Righteous Ramblings

We've spent a lot of time sharing about our experiences with narcissistic people in our lives. As we wrap up this series, we've had to come to terms with ourselves. Answering the question, am I loving my neighbor as "myself?"

In the next few episodes of which we are calling “Journey with Gerri” , we’re diving into a Special Topic: the complex and often challenging dynamics of life alongside individuals who exhibit narcissistic traits or have been diagnosed with Narcissistic Personality Disorder (NPD). Through heartfelt stories and candid reflections, we’ll explore the emotional, spiritual, and practical aspects of navigating relationships with family, friends, colleagues, and others who may be "a Gerri" in your life. Together, we’ll discuss setting boundaries, finding healing, and seeking God’s guidance as we walk this unique path. Whether you’re just starting to recognize these patterns or are deep into your own journey, these episodes will offer support, encouragement, and the assurance that you’re not alone. Where is God leading you on this journey? Let’s discover His plan together.

In the next few episodes of which we are calling “Journey with Gerri” , we’re diving into a Special Topic: the complex and often challenging dynamics of life alongside individuals who exhibit narcissistic traits or have been diagnosed with Narcissistic Personality Disorder (NPD). Through heartfelt stories and candid reflections, we’ll explore the emotional, spiritual, and practical aspects of navigating relationships with family, friends, colleagues, and others who may be "a Gerri" in your life. Together, we’ll discuss setting boundaries, finding healing, and seeking God’s guidance as we walk this unique path. Whether you’re just starting to recognize these patterns or are deep into your own journey, these episodes will offer support, encouragement, and the assurance that you’re not alone. Where is God leading you on this journey? Let’s discover His plan together.

In the next few episodes of which we are calling “Journey with Gerri” , we’re diving into a Special Topic: the complex and often challenging dynamics of life alongside individuals who exhibit narcissistic traits or have been diagnosed with Narcissistic Personality Disorder (NPD). Through heartfelt stories and candid reflections, we’ll explore the emotional, spiritual, and practical aspects of navigating relationships with family, friends, colleagues, and others who may be "a Gerri" in your life. Together, we’ll discuss setting boundaries, finding healing, and seeking God’s guidance as we walk this unique path. Whether you’re just starting to recognize these patterns or are deep into your own journey, these episodes will offer support, encouragement, and the assurance that you’re not alone. Where is God leading you on this journey? Let’s discover His plan together.

In episode 8 and 9, we take a look back and recap some of our favorite moments from the podcast so far! From powerful conversations to unforgettable stories, we revisit the highlights that moved us, made us laugh, and sparked important change. Whether you're a new listener or have been with us since the beginning, this episode is a perfect way to relive the journey and celebrate the impact we've made together.

In episode 8 and 9, we take a look back and recap some of our favorite moments from the podcast so far! From powerful conversations to unforgettable stories, we revisit the highlights that moved us, made us laugh, and sparked important change. Whether you're a new listener or have been with us since the beginning, this episode is a perfect way to relive the journey and celebrate the impact we've made together.

In Episode 7, we confront the critical issue of suicide within Black communities.Join us as we explore the cultural, societal, and emotional factors that contribute to this crisis. Through powerful conversations and personal stories, we aim to make this difficult topic more approachable and to encourage open dialogue. Together, let's work towards a future where mental health is prioritized, and lives are saved.

Join us as explore Eating Disorders in Black and Brown communities. We’ll dive into the unique cultural factors, challenges, and stigmas that individuals of color face when dealing with eating disorders. Through personal stories and experiences we aim to foster understanding, break down misconceptions, and promote healing within these communities. Let’s shine a light on this often overlooked issue and work towards a future where everyone has access to the support they need.

Tune in for a compelling and enlightening episode as we delve into the complexities of Bipolar Disorder in Black and Brown communities. Join us as we uncover the unique challenges faced by individuals of color living with bipolar disorder, from cultural stigmas and misdiagnoses to the barriers in accessing proper mental health care. Through candid conversation and real-life stories, we shine a light on the resilience and strength of our community while advocating for greater understanding and support.

Get ready for a powerful and eye-opening episode as we dive into the PTSD and the Impact of Racial Trauma in Black and Brown communities. In this episode, we unravel the intricate layers of how racial trauma intertwines with PTSD, shedding light on the unique and often overlooked experiences of individuals in these communities. Join us as we explore the historical and systemic roots of racial trauma, its lasting impact on mental health, and the paths to healing and resilience. Through compelling stories and heartfelt discussions, we aim to foster understanding, break the silence, and create a supportive space for those affected by these deep-seated issues. Together, let's navigate the journey towards healing, empowerment, and justice.

Prepare to embark on a profound and illuminating journey as we tackle a critical topic in today's episode: Depression in Black and Brown communities. 🎙️💡 In this deeply insightful conversation, we confront the stigma, misconceptions, and unique challenges surrounding mental health within these vibrant and resilient communities. Join Roshanda and Barbara as they delve into the intersections of culture and systemic factors that shape the experiences of individuals navigating depression. 🌟

Step into the warmth of understanding and empathy as we delve into a vital conversation in today's episode. Join us as we navigate the complexities of Seasonal Affective Disorder (SAD) and the Winter Blues within the diverse tapestry of the black and brown community. 🌬️❄️

Welcome to the electrifying kickoff of Season 3! Get ready to plunge into the depths as we embark on an exhilarating journey into uncharted territories. Brace yourselves for a groundbreaking exploration as we shine a spotlight on Mental Health in our vibrant and resilient community. It's time to amplify voices, break barriers, and ignite conversations that spark change! 🔥

Get ready for an explosive season finale that's not just an ending but a powerful beginning! In this closing episode, we're turning up the heat as we bring the curtain down on our riveting conversation about navigating the profound complexities of sexual abuse and incest within black and brown communities. It's not just a conclusion; it's a call to action, an anthem for resilience, and a celebration of the strength within!

Join us for a soul-baring journey as we unravel the layers of realness, with our co-host Barbara in this 2 Part Episode where she shares her heart and the many ways the Lord has continued to heal her from her past.

Get ready for an intimate and eye-opening episode! We're delving into the raw and real as we unpack startling statistics on Sexual Abuse and Incest. But that's not all - brace yourself for a deeply personal and courageous exploration, as we share firsthand stories that hit close to home.

In this episode, we plunge deeper into the crucial discussions surrounding Sexual Abuse and incest, We will journey through a discussion focusing on 5 stages of the mistreatment of children.

Welcome Back to Righteous Ramblings Podcast as we dive headfirst into the uncharted waters of season 2! Buckle up as we fearlessly venture into the realm of taboos, shedding light on subjects that often linger in the shadows. 💥 Hold onto your seats, because in today's episode, we're not shying away from the tough stuff. We're rolling up our sleeves, ready to sweep away the dust of silence that's covered up the uncomfortable truths surrounding Sexual Abuse and Incest. No more tiptoeing around the elephant in the room – it's time to confront, to reveal, and to heal. 🕊️

In the final episode of Health Disparities in Black and Brown Communities series, Roshanda will be going more in depth about her health Journey

In the final episode of Health Disparities in Black and Brown Communities series, Roshanda will be going more in depth about her health Journey

We are on our second to last Segment for Health Disparities in Black and Brown Communities, here we will be talking with Freda Gates about her Journey towards healing

We are on our second to last Segment for Health Disparities in Black and Brown Communities, here we will be talking with Freda Gates about her Journey towards healing

We are on our second to last Segment for Health Disparities in Black and Brown Communities, here we will be talking with Freda Gates about her Journey towards healing

This third discussion centering around Health Disparities in Black and Brown Communities focuses on Human Resources and understanding your work benefits mainly your health coverage

This third discussion centering around Health Disparities in Black and Brown Communities focuses on Human Resources and understanding your work benefits mainly your health coverage

As we continue through our series on Health Disparities in the Black and Brown Community, we will talk with Shanae Matthews about her health story and the rights we have when dealing with our own health.

As we continue through our series on Health Disparities in the Black and Brown Community, we will talk with Shanae Matthews about her health story and the rights we have when dealing with our own health.

We are diving into Health Disparities in the Black and Brown Community focusing on wellness with Anie Davis Part 2

We are diving into Health Disparities in the Black and Brown Community focusing on wellness with Anie Davis Part 1

In the next few episodes we are diving into health disparities starting with the health stories of our co-host Roshanda and Rev. Barbara

In the next few episodes we are diving into health disparities starting with the health stories of our co-host Roshanda and Rev. Barbara

Hello and Welcome to Righteous Ramblings We are your co-host Rev. Barbara and Roshanda!