PODCAST · education
Rewriting Your Narrative
by Charlmayne Settles
We’re assigned so many roles in life, & because we’re subconsciously programmed for autopilot we fulfill those roles without question. Oftentimes we fulfill those roles without ever checking in with self to see if they’re even true for us. The intention of this podcast is to plant the seed to induce self-reflection, self-awareness, & self-confidence, so you can rewrite your own narrative 💖
Episodes
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Let’s Talk About Self Sabotage
This episode dives into what self sabotage is, why we do it , and what it looks like.
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What Do You Want?
It’s time to get clear about what it is that you truly want for yourself & your life.
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Choose the path of least resistance
Where have I been? Living the life I’ve been preaching to you. My narrative is being rewritten AGAIN & I’m loving this chapter.
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Commit to your journey
This episode talks about the second step in healing for true lasting transformation.
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The first step to true transformation
This is the first episode of my 3 tier formula for true, lasting transformation!
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I Almost Lost My Voice
I hope this encourages you to never silence yourself.
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What’s your dream?
In honor of Dr.Martin Luther King Jr. I discovered my dream. Now I ask you, what is yours?
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Rewriting your health narrative
Have you taken control of your health or are you reliving your family’s narrative? Let’s talk about it.
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Being Present
Let’s be honest, we’re always worrying about the past or stressing about the future. When do we allow ourselves to be present in the moment? In this episode I’m giving you tips that help me to stay present.
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Does Failure & Fear Freak You Out Too?!
Let’s talk about it!
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Balancing Self-Care & Family Life💖
It’s a struggle for me too sis
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Give yourself permission to let go & move forward 💖
You’re not obligated to be the same you from yesterday… reassess what you want & move forward… I have 💖
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ABOUT THIS SHOW
We’re assigned so many roles in life, & because we’re subconsciously programmed for autopilot we fulfill those roles without question. Oftentimes we fulfill those roles without ever checking in with self to see if they’re even true for us. The intention of this podcast is to plant the seed to induce self-reflection, self-awareness, & self-confidence, so you can rewrite your own narrative 💖
HOSTED BY
Charlmayne Settles
CATEGORIES
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