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Revive and Rise

by parrishmelodie

I want to bring awareness to various kinds of trauma. There are so many ways trauma occurs and many are misunderstood. I want to give my opinions and experiences, as well as, interview friends and professionals. Join us as we discuss our stories and techniques and strategies to help us all on this journey. We do not have to suffer alone.

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Episodes

  1. Episode 105: Burning Out

    In this episode, we're talking about burn out and how to protect ourselves from its effects.

  2. Episode 104: The Struggle

    In this episode, we talk about the struggles of mental health and how it affected my brother.

  3. Episode 103: Accomplishing Goals

    In this episode, we reflect on love, marriage and the bonds we create.

  4. Episode 102: Inclusion & Acceptance

    In this episode, we talk about being inclusive and accepting others for who they are.

  5. Episode 101: Being Present

    In this episode, we talk about being present in the moment and making memories.

  6. Episode 100: Diversity is Vibrance

    In this episode, we talk about enjoying the diversity of our world and the people within it.

  7. Episode 99: The Joy of the Predictable

    In this episode, we talk about taking comfort and pleasure in the small predictable moments of our lives.

  8. Episode 98: Living Life

    In this episode, we talk about enjoying every moment as it comes to us.

  9. Episode 97: Joy in the Moment

    In this episode, we talk about finding joy in the hard moments and feeling more than one emotion at once.

  10. Episode 96: Guilty Conscience

    In this episode, we talk about revenge, guilt and the weight we put on ourselves.

  11. Episode 95: Doing the Hard Things

    In this episode, we talk about how sometimes the hard things are easier than we thought they were.

  12. Episode 94: Go Your Own Way

    In this episode, we talk about being an individual, finding your own path and expressing ourselves freely.

  13. Episode 93: Our Own Time

    In this episode, we talk about being ourselves, on our own schedule.

  14. Episode 92: Empathy

    In this episode, we talk about empathy for others and how our actions can build a better world for everyone.

  15. Episode 91: Making a Difference

    In this episode, we talk about the power of how we treat people in our daily lives, how important those people are to us and how to make the world a better place.

  16. Episode 90: New Directions

    In this episode, we begin our series on memories of my brother, Ronald Jeffrey Parrish.

  17. Episode 89: The Power of Pause

    In this episode, we talk about taking time to reflect on the moment and consider our place in situations.

  18. Episode 88: Loneliness

    In this episode, we talk about the different types of loneliness and the effects it has on our health.

  19. Episode 87: Comparing Ourselves to Others

    In this episode, we talk about the dangers of comparing ourselves to others and even our past selves.

  20. Episode 86: Strength & Resilience pt. II

    In this episode, we talk about refilling our own reserves in a world that pushes us to keep giving everything to others.

  21. Episode 85: Strength & Resilience

    In this episode, we introduce this month's theme of strength & resilience.

  22. Episode 84: Guilt & Shame

    In this episode, we talk about guilt & shame and how they relate to one another in our lives.

  23. Episode 83: Guilt & Acceptance

    In this episode, we discuss guilt and the effect it has on us when used as a weapon.

  24. Episode 82: Guilt & Recognition

    In this episode, we continue our talk on guilt and understanding our role in accepting or rejecting that feeling.

  25. Episode 81: Manipulation & Guilt

    In this episode, we talk about manipulation and the guilt that comes along with that kind of abuse.

  26. Episode 80: The Narcissist Conclusion

    In this episode, we talk about the narcissist and culminate our conversation for the month with a discussion on disempowering the behavior that this personality type thrives on.

  27. Episode 79: Narcissistic Behavior

    In this episode, we talk about the effect narcissistic people have on those around them and how they manipulate the way they're viewed.

  28. Episode 78: Narcissistic Cycles

    In this episode, we talk about the cycles of narcissistic behavior and how they affect people close to the abuser.

  29. Episode 77: Narcissistic Thinking

    In this episode, we talk about the actual narcissist and how their behavior affects those around them.

  30. Episode 76: Self-Sabotage

    In this episode, we talk about self-sabotage and how our thoughts control our behavior.

  31. Episode 75: Negative Thinking

    In this episode, we talk about negative self-talk and how to overcome that barrier.

  32. Episode 74: All or Nothing Thinking

    In this episode, we talk about all-or-nothing thinking and how we can adjust that to serve our mental well-being.

  33. Episode 73: Toxic Relationships

    In this episode, we talk about the kinds of toxic relationships and how they affect us differently.

  34. Episode 72: Breaking Cycles

    In this episode, we talk about using self-awareness & mindfulness to break cycles of toxic behavior.

  35. Episode 71: Love for Others

    In this episode, we talk about love for those who are different from ourselves.

  36. Episode 70: Happy Valentine's Day

    In this special episode, we talk about love. Stand with Minnesota https://www.standwithminnesota.com Community Aid Network https://www.canmn.com Wrecktangle Pizza Venmo: @wrecktanglepizza Immigration Attorneys for Somali & East African Families at Risk for Deportation...

  37. Episode 69: Let's Talk About Love

    In this episode, we start our series about love for ourselves, others, and our world.

  38. Episode 68: From Negative to Positive

    In this episode, we talk about how to turn situations that appear negative into positives.

  39. Episode 67: Lost in the Woods

    In this episode, we talk about what to do when we find ourselves in the middle of a traumatic situation.

  40. Episode 66: Setting Boundaries

    In this episode, we discuss setting boundaries and how to view these as personal choices instead of barriers.

  41. Episode 65: New Year - New Format

    In this week's episode, we talk about acknowledging the New Year and understanding how to better care for ourselves as we set goals for our future.

  42. Episode 64: Michael Pariser - Emotional Intelligence

    In this episode, we talk about emotional intelligence and the effects of childhood trauma.

  43. Episode 63: Leanne Pritchett - Nuerodivergent Trauma

    In this episode, we discuss being different and knowing you're different in an ableist society.

  44. Episode 62: Healing Past Trauma w/ Riana Milne

    In this episode, we talk about carrying trauma into adulthood and healing.

  45. Episode 61: Carolina Bracco - Narcissistic Parents

    In this episode, we discuss narcissistic parents, setting boundaries, and healing trauma as adults.

  46. Episode 60: Melodie Parris - Family Stress & Trauma

    In this episode, we talk about the stress of familial interaction during the holidays and ways to take care of your well-being.

  47. Episode 59: Anger Management w/ Sara Aharon

    In this episode, we talk about PTSD, Anger Management, and unconventional therapies with positive results.

  48. Episode 58: Dr. Lynn Anderson

    In this episode, we talk about loving yourself and giving yourself the opportunity to rest in stressful times.

  49. Episode 57: Medicare w/ Toni King

    In this episode, we talk about changes to Medicare and what you need to know during open enrollment. www.Medicare.gov 1-800-633-4227 Toni King: [email protected] (832) 519-8664 ToniSays.com

  50. Episode 56: Mental Health w/ Melodie Parrish

    In this episode, we talk about how to protect your mental health in trying times and what you can do in this emotional part of our lives.

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ABOUT THIS SHOW

I want to bring awareness to various kinds of trauma. There are so many ways trauma occurs and many are misunderstood. I want to give my opinions and experiences, as well as, interview friends and professionals. Join us as we discuss our stories and techniques and strategies to help us all on this journey. We do not have to suffer alone.

HOSTED BY

parrishmelodie

Frequently Asked Questions

How many episodes does Revive and Rise have?

Revive and Rise currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Revive and Rise about?

I want to bring awareness to various kinds of trauma. There are so many ways trauma occurs and many are misunderstood. I want to give my opinions and experiences, as well as, interview friends and professionals. Join us as we discuss our stories and techniques and strategies to help us all on this...

How often does Revive and Rise release new episodes?

Revive and Rise has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Revive and Rise?

You can listen to Revive and Rise on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Revive and Rise?

Revive and Rise is created and hosted by parrishmelodie.
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