Rest: Sleepy Bedtime Stories

Tonight, the Librarian is holding something that hums 📖✨We return to the Library Between Dreams... but tonight it opens into a garden where lullabies grow like flowers, where drowsy bees drift between blossoms and where the river that runs through the centre of everything rocks you slowly, gently, further into sleep than you have ever been.The Book of Lullabies is waiting for you.Narrated by Jessika Gössl 🎙️Written by Grace Ford✍️ 🌙 Follow Rest so there's always a story waiting when you need one. Has the Library Between Dreams helped you sleep? Drop a 📖 on this episode and let me know - it means so much to hear from you.I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram Music from Uppbeathttps://uppbeat.io/t/tranquilium/roseLicense code: IAZCKRYDDNA4TAZL

Tonight, the map to sweet dreams is waiting for you... 🗺️🌙Deep inside the Library Between Dreams, the Librarian is holding something different tonight. Not a book — a map. A map not drawn with ink, but with mist, lullabies and that quiet moment just before sleep takes you.Tonight's journey will take you to the Foggy Shore of Yawns, through the Weighted Hills, and into the deepest, most velvet-dark cavern you have ever rested in.You don't need to do anything except follow.Narrated by Jessika Gössl 🎙️Written by Grace Ford✍️ 🔔 Follow Rest so there's always a story waiting when you need one. Have you visited the Library Between Dreams before? Drop a 🗺️ on this episode and tell me which story is your favourite so far - I'd love to know.I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram Music from Uppbeathttps://uppbeat.io/t/tranquilium/roseLicense code: CFSHDAI8LHFKMNPC

Spring has come to Heidi's mountain — but so has an unwelcome visitor ⛰️🐐 In tonight's chapter, the world below the mountain comes knocking, and everything is about to change.Each month I read a chapter of Johanna Spyri's beloved classic "Heidi". A classic story of love, nature and belonging set in the Swiss Alps. Follow along and enjoy the journey one chapter at a time.Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)Music from Uppbeathttps://uppbeat.io/t/tranquilium/ambient-lullLicense code: 1P6UWZ6INYUZYQJZ

Tonight, I'm taking you to the lavender fields of Provence 🪻🌿A young woman named Elise wakes early at her grandmother's farmhouse in the south of France and steps outside into the most peaceful morning imaginable. Long rows of lavender stretching into the mist, the hum of bees arriving with the warmth, an orange cat appearing to sit beside her on a weathered old bench.Nothing is asked of her here, and nothing is asked of you either.Narrated by Jessika Gössl🎙️Follow Rest so there's always a story waiting when you need one 🌙Have you ever been somewhere that made time feel completely different? Drop a 💜 on this episode - I'd love to know where it was.Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)Music from Uppbeathttps://uppbeat.io/t/tranquilium/still-centerLicense code: QIC3VEZ39CMTIE2T

In tonight’s bedtime story, we spend the laziest, most golden morning at a farmers market in Melbourne, Australia with Leo and his grandfather — pausing to smell spices, taste wild raspberries, watch cheese being made and collect small treasures along the way.🌻This bedtime story made me smile as I read it - I hope it does the same for you (.. a sleepy smily of course) Narrated by Jessika Gössl🎙️ Follow Rest so there's always a story waiting when you need one 🌙 Did you have a grandparent who took you somewhere special as a child? Drop a 🌻 on this episode - I'd love to know.Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)Music from Uppbeathttps://uppbeat.io/t/tranquilium/still-centerLicense code: AQORNPESLYRO4THP

Tonight I'm taking you somewhere I've been looking forward to sharing with you for a long time. 🌿We're stepping into The Secret Garden, written by Frances Hodgson Burnett, at the most beautiful moment of all. Spring has arrived, the garden is waking up and two children move quietly through the green, barely daring to breathe, as a robin builds his nest in the corner. Narrated by Jessika Gössl🎙️ Follow Rest so there's always a story waiting when you need one 🌙 Have you read The Secret Garden? Drop a 🌿 on this episode and let me know - I'd love to hear what this story means to you.Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)Music from Uppbeathttps://uppbeat.io/t/tranquilium/arrivalLicense code: XVHPXCHY7T2PJAAP

Down the path, in a small and humble cottage, someone special is waiting for Heidi. A meeting is about to take place that will leave a mark on both their hearts for a very long time 🏔️Each month I read a chapter of Johanna Spyri's beloved classic "Heidi". A classic story of love, nature and belonging set in the Swiss Alps. Follow along and enjoy the journey one chapter at a time.Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙Support Rest:Rate the show on Spotify and leave comments on your favourite episodesLeave me a review on Apple PodcastsSubscribe to my YouTube channelConnect with Rest:Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)Music from Uppbeathttps://uppbeat.io/t/tranquilium/ambient-lullLicense code: OMKC49TSTTMCN23D

Tonight, we're travelling somewhere between the waking world and the world of dreams. Deep beneath the city, a train has stopped, and three unlikely companions must venture further underground than anyone has gone before. Host & Narrator: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ Follow Rest so there's always a story waiting when you need one. 🌙Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/boundlessLicense code: GJ50KGM6TOYDBJ58

Fall asleep in the Hundred Acre Wood🍯🧸Tonight, we'll follow Winnie-the-Pooh through the soft, golden world of A.A. Milne's classic story. In this first chapter, there will be honey bees, a quiet forest, and the sweet simple friendship of Christopher Robin and Pooh Bear.🌙 Follow Rest so there's always a story waiting when you need one.Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/featherLicense code: QSXPMRURCQGIXHYF

Drift into sleep with a peaceful nighttime visit to the British Museum 🌙🏛️Stroll through quiet halls and softly lit galleries after hours, where centuries of history surround you and leads you into rest.If you’d enjoy more bedtime stories set in England, feel free to leave a comment and let me know 💤Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/boundless-spaceLicense code: EEAFAIKNKXHFT6AN

Drift into peaceful sleep with this calming bedtime story, following young Okello as he leaves his village behind and experiences the magic of the ocean for the very first time.Along the way, gentle waves, coastal breezes and the sounds of nature play softly throughout the story, inviting you to feel as though you are traveling beside Okello toward the Kenyan coast.Host & Narrator: Jessika Gössl 🌙 Writer: Betty Mbandu✍️ Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/boundless-spaceLicense code: 91FVWXAVGRGQ7EU9

Tonight, we’re visiting the tiny world of Thumbelina, as she finds her place in a world much larger than herself 🪷🍃Settle in, press play, and let this gentle classic carry you into a peaceful night’s sleep.Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/presentLicense code: KHMKMKZXHVPMB18Yhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: FBTNDJUA7BBMFERF

Tonight, we’re climbing into a world of magic beans, towering clouds and hidden giants… with Jack and the Beanstalk 🫘🌱A classic fairytale told in a gentle, calming way; perfect for relaxing, unwinding and drifting into a cozy, peaceful night’s sleep💤Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: DGLP2UOCSM8DX7BShttps://uppbeat.io/t/tranquilium/presentLicense code: GVRLONMU9IFXK0OZ

Tonight, we’re stepping into a story of flying children, fairy dust and dreams of Neverland… with Peter Pan🧚‍♂️🌙An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep.Have a blessed sleep 💤Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: BS2E2BSMHH2HFF2Ihttps://uppbeat.io/t/tranquilium/presentLicense code: XVLXAV0OJ19B6DCV

Tonight, we’re entering a story of magic mirrors, poisoned apples and seven tiny heroes… with Snow White 🍎🪞An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep.Let me know in the comments which classic fairytale you'd like to hear next... 💭Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/presentLicense code: TG7ZGABJEXAZWVVWhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 5YKCKEIYH9KUNFFJ

In a quiet town where a café opens only at night, a kind baker offers three weary strangers a slice of dream cake that unlocks forgotten memories and the gentle art of letting go.Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford ✍️ Thank you for being here - I hope tonight's story helped you find rest and a peaceful sleep 😴Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/nestledLicense code: IYIWUFFX0RKVONSEhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: I3FXT0QQ2NZQUDUT

Tonight, we return to Maya as her winter adventure continues. The train carries her onward through quiet landscapes, gentle wonders and a palace waiting in the snow.Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann✍️ Thank you for listening 😌 If this story brought you comfort, please follow and rate the podcast.And if there’s a fantasy tale you’d love to hear next, you’re welcome to share it in the comments.❄️NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/presentLicense code: EUHLCEWFTVUCORQHhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 4P0Y1BVYRVFJQVEJ

Tonight, climb aboard for a serene journey through a snowy winter wonderland. Follow Maya as a magical train carries her to an enchanting Ice Palace.Thank you for being here. If this story helped you rest, please follow and rate the podcast. And feel free to leave a comment - whether it’s where you’re listening from, or a story you’d love to hear next. ✨Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/presentLicense code: DTRFFSEBU6XSETAAhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: UHTISYNCCJXSW7IF

Step into a peaceful journey designed for deep rest and a gentle reset. This long sleep story collection brings together calming landscapes, quiet adventure and soft storytelling to help you unwind, slow your breathing and drift naturally into sleep.You’ll begin by drifting across ancient seas with early explorers…Then walk peacefully through a wide open savanna…Settle into a quiet, snowy winter day…And finally rest with a gentle classic fairytale, The Fisherman and His Wife.If you’re listening while resting or resetting, feel free to share what kinds of stories help you sleep most. I’d love to shape this years readings around what you need 🌙NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/soft-driftLicense code: MKPNAK0ZWBRYZAML

Settle in for a peaceful winter night of gentle storytelling and timeless fairytales. This long sleep story collection is designed to help you unwind, relax and drift softly into rest. Let these stories play continuously as you relax. You’ll begin beneath moonlit castles with The Twelve Dancing Princesses,then drift into the quiet kindness of A Pair of Silk Stockings,wander through gentle fantasy with How the Whale Got His Throat,and finally rest in the stillness of Violet’s Garden.If one of these stories brings you comfort tonight, you’re welcome to leave a comment and let me know which one stayed with you. I read every message 🤍NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/soft-driftLicense code: JXCPH5UOOGOHK78L

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:45) Miso and Daisy’s First Christmas On a quiet winter night, when snow softens the world and homes glow from within, a little cat experiences Christmas for the very first time… A warm, wintry bedtime story about home, family and the wonder of Christmas.🎄If this story brought you some Christmas comfort, please follow and rate the podcast. You’re also welcome to leave a comment with an idea for a cozy story you’d love to hear next.Host: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/all-ambient/somniaLicense code: POVTIQRFW7IJREMFhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: XML5J4AHBOUHRSWN

(00:00:00) Welcome to Rest (00:00:50) Introducing tonight's story (00:03:04) Isaiah 9 - A Son Is Born (00:05:32) Isaiah 40 - Proclaim the Good News (00:08:17) Matthew 2 - The Star, the Wise Men and the Journey to the King (00:13:28) Psalm 98 - A Song of Joy for the Saviour King (00:14:53) John 1:1-18 - The Eternal Light entering the World (00:17:41) Hebrews 2:6-18 - The Savior Who Came Near (00:20:51) Titus 3:4-8 - The Kindness and Mercy That Appeared (00:21:57) 1 John 4:7–11, 14–16 - God’s Love Revealed Through His Son (00:23:25) Psalm 145:8-21 - The Everlasting Kingdom of a Gracious King This gentle Christmas sleep story continues the Nativity through prophecy, the wise men’s journey, and reflections on the Light of Christ.Through readings from Isaiah, Matthew, Psalms and more, we trace words of hope spoken long before that first Christmas night and follow the star-lit path that led the wise men to the newborn King. ✞Wishing you a wonderful and blessed Christmas 🤍NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/movediz/genesisLicense code: UQXYQ6CQHWMRQTSNhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: RM8YYBCUHQTKRC7A

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:52) The Nativity (Luke 1-2) Settle in for a quiet, heartfelt reading of Luke 1–2; The Nativity story told in a soft, restful tone for peaceful sleep this Christmas season. 🕊︎✞Wishing you a wonderful and blessed Merry Christmas 🤍NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/movediz/genesisLicense code: WSD5IYUC9IWPSH1Bhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 2LGOBROGIUL9QVOA

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:14) Beauty and the Beast Tonight, we’re stepping into a tale as old as time… with Beauty and the Beast 🕰️🥀An old fairytale told in a soothing, dreamy way - perfect for unwinding, resting and slipping into a peaceful night’s sleep.NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: MUADOFIOOFKNBORYhttps://uppbeat.io/t/tranquilium/presentLicense code: U2NDSMGMIIYQCEBL

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:03:21) The Tale of Two Bad Mice by Beatrix Potter (00:11:37) The Tale of Jemima Puddle-Duck by Beatrix Potter Fall asleep to two Beatrix Potter stories: The Tale of Two Bad Mice and The Tale of Jemima Puddle-Duck.Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/oliver-massa/gentle-awarenessLicense code: XXBJ9IXZFRFO8AY9https://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: PA3Y2PWHLR5UYXVA

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:49) Sir Barley the Brave Tonight’s story takes us to an attic filled with memories, where a forgotten teddy bear - Sir Barley the Brave - waits to be found once more 🧸Host & Narrator: Jessika Gössl 🌙 Writer: Betty Mbandu✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/boundlessLicense code: MCGU2ATVOZZ6S2SD  https://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: FHH0PGCSPT5UKMJJ

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:03:27) Sleeping Beauty Tonight, we journey into a magical fairytale... to a royal kingdom that’s fallen under a sleepy spell. This is the story of Sleeping Beauty. 🪡🏰NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/roseLicense code: SMEWQQK76KONDDSJhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: Q3NWR1E6KQMNCUX0

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:16) A Sleepy Adventure Through Space Drift into the stars on a sleepy adventure through space - a soothing sleep story that carries you gently through the vast, shimmering expanse of the cosmos. Journey across starlit skies, past glowing constellations and through the quiet depths of the milky way. 🪐☄️Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/dan-snyder/first-lightLicense code: GYB6WIEU5FA9PCPShttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 74JAJIALNXRLAVNN

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:04) Cinderella Tonight’s story is the classic fairy tale you know and love - Cinderella - read softly and slowly to help you fall asleep. ✨This gentle reading of Cinderella brings the age-old tale to life in a calm, soothing way; perfect for quiet evenings, relaxation or a peaceful bedtime routine.NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/presentLicense code: N0MGCP9R0LS46J2Mhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: XNAYQUIUO5PIJOYJ

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:55) The Cat in the Tree: Part 2 - Miso Gets a New Friend Unwind tonight with a cozy bedtime story about Miso, a once-lonely cat who’s finally found a loving home. But Miso’s quiet world is about to change with the arrival of a playful newcomer, and he must learn what it means to share love, space and family.This gentle, heartwarming sleep story blends soft storytelling with soothing background music to help you relax, destress and drift peacefully into sleep.✨ Perfect for:– Falling asleep to calm narration– Gentle bedtime stories for adults– Cozy animal tales to relax and unwindHost: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/blueLicense code: GBDN4T8R7ZJQDC0Ghttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: ZGTLICZBEWKAVKS8

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:43) Anne of Green Gables Tonight, we begin a sleepy reading from Anne of Green Gables by L. M. Montgomery. In Chapter 9, we step into Anne’s world; a place of imagination, warmth and quiet wonder.So settle in, close your eyes and let this classic tale guide you softly toward rest.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Instagram.Music from Uppbeathttps://uppbeat.io/t/tranquilium/undulateLicense code: MN6YTYZ4D8TP40BKhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: TXAYDXQYJNZXABYC

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:54) The Autumn Train Ride Step aboard The Autumn Train Ride, a soothing sleep story accompanied by the gentle sounds of an old train on the tracks. As Andy journeys into autumn, the rhythm of the rails, the crisp evening air, and the gentle beauty of the season will carry you (and Andy) into rest.Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 5RVZR7KPXACBMOAH

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:01:30) Rainy Walk in the English Countryside Tonight, take a slow, rainy walk through a seaside village in the English countryside. You’ll wander past stone cottages, bakeries warm with sweet smells, and mossy lanes that lead gently down to the sea.With soft rainfall and the sound of waves woven throughout, this is a story to carry you to sleep.Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 1P798PAUQWCLNOB3

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:25) Goldilocks and the Three Bears Tonight, we wander into the gentle woods to visit a cottage belonging to three bears, and meet a curious girl named Goldilocks. A story of porridge, chairs, and beds that are just right… told softly to ease you into rest.This bedtime story will play three times through, so you can simply relax and let yourself fade into rest at your own pace.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/roseLicense code: HYSG7OQWZMJIRHEFhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: YRIMDXTKUJXOZXL5

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:55) Little Red Riding Hood Tonight, we’re stepping into the classic fairytale of Little Red Riding Hood. It's a story that has lived on through generations, one that many of us first heard long ago.You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of this tale, read three times, carry you gently into sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/soft-driftLicense code: 8WURQRUYHEPFR1SBhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: OPKI2DRGONJYCFNC

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:37) Escape to the Waterfall Unwind with a gentle summer tale, as Lucy and her friend Kate wander through sunlit woods in search of a hidden waterfall.With the sounds of birdsong and flowing water in the background, this story is designed to quiet your mind and calm your body. Soothing narration and tranquil imagery make this the perfect escape for easing stress, winding down after a long day, or drifting peacefully into sleep. 🌊Host & Narrator: Jessika Gössl 🌙 Writer: Alicia Steffann ✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙Support the Show:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.Connect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: GTXDMMWPHZ3DUXUA

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:32) The Book of Forgotten Things Tonight, we return to a library just beyond waking and just before dreams; The Library Between Dreams.This chapter is called The Book of Forgotten Things - a story of quiet hallways, glowing books and the soft presence of the Librarian who waits there, always knowing the exact moment you’ll return.Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/blue License code: BZMRCYPNUKAORCQPhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: IDRHOADMSZGEWW4T

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:22) The Book of Comfort Welcome back to The Library Between Dreams; a magical place that waits just beyond the edges of sleep.Tonight’s chapter is called The Book of Comfort. It's a story that doesn’t rush, doesn’t ask anything of you, it only offers warmth and a soothing place to rest.Host & Narrator: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. https://uppbeat.io/t/tranquilium/blueLicense code: SV1KXKYJQF2863EShttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: PORY3JTLDYRLTFOW

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:21) Rapunzel Tonight, we’re stepping into the classic fairytale of Rapunzel - the story of a girl hidden away in a tall tower, and the Prince that changes everything.You don’t need to follow every word… just breathe, relax, drift... and let the rhythm of the tale carry you gently into sleep. If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: DSJFUAFB0G0DFLEX

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:27) The Tale of Benjamin Bunny by Beatrix Potter (00:14:31) The Tale of Mr Jeremy Fisher by Beatrix Potter Fall asleep to two Beatrix Potter stories: The Tale of Benjamin Bunny and The Tale of Mr Jeremy Fisher.Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: WJ296SI7EPUCFJJVhttps://uppbeat.io/t/tranquilium/nestledLicense code: SOQY3GMUWD3UM9TB

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:19) The Cat in the Tree When a stray cat gets stuck in a blooming tree one quiet morning, a simple act of kindness from Emily sets the beginning of something unexpected and warm.Told from the cat’s perspective, this gentle, slow-paced story is softly read to help you relax, unwind, and drift peacefully into sleep. 🐾✨Host: Jessika Gössl 🌙 Writer: Betty Mbandu ✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/nestledLicense code: 7NAYNL73JGCGY7WVhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: H4LC0J70T0HC0XPI

(00:00:00) Welcome to Rest (00:00:48) Introducing tonight's story (00:02:54) The Library Between Dreams There is a floating library that only shows itself in the stillness between waking and dreaming.A place where the shelves stretch on forever, and the books hum gently with the stories they hold. It’s called 'The Library Between Dreams', and tonight, you’re invited in.Host: Jessika Gössl 🌙 Writer: Grace Ford✍️ If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: TBJJYXOXU3RXZ99W

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:26) The Tale of Peter Rabbit by Beatrix Potter (00:12:42) The Tale of Squirrel Nutkin by Beatrix Potter Fall asleep to two Beatrix Potter stories: The Tale of Peter Rabbit and The Tale of Squirrel Nutkin.Read softly and slowly, these tales will calm your mind and help you find rest. Curl up, close your eyes, and let these familiar, nostalgic stories carry you toward sleep.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/oliver-massa/gentle-awarenessLicense code: XBJ0XVTOKURV9PVYhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 9CVITFMLXZ66918G

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:58) Guided Wind Down (00:03:57) The Bremen Town Musicians by The Brothers Grimm Join me as we follow four unlikely animal friends on their whimsical journey to Bremen, where they hope to start new lives as musicians.Perfect for winding down, this gentle tale of friendship, hope and second chances is a soothing story to relax your mind and ease you into sleep.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: FCKLDVKBFXMXDZ0Q

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:02:50) The Model Millionaire by Oscar Wilde Fall asleep to this classic story by Oscar Wilde. The Model Millionaire is a charming little tale about generosity, kindness and an unexpected twist of fortune.With soft narration and a gentle pace, this bedtime story is perfect for quiet evenings and restful nights. Let the soothing tone guide you towards sleep, one word at a time. 💤NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙Support the Show:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.Connect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/fogLicense code: REIIT9T2M4PRR5GOhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: OSJJHUR0C9KWX6SZ

(00:00:00) Welcome to Rest (00:00:49) Introducing tonight's story (00:01:59) The Sleepy Island Drift off to the gentle rhythm of waves with The Sleepy Island; a calming bedtime story set in a quiet tropical hideaway.Let your mind wander to soft sands, swaying hammocks and ocean breezes as you unwind for the night.  This story features soft background sounds of ocean waves and gentle rain to help ease your mind and body into rest. With soothing narration and tranquil imagery, The Sleepy Island is perfect for relaxing evenings, easing stress or simply drifting into sleep.🌴💤NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙Support the Show:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.Connect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: BFCDV9P2OG1QOOOQ

(00:00:00) A Sleep Story from the Ember Isles - Angelika and the Restless Dragon (00:00:50) Introducing tonight's story (00:01:43) Sleep Story - Angelika and The Restless Dragon From the Ember Isles collection comes Angelika and the Restless Dragon - a comforting bedtime story about friendship and the genlte power of a soothing voice. Read in a peaceful tone with calming background music, this story is perfect for late night listening, easing you into a blessed sleep.For anyone who loves magical bedtime stories, soft fantasy, and relaxing storytelling made to help you drift into sleep.Host: Jessika Gössl 🌙 Writer: Hollis Barkhaus✍️ NEW episodes are released weekly! Every Tuesday at 6PM (GMT).If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙Support the Show:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelRest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.Connect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/blueLicense code: CBJBJ9KNMIRFEURWhttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: AKCJHTPFBSUIYIBI

(00:00:00) 2 Hours of Continuous Brother's Grimm Fairytales to Fall Asleep to (00:00:49) Introducing tonight's story (00:03:03) The Star-Money (00:07:24) The Shepherd Boy (00:11:31) The Twelve Huntsmen (00:23:39) The Queen Bee (00:32:21) The Fisherman and His Wife (01:00:01) The Twelve Dancing Princesses (01:20:08) The Frog Prince (01:37:12) The Three Feathers (01:48:51) Jorinda and Jorindel Welcome to a special collection of calming fairytales, softly read to guide you into a restful night 😴 This 2-hour story collection begins with brand-new tales by the Brothers Grimm I’ve never read before on Rest; like The Shepherd Boy and The Queen Bee. Then, we revisit a few listener favourites I’ve read in the past, gathered here into one gentle collection, so you can stay cozy and sleepy without needing to wake or click away.Each tale is read in a soothing rhythm, designed to bring stillness to your mind and help you drift off with ease. Whether you're winding down, struggling with sleep, or just craving a peaceful escape, this story compilation is here for you💤If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Follow Rest on InstagramFollow Jessika on InstagramStay up to date with all our latest news on our WebsiteGot a question or thoughts to share? contact us hereMusic from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: LT8Q3MHFXPT7MFQIhttps://uppbeat.io/t/tranquilium/night-wavesLicense code: H3QDNGVKPONVAW8H

(00:00:00) Welcome to Rest (00:00:49) Let's Wind Down (00:02:27) Introducing tonight's story (00:03:47) Sleep Story - Ivy's Busy Morning Drift off to sleep with Ivy’s Busy Morning, a soothing tale about a little cat and her morning adventures at home. With peaceful pacing and a calming tone, this story is a comforting bedtime story - perfect for unwinding after a long day, easing restlessness, or simply settling into sleep.Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Follow Rest on InstagramFollow Jessika on InstagramStay up to date with all our latest news on our WebsiteGot a question or thoughts to share? contact us hereMusic from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 12GE0DVYE9VMMF9Ihttps://uppbeat.io/t/tranquilium/deep-seaLicense code: F0D25HG33WVWWUSB

(00:00:00) Welcome to Rest (00:00:48) Short Breathing Exercise (00:01:59) Introducing tonight's story (00:03:37) Sleep Story - Jorinda & Jorindel Drift into deep sleep with Jorinda and Jorindel, a gentle bedtime story where love and courage can break even the most powerful spells. Let this soft reading of an old Brothers Grimm fairytale help you relax and unwind.With calming narration and peaceful storytelling, this sleep story is perfect for easing anxiety, slowing your thoughts, and guiding you into rest.Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast🌞NEW episodes are released weekly! Every Tuesday at 6PM (GMT).Watch, listen and comment on this episode on the Rest YouTube channel!Support us:Rate the show on Spotify and leave comments on your favourite episodesLeave us a review on Apple PodcastsSubscribe to our YouTube channelConnect with Us:Stay up to date with all our latest news on our Website and Instagram.Got a question or thoughts to share? contact us here. Music from Uppbeathttps://uppbeat.io/t/tranquilium/gentle-resonanceLicense code: 0T4IKONNKTFOXHKIhttps://uppbeat.io/t/tranquilium/homecomingLicense code: EXAGMDJJEBGYXTVR