Rich Girl Podcast

You see 111 on the clock. Then 222 on a receipt. Then 333 on a license plate. And you feel it, that little flutter in your chest. So you grab your phone and google what it means. You feel good for a little while. And then nothing changes.In this episode Karyn is talking about angel numbers and what they really mean and what to do with them.Tune in to hear:Where angel numbers actually come from and the ancient tradition behind themWhat Carl Jung's concept of synchronicity has to do with the signs you keep seeingThe neuroscience behind why you suddenly start seeing numbers everywhere — and what your RAS has to do with itWhat each number is actually calling you to do — 111, 222, 333, 444, 555Why the flutter you feel when you see a sign is a nervous system window you need to stop wastingWhat to do the moment you see a sign instead of reaching for your phoneJoin the Rich Girl Network — one full year of learning manifestation, wealth identity and how to create your Rich Girl life. Normally $599. Right now 50% off at $297 — one time payment for the whole year.→ www.TheRichGirlNetwork.comLearn More About the Rich Girl NetworkRich Girl Network Waitlist: https://TheRichGirlNetwork.comLearn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

How do you become a “Rich Girl”… and why do some women seem to struggle with money no matter how hard they work?In this episode of the Rich Girl Podcast, Karyn Medeiros is joined by Rich Girl Network Toronto North Chapter President Cindy Martel for a conversation that could completely change the way you think about money.While completing the Rich Girl Certification, Cindy uncovered a powerful realization about the subconscious beliefs she’d inherited growing up… beliefs that had quietly shaped her relationship with money for years without her even realizing it.Together, Karyn and Cindy dive into:• How childhood programming creates lifelong money habits• Hidden money blocks passed down through generations• Limiting beliefs about wealth that may be keeping you stuck• Why your family’s financial story doesn’t have to become yours• The connection between manifestation, identity, and abundance• How subconscious programming influences every financial decision you make• Practical ways to begin rewriting your money storyIf you’ve ever wondered why building wealth feels harder than it should… or why you seem to repeat the same financial patterns no matter how much personal development you’ve done… this conversation may give you the breakthrough you’ve been looking for.Your financial future doesn’t begin with working harder.It begins with changing what you believe is possible.Join Cindy's Rich Girl Network Chapter:https://www.therichgirlnetwork.com/toronto-northLearn More About the Rich Girl NetworkRich Girl Network Waitlist: https://TheRichGirlNetwork.comLearn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.caConnect With Cindy:Facebook: https://www.facebook.com/cindy.martel.10Instagram: https://www.instagram.com/cindy_martel_22✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Money is energy. And the way you treat money is the way it comes back to you.Most people think money is something that happens to them. Something outside of their control. Something that shows up or doesn't. But the way you talk about money, think about money, and move around money is either calling it in or pushing it away. Every single day.In this episode Karyn is breaking down the real psychology of money and why the words you say on repeat are creating your financial reality.Learn More About the Rich Girl NetworkRich Girl Network Waitlist: https://TheRichGirlNetwork.comLearn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Have you ever watched someone manifest something fast and thought how did she do that?She just set an intention and within weeks it showed up and you are over here doing all the same things and it has been months. Maybe years.She isn’t lucky and she isn’t receiving favouritism from the universe.It is three specific things. And every single one of them is something you can change.In this episode Karyn is breaking down exactly why some women manifest fast and others wait forever and the 3 things you need to do differently starting right now.Learn More About the Rich Girl NetworkRich Girl Network Waitlist: https://TheRichGirlNetwork.comLearn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Most people teach mindset. And mindset matters. But mindset without habit is just thinking. And thinking alone does not change your life.Rich Girls do not just think differently. They do differently. Every single day. In small consistent ways that compound over time into a completely different life.In this episode Karyn is walking you through all 12 Rich Girl Habits which is the exact curriculum she has built her entire brand around and breaking down what each one does, why they are in this specific order, and why the sequence is everything.This is not a list. This is a blueprint.If you have ever wondered what rich women are actually doing differently, this episode is the answer.Learn More About the Rich Girl Network:Rich Girl Network: https://TheRichGirlNetwork.comLearn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentMentioned Resources:Rich Girl Society (including Spark & Surrender Method): https://tinyurl.com/therichgirlvaultBecome Her Program: https://tinyurl.com/BecomeherprogramConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

There is something rich women do at the start of every single month that most women never do. And it is so simple that when you hear it you are going to think wait, that's it? And then you are going to realize you haven't been doing it. And it has been costing you.In this episode Karyn is breaking down exactly how to clean your money energy at the start of every month and why this one practice is what separates the women who receive from the women who are still waiting.Learn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentJoin the Rich Girl Network Waitlist:Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Rich Girl Society (including Spark & Surrender Method): https://tinyurl.com/therichgirlvaultBecome Her Program: https://tinyurl.com/BecomeherprogramConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: https://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Most people let the month happen to them.Rich girls decide what the month is going to be.And it starts with one thing. A number. A specific, intentional, identity-backed number that you set at the start of every single month and look at every single day.In this episode Karyn is breaking down exactly what a Rich Girl Number is, why most women are moving through their months with no target and no expectation, and what is actually happening in your brain when you finally give it a clear assignment.Your July Assignment:Pick your Rich Girl Number for July. Write it somewhere you will see it every single day. Say it out loud every morning. Move through the month as the woman who already has it.Learn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentJoin the Rich Girl Network Waitlist:Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault (including Spark & Surrender Method): https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

I manifested $77,000 in 30 days with one ritual.My business coach challenged me to manifest $20,000 in 30 days. I did it in 10.In this episode I'm telling you exactly what that ritual was and going deeper than I ever have into why it actually works biologically. There is real neuroscience behind why writing something down and burning it changes what's happening in your brain, and I'm walking you through it.Tune in to hear:- The exact story of the ritual that led to $77,000 in 30 days- What's actually happening in your amygdala when you name your fears on paper- Why burning specifically works differently than just journaling- The difference between venting and releasing and why one works and one doesn't- The step almost everyone skips that makes or breaks the whole thing- Where you can get the full method for freeLearn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentJoin the Rich Girl Network Waitlist:Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Everyone is talking about manifestation.Everyone has a podcast, a program, an opinion. If you are thinking about building a coaching business in this space or you are already in it and wondering why it is not moving the way you thought it would, this episode will help you move.You are missing two things. If you implement these TWO things today, you will start to see immediate growth in your coaching which will lead to more sales and more money.Learn More About Becoming a Rich Girl Network Chapter President:https://tinyurl.com/RGNChapterPresidentJoin the Rich Girl Network Waitlist:Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Can manifestation really help you build a successful business? After 15 years in corporate finance, I used mindset, gratitude, personal development, and manifestation to completely transform my life and career.In this episode, I share the story of how I went from crying in a corporate bathroom stall after 15 years in finance to building a multi-million-dollar business through manifestation, gratitude, mindset work, and wealth identity.I didn’t have coaching certifications. I didn’t have a huge audience. I didn’t have a perfect website.What I did have was a story, a willingness to bet on myself, and a desire for something more.If you’ve ever felt called to start a coaching business, build something of your own, help other women, or create a life that feels more aligned, this episode is for you.We’ll talk about: ✨ How personal transformation becomes your greatest business asset ✨ Why your story is your strategy ✨ The power of gratitude, mindset, and manifestation ✨ What helped me leave corporate and build a business that supports my dream life ✨ Why you don’t need to have everything figured out before you start ✨ How the Rich Girl Network was created to help women build coaching businesses faster and with supportIf you’ve been waiting for a sign, this might be it.Join the Rich Girl Network WaitlistRich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Be honest. How many times have you told yourself you'll get serious about your manifestation work once things calm down? Once the situation is resolved. Once you're more stable. Once life stops being so loud.This episode is for the woman who has been waiting for the perfect conditions to start calling in the life she wants. And it has one message: stop waiting.Karyn walks you through 5 practical things you can do to manifest when life is chaotic.Join the Rich Girl Network WaitlistRich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Manifestation or hard work, well which one is it? If you've been stuck in that debate, this episode is going to change how you think about both forever.If you've been grinding for years and still feel stuck, this episode is going to tell you exactly why. It's not your strategy. It's not your work ethic. It's your identity and Karyn tells you how to step into the identity so you can stop working 24/7.This one is for the woman who has been putting in the work and still feels like she's spinning her wheels. The answer is closer than you think.Join the Rich Girl Network WaitlistRich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Can we talk about the lone wolf era? The one where the most successful women were the ones who needed nobody, asked for nothing, and figured it all out on their own? Yeah. That era is over.In this episode Karyn is coming in hot with a take that might ruffle some feathers. Community is one of the most strategic moves you will ever make in your wealth identity journey. And if you've been building alone, this episode is going to tell you exactly why that has to change.Join the Rich Girl Network WaitlistRich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitListMentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

The reason your manifestation work feels harder than it should? You might be the most ambitious woman in your room. And that's costing you more than you think.In this episode, Karyn gets real about one of the most overlooked parts of your wealth identity journey, the people around you. Who you're surrounded by is not a bonus you figure out after you've made it. It's a decision you make on the way there.The Rich Girl Network was created to give women a room.If this episode hit for you, the Rich Girl Network is your next step.👉🏻 JOIN THE RICH GIRL NETWORK WAITLIST: https://tinyurl.com/RichGirlNetworkWaitList🎧 If this helped you, share it & tag me… I love seeing what shifts for you.Other Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

You’re not “manifesting”… you’re obsessing.Checking constantly.Overthinking every sign.Wondering when it’s finally going to happen.And somehow the thing you want starts feeling further away instead of closer.In this episode, I break down why obsession actually blocks manifestation… and I share my powerful Spark & Surrender Method to help you stop spiraling, release control, and finally start receiving.This episode is short, powerful, and packed with identity-based manifestation shifts that will completely change how you approach your desires.Inside this episode:✨ Why obsession sends a signal of lack✨ The nervous system’s role in manifestation✨ How to stop “future chasing” energy✨ The identity shift that changes everything✨ My Spark & Surrender Method✨ How to manifest without desperation energy✨ The difference between aligned action vs forcingIf you’ve been visualizing, scripting, journaling, and still feeling stuck… this episode is for you.⬇️ Access the FREE Spark & Surrender Method inside the Rich Girl Vault:https://www.skool.com/richgirlvaultOther Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvault🎙️ ABOUT THE HOST:I’m Karyn Medeiros, an award-winning manifestation coach, two-time best-selling author, and founder of the Rich Girl movement. I help women shift their identity, regulate their nervous system, and manifest wealth, confidence, freedom, and the life they actually desire.Connect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Have you ever asked yourself why do I never have enough money? Maybe you're working harder than ever and your bank account still looks the same at the end of the month?Or maybe you've actually grown your income and somehow the not enough money feeling followed you right to the new number?If that's you, this episode is going to be one of the most important things you listen to this year.The answer to that question isn't what most people think. It's not about your budget. It's not about your spending habits. And it's definitely not about working harder.The real answer lives in three places: your identity, your nervous system, and the practical wealth habits or wealth leaks that are quietly keeping you stuck.In this episode Karyn breaks all three down in the way that nobody in the personal finance or manifestation space ever does.If this episode hit for you, Become Her is your next step.👉🏻 JOIN BECOME HER HEALTH + BECOME HER WEALTH - https://tinyurl.com/Becomeherprogram🎧 If this helped you, share it + tag me… I love seeing what shifts for you.Mentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

This is the episode the manifestation industry doesn't want you to hear. If you've ever tried manifesting money and felt like it wasn't working, this is why.Karyn breaks down the actual science behind money manifestation: your Reticular Activating System, your nervous system, and neuroplasticity and exactly how all three work together to either block or accelerate your wealth.In This Episode:The real definition of manifestation and why most people have it wrongThe Reticular Activating System: why your brain is filtering out opportunities right nowWhy you cannot manifest money from a dysregulated nervous systemNeuroplasticity: how your brain physically rewires toward a new money identityWhy the manifestation industry keeps getting this wrongThe three action steps to start applying all of this todayWhy Become Her is the program built on everything in this episodeReady to Do This Work?Everything in this episode is the foundation of Become Her which is Karyn's signature program where you do the identity work, the nervous system work, and the full Rich Girl manifestation practice inside a supported, structured container.If this episode hit for you, Become Her is your next step.👉🏻 JOIN BECOME HER HEALTH + BECOME HER WEALTH - https://tinyurl.com/Becomeherprogram🎧 If this helped you, share it + tag me… I love seeing what shifts for you.Mentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Daily money manifestation practice, how to manifest money, morning routine for abundance… this is the exact 10-minute ritual I use every day to rewire my mindset, regulate my nervous system, and stay open to receiving more money.If you’ve ever tried manifesting for a few days and then stopped… this is why.Manifestation isn’t a mood. It’s a practice.In this episode, I walk you through my daily money manifestation routine step-by-step so you can stop starting over and finally build momentum with money, abundance, and your identity.This is simple, repeatable, and actually works when you stay consistent.Inside this episode:• My exact morning money manifestation routine• How to reprogram your brain for abundance• Why gratitude attracts more money (and how to do it right)• How to script your day for income + clients• The most overlooked money habit that blocks manifestation• How to shift from lack → receiving energyIf you want money to flow differently… you have to show up differently.Start tomorrow.🎧 If this helped you, share it + tag me… I love seeing what shifts for you.Mentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: http://RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

If you've ever wondered whether money manifestation is actually real or just another internet trend this episode is for you.Karyn breaks down exactly how money manifestation works, why most people are doing it wrong, and the practical steps that actually move the needle. We're busting the biggest myths (yes, including "just visualize it"), diving into the neuroscience of why your brain is either your biggest asset or your biggest block, and laying out a simple 5-step process you can start today.Whether you're brand new to manifestation or you've been at it for years and feel stuck, this episode will change how you think about money, identity, and what's actually possible for you.Topics covered: how to manifest money, money manifestation steps, law of attraction and money, manifest wealth, nervous system and money, wealth identity, RAS and manifestation, does manifestation work.Mentioned Resources:Become Her Program: https://tinyurl.com/BecomeherprogramRich Girl Vault: https://tinyurl.com/therichgirlvaultConnect With Karyn:Facebook: https://www.facebook.com/karyn.melkomedeirosInstagram: https://www.instagram.com/richgirlhabits_Substack: https://substack.com/@karynmedeirosWebsite: RichGirl.ca✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

How to speed up your manifestations fast, shift your identity, and start attracting what you want without waiting forever…If your manifestations feel slow… stuck… or like they’re just not happening…It’s not your energy.It’s your identity.In this episode of the Rich Girl Podcast, I break down exactly how to speed up manifestation by closing the gap between who you are now and the woman who already has what you want.This is not about doing more.This is about becoming different… and letting everything move faster because of it.Inside this episode, I walk you through:• Why your manifestations feel slow (and what’s actually causing it)• The identity gap that’s blocking what you want• How to stop manifesting from lack and start from identity• Why energy leaks are quietly slowing everything down• How to “borrow belief” to rewire your brain faster• The decision shift that speeds everything up immediatelyIf you’ve been doing all the things… journaling, affirmations, visualizing… and nothing is moving…This will show you what actually changes that.Ready to start shifting how you think, decide, and show up as the woman who already has it?Rich Girl Vault is a growing collection of rich girl identity and wealth tools designed to help you build abundance across money, health, and everyday life… without hustle or burnout.Access the Rich Girl Vault here:https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

How to attract money fast, reset your money mindset, and shift your energy around money in just 60 seconds…In this episode of the Rich Girl Podcast, I’m teaching you a simple but powerful 60 second money reset that can completely change how money flows to you.If you’ve ever felt stress, guilt, or scarcity when spending money… this is exactly what you need.I break down the Red Light, Green Light Method, a quick way to check your energy before spending so you stop sending out lack… and start attracting abundance.Inside this episode, I walk you through:• How your energy affects money coming back to you• The difference between a “red light” and “green light” purchase• Why negative spending energy creates more financial problems• How to shift into abundance… even when paying bills• A simple 60 second reset you can use anytimeThis is one of the easiest ways to start reprogramming your money mindset and creating better financial flow… immediately.Ready to start shifting how you think, decide, and show up with money?Rich Girl Vault is a growing collection of rich girl identity and wealth tools designed to help you build abundance across money, health, and everyday life… without hustle or burnout.Access the Rich Girl Vault here:https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

What’s the easiest way to attract money?In this episode, I’m breaking down the truth…It’s not about working harder.It’s not about doing more.It’s about stopping the ways you’re blocking money from coming in.I’m walking you through my Spark & Surrender Method, a simple 5-step manifestation framework I created to help you release money blocks, shift your energy, and start attracting money more easily.Inside this episode, I’ll show you how to:• Identify and release hidden money blocks• Get crystal clear on what you actually want• Stop controlling and start allowing• Take aligned action that leads to results• Step into the identity of the version of you who already has itThis isn’t a one-time process…It’s a repeatable system you can use anytime you want to manifest money, opportunities, or anything else in your life.And to make this even easier for you…I’m giving you access to the exact tools I use...Ready to shift how money flows to you?Inside The Rich Girl Vault, you’ll get access to:• The Spark & Surrender Method• The Rich Girl Money Cleanse• Tools to shift your energy, mindset, and identityStart here:https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

How do you know if your manifestation is already on its way?In this episode, I’m sharing three clear signs that your manifestation is already unfolding, even if the big result hasn’t appeared yet.Most people think manifestation works like magic… you ask for something and suddenly it appears.But that’s not usually how it works.Before the big manifestation arrives, there are almost always small shifts, signals, and evidence that things are already moving behind the scenes.The problem is most people miss those signs… and when they don’t see instant results, they start doubting the process.In this episode, I walk you through three powerful signs your manifestation may already be on its way, including:• How your energy shift is often the first signal• Why new ideas, opportunities, and conversations appear before the result• The importance of recognizing small evidence and momentumWhen you start recognizing these signs, something powerful happens…Want to speed up your manifestations?Inside The Rich Girl Vault, I share the tools I use to help shift your identity, mindset, and belief so manifestations start happening faster.Access The Rich Girl Vault here:https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Manifest something in 48 hours using this simple manifestation method. In this episode, I walk you through a step-by-step manifestation exercise that will help you attract proof that manifestation works within the next two days.If you’ve been trying to manifest money, opportunities, clients, or abundance but feel like it’s not happening yet, this episode will help you shift your belief quickly.Instead of trying to manifest something massive right away, I want you to start small and specific so your brain can see evidence. Once your brain sees proof, everything starts to change.Inside this episode, I share the exact steps I use to help you:• Manifest something within the next 48 hours• Build belief around manifestation• Stop sabotaging your manifestations• Train your nervous system to receive• Shift your identity into someone who naturally attracts opportunitiesManifestation isn’t about magic.It’s about identity, expectation, and allowing yourself to receive.Follow the steps in this episode, track the evidence, and start building belief that things really can move for you.⸻Want to speed up your manifestations?Inside the Rich Girl Vault, you’ll find wealth identity tools designed to help you shift your mindset, energy, and identity so manifestations happen faster.Access the Rich Girl Vault here: https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

The Map of Consciousness, manifestation, wealth identity, and raising your vibration... this is how you truly win at life and manifest money, success, and aligned relationships.In this episode, I break down how the Map of Consciousness by David Hawkins explains why you don’t change your life by hustling harder… you change it by upgrading your identity.Yes, even if you’re fighting with your mother-in-law.Inside this episode, you’ll learn:- What the Map of Consciousness actually means in simple terms- Why love is the highest vibration and how one loving thought can cancel out negativity- How unconscious patterns control 95% of your results- Why you don’t attract what you want… you attract what feels normal- How to normalize higher income and manifest money faster- The truth about identity shifts and raising your internal standardsManifestation is not about wishing. It’s about becoming.Your income rises when your standards rise.Your visibility expands when it feels safe to be seen.Your life reorganizes around who you believe you are.If you’re ready to stop forcing results and start operating from a higher level of consciousness, this episode will shift something in you.Ready to start shifting how you think, decide, and show up as a wealthy woman?Rich Girl Vault is a growing collection of rich girl identity and wealth tools designed to help you build abundance across money, health, and everyday life, without hustle or burnout.Access the Rich Girl Vault here: https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Are you unknowingly leaking energy, money, and power?In this episode of the Rich Girl Podcast, I break down how hidden energy leaks are quietly costing you big time… in your relationships, your business, and your wealth.If you want to step fully into your rich girl energy, you cannot afford to ignore where your power is draining.Inside this episode, you’ll learn:- The 4 major areas where energy leaks sabotage wealth and success- How draining relationships block clarity and abundance- Why unused subscriptions, clutter, and unfinished programs lower your vibration- How resentment toward clients or coworkers repels aligned opportunities- Why the content you consume shapes your confidence, identity, and incomeThis is your Rich Girl Energy audit.Clean up the leaks. Reclaim your power. Create space for aligned clients, opportunities, and money to flow.If nothing changes, nothing changes.Ready to start shifting how you think, decide, and show up as a wealthy woman?Rich Girl Vault is a growing collection of rich girl identity and wealth tools designed to help you build abundance across money, health, and everyday life, without hustle or burnout.Access the Rich Girl Vault here: https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Are you working hard but still losing energy, money, and momentum?The problem may not be effort. It may be a lack of boundaries.In this episode, Karyn breaks down why rich girl boundaries are the new wealth strategy for women who want more money, stronger relationships, and sustainable success.You’ll learn:Why you don’t attract what you want, you attract what you tolerateHow weak boundaries leak energy, clarity, and moneyThe connection between boundaries, nervous system safety, and expansionWhy boundaries are not about restriction, but self respectHow setting boundaries builds confidence, leadership, and wealth identityThis episode will help you stop operating from depletion and start making decisions that protect your energy and pull your future closer.Ready to start shifting how you think, decide, and show up as a wealthy woman?Rich Girl Vault is a growing collection of rich girl identity and wealth tools designed to help you build abundance across money, health, and everyday life, without hustle or burnout.Access the Rich Girl Vault here: https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

You’re not missing a strategy.You’re forcing a version of success your identity can’t sustain.In this Rich Girl Podcast Season 2 opener, Karyn Medeiros explains why high achieving women are moving away from hustle and into rooms focused on wealth identity.Inside this episode:- Why effort alone doesn’t create lasting wealth- How identity determines how money comes in and stays- What happens when your nervous system doesn’t feel safe holding more- Why the room you sit in matters more than the plan you followThis season is about recalibrating how you operate, decide, and receive.The hustle era is ending. A new way begins.Ready to start shifting how you think, decide, and show up as a wealthy woman?Rich Girl Vault is a growing collection of rich girl identity and wealth tools designed to help you build abundance across money, health, and everyday life, without hustle or burnout.Access the Rich Girl Vault here: https://tinyurl.com/therichgirlvault✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

This is Episode 100.I can’t even believe I’m saying that out loud.Today’s episode is a celebration, a reflection, and honestly… a little emotional.This is the final episode before I officially shift this podcast into Season, a new era, a deeper evolution, and a version of this show that feels more aligned than ever.In this milestone episode, I’m sharing: ✨ the real lessons these 100 episodes have taught me ✨ how my identity shifted through this journey (sometimes gracefully, sometimes not) ✨ the truth about commitment vs. confidence ✨ why your evolution is more powerful than your perfection ✨ what’s coming next as we step into Seasons ✨ and the identity shift I want YOU to take with you during this breakRecording 100 episodes changed me.It grew me.It built parts of me I didn’t even know I needed.And today, I’m taking you behind the scenes of what this journey has really looked like and how it can shape your own evolution.If you’ve been listening, supporting, sharing, messaging me after episodes…thank you from the bottom of my heart. This show has become what it is because you are here.And if you’re ready to actually live the habits, the standards, and the identity shifts we talk about on this podcast, I also share a bit about Rich Girl Habits Amplified, send me a message on Facebook or Insta (links below) This episode is a full-circle moment.A closing chapter.And the beginning of something bigger.I can’t wait for you to hear it.Love you, see you next season! ✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Anyone can hit a $10K month once.But the woman who earns $100K+ per year?She holds the energy, the habits, the identity, and the standards that keep her in overflow, not survival.In this final episode of The Rich Girl $100K Series, we’re talking about the part most entrepreneurs skip:holding, sustaining, and expanding wealth once you have it.This is where your identity, energy, and strategy come together and where your next level becomes your baseline and new normal. ENROL IN RICH GIRL INCOME HERE ✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, we’re getting tactical because wealthy women don’t just feel aligned, they act aligned.I’m breaking down what I call the $100K Moves which is the strategy that turns your identity and energy into consistent, bankable results.This episode is where mindset meets action.You don’t need 100 new strategies.You need one aligned system that works because you do.Enrol in RICH GIRL INCOME HERE ✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

(Part 2 of The Rich Girl $100K Series)In Episode 2 of The Rich Girl $100K Series, we’re diving into $100K energy. The calm, the certain, the grounded frequency that high-earning women operate from.If you’ve ever felt like money slips away as fast as it comes in, this episode is your wake-up call.If you’re ready to stop acting like a beginner and start thinking like the woman who already earns six figures with ease, this is where your shift begins.💎 Listen now and step into your $100K energy.Join us in Rich Girl Income -> [START HERE]✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, I’m kicking off The Rich Girl $100K Series by breaking down what it actually takes to step into your next-level income and it's not through hustle, but through identity.You’ll learn: ✨ Why most women stay stuck under six figures (and it’s not because of strategy) ✨ The exact mindset rewire that made $10K months my new normal ✨ How to align your actions with your self-image so results compound naturally ✨ The moment I realized my income could only grow to the level my identity allowed and what I did to change it If you’re ready to stop acting like a beginner and start thinking like the woman who already earns six figures with ease, this is where your shift begins.💎 Listen now and step into your $100K energy.Join us in Rich Girl Income -> [START HERE]✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

This episode is going to blow your mind.I’m sitting down with my friend Brittney England who shares one of the wildest manifestation stories I’ve ever heard and it all started with a little statue called St. Joseph.What began as a simple act of faith turned into something unbelievable… and the lessons inside this story will change the way you think about trust, timing, and letting go.If you're a new mom or expecting go follow Brittney -> https://www.instagram.com/total.infant.care/✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

I answered some questions inside my Manifest That Shit Society and one of the questions that came up alot was "Why Does My Nervous System Keep Shutting Down"....It's a big one with all the stressors we deal with in this crazy world at the moment.I broke it down in this episode why and how to stop it from happening.✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

If you’ve ever felt like no matter how hard you work, it’s never enough then this episode is for you girl.Lack mentality is the silent killer of wealth. It keeps you overworking, under charging, and constantly chasing the next thing.You’ll learn:The sneaky ways lack shows up in your life (even when you think you’re “abundant”)How to catch and rewrite those scarcity thoughts in real timeSimple daily shifts that train your brain and your bank account to expect moreIf you’re ready to end your broke girl era this is the episode to binge.✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

What really happens when 15 women step into a penthouse suite for a weekend designed to change everything?In this episode, I’m taking you behind the scenes of Rich Girl Weekend, my 2-day private luxury retreat happening November 21–23 in Toronto.This isn’t a “feel-good” weekend or a quick confidence boost. It’s a full-blown identity shift.Inside this episode, you’ll hear:✨ The real reason I created Rich Girl Weekend and who it’s for✨ What happens behind those penthouse doors (including the transformation you’ll experience in real time)✨ Why this retreat will be the most powerful thing I’ve ever hosted✨ And how you’ll walk out as the woman who actually lives her Rich Girl LifeYou’ll also get a peek into the powerful emotional release work my guest expert Jennie Potter will be doing live in the room plus how Mercedes-Benz is now officially sponsoring the Rich Girl Brunch (I know… wild).If you’ve been feeling like you’re ready for more and more freedom, more money, more confidence but you don’t quite know how to get there… this episode will show you what’s possible when you decide to step into the room.SECURE YOUR SPOT TO Rich Girl Weekend -> [SECURE SPOT NOW]✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Ever feel like you’re working harder than ever, but your bank account doesn’t reflect it? Or that every time money comes in, it disappears just as fast?You’re not broken babe, you’re just blocked. Old stories, emotional baggage, and a nervous system that doesn’t feel safe holding more are keeping you stuck in the same cycle.In this episode of the Rich Girl Life podcast, I’m sharing how I flipped that script and brought in $88,000 of new money in just 45 days without hustling harder or burning out (I actually worked less than I ever have in the last 45 days)I’ll walk you through:The framework I used to spark this breakthroughThe habits and shifts that allowed me to step into Rich Girl energy dailyWhy emotional blocks sabotage your results (and how we’ll clear them at the retreat)This isn’t just theory. These are the exact tools and shifts you’ll experience live at Rich Girl Weekend. ✨ If you’re ready to stop waiting and start pulling in new money faster, this is the episode to listen to.👉 8 spots left for my 2 day retreat in Toronto -> Rich Girl Weekend [SECURE SPOT HERE]✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Ever feel like no matter how hard you work, it’s never enough? That constant loop of “I can’t afford it” or “what if the money runs out” isn’t reality, it’s lack mentality. And it’s keeping you stuck.In this episode of the podcast, I’m showing you how to flip the switch from lack → millions. Because the truth is, the shift to wealth doesn’t start in your bank account. It starts in your thoughts, your habits, and your nervous system.Here’s what you’ll learn in this episode:The sneaky ways lack shows up in your life (and why it’s not your fault)How gratitude becomes the gateway out of scarcityWhat it means to embody rich girl energy now, not “someday”The money habits that keep you stuck vs. the ones that create overflowWhy your nervous system needs to feel safe with wealth before you can hold itThis is your permission slip to stop living in fear and start choosing abundance because there’s always more where that came from.✨ Loved this episode? Screenshot it, share it, and tag me @richgirlhabits_✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Ever notice how right when things start going well… you panic, procrastinate, or self-sabotage? That’s not just “bad habits”, that’s your nervous system.In this episode of the podcast, I’m breaking down why your body freaks out around more money, more success, and more visibility and how to train your nervous system to actually feel safe holding it.Here’s what you’ll learn:The truth about how your nervous system reacts to money and successThe signs you’re shutting down because your body thinks “more” isn’t safeThree simple practices to expand your capacity and build a Millionaire Nervous SystemWhy incremental growth is the secret to holding $10K, $100K, or even million-dollar months with easeThis episode is your permission slip to stop beating yourself up and start regulating your body for wealth. Because it’s not just about making money, it’s about feeling safe to keep it, grow it, and enjoy it.✨ Loved this episode? Screenshot it, share it, and tag me @richgirlhabits_ I want to know your biggest takeaway.✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Ever heard that money changes people? Or that you should just “be grateful for what you have” and stop wanting more? Yeah… those myths are the exact things keeping you stuck, stressed, and broke.In this episode of the podcast, I’m pulling back the curtain on the most common 4 Rich Girl Myths that women are taught to believe and why they’re complete nonsense. These stories are sneaky, they feel “normal,” but they are sabotaging your bank account and your confidence.Here’s what you’ll learn in this episode:The biggest money myths women are told (and why they’re toxic)How these beliefs sneak into your daily habits and keep you smallThe truth about wanting more (and why it’s not selfish)What to believe instead if you want to build wealth like a badassThis is your wake-up call. If you’re ready to stop letting old myths dictate your money story and start creating your rich girl life, this episode is for you.✨ Loved this episode? Screenshot it, share it, and tag me @richgirlhabits_ on InstagramTell me which myth you’re ditching for good!✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, I’m pulling back the curtain on my Rich Girl Morning Routine, the simple intentional habits that set me up to feel powerful, abundant, and in control (before the day tries to pull me in a million directions).These aren’t over-the-top, 2-hour routines that only work if you have zero responsibilities. These are the bite-sized moves that shift you from surviving → thriving and get you moving into that Rich Girl Life.✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode I’m pulling back the curtain on one of my rawest money memories living paycheck-to-paycheck and feeling like I’d never escape the cycle.If you’ve ever checked your bank account ten times a day, held your breath swiping your debit card, or felt like no matter how hard you worked it wasn’t enough this episode is going to hit home.Here’s what you’ll hear:My real story of paycheck-to-paycheck panic (and the emotions behind it)How gratitude shifted everything for me, long before I had $50K monthsA simple daily habit you can start tonight to shift your money perspective✨ Share your favourite money move on Instagram and tag me @RichGirlHabit_AND…. If you’re ready to get in the right room, apply for the Rich Girl Habits Inner Circle: 12 months. 12 millionaire habits = One Rich Girl LifeRich Girl Habits Inner Circle is a private, high-level 12 month mentorship for women who are ready to win in business and in life.Over the next year, you’ll join me and a select group of women who want to win as we build your Rich Girl Life…. one millionaire habit at a time.We meet twice a month for deep mentorship, strategy and embody the rich girl habits over 12 months and we meet in person for a Rich Girl Weekend!By the end of one year you will be living your Rich Girl Life!Click here to ApplyRESOURCES:Grab my newest book “Manifest That Shit” on Amazon now → https://bit.ly/manifestthatshitbookConnect with me on FB: https://www.facebook.com/karyn.melkomedeirosConnect with me on IG: https://www.instagram.com/richgirlhabits_/Connect with me on TikTok: https://www.tiktok.com/@the_richgirl_life?is_from_webapp=1&sender_device=pc✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, I’m breaking down 5 Rich Girl Money Moves and the habits that actually shift your bank account and your confidence with money.These are the exact moves I used to go from stressed the fuck out to building overflow, freedom, and fun with money.Here’s what you’ll learn:How to track money in a way that actually attracts more of itThe Rich Girl Number trick to set your income intention every monthHow to spend with intention (and ditch money guilt for good)Why celebrating money changes your money energyThe easiest way to always feel like you have “more than enough”If you’re ready to stop obsessing over lack and start building rich girl habits that stick, this one’s for you.✨ Share your favourite money move on Instagram and tag me @RichGirlHabit_AND…. If you’re ready to get in the right room, apply for the Rich Girl Habits Inner Circle: 12 months. 12 millionaire habits = One Rich Girl LifeRich Girl Habits Inner Circle is a private, high-level 12 month mentorship for women who are ready to win in business and in life.Over the next year, you’ll join me and a select group of women who want to win as we build your Rich Girl Life…. one millionaire habit at a time.We meet twice a month for deep mentorship, strategy and embody the rich girl habits over 12 months and we meet in person for a Rich Girl Weekend!By the end of one year you will be living your Rich Girl Life!Click here to ApplyRESOURCES:Grab my newest book “Manifest That Shit” on Amazon now → https://bit.ly/manifestthatshitbookConnect with me on FB: https://www.facebook.com/karyn.melkomedeirosConnect with me on IG: https://www.instagram.com/richgirlhabits_/Connect with me on TikTok: https://www.tiktok.com/@the_richgirl_life?is_from_webapp=1&sender_device=pc✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, I’m breaking down why your environment is the fastest way to upgrade your identity, energy, and results in both business and life. You’ll learn how to spot when you’ve outgrown a room, why staying there will hold you back, and exactly what happens when you surround yourself with people who think bigger, move faster, and expect more from you.If you’re ready to get in the right room, apply for the Rich Girl Habits Inner Circle: 12 months. 12 millionaire habits = One Rich Girl LifeRich Girl Habits Inner Circle is a private, high-level 12 month mentorship for women who are ready to win in business and in life.Over the next year, you’ll join me and a select group of women who want to win as we build your Rich Girl Life…. one millionaire habit at a time.Each month, we’ll focus on mastering one of the 12 Rich Girl Millionaire Habits that will completely shift how you think, how you show up, and the results you will create.We meet twice a month for deep mentorship, strategy and embody the rich girl habits over 12 months.By the end of one year you will be living your Rich Girl Life!Click here to ApplyRESOURCES:Grab my newest book “Manifest That Shit” on Amazon now → https://bit.ly/manifestthatshitbookConnect with me on FB: https://www.facebook.com/karyn.melkomedeirosConnect with me on IG: https://www.instagram.com/manifesthernow/Connect with me on TikTok: https://www.tiktok.com/@the_richgirl_life?is_from_webapp=1&sender_device=pc✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

The Spark + Surrender released so much and allowed a goodness of receiving for one of my friends Anne Kjellren. She has an incredible story and results. You don’t want to miss this.RESOURCES:Follow Anne on Facebook → https://www.facebook.com/foodwineandflavorGrab Anne’s Free Guide → www.foodwineandflavor.comGrab my newest book “Manifest That Shit” on Amazon now → https://bit.ly/manifestthatshitbookConnect with me on FB: https://www.facebook.com/karyn.melkomedeirosConnect with me on IG: https://www.instagram.com/manifesthernow/✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

What if I told you there’s one small shift you could make today that would completely change how fast you manifest what you want?The kicker is it’s so simple most people overlook it.In this episode, I’m breaking down how the way you talk about your goals can either pull them closer or keep them stuck in “one day” mode forever.You’ll learn:This is a beginner friendly episode with one clear action step you can start using right away and it doesn’t take more than a few seconds a day. RESOURCES:Join Manifest $10K Months Community → Manifest $10K MonthsGrab my newest book “Manifest That Shit” on Amazon now → Manifest That Shit BookConnect with me on FB: Karyn Melko-MedeirosConnect with me on IG: Instagram (@manifesthernow)✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, I’m calling out the one thing keeping most women stuck trying to hit new goals while still living as the old version of themselves. If you’re wondering why things feel hard, inconsistent, or like you’re so close but not quite there… this is the episode you need.We’re diving deep into identity work, what it actually is, why it matters, and how to shift into the version of you who naturally attracts the money, freedom, and results you want.This isn’t about doing more. It’s about becoming her.The version of you who already has the life you keep trying to manifest.RESOURCES I TALKED ABOUT:Join Manifest $10K Months Community → https://tinyurl.com/manifest10KmonthsGrab my newest book “Manifest That Shit” on Amazon now → https://bit.ly/manifestthatshitbookConnect with me on FB: https://www.facebook.com/karyn.melkomedeirosConnect with me on IG: https://www.instagram.com/manifesthernow/✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In this episode, I break down why your income isn’t matching your effort and spoiler alert: it’s not about doing more. It’s about your energy,identity, and how open you actually are to receiving.Watch the replay of RICH GIRL MONEY EVENT → https://youtu.be/w1WpUz3GDLkRESOURCES I TALKED ABOUT:Manifest $10K Months → https://tinyurl.com/manifest10KmonthsMANIFEST → https://tinyurl.com/MANIFESTPROGRAM✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

In today’s episode, I’m chatting with Jennie Potter, an expert in emotional healing and the author of Self Sabotage No More. We dive deep into how unprocessed emotions can keep us stuck in patterns of self-sabotage and how to break free. Jennie shares actionable insights on identifying emotional blockages and practical tips to start clearing them. Whether you're dealing with limiting beliefs, past trauma, or just feel like something's holding you back, this episode is packed with tools to help you break free and step into your best self.RESOURCES I TALKED ABOUT:Connect with Jennie at www.JenniePotter.com✨ Let’s Stay ConnectedReady to live your Rich Girl Life? Let's hang out:💎 Follow me on Instagram → @richgirlhabits_. 📲 Follow me on Facebook -> Karyn Melko-Medeiros💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.