

  2. 3

    Rest Practice Guidance

  3. 2

    Set Yourself Up

  4. 1

    Invitation for Practice

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ABOUT THIS SHOW

Liberation lives in the body first and then ripples out. This guided rest practice lays the foundations for the depth of awareness and inner stability that is required to unlock that frequency, and offers guidance that helps you cultivate a relationship with your body that allows you to finally know how to truly rest.

HOSTED BY

Ira Rain

Frequently Asked Questions

How many episodes does Rest Practice for Cycle Breakers have?

Rest Practice for Cycle Breakers currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Rest Practice for Cycle Breakers about?

Liberation lives in the body first and then ripples out. This guided rest practice lays the foundations for the depth of awareness and inner stability that is required to unlock that frequency, and offers guidance that helps you cultivate a relationship with your body that allows you to finally...

How often does Rest Practice for Cycle Breakers release new episodes?

Rest Practice for Cycle Breakers has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Rest Practice for Cycle Breakers?

You can listen to Rest Practice for Cycle Breakers on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Rest Practice for Cycle Breakers?

Rest Practice for Cycle Breakers is created and hosted by Ira Rain.
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