PODCAST · health
Revolution Recover
by Revolution Recover
A deep dive into the traumas that made us human, the performances and training that gave us trauma, and how we get back up afterwards. Community over competition. Support this podcast: https://podcasters.spotify.com/pod/show/revolutionrecover/support
Episodes
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Ghosting
Healthy boundaries or running away?
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Life finds a way
Just a few snapshots of the past month over here. How’s everyone doing? What can we do to help?
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Back
Who do we pray to with our concerns, who’s listening.l? We are.
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Reclaiming the Past
Let’s get re-centered, together.
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Building self care
Let’s go on a journey this month and make little changes for us and others to make things better.
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Afraid to be loud and proud
When our stories and our thoughts are scary, it’s more important than ever to make sure that they’re heard.
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Where were we
Back from hiatus, talking challenges of creativity and remembrance.
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Interview with David VARTABEDIAN, author of the 12 Steps Without God.
This book is amazing, please read! It is truly eye opening and inclusive of all peoples and the neurodiverse spectrum. https://bookshop.org/lists/featured-reading/
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NEDA, take 2
Opening up for another community session, small groups and one on ones for food chat. Email us at [email protected] to sign up or get more information!
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Body comfort and NEDA week
Fit ≠ not fat
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Fae life
Do you feel like you have a little fae in your bloodline? Do you feel confident or ashamed of that. Be seen as your authentic self no matter what.
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Late night panic
Let’s think towards a brighter tomorrow and remember we are worth healing
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Not alone
This year is for sharing stories so there is no one ever laying in a hospital bed feeling like there’s no one who understands or can empathize. Chins up for Damar Hamlin tonight.
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Finding your feet
2023 is here and we are ready to build up each other, listen, and change our stars.
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Fa la la la la la la la Covid
Isolation at the holidays. Reach out and keep open those connections with your friends and family.
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Food, today
Controlling eating for medical procedures and prep and reconciling this with a disordered eating past, and a remind we do not engage with exclusionary or hateful groups of people.
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Safe Spaces Need to Exist
No more hate speech. No more bigotry. No more spreading lies and misinformation. Allow people to live authentically, it’s not hurting you to let love be love.
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Alcoholics UnAnonymous
A little on sobriety, getting sober, decisions and normalizing not asking someone why they’re not drinking.
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The Story
So I guess tonight is karaoke and thank you for indulging in my awful singing and breakdown.
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My medium is Sharpie®️
A mix of emotions but eventually landing on the hope that we can all go boldly forward and fill in the blanks as we go to bring us joy.
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Tattoo Taboo
How a form of self expression, art and permanence can lead to a lifetime unafraid of forever.
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Thursday’s HonesTEA
Being honest with ourselves, giving ourselves some grace, and finding that light in the darkness
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Lighthouses
A beacon of hope and of warning, shelter and reminders - who are you a lighthouse for and who’s your lighthouse in your life right now?
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@fernfrombathgate
We are here to amplify Fern Brady, her work, her voice and her experience with Taskmaster. A neurodiverse icon, ASD Champion and force for positivity, representation and joy.
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Light and Dark
A global take on modern gothic culture, the Addamses, finding your inner light and joy and bringing that spark.
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Power of a Name/Thursday's Tea
Let's stop naming the people who are spreading hate - take away their platform and thus take away some of their voice. Let's use our names to bring power to recovery, health, strength and resilience. Be the voice of the resistance.
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Impressions and Appearances
Huge depression days, huge shout out to Jenna Ortega as Wednesday Addams, how to work to embrace your inner sense of self.
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Turning things upside down
Different perspectives, moving forward, families, visions and growth
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Amy Schneider, Ozma of Oz, and the gift and thankfulness for magic in our lives
Going into a little more details about Ozma’s background, how it relates to Amy’s journey and how much we can learn from her - and in a time of thanks, thank you to Amy for opening up to us all and letting us into your world.
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Here comes Thanksgiving with Carolyn Comas!
I am so excited to be joined by a friend first and now peer, LCSW Carolyn Comas, @takebackthemirror, to talk about the upcoming holiday and taking charge of everything you have in front of you this week.
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Yes I’m aware there’s a toddler in the room
I still think these conversations are worth having, whether it means my kid is with me or not, and to set her up for stronger mental health moving forward. Life rarely gives you perfect, distraction-free moments, so work things in as you go.
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Panic in Public Places
Post melt down, trying to think back about what we can do proactively to help with panic attacks and reminding us all we are not alone in this
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Parenting and Imposter Syndrome
Making it through the middle of the nights when we should be sleeping but instead find ourselves back in the thick of parenting. Little voices and moments.
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Marsha P Johnson, Trans Awareness Week
I can never do justice to her story and all she fought for but let’s recognize and applaud Martha for all she went through in her life and the legacy she has left.
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Elliot Page, Trans Awareness Week
Let’s talk trans acceptance and the different responses to the same individual in Hollywood- someone who is probably best known for their role as a cis pregnant teen female and having to do appropriate press while knowing his identity was male. And a shout out to Netflix for encouraging and...
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Candis Cayne, Trans Awareness Week
A true trailblazer for trans actors in Hollywood, we are lucky to have been able to see the journey Candis has made and what she has fought so that others didn’t have to endure the biases in the craft moving forward
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Teddy Geiger, Trans Awareness Week
A pioneer in singing and songwriting today we applaud Teddy for her huge contributions to music and for allowing us to get to know her true self
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Lia Thomas, Trans Awareness Week
Let’s recognize the bravery and courage of Lia, while acknowledging that people shouldn’t have to choose between their identity and participation in the sports they love
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Trans Athletes are who they say they are
Stop questioning identities and looking for a way to misgender them and deny who they are as people and athletes
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Skating Traumas
Some specific to the sport, some general and musings on how we can fix this for the athletes and generations to come
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Fidget tools and the adult and toddler perspectives
Yvie’s back to tell us about fidgets for all ages.
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Access to your life
Social media, how it plays a role in our ability to gatekeep our lives and resist the temptation to allow people access to our personal thoughts when the trauma they’ve caused do not entitle them to have rights to our souls anymore.
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Thursdays Tea Time
Todays hot take hopefully delivers some tea!
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Thursdays are time for the tea!
You matter to me, and to more people than you may be aware of. Start those conversations and find your belonging.
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Who the fuck is Jacki
I’m here, I’m loud, and I’m not going without a fight
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You can change
Changing our minds as information evolves is a natural form of growth. We talk a little about the Potterverse specifically in relation to this.
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Calming addictions
Let’s talk about the gin - I mean elephant in the room - and some ways to become more comfortable ahead of the holidays
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Theatre, it’s ghosts that haunt us even in little ol Rhode Island
It’s time to wake the hell up and start making some noise because we are done with the abuse and problematic at best behavior in theater. Local/regional/Broadway I don’t care. We are done. Time to expose some shit. Tell me what needs to get lit on fire because we’re starting a torch relay, now.
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Hot topics - abortion miscarriage and Roe your vote
A personal deep dive into the land of loss and a plea for a return to human rights and healthcare protections
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Winter is Coming Part 1
The stresses of shorter days, longer nights, more togetherness and more solitude - and firefighting together to make it through the days.
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ABOUT THIS SHOW
A deep dive into the traumas that made us human, the performances and training that gave us trauma, and how we get back up afterwards. Community over competition. Support this podcast: https://podcasters.spotify.com/pod/show/revolutionrecover/support
HOSTED BY
Revolution Recover
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