PODCAST · health

ReTuning to Lemuria

by Dow Glenn Ostlund II

Re-Tuning to Lemuria Meditation SeriesImmerse yourself in a unique meditative journey that gently guides you back to clarity, joy, and your own innate power. Re-Tuning to Lemuria is carefully crafted to reduce stress, reshape your understanding of self, and remind you of your cosmic heritage—all while harnessing the profound influence of the Golden Ratio and binaural audio frequencies.Each episode encourages deep focus and relaxation, moving your brain through various states (Alpha, Theta, Delta, Gamma) and returning you to an elevated yet centered awareness. Expect to breathe easier, think more freely, and step into a renewed sense of calm and confidence. With every listen, you’ll “benevolently brainwash” away the distracting noise of everyday life, revealing the truth of your own perfection and power.For best results, tune in with earbuds or headphones in a quiet setting. Allow the words, sounds, and your own internal reactions—be they peaceful or resistant—to guide you toward