PODCAST · health
Rise Up
by Rise Performance 618
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
Episodes
-
Rise up 43 - Rise Nutrition with Makenzie Howell
riseperformance618.net risenutrition.shop
-
Rise Up 42 - Dawson's Story
www.riseperformance618.net www.risenutrition.shop
-
Rise Up 41 - The Powerlifting Girls of Rise
Join us this week for a VERY special episode of the Rise Up Podcast! We talk with four of the young ladies that participated in our first youth powerlifting team - Finley, Josie, Kimber and Savvy! These four share their experience from the highs and lows in powerlifting training to overcoming the...
-
Rise Up 40 - Mastering Strongman with Mike Lohman and Ken McClelland
Find the book here: https://www.amazon.com/Mastering-Strongman-Training-Guide-Athletes/dp/B0CY1S935N
-
Rise Up 39 - 2024 USS Nationals Recap with Steven Wiseman
https://www.unitedstatesstrongman.com/
-
Rise Up 38 - Former Fat Boy Summer with Kyle Isom
Join us this week on the Rise Up Podcast as Joey and a familiar voice Kyle Isom as we talk former fat boy summer! Between Kyle and Joey, they have lost over 225 lbs and kept it off, so they and Dawson talk over their stories, motivation, and strategies to lose and maintain weight!
-
Rise Up 37 - Carterville Strength with athletes Mia & Dakota
https://www.instagram.com/cartervillestrength
-
Rise Up 36 - Summer Strength Series
Join Joey as we talk over the Summer Strength Series here at Rise Performance 618! Yoga, strongman, powerlifting, high intensity interval training AND Olympic lifting ALL in one week! Plus several other coaches and classes that continue to offer the best training for physical strength and health!...
-
Rise Up 35 - Southern Illinois Strongest with Jake Curry
SI Strongest Facebook Event: https://www.facebook.com/events/1124220108575095 Iron Podium Link: https://ironpodium.com/browse/event/southern-illinois-strongest-ii Instagram Link: https://www.instagram.com/southern_illinois_strongest/ SI Bench Challenge Facebook:...
-
Rise Up 34 - The Four Pillars of Mental Health with Steven Wiseman
Join Joey and Steven this week as we discuss the four pillars of mental health. Each of these aspects are important to our overall well-being and Rise Performance is committed to being a community of strength that promotes your mental health! Thank you for listening and remember to subscribe and...
-
Rise Up 33 - Midwest Monsters 2024 Preview!
https://ironpodium.com/browse/event/midwest-monsters-iv https://www.riseperformance618.net/
-
Rise Up 32 - Trinity Total Wellness with Chelsey Greenwood-Turk
Join us this week on the Rise Up Podcast with guest Chelsey Greenwood-Turk! Chelsey is one of the coaches at Rise and offers her coaching, nutrition and massage services through Trinity Total Wellness. She is a great resource with her "one-stop shop" approach to recovery. Reach out to her to see...
-
Rise Up 31 - Barbell 618 with Dustin Kueck
https://www.riseperformance618.net/ https://www.barbell618.com/ https://www.thewrpf.com/event/mid-american-regional-championships/ https://www.barbell618.com/wrpf-mid-american-regional-championships
-
Rise Up 30 - The Murph
Join Dawson, Steven and Joey as we talk about the Murph Challenge. Make plans and start training to be at Rise Performance 618 on Memorial Day Monday, May 27th at 9 am for the group Murph will scaled versions for all fitness levels!
-
Rise Up 29 - Summer '24 at Rise Performance!
Join Joey this week to go over all that Rise Performance is offering as we head into summer 2024! You don't want to miss out, from yoga to HIIT to group fitness to powerlifting and strongman, you can see why Rise Performance 618 is THE community of strength!
-
Episode 28 - Strongwoman with Chelsea Morgan
Join Dawson and Joey this week as they are joined by Strongwoman competitor and Strength and Fitness Coach Chelsea Morgan. Chelsea is an accomplished strongman competitor and coach, and she shares her journey in transforming her health, competing and coaching. Come join many of the Rise community...
-
Episode 27 - Invest in your physique with Carson Pearson
Join Dawson and Joey this week as they are joined by Rise Team Member and Online Coach Carson Pearson. In this episode, Carson shares about his journey from high school sports to building his physique and now working with men and women to build their body and confidence. Carson is finishing up…
more -
Episode 26 - Conjugate for youth athletes with Danny Smith
Buckle in and join us this week for Episode 26 of the Rise Up Podcast! Danny Smith, one of the new coaches here at Rise Performance, joins us to discuss training youth athletes. Danny is educated and explains the philosophy and practice of training athletes through the conjugate method in depth....
-
Episode 25 - Dylan Samuel
Join us this week as we interview Dylan Samuel, Strength and Conditioning Coach at the Carterville, Illinois High School and here at Rise. Dylan has doubled the number of kids enrolled in the Carterville strength programs and talks youth athlete training strategy, creating buy in and building a...
-
Episode 24 - Bryce Smith
Join us this week as Dawson and Joey interview Bryce Smith. Bryce had an outstanding senior year of football on the Carterville Lions and continues his athletic career playing for the Aurora University Spartans. Bryce talks though his mindset and training transformation, success on and off the...
-
Episode 23 - News around Rise
https://www.riseperformance618.net/ USAPL Spring Classic: https://liftingcast.com/meets/m2rfi782z1za/registration Sign up for Midwest Monsters here: https://ironpodium.com/browse/event/midwest-monsters-iv
-
USS Pro International Comp Review with Destiny Dillow
Pro Strongman Destiny Dillow discusses her USS Pro International competition review where she placed 3rd place overall out of a very stacked, skilled class.
-
Comp Week insight with Professional Strongwoman Destiny Dillow
Professional Strongwoman Destiny Dillow sits down with Coach Steven Wiseman to discuss her routine leading into a competition.
-
Bourbon, Business and Mary Kay Talk with The Guys
Round table discussion with Dawson, Noah, Wiseman and Preacher Man.
-
Competition Tips with Dawson, Destiny and Wiseman
Owner Dawson Montfort sits down with strongman competitor's Destiny and Wiseman to discuss their rituals on competition week, tips/nutrition on competition day, and the supportive community that strongman competitions have. Tune in for lots of laughs and helpful tips for your training!
-
Discipline, Motivation, Consistency | How the pieces fit together.
Dawson Montfort, Destiny Dillow, and Dustin Ayers discuss discipline, motivation, consistency and how they all fit together in any successful goal pursuit.
-
What EVERYONE should do in the gym!
What Everyone should do in the gym is an episode that explains different training splits and style and and how they all play a role in the long term game of fitness.
-
Women Supporting Women
Coach Taylor sits down with Amanda Lily (Owner of Altru Wellness), Jody Brown and Darci Morrison. They discuss the issues with today's stigmas of women in the gym, Nutrition, and how they have been able to fully support each other inside the gym.
-
Talking Business with Mr. and Mrs. Stack'd
Today's episode explored the origins of Stack'd supplements, Stack'd Meals and True Test. How Matt and Melissa forged their way to a nutrition empire. We also talk shop on getting started as an entrepreneur with helpful tips on anyone that wants to go in business for themselves.
-
Exploring Today's Fitness Media with Kyle and Destiny
Coach Kyle discusses the upcoming Speed and Agility Camp. Coach Kyle finds present news articles and discusses them with Destiny.
-
Mays Boys Rise Up
High School standout wrestling brothers talk the importance of strength and conditioning, family, how to deal with failure and dealing with covid.
-
Youth Speed and Development with Coach Ron and Coach Kyle
Coach Ron and Coach Kyle discuss Ron's speed and development program that has been developed over 29 years and will be perpetuated over the years to come.
-
Nutrition Tips and Mindfulness
Coach Chelsey, Coach Destiny and Coach Kyle discuss nutrition, mindset of maintaining nutrition, debunk common myths about nutrition and how to get started in the right direction.
-
The Southern Illinois Strength Expo Ft. Chelsea Morgan, Ryan Cooling and Preacher Man
Southern Illinois strength expo.
-
Why Focusing on Recovery is Important with Dr. Pedigo
Dr. Pedigo with Southern Spine and Rehab join Coach Destiny and Coach Kyle to discuss his new service "The Recovery Zone" and why focusing on recovery is important. He also discusses his new challenge of joining his first strongman competition in February.
-
How to Maintain a Relentless Mentality with Destiny and Kyle
On this episode of Rise Up Podcast Coach Kyle and Coach Destiny explain how the books "Relentless" and "W1nning" written by Tim Grover have made an impact on their lives as athletes, entrepreneurs and coaches.
-
The Business Side of Rise Performance 618
The Business Side of Rise Performance 618
-
Motivation and Mindset Going Into the New Year with Coach Kyle
Dawson Montfort and Kyle Isom discuss mindset for the upcoming year and Coaching with a purpose.
-
Women on The Rise Episode 2 Meet Coach Taylor
Meet Coach Destiny Taylor
-
Women On The Rise Episode 1
women on the rise EP: 1
-
The Old School | Guest Ron Fulenwider | Episode #2
The Rise Performance crew sits with local coaching legend Ron Fulenwider to discuss his 52 years experience in coaching. Topics include lessons learned along the way, tips and tricks for young coaches, most memorable events and much more with plenty of humor in the mix!
-
IRON PIGS | With guest Ian Rich Episode #1
Dustin Ayers, Dawson Montfort and Joey Hawkins invite Ian Rich (Ironman Triathlete) discuss work/life balance, training methods and even hunting stories.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
HOSTED BY
Rise Performance 618
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Rise Up have?
Rise Up currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rise Up about?
A collaboration of strength and conditioning coaches, nationally qualified strongman competitors, gym owners and entrepreneurs. With guests that relate to all aspects of health and fitness
How often does Rise Up release new episodes?
Rise Up has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rise Up?
You can listen to Rise Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rise Up?
Rise Up is created and hosted by Rise Performance 618.
URL copied to clipboard!