PODCAST · education
Ripples In The Mountains
by Angel L. Mefford
A ripple effect of kindness is described as spreading outward, like a pebble in the water, to touch others lives and inspire more kindness.Living in a world that is seen as having more division and less mercy; more hatred and less love; and more ugly versus more grace - it is time to re-shift and re-focus.Ripples in the Mountains takes time to expose these ripples of kindness that are still going on in the world, even if they aren't as publicized. This podcast will include personal stories, accounts of mental health, and appreciation of the good that is still shining. Oh! And singing!!
Episodes
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Welcome 2024
First episode of the year. A very quick episode to share some amazing ripples in our area of the mountains and to also challenge others to do the same. It's good to start back - can't wait to hear from you all and the amazing things to come in 2024
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Season 2 - Christmas Traditions
Coming back to the ripples of kindness at the most wonderful time of the year! Join me for some good Appalachian traditions, a feel good story from time gone by, and a rather unique southern recipe to try this Christmas!
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Practicing making videos for Season 2 - Eerrrrr...Uuummmmmm
After adding youtube as part of my podcast platform, videos come next. This is just a practice of me working on sound, editing, downloading.... My kids call me a boomer.....mostly to aggravate me cause I'm not there yet dangit - but I'm sure not as computer sure as I'd like to be. I'm excited to...
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Check In for Season 2
When you learn a lot about podcasting - you work to make it better. This brief video is a preview to what is coming in season 2. And ways to keep in touch until then!
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The Wonder of A Child
How easy or difficult is it to capture back the wonderment of a child? How can it help be a kinder human? Take a listen today!
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Can The Bully Change?
Talking about whether or not a bully can actually change their behavior and what it takes to do so. Where does kindness fit in for both a person being bullied and a person that is being a bully - regardless of age or role.
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The Kindness of a Caregiver
Today's episode is an Ode To The Caregiver. I will talk about the kindness that is freely given, share some stories, and give the weekly challenge of showing a kindness to any caregiver you may know. Join me today and every week as we explore why kindness in today's environment is so important!
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Episode Six - Kindness through Forgiveness
Let's be real - being a kind, positive person all the time is NOT easy. Especially when you have to be around individuals that are mean, negative, or just plain the seventh level of Satan. This episode discusses Forgiveness Therapy - what it is and how you can input this into your life. I'm going...
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Episode Five - The Youth of Today
Pointing out out incredible our youth is while talking about the different world they are living in versus our own. I hear our kids being lumped all together in this "today's generation stinks" anthem and I don't like it! Today's generation is doing what we all did as tweens and teens - just…
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Episode Four - Okay to Not Be Okay
This episode talks about the rough mental health days - and that it's "Okay to Not be Okay." While I want to spread positivity and joy all day long - I also want to be real and acknowledge that we all have bad days. How does ripple effects of kindness work it to this discussion? Tune it to find out!
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Preview to episode four
Talking about normal feelings - when you are NOT ok… how can kindness help??
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Episode Three - Tribute to Tina Turner
Sharing a piece of Tina Turner and how she said kindness is important to finding happiness and your own peace. After the tribute, you will hear more about the kindness bags and how they came about and what they are gonna be come July 1! Thanks for joining me for the third episode. Thank you for...
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Trailer for Episode Three
Quick description of Memorial Monday podcast.
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Episode Two - Tributes, Talents, and Terrific T's
This episode is about local legends that give their time, heart, and have shared SO MANY ripples over the years I couldn't count them up! Highlighting what amazing things come from Southwest Virginia - today is all about the arts!
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Intro To Ripples - Episode One
This is the first episode of Ripples in the Mountains and describes what this podcast is all about. A brief "how it came to be" story and full disclosure on what you are gonna get! This will be the shortest episode, as others will include guest speakers, shared stories and songs, and ways to make...
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ABOUT THIS SHOW
A ripple effect of kindness is described as spreading outward, like a pebble in the water, to touch others lives and inspire more kindness.Living in a world that is seen as having more division and less mercy; more hatred and less love; and more ugly versus more grace - it is time to re-shift and re-focus.Ripples in the Mountains takes time to expose these ripples of kindness that are still going on in the world, even if they aren't as publicized. This podcast will include personal stories, accounts of mental health, and appreciation of the good that is still shining. Oh! And singing!!
HOSTED BY
Angel L. Mefford
CATEGORIES
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Frequently Asked Questions
How many episodes does Ripples In The Mountains have?
Ripples In The Mountains currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ripples In The Mountains about?
A ripple effect of kindness is described as spreading outward, like a pebble in the water, to touch others lives and inspire more kindness.Living in a world that is seen as having more division and less mercy; more hatred and less love; and more ugly versus more grace - it is time to re-shift and...
How often does Ripples In The Mountains release new episodes?
Ripples In The Mountains has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ripples In The Mountains?
You can listen to Ripples In The Mountains on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ripples In The Mountains?
Ripples In The Mountains is created and hosted by Angel L. Mefford.
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