Rise & Glow Podcast
by Candace Nichole
Rise & Glow is a podcast for all humans that prioritize compassion, collaboration and living the life of their dreams. We believe that the stories BEHIND our curated first impressions are what hold the key to realigning with our authentic selves, healing old wounds, and rising into our true purpose. Here we will dive deep into some simple, but life changing, areas of focus that have helped many people find their own growth and personal success. This is a safe space to honor the both truth that connects us AND the stories that don’t make it to the highlight reel. NOTHING is off limits here.
Episodes
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Let's Talk About Sex
Wow wow wow, what a topic switch eh? Not so much! Great sex, with yourself or a partner, is definitely part of living your best life for most of us. Despite this, many people aren't having the sex they wish they were having. Is it communication? Insecurity? Lack of experience? This episode is the...
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On Alignment, Leveling Up & Authenticity with Authentically Angela
In this weeks episode, Candace chats with Authentically Angela on all things growth, business, and making a lasting impact while keeping it all the way real. Connect with Authentically Angela on social! Angela’s Facebook Angela Lisa Angela’s Instagram @authentically__angela (double underscore)...
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Policing Sexuality
In this weeks episode, Candace and Kam weigh in on a recently popular topic regarding T.I. and the business he feels that he has knowing about his daughter's hymen. Where do we draw the line between creating space for young women to make good choices with their body and completely invading their...
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Launch, Adjust, Repeat. Let's Chat About It
Chaaaannggeessss are happening! Its time to chill tf out and just connect. How are we going to learn together if we are just talking at you all the time? Here's to a new chapter of less structure, more connections, and deeper value. Enjoy! Connect with us on social! Official YouTube Rise and Glow...
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Boundaries- How, What, and Why
In this week's episode, Candace covers all things boundaries. You'll learn what they are, why they matter and how to create them. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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How Is Your Relationship With Food?
Candace opens up about the ups and downs of her relationship with food and the effect that it has had on life, growth, productivity and more. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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Visualization, Mirror Neurons, and the Power Behind it All
Visualization is something you may hear about often but do you actually understand it? If you're not especially spiritual you may find people's delivery on the topic to be lofty and unrealistic but did you know that there is actual science behind visualization and the results of doing it? In this...
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Transformation in Hindsight and Recognizing Growth
In this episode, Candace gets a little Eat, Pray, Love by quoting... Eat, Pray, Love. She shares a quote that saved her but also dissects the meaning it held for her almost a decade ago vs the meaning it holds now. Connect with us on social! Official YouTube Rise and Glow Podcast here Official...
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Never Have I Ever
It’s National Podcast Day! In this episode, Candace and Kam have a little fun with a mild game of “Never have I ever” Listen in to get to know them a little bit better and laugh along the way! Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG…
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Side Hustling, Moonlighting, Making Shit Happen
In this episode we talk multiple income streams and options to get flexible with bringing in new money. Whether you want to pay of debt, fund a new venture, or just make it rain in your Amazon cart, having money coming in from more than one source is always a good idea. Candace shares her own...
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Candace's Current Favorite Content Creators
In this episode Candace discusses why she avoids over consuming content and why she is so careful WHO and WHAT she watches and listens to. She goes on to discuss a list of content creators that she's been loving lately and what type of value, entertainment, or inspiration they provide to her. We...
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Leaning In To The Next Level
We are BACKKKKK!!!! after a small hiatus we are here and we are SO excited to be back on the grind. In this episode Candace gets real about some changes in her life and we talk about giving up vs leaning in and what's to come with future of Rise and Glow. Tune in to hear our new format, some dad...
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Simplicity
In this episode Candace shares ways she plans to simplify her life and routine in preparation for some big changes that are coming to her life. Listen in to see if you can relate or possibly learn a few new ideas to manage life more simply. Connect with us on social! Official YouTube Rise and…
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Work/ Life Balance, Summer Edition
In this episode Candace and Kam discuss ways to enjoy summer without falling victim to the "summer lazies" or sacrificing growth of your goals. Listen in for actionable steps to help you organize your summer and make progress without having to miss out on the fun. Connect with us on social!...
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We Rise by Lifting Others: An Interview with Business and Life Coach, Kim Porter
In this episode we welcome our first ever guest, Kim Porter, to the Rise and Glow Podcast! Kim Porter is an award-winning entrepreneur, business and life coach. She helps guide women on a journey of transformation and self-discovery so they can become who they are truly meant to be. Listen in as...
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How Do You Use Your Voice When It Matters?
Candace and Kam share their opinions and discuss whether or not people of influence should speak up on their platform for the causes that matter to them. Whether your influence already exists or you're currently building it, how do you use your voice on topics that matter to you? Do you use it at...
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Everyone Has An Opinion
Opinions. Everyone has them. Sometimes people share them even when you don't ask for them. In this episode Candace talks about how to handle these moments kindly while sticking to your guns. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod...
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A Look Inside My Brain for Mental Health Awareness Month
In this episode Candace gets really open about some of her struggles with mental illness and why its become her mission to make sure people know that they are not alone. Its important to remember that its ok not to be ok. Mental Health Resources National Suicide Prevention Lifeline 1-800-273-8255...
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What is Rise & Glow?
In this episode Candace shares her heart regarding the direction of the podcast, the story before it was born, and the community she desires to create with each of you. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your...
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Dismantling the Highlight Reel
In this weeks episode, Candace gets transparent about some of the struggles of a go getter and how she combats them with gratitude and action. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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Networking Icebreakers
Nervous at networking events? Candace is too! Listen in as Candace and Kam do q&a but take notes, because these are great conversation starters for new environments that take you a little deeper than the normal small talk, and fluff! Connect with us on social! Official YouTube Rise and Glow…
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What I Wish I’d Learned Sooner About Travel
Travel has so many benefits! In this episode Candace discusses her passion for travel, how it’s changed her life, and why everyone should try at least once. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions!...
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Toxicity: How Do You Manage?
In this episode Candace discusses toxicity, boundaries, deciding who deserves your energy, and who drains it. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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Intentional Rest
In a funk? In this episode we discuss the importance of stepping back and taking intentional rest in order to better prepare you to keep it moving towards achieving your goals! Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your...
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30 Lessons Before 30: Part 3
Candace is turning 30 in two weeks! This is the final episode of a 3 part series of 30 lessons she learned before turning 30. Make sure to go back and catch parts 1 and 2 if you missed them! Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod...
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"Friends" What Kinds Do You Have? What Kind Are You?
In this episode, Candace and Kam discuss our thoughts on friends. Their role in our life and our role in theirs should be reciprocal. Do you curate your circle? Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions!...
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How Do You Deal With The Opinions Of Others?
Everyone has an opinion. Are you able to rise above when they don’t coincide with yours? The power in self awareness and staying on track regardless of what others think or say! In this episode, we discuss! Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG...
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Who is Candace Nichole?
In this episode, Candace shares a little bit about where she came from and what shaped who she is now. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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30 Lessons Before 30: Part 2
Life lessons Candace has learned before turning 30, part two is here! Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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The Benefits to Branding Yourself
We live in a side hustle society, do you have any plan B’s in your back pocket? If not, listen in to hear Candace’s thoughts on why it could be beneficial to build a personal brand. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us...
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Relationships? Yup!
In this episode, producer Kam asks Candace a set of hypothetical relationship questions and Candace does not hold back in her answers. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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Does Routine Affect Productivity?
Listen in as Candace chats about how routine affects productivity and what you can do to help boost yours. Song Title- Juliet Find The Golden Guns on Facebook Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions!...
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Episode Five - 30 Before 30 Part 1
Tune in as we dive into the first 10 of 30 lessons to be reflected upon before Candace turns 30 Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Email us your questions! [email protected]
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Yes, Me Too. The Growth Beyond The Story
In this episode, I recap my year of growth and healing after my choice to publicly share my #metoo story and I discuss the stages of the healing that comes when choosing to live in your truth. Need Help? Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault...
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If Its Not A "Hell Yes", It's A "Hell No"
Apply this phrase liberally to ALL that you do. Listen in as we discuss. Connect with us on social! Official YouTube Rise and Glow Podcast here Official Podcast IG @riseandglowpod Candace's Instagram @thecandacenichole Candace's Facebook Candace Nichole Email us your questions!...
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Ditch the Grind/Claim Your Greatness
In this episode we discuss limiting beliefs, breaking through behaviors that hold us back, and stepping into the next level with confidence. Success isn't linear. There are ups and downs. However, when it arrives, you've got to be ready to claim it. Let's get you ready for it! Connect with us on...
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The Unpacking of "New Year, New Me"
In the first episode, we dive into the mindset of "resetting" on January 1st. "New Year, New Me"! It's an expression that some love and some hate, but our thoughts behind it get so much deeper than the cliche 4-word quote. Connect with us on social! Official YouTube Rise and Glow Podcast here...
About this show
Rise & Glow is a podcast for all humans that prioritize compassion, collaboration and living the life of their dreams. We believe that the stories BEHIND our curated first impressions are what hold the key to realigning with our authentic selves, healing old wounds, and rising into our true purpose. Here we will dive deep into some simple, but life changing, areas of focus that have helped many people find their own growth and personal success. This is a safe space to honor the both truth that connects us AND the stories that don’t make it to the highlight reel. NOTHING is off limits here.
Hosted by
Candace Nichole
Categories