Rise and Thrive Insights
by Matara
Rise and Thrive Insights allows you to laugh, smile, learn something new, each episode, and gives a burst of positivity. This podcast is designed to be engaging, motivational, and easy to listen to. We value self-worth, paying it forward, beating the odds, community, ambitions, and faith.
Episodes
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The Love Notes - Season 2 Ep 9
Welcome me back as I welcome you! Tune in to find out the hype about Dove Note, Love Notes, what exactly is it? Get motivated and inspired along the way and get some tea on what's required of you in life. The ultimate return for the second half of Season 2! Happy Fall Y'all!
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The Island - Season 2 Ep 8
No Man is an island! As cliche as it might sound, find out exactly why and let's not use Valentine's as an escape for isolation. Find "your" people.
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The Power in Numbers - Season 2 Ep 7
How do we become influenced by those around us when the numbers grow? Is it peer pressure? Is it merely fitting in? Are we just all trying to survive this thing called life? Tune in to find out just how powerful numbers truly are.
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The Promise - Season 2 Ep 6
How are you with promises? To others? To yourself? What do they actually mean? Are you New Year ready? Tune in to find out. Happy New Year!
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The Balloon Solution - Season 2 Ep 5
When should you put the happiness of others before your own? Will you help someone find their balloon? Tune in to find out more.
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The Reaction - Season 2 Ep 4
Be receptive. Not reactive. Choose community. Not Separation. You Matter. Your Beliefs do too. Tune in to find out more about your rights and effects on emotions.
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The Flatline - Season 2 Ep 3
Don't allow yourself to flatline. Tune in for the mysteries of "Lub Dub" through spoken word.
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The High Note - Season 2 Ep 2
Find it difficult coming off of an achievement high or getting back on track after a holiday or major event? Tune in and find out exactly what you're experiencing, why you're potentially experiencing it, and how to combat those feelings.
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The Time for Shredding - Season 2 Ep 1
Shred your worries away and jumpstart those resolutions. Cheers to the Season two opener here on Rise and Thrive Insights and a wonderful season to come. Happy Fall Y'all!
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Episode Twenty - The Alignment
Join me for talks of aligning your mind, body, and soul for a new season and close out season one with one of your favorite podcasters!
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Episode Nineteen - The Tongue Speaks
Life and Death in the "Power of the Tongue?" The importance of Self Affirmations?...Come step into my world where we can try to make sense of it all.
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Episode Eighteen - The "Pushover"
Break free from the "pushover syndrome" and just live. Be unapologetically you and see those around you for who they tell you they are. While you are here stick around for the tips and tricks to reduce back to school chaos whether you have school aged children or not.
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Episode Seventeen - The Social Media Impact
How has social media evolved, what are its benefits and drawbacks, what effects does it have on mental health? Tune in to find out!
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Episode Sixteen - The Rise of The Phoenix
It's time to Rise like a Phoenix! Are you wondering if it is your season? Are you curious about what you should be doing when it is not your season and you are in your waiting period? What about the olympics in T minus 3 days? Get my take and what I'm looking forward to most.
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Episode Fifteen - The Financial Plan
Start your path to financial freedom by tuning into the tips and tricks of financial literacy. Manage that money! As for current events, ever heard of being able to grow more that two sets of teeth as a human? Tune on in!
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Episode Fourteen - The Father's Day Special
It's absolutely time to give it up for the father's that are making their presence known. Join me for today's father's day special with my very own dad! Listen to some wise words from a wise guy in the interview segment and keep up with the laughter. Then tap into some stories with us and vibe…
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Episode Thirteen - The Fairytale Illusion
Looking for love in all the wrong places? Grew up hearing about prince charming? Do you have an "IT" list? Seen the latest trend of the "Pop the Balloon" challenge in hopes of finding love? Tune in to hear just what your one and only host has to say about this "Fairytale Illusion"
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Episode Twelve - The Rewind
Ever wished you could turn back the hands of time? Well, maybe now is the time...or is it? Tune in! Tune in! Tune in! You do NOT want to miss this episode :)
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Episode Eleven - The Mother's Day Special
Let's give it up for the moms! Gain some knowledge and great advice from a beautiful and very classy mom in this interview segment, learn how to better help your children, and what to give your lovely mom on her special day. This week's special guest is the ONE and only, my mom Charmaine!
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Episode Ten - The Better Version of Me
Want to be the best version of YOU? Join me in talking about ways that we can achieve this through the start of simple steps.
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Episode Nine - The Beat Goes On
The Beat Goes On is the opening episode for the second half of season one on Rise and Thrive Insights. Back from a short mid-season break and better than ever we tackle hot topic such as moving to the beat of your own drum, how to get what you want in life and FOMO vs. JOMO, which are you? Join…
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Episode Eight - The Easter Peace
Come and join us for a religious journey through the Easter season, an inspirational story and talk of His magnificent solar eclipse. You are in for quite a treat with Rise and Thrive's second special guest star of this podcast, Ms. Joycelyn! Get excited and tune in to the very last episode…
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Episode Seven - The COVID Aftermath
Let's talk about the aftermath of COVID on everyday life and mental health around us in WWM, followed be a letter of faith vs. temptation in T3, which will all be wrapped up by talks of spring and the beloved time change.
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Episode Six - The Career Change Part II
Tune in to get the second half of the enticing details from where last week's episode of "The Career Change I" left off as a cliffhanger. While you're here stick around for "the letter" and Tiktok Talks!
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Episode Five - The Career Change I
Had a career change? Feeling overwhelmed by it all? Find out how your very own host over came in this two part episode. Tune in for some real highlights. This episode is dedicated to my grandparents on what would have been my grandfather's birthday, the first without him. <3
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Episode Four - The Love Connection
Want to dive into conversation about a love connection, maybe even your love connection? Listen to what it means to move in together or be under oath? Love of your history and adventure? Want to start conversation on the future of technology and medicine combined? Tap into this week's episode of...
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Episode Three - The Rat Race
Segment one "WWM" Run run run as fast as you can to that cheese because life's a "Rat Race," or does it have to be? Tune into episode 3 to find out. Segment Two "T3" Waiting to be proposed to? Wondering when it will happen or if you are doing something wrong? Tune into today's episode! Segment...
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Episode Two - The Understatement
Episode two "The Understatement," features three segments. In Words of Wisdom with Matara (WWM), the deeper meaning behind "copycat" vs. "great minds think alike" are discussed. In Trade the "Tea" for Therapy (T3) a touching letter with commentary is shared for motivation and inspiration. That...
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Episode One - The Alpha
Episode one, "The Alpha" features and introduction of the host and Rise and Thrive Insights as a whole. The layout of the show is explained, followed by the opening act. This podcast has three segments: "Words of Wisdom with Matara," "Trade the Tea for Therapy," and "Wits on a Whim," covering…
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About this show
Rise and Thrive Insights allows you to laugh, smile, learn something new, each episode, and gives a burst of positivity. This podcast is designed to be engaging, motivational, and easy to listen to. We value self-worth, paying it forward, beating the odds, community, ambitions, and faith.
Hosted by
Matara