PODCAST · society
Rhonda on the Rhocks
by Rhonda on the Rhocks
Welcome to Rhonda on the Rhocks, where we serve up real talk on love, dating, and life—straight up, no chaser. Whether you're navigating the complexities of modern relationships, seeking advice on dating in the digital age, or simply looking for a dose of real-life wisdom, this podcast has you covered.Hosted by Rhonda Alyse, who brings a mix of humor, honesty, and a little sass to every episode, we dive deep into the joys and challenges of love and life. From first dates to lasting love, from heartbreaks to breakthroughs, we discuss it all with candidness and a touch of irreverence.
Episodes
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The F Word- The Freedom
Episode 4 of The F Word: The Freedom is about what happens when the relationship ends—but the story finally starts making sense. Rhonda reflects on how close she and X came to marriage, the freedom she found in obedience, and who she is on the other side of it all. Sometimes freedom doesn’t look...
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The F Word- Episode 3 "The FIght"
Episode 3 of The F Word, “The Fight,” is about the battles we don’t always see from the outside. Rhonda reflects on her fight for peace, her fight against herself, her fight to find her way back to who she was, and her fight for love. This episode is about choosing yourself, reclaiming your…
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The F Word-Episode 2 "The Felon"
Episode 2 of Rhonda on the Rhocks: The F Word takes Rhonda into one of the most complicated chapters of her story. In “The Felon,” Rhonda walks through the journey of loving and supporting X while he was incarcerated—and the painful irony of what happened after his release. While he regained his...
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The "F" Word Episode 1 "The Friend"
In Episode 1: The Friend, Rhonda on the Rhocks goes back to where the story began. Rhonda shares how she and “X” met, the first major disappointment in their friendship, and how that experience helped create a spirit of competition that would follow her throughout their connection. She also opens...
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Grief on the Rhocks
Grief doesn't always come from losing a person—it can come from losing a dream, a relationship, or the life you thought you would have.In this heartfelt episode of Rhonda on the Rhocks, I sit down with author Tonie, author of Good Grief, for an honest conversation about the many faces of grief.…
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Travels, Trolls, and Fairy Tales
This episode of Rhonda on the Rhocks takes listeners on a journey through a few topics that have one thing in common—they simply don't make sense. Rhonda shares highlights from recent travels and reflects on the experiences, lessons, and memories made along the way. The conversation then shifts…
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"So You Don't Be F***ing When You Ovulating"
This episode of Rhonda on the Rhocks is a tale of two very different experiences. First, Rhonda recaps a trip to California spent celebrating and spending quality time with her brothers, sharing the highlights, memories, and moments that made the visit special. Then... things take a turn. What...
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(Plus) Size Matters
This episode of Rhonda on the Rhocks taps into some real conversations happening online—and the deeper truths behind them. From a viral moment of a high school student recording classmates struggling to read words like “silhouette” and “extraordinary,” to a candid discussion sparked by women...
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Leave Black Women Alone
This episode of Rhonda on the Rhocks delivers an unfiltered conversation that needed to be had. The episode dives into the constant critique Black women face—how they show up, how they speak, and how they live—highlighting the exhaustion that comes with it and the growing call to simply be left...
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Consistency, Critics, Catching Flights and Feelings
This episode is a little bit of everything—and just how we like it 😌 I’m getting into: ✨ The internet coming for KevOnStage—and why people love to hate ✨ A full update on my Rhonda on the Run challenge (because whew… consistency is NOT for the weak 😩) ✨ Real talk about showing up for yourself...
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The Juice Ain't Worth The Squeeze
Spring break is calling and baby, I am READY 🌴☀️—but while I’m packing my bags, I’m also unpacking some truths… In this episode, I’m getting real about: ✨ My excitement for spring break and the reset I didn’t know I needed ✨ Why the dating pool feels real… dry (like, is anybody even swimming?…
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Girls Gone Prude
In this episode Rhonda discusses the idea that women her age are "prudes". Is that true, or do they just require more. Find out more in this epsiode
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Transparency On The Rhocks
Welcome back to Rhonda on the Rhocks—and this episode is all about honesty. 🥃✨ In “Transparency on the Rhocks,” Rhonda pulls back the curtain and gets real about her time away from the mic, what it took to find the confidence to come back, and why she’s recommitting to the thing she loves most:...
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A "Sir Plus" of Confidence
In this episode of Rhonda on the Rhocks, Rhonda kicks it with Sir Plus for a juicy, feel-good convo about body positivity, dating after body changes, and being fine in your skin — no matter the size 😌✨.They get into navigating the dating scene with confidence, embracing every curve and change…
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Sippin’ on Confidence with Monty Wilder
In this episode of Rhonda on the Rhocks, Rhonda pours up with Monty Wilder — creator of the Sippin’ the Montea blog — for a transparent conversation about body image, confidence, and chasing your creative calling. Monty opens up about his journey into journalism and content creation, learning to...
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When Love Hurts, but God Heals
In this deeply personal episode of Rhonda on the Rhocks, Rhonda sits down with her cousin for an unfiltered conversation about surviving abusive relationships and rediscovering their worth through faith. They open up about the moments of fear, the strength it took to leave, and the undeniable…
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Be My Favorite Heaux
In this episode of Rhonda on the Rhocks, I’m joined by QB Da Don for a wild mix of laughs, lessons, and a little bit of love talk. We dive into what it really means to be someone’s “favorite heaux,” unpack modern dating, and swap some hilarious classroom stories that prove teaching can be just as...
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InsecuriTEA
In this candid episode of Rhonda on the Rhocks, I open up about the insecurities we all face — from self-doubt to fear of failure — and how they can hold us back from showing up fully. I also dive into the power of consistency, sharing practical tips and mindset shifts to help you push past...
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From Heartbreak to Healing: Finding Strength in Love
In this heartfelt episode of Rhonda on the Rhocks, I sit down with Zeke Locke for a real and unfiltered conversation about love, loss, and everything in between. Zeke opens up about his road to marriage, while we both reflect on how grief, growth, and life’s toughest moments have shaped us into…
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Happy Birthday Rhonda on the Rhocks Podcast
Rhonda on the Rhocks turns ONE! 🥂 In this special anniversary episode, I’m celebrating a full year of unfiltered conversations, wild laughs, and unforgettable moments behind the mic. Join me as I reflect on the journey, share lessons learned, and watch some of the best (and funniest) clips from...
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From Church Hurt to Healing: Finding Redemption Beyond Religion
In this episode of Rhonda on the Rhocks, we get real about the pain and complexity of church hurt—the kind that leaves scars far deeper than people realize. I open up the conversation on how broken trust, judgment, and hypocrisy in faith spaces can shake your spirit, and how finding redemption…
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Blending Love: Family, Neurodiversity & The Williams Way
On this episode of Rhonda on the Rhocks, I sit down with The Williams to talk about the real, raw, and rewarding journey of building a blended family while raising a neurodiverse child. From navigating co-parenting dynamics to creating a safe space where every child feels seen and supported, we...
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So I'm Doing A Thing
n this deeply personal episode of Rhonda on the Rhocks, I’m pulling back the curtain and sharing something major—I’ve decided to have weight loss surgery. This isn’t a decision I came to lightly, and in true Rhonda fashion, I’m keeping it raw, real, and reflective. From battling societal pressure...
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Over Promise Under Deliver
Why do people talk big and show up small? In this episode of Rhonda on the Rhocks, we’re calling out the chronic over-promisers — in dating, friendships, work, and life. From sweet talkers who ghost to “bosses” with no follow-through, we’re unpacking the messy reality of empty words and unmet...
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Season 2 Finale
It’s the SEASON FINALE, baby!! And who better to close it out with than The Cabo Crew 🇲🇽✨ This episode is all about friendships—the real, the rocky, and the ride-or-dies. We’re diving deep into how friendships evolve (or fade 👀) as we get older, the ones we outgrow 💔, and the ones that are...
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Sneaky Links and Spiritual Growth
This week’s LIVE got personal, petty, and powerful — just how we like it. We unpacked the world of sneaky links: the thrill, the rules, and what happens when one of y’all ends up married. 👀 We also dove into what it means to chase your passion unapologetically, even when life tries to distract…
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Cancer Cons and Broken Bonds
This week on Rhonda on the Rhocks, we’re diving deep into betrayal, friendship, narcissism, and healing with none other than Lindsey from the hit Hulu documentary Scamanda! 🎭🔥 You’ve seen the twists and turns of the story—now hear firsthand what it was like to live through it. 🫢💔 How do you...
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Rhonda on the Rhocks: Live and Unfiltered 1
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Rhonda on the Rhocks :Live and Unfiltered 2
Check it out!
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Late Bloomers and Straight Shooters
Rhonda on the Rhocks | Season 2, Episode 8 🍸🎙️ In this episode, I sit down with the bold and hilarious DaLisa to talk about her unique journey of waiting until 35 to lose her virginity, navigating the wild world of dating men with OnlyFans, and why some people have so much hate for Galentine’s...
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Grief and Giggles
Rhonda goes LIVE with the Giggle Gang
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Tied Up in Truth: Kink, BDSM & Breaking Slut-Shaming Stigmas
Let’s talk about it—the myths, the misconceptions, and the real truth aboutKink, BDSM, and Slut-Shaming. In this unfiltered episode ofRhonda on the Rhocks, I sit down withSir PLus to break down the stigma surrounding alternative lifestyles, sexual liberation, and the judgment that often comes…
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Leading the House, Loving the Game & Living the Dream
On this episode of Rhonda on the RHocks, Rhonda is joined by Lalah and Coach Alexis for a deep, unfiltered convo on running the household, navigating relationships, and turning single motherhood into a success story. 🍸🔥 💡 We’re breaking it all down: 🏠 Who really runs the house? Power,...
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Unfiltered- LIVE
It’s time to get real and raw on Rhonda on the RHocks Unfiltered LIVE! 🍸🎙️ Tonight, we’re diving deep into the messy, spicy, and sometimes shady side of relationships—sexting, snooping, and setting boundaries.
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Soft Launches & High Standards: The Power of Black Women's Choice
In this episode of Rhonda on the Rhocks, Erika and Jasmine join me for a candid conversation about the art of the soft launch and what it reveals about modern relationships. 🖤 We also dive deep into the high standards of Black women—how they’re often misunderstood, why they matter, and how they...
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Boundaries and Bullsh!t
Season 2 of Rhonda on the RHocks is back with an episode that’s all about setting boundaries and calling out the BS! 🚫💥 Rhonda is serving up some hard truths as she breaks down the importance of standing up for yourself and navigating the tricky terrain of relationships, work, and life in...
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Sex Work and IG Posts
Season 2 of Rhonda on the Rhocks kicks off with laughter, honesty, and some spicy revelations! Rhonda spills a little tea about her new boo before diving into a hilarious and eye-opening conversation with Amber and Ben Wallin. The trio discusses the dynamics of men trying to control women who…
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Season Finale: Gratitude & Grit
In this heartfelt season finale, Rhonda reflects on a year of pushing through fears, finding courage, and practicing gratitude along the way. She shares her journey, highlighting the power of “doing it scared” and how leaning into the unknown has shaped both the podcast and her life. Join Rhonda…
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Late Nights and Loose Change
In Episode 7, Rhonda is joined by Dee Smith, host of the Boy Please Whatever podcast, for a hilariously unfiltered conversation about the wild world of dating. Together, they break down the real meaning behind dates after 9pm—are they genuine or just a booty call? The duo dives into the blurry…
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Swipe Left: Love, Mamas and Music
In Episode 6, Rhonda welcomes the multi-talented Jamika Lashay for an unforgettable conversation filled with laughter, real talk, and a sneak peek into her new music. First up, Rhonda and Jamika dive into the wild world of crazy dating profiles—from outlandish bios to outrageous photos, nothing…
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Ten Kids and Counting: Religion’s Role in Love and Dating
In this lively and thought-provoking episode, Rhonda is joined by Jasmine to discuss the intersection of religion and dating. Together, they explore the challenges of navigating relationships when faith and personal beliefs are in play. Is there room for compromise? How does spirituality shape…
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'Cause We Like to Poly
In this insightful episode, Rhonda sits down with Kue to dive deep into the complexities of polyamory and the unique challenges of dating Black men in today’s world. Together, they explore the intricacies of non-monogamous relationships, shedding light on misconceptions, personal experiences, and...
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So...are we dating?
Rhonda and Viz dive into the complexities of "dating", women popping the question, and being seen on the social media scene.
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Rhonda on the Rendezvous
Lalah and Genesis join Rhonda on the Rhocks and talk, sneaky links, Love Island, and teeny bopping baby showers.
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Rhonda on the Rhocks is Born
Rhonda and Smack the Messenger vibe out, and and talk content creation, dating, and so much more!
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ABOUT THIS SHOW
Welcome to Rhonda on the Rhocks, where we serve up real talk on love, dating, and life—straight up, no chaser. Whether you're navigating the complexities of modern relationships, seeking advice on dating in the digital age, or simply looking for a dose of real-life wisdom, this podcast has you covered.Hosted by Rhonda Alyse, who brings a mix of humor, honesty, and a little sass to every episode, we dive deep into the joys and challenges of love and life. From first dates to lasting love, from heartbreaks to breakthroughs, we discuss it all with candidness and a touch of irreverence.
HOSTED BY
Rhonda on the Rhocks
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Frequently Asked Questions
How many episodes does Rhonda on the Rhocks have?
Rhonda on the Rhocks currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rhonda on the Rhocks about?
Welcome to Rhonda on the Rhocks, where we serve up real talk on love, dating, and life—straight up, no chaser. Whether you're navigating the complexities of modern relationships, seeking advice on dating in the digital age, or simply looking for a dose of real-life wisdom, this podcast has you...
How often does Rhonda on the Rhocks release new episodes?
Rhonda on the Rhocks has 45 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rhonda on the Rhocks?
You can listen to Rhonda on the Rhocks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rhonda on the Rhocks?
Rhonda on the Rhocks is created and hosted by Rhonda on the Rhocks.
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