Rise Up For You

What if better health starts with mastering the basics? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with holistic health practitioner, performance coach, and entrepreneur Aleks Rybchinskiy to explore why sustainable health often has less to do with the latest trends and more to do with understanding your body, building strong habits, and creating consistency. Drawing from nearly two decades of experience working with clients, Aleks shares his perspective on nutrition, movement, recovery, mindset, and the everyday behaviors that can influence how we feel and perform. He also discusses his own journey from struggling with body image and searching for direction to building a career focused on helping others improve their health and performance. In this episode, you’ll learn: * Why the Basics Matter: Why Aleks believes sleep, hydration, nutrition, movement, and recovery should come before advanced health trends and optimization strategies. * Building Health Around the Individual: Why there is no single approach that works for everyone and how paying attention to your own body can help guide better decisions. * Understanding Processed Foods: How Aleks thinks about the difference between whole foods, packaged foods, and highly processed foods when making nutrition choices. * Health Trends and Shortcuts: Aleks’ perspective on supplements, peptides, wearables, and other optimization tools and why they should not replace healthy habits. * Resilience, Boundaries, and Self-Care: Why taking care of yourself first can help you become a stronger leader, professional, and source of support for others. Aleks also shares practical ideas for becoming more aware of your daily habits, identifying areas where your health may be falling short, creating sustainable routines, and focusing on long-term progress rather than quick fixes. Whether you’re a leader, entrepreneur, executive, or professional trying to perform at a higher level without sacrificing your well-being, this conversation offers a reminder that meaningful change often begins with the fundamentals. About the Guest: Aleks Rybchinskiy is a holistic health practitioner, neurosomatic therapist, manual therapist, entrepreneur, and performance coach with nearly two decades of experience helping individuals improve their health, recovery, and performance. Alongside his coaching and clinical work, Aleks is also an entrepreneur in the health and nutrition space. Connect with Aleks Rybchinskiy: Coaching: https://primalfusionhealth.com Instagram: @performance.engineer #Health #Wellness #Leadership #Nutrition #Mindset #Performance #HealthyHabits #Resilience #SelfCare #AleksRybchinskiy #RiseUpForYou

Can self-awareness unlock your greatest potential? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with bestselling author, mindset coach, and performance expert Howard Falco to explore how changing the way you see yourself can transform every area of your life. Drawing from his personal journey, decades of coaching high performers, and insights from his latest book, Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success, Howard shares how self-awareness, self-appreciation, and intentional thinking can help you break free from limiting beliefs and create lasting personal and professional growth. In this episode, you’ll learn: - Why Self-Awareness Comes First: How understanding your thoughts, beliefs, and past experiences creates the foundation for lasting change. - The Three Pillars of Identity: How your upbringing, life experiences, and inherited patterns shape the way you see yourself and how to rewrite that story. - Breaking Free from Limiting Beliefs: Why guilt, shame, and regret keep people stuck and how to move beyond them. - The Power of Intention: How asking the right questions can help you redefine your future and step into new possibilities. - Rewiring Your Mindset: How intentional practice can help you build confidence, resilience, and a stronger sense of purpose. Howard also shares practical strategies for developing self-appreciation, embracing change, overcoming self-doubt, identifying hidden beliefs that hold you back, and building a mindset that supports long-term success. Whether you’re a leader, entrepreneur, athlete, or professional looking to grow with greater confidence and clarity, this conversation offers actionable insights to help you unlock your potential and become the person you’re capable of being. About the Guest: Howard Falco is a bestselling author, keynote speaker, mindset expert, and performance coach who has spent more than two decades helping individuals, executives, entrepreneurs, and elite athletes unlock higher levels of performance through self-awareness and intentional thinking. He is the author of Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success, as well as I AM and Time in a Bottle. Connect with Howard Falco: Website: https://www.howardfalco.com #Mindset #SelfAwareness #Leadership #PersonalDevelopment #SelfConfidence #EmotionalIntelligence #GrowthMindset #Success #HowardFalco #RiseUpForYouFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Can your voice be the key to becoming a more influential leader? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with keynote speaker, impressionist, and communication expert John Di Domenico to explore why your voice may be your most overlooked leadership asset. Drawing from his journey of overcoming a severe childhood speech impediment, performing as a professional impressionist, and serving as an emcee for Fortune 100 and Fortune 500 companies, John explains how mastering your voice can transform the way you lead, sell, and connect with others. In this episode, you’ll learn: * Why Your Voice Matters: How your voice shapes trust, influence, and first impressions long before your words do. * The Voice Upgrade Mindset: Why most people use only a fraction of their vocal potential and how to expand your vocal range. * Simple Daily Voice Training: Practical exercises to strengthen your voice, improve vocal awareness, and communicate with greater confidence. * The Science of Influence: How tone, breath, pacing, and vocal variety impact leadership, sales, and public speaking. * Thriving in the AI Era: Why developing an authentic, powerful voice is becoming one of the most valuable human skills in an increasingly AI-driven world. John also shares actionable techniques for warming up your voice, reducing filler words, improving phone conversations, and building stronger communication habits that can elevate every presentation, meeting, and conversation. Whether you’re a leader, entrepreneur, salesperson, speaker, or anyone looking to become a more effective communicator, this conversation will help you unlock one of your greatest untapped advantages. About the Guest: John Di Domenico is an internationally recognized keynote speaker, celebrity impressionist, voice expert, and corporate emcee. Best known for his work on Conan, The Howard Stern Show, and as one of the world’s leading celebrity impressionists, John helps professionals, executives, and organizations strengthen their leadership presence through the power of their voice and communication. Connect with John Di Domenico: * Website: https://www.thejohnnydshow.com #Leadership #Communication #PublicSpeaking #ExecutivePresence #Influence #VoiceTraining #PersonalDevelopment #LeadershipDevelopmentFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

How do you scale a multi-million dollar business without losing your family or your sanity? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen is joined by George Rivera, a veteran entrepreneur with over 30 years of experience, to discuss the transition from a "time-poor" founder to a liberated leader. George opens up about his personal catalyst for change: a deathbed promise to his father to never miss his own children's milestones. He shares how he moved from working grueling 90-hour weeks to just 20-30 hours, all while more than doubling his company's revenue to nearly $50 million. In this episode, you’ll learn: The 10K Per Hour Filter: How to identify your "zone of genius" and assign a high-value dollar amount to your time. The Time Liberation Trifecta: A three-step framework for eliminating, automating, and delegating tasks to reclaim your life. Escaping "Founder Prison": Breaking the cycle of being the "firefighter" and savior in your own company. Delegating Outcomes vs. Tasks: Why standard operating procedures (SOPs) and AI are essential for true delegation. Legacy and Personal Brand: The importance of building a brand that stands out in an AI-driven world and modeling success for the next generation. George also discusses the psychological traps that keep entrepreneurs stuck, including childhood wounds and identities overly attached to work. This conversation is a must-watch for any founder or leader feeling "cash-rich but time-poor." About the Guest: George Rivera is an entrepreneur and author of the *Buy Back Time Formula*. After decades of building high-growth businesses, he now teaches other "founder dads" how to optimize their performance and presence at home. Connect with George Rivera: Website: https://buybacktimeformula.com/ #Entrepreneurship #FounderLife #BusinessScaling #TimeManagement #Leadership #PersonalBrand #worklifebalance Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 / riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2... 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: / riseupforyou 📘 Facebook: / riseupforyou 📸 Instagram: / riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confiden... 🎓 EQ Masterclass: https://go.riseupforyou.com/emotional... 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENC... 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widge... 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widge...

This episode originally appeared on the What the Shift podcast, hosted by Gia Lacqua. What if the only thing standing between you and your next level… is you? In this powerful episode of What the Shift, Gia sits down with Nada Lena Nasserdeen, founder and CEO of Rise Up For You, bestselling author, and two-time TEDx speaker, to talk about the confidence gap no one’s addressing—and the nine hidden “confidence crushers” silently holding high-achieving women back. From rebuilding her life after losing everything to building a global leadership movement, Nada shares what it really takes to stop performing success and start embodying it. We talk about: The difference between self-confidence and skill-confidence (and why most women get it wrong) Why people pleasing, perfectionism, and overachievement are not personality traits—they're protective strategies What’s really keeping you from making the ask, setting the boundary, or saying the hard thing How to rise—even when it feels like you’ve hit rock bottom This isn’t about learning to seem confident. It’s about becoming unshakable from the inside out. Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Why do so many people do everything right and still feel exhausted, stuck, or unable to lose weight? In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with author, biohacker, and hormone optimization expert Jay Campbell to explore the real reasons behind low energy, weight loss resistance, and declining performance in today’s world. Jay shares how a life changing health challenge led him into the world of hormone therapy and peptides, shaping more than two decades of work in health optimization and human performance. Today, he helps individuals better understand how to take control of their health in a system that often overlooks root causes. Throughout the conversation, Jay breaks down why many people may be dealing with undiagnosed hormone imbalances and how that impacts energy, metabolism, and overall well being. He emphasizes the importance of testing, working with experienced medical professionals, and taking a proactive approach to long term health. The episode also dives into peptides and GLP based therapies, including their role in fat loss, metabolism, and performance. Jay shares his perspective on why these tools are often misunderstood, how misuse can lead to negative outcomes, and what a more informed and balanced approach looks like. Beyond physical health, the conversation expands into mindset, personal responsibility, and the role of consciousness in shaping a better future. Jay closes with a powerful message on becoming more intentional, more aware, and more accountable in both health and life. This episode is for anyone looking to better understand the connection between health, performance, and personal growth in a rapidly changing world. About the Guest Jay Campbell is an author, biohacker, and educator focused on hormone optimization, peptides, and longevity. He is the co founder of a longevity focused e commerce platform and has spent over two decades studying and teaching how to improve human performance through health and lifestyle strategies. Connect with Jay Campbell Website: https://jaycampbell.com/ Twitter: https://x.com/JayCampbell333 YouTube: https://www.youtube.com/@jaycampbell333 Instagram: https://www.instagram.com/jaycampbell1971/ #HealthOptimization #Longevity #Hormones #Peptides #Leadership #PersonalDevelopment #EmotionalIntelligence #FutureOfWork #RiseUpForYou Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with entrepreneur, data center founder, and podcast host Ken Cox to discuss identity, artificial intelligence, and leadership in a rapidly changing world. Ken shares his journey from growing up with learning challenges to building a career in technology, entrepreneurship, and business leadership. He explains how his background in IT, neuroscience, and AI has shaped the way he thinks about identity, self awareness, and human potential. Throughout the conversation, Ken explores how AI can be used as a tool for personal growth, creativity, and professional development. He also introduces the idea of “loading identity,” a framework that encourages people to intentionally define who they want to become instead of letting fear or circumstance shape them. This episode also covers leadership, emotional intelligence, fulfillment, and why soft skills will matter even more in the age of AI. About the Guest Ken Cox is an entrepreneur, data center operator, podcast host, and author. He is the co founder of Hosterian and the host of Clicks and Bricks, where he shares insights on entrepreneurship, technology, and business growth. Through his work, Ken helps leaders explore the connection between innovation, identity, and human potential. Connect with Ken Cox https://kencox.com/ https://www.linkedin.com/in/kencox/ https://www.instagram.com/iam_kencox/?hl=en https://www.facebook.com/kencox/ #ArtificialIntelligence #Leadership #Entrepreneurship #Identity #SoftSkills #EmotionalIntelligence #BusinessLeadership #PersonalDevelopment #FutureOfWork #RiseUpForYou Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with entrepreneur, speaker, and business leader Mike Schoenberger, CEO and founder of Sunco Communication and Installation. Mike shares his journey from a shy teenager who struggled with confidence to becoming a purpose driven leader focused on real human connection and what he calls radical love leadership. Nada and Mike explore how leadership evolves when leaders move beyond traditional performance driven mindsets and begin leading with authenticity, vulnerability, and empathy. Mike shares the personal experiences that reshaped how he approaches leadership and explains why meaningful human connection is one of the most powerful drivers of trust, culture, and business growth. Throughout the conversation, Mike introduces his philosophy of radical love leadership and explains how leaders can strengthen their connection to themselves and others. He uses the concept of signal strength as a metaphor for self awareness and emotional alignment, showing how leaders who invest in reflection and inner clarity can dramatically improve the way they communicate, influence, and inspire their teams. You will also hear practical insights on self reflection, internal dialogue, and why many executives struggle with vulnerability in leadership. Mike shares simple practices leaders can use to pause, reflect, and evaluate whether they are leading from a place of fear or from a place of purpose and connection. This conversation highlights an important truth about leadership today. Sustainable growth and transformation do not come only from strategy or systems. They come from leaders who understand themselves, build trust with others, and lead with authenticity and intention. About the Guest Mike Schoenberger is the CEO and founder of Sunco Communication and Installation Ltd., a national telecommunications and IT managed service provider. Under his leadership, Sunco has grown into a high performing communications company with strong values around connection, trust, and service.  Mike is also a public speaker, business advisor, and advocate for what he calls radical love leadership, a philosophy that encourages leaders to lead with emotional awareness, vulnerability, and authenticity. His work focuses on helping entrepreneurs and executives strengthen real human connection within their teams, organizations, and communities.  Through speaking, mentoring, and leadership development, Mike challenges leaders to rethink how they show up, communicate, and build cultures that prioritize both performance and human connection. Connect with Mike Schoenberger https://mikeschoenberger.com/ https://www.linkedin.com/in/mike-schoenberger/ https://www.youtube.com/@RealHumanConnection https://sunco.ca/ #Leadership #EmotionalIntelligence #SoftSkills #LeadershipDevelopment #Entrepreneurship #HumanConnection #SelfAwareness #BusinessLeadership #PersonalGrowth #RiseUpForYouFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success

In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Dr. Patrick Porter, neuroscientist, performance expert, and founder of BrainTap. Dr. Porter shares his story of growing up in a challenging environment and how early experiences with meditation, brain training, and neuroscience set him on a path to transform his life and help others optimize human performance. Nada and Dr. Porter dive into the brain science behind behavior, clarity, and cognitive performance. They explore how diet, movement, sleep, stress, technology, and thought patterns shape our brain function and explain why most people operate in a “fuzzy” state instead of peak performance. You will hear practical strategies for rebooting your brain each day, improving deep sleep, and balancing your nervous system for better decision making, focus, and resilience. Dr. Porter also breaks down how light, sound, and vibration can entrain brain frequencies to reduce stress, enhance recovery, and elevate performance. He shares simple tools that leaders and high performers can implement immediately to think clearer, feel sharper, and perform at a higher level in work and life. About the Guest Dr. Patrick Porter is a neuroscientist, brain performance expert, and founder of BrainTap, a system that uses light and sound stimulation to improve sleep, reduce stress, and optimize cognition. With decades of research and global work on brain function, Dr. Porter equips individuals and professionals with tools to support brain health, energy, and clarity. Connect with Dr. Patrick Porter Website: https://drpatrickporter.com/ Facebook: https://www.facebook.com/drpatrickporter Twitter: https://twitter.com/PatrickPorter Instagram: https://www.instagram.com/drpatrickporter/ YouTube: https://www.youtube.com/c/drpatrickporter?sub_confirmation=1 #Neuroscience #BrainHealth #HighPerformance #Leadership #CognitivePerformance #SleepOptimization #StressManagement #SoftSkills #PerformanceTools #BrainTraining #SuccessMindsetFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Sir Kaya Redford, mindset and neuroscience coach and high performance trainer. Sir Kaya shares his personal story from a turbulent upbringing and deep insecurity to finding purpose through personal development and mentorship. He breaks down the moment his mindset shifted and why most people stay stuck even when they consume endless content. Nada and Sir Kaya dive into what separates people who learn from people who actually execute. You will hear the mindset shift behind real commitment, why vision is the starting point for confidence, and how to identify the blind spots that keep you repeating the same patterns. They also unpack the value of coaching, the power of communication, and why soft skills are the multiplier that turns potential into performance. About the Guest Sir Kaya Redford is a mindset and neuroscience coach and high performance trainer who helps professionals close the gap between where they are and where they want to be. He teaches tools around vision, execution, commitment, and communication to support personal growth, leadership, and performance. Connect with Sir Kaya Redford Website: https://krsuccess.com/ LinkedIn: https://www.linkedin.com/in/sir-kaya-redford-732732176/ Instagram: https://www.instagram.com/sirkayaredford/ Facebook: https://www.facebook.com/profile.php?id=61561343872132 #Mindset #Neuroscience #Confidence #SoftSkills #PersonalDevelopment #Leadership #HighPerformance #Coaching #SuccessHabits #GoalSetting Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Michelle “MACE” Curran, former Air Force fighter pilot, Air Force Thunderbird solo pilot, and bestselling author. MACE shares how she went from a shy student to one of the few women to fly for the Thunderbirds, and how the pressure, competitiveness, and early failures of fighter aviation forced her to confront impostor syndrome and rebuild confidence from the ground up. Nada and MACE explore how separating your inner critic from your true identity, taking small bold choices, and acting before you feel ready can completely shift your trajectory. You will learn why soft skills drive long term success, what it takes to move through fear, and how purpose guided MACE’s leap from the military into entrepreneurship. Her message is simple and powerful. Courage comes first. Confidence is built along the way. About the Guest Michelle “MACE” Curran is a former Air Force fighter pilot and one of the few women to fly for the elite Air Force Thunderbirds. She is the founder of Upside Down Dreams, where she teaches organizations how to move through fear, build trust, and take bold action. Her debut book, The Flipside, became a USA Today top 20 bestseller, and she is also the author of two children’s books that inspire kids to dream big. Michelle speaks across the country on courage, confidence, and high performance, helping audiences unlock their full potential. Connect with Michelle Curran Website: https://macecurran.com Instagram: https://www.instagram.com/mace_curran LinkedIn: https://www.linkedin.com/in/macecurran Facebook: https://www.facebook.com/macecurran #Leadership #Courage #Confidence #Mindset #SoftSkills #WomenInLeadership #HighPerformance #CareerGrowth #Resilience #Inspiration Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Maya Elious, entrepreneur, personal branding strategist, and founder of Built Impact. From Myspace designer to seven figure business owner, Maya shares how reinvention, clarity, and faith shaped her path and how professionals can turn real results into real demand. Maya breaks down why personal branding matters in corporate roles as much as it does for entrepreneurs. She explains how to assess your value, articulate it with confidence, and keep receipts that prove impact. You will hear practical ways to translate wins into leverage during reviews and promotions, build an online presence that humanizes your expertise, and position yourself with a clear message, audience, and process. Nada and Maya also explore the soft skills behind long term success, including curiosity, self advocacy, and authentic communication. Maya’s golden nugget is a challenge to all of us to leave the world empty by doing the work we are called to do and to stop playing small with our gifts. You will learn why mindset matters as much as skill set, how to quantify the value you create, and how to build a personal brand that opens doors inside your company and beyond. About the Guest Maya Elious is a personal branding and business strategist with more than 15 years in online business. She has scaled past seven figures while helping entrepreneurs clarify their message, refine offers, and build aligned business models. From designer to agency owner to coach and conference host, Maya is known for guiding leaders through purposeful pivots that reflect who they are today. Featured in Forbes, Inc, Black Enterprise, and Business Insider, Maya teaches entrepreneurs to evolve with integrity, sell offers they are proud of, and communicate a message that reflects the wholeness of who they have become. Connect with Maya Elious Website: https://www.mayaelious.com/ Instagram: https://www.instagram.com/mayaelious/ LinkedIn: https://www.linkedin.com/in/mayaelious/ Facebook: https://www.facebook.com/mayaeliousbrand/ #Leadership #PersonalBranding #CareerGrowth #Mindset #EmotionalIntelligence #Communication #WomenInBusiness #SoftSkills #Success #FaithFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this special feature, our CEO and Founder, Nada Lena Nasserdeen, was invited as a guest on The Play Big Movement Podcast with Sharon Lechter, renowned financial literacy expert, bestselling author, and keynote speaker. Nada shares her inspiring journey from performer to executive leader to building Rise Up For You into a global company that helps individuals and organizations close the gap between where they are and where they want to be. Together, Sharon and Nada discuss the importance of self confidence, emotional intelligence, and transformational leadership, and why true success requires more than technical skill. You will hear powerful insights on: • Why mindset and belief systems shape your results • How to use feedback to create real change • Strategies to lead with influence, authenticity, and connection • Why every professional must focus on self awareness and soft skills This conversation is a must listen for leaders, entrepreneurs, and high achievers who want to rise up, play big, and reach their full potential. About Sharon Lechter Sharon Lechter is a financial literacy expert, bestselling author, keynote speaker, and mentor. She is the co author of Rich Dad Poor Dad, creator of Think and Grow Rich for Women, and host of The Play Big Movement. Connect with Sharon Lechter: Website: https://sharonlechter.com LinkedIn: https://www.linkedin.com/in/sharonlechter Instagram: https://www.instagram.com/sharonlechter Facebook: https://www.facebook.com/AuthorSharonLechter YouTube: https://www.youtube.com/@UCHPh-LEbXKSEafWR-7F2RtA #RiseUpForYou #PlayBigMovement #Leadership #Confidence #EmotionalIntelligence #SoftSkills #TransformationFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Shane Jasmine Young, attorney, entrepreneur, and founder of Young Law Group. From valedictorian and athlete to law firm owner, mother of five, and community leader, Shane shares the journey that shaped her resilience, drive, and passion for empowering others. Shane opens up about her family’s entrepreneurial roots, the challenges her parents faced immigrating from Guyana, and how witnessing her father’s business struggles influenced her decision to pursue law. She reveals how she built her career through corporate practice, in-house counsel, and ultimately launching Young Law Group, a firm specializing in estate planning, business law, and personal injury. Nada and Shane explore the role of soft skills in professional success, the courage it takes to leave corporate security for entrepreneurship, and how self-confidence, emotional intelligence, and relationship-building are often more impactful than technical expertise. Shane also shares candid insights on balancing marriage, motherhood, and leadership, the importance of accountability, and how to keep learning and rising at every stage of life. You will learn why mindset matters as much as skill set, how to turn challenges into opportunities, and why continuing to grow personally and professionally is the real key to long-term success. About the Guest As a counselor, I’m a coach, an expert trusted advisor directing from the sidelines. As an attorney, I’m in the game calling plays on the field. Shane Jasmine Young is the founder of Young Law Group, based in Las Vegas. She is passionate about educating, counseling, and providing exceptional value to clients through Legal, Life, and Legacy Planning. Her practice includes business law, family and estate planning, wills, trusts, guardianship, special needs planning, business succession, and more. As a mother of five, Shane is dedicated to empowering families and business owners to make informed decisions that keep them out of court and out of conflict. With experience gained from two national law firms and serving as General Counsel for a corporate client, she combines legal expertise with authentic community leadership. Her philosophy is to come from a place of contribution and authenticity, providing peace of mind and strategies that truly protect clients’ futures. Connect with Shane Jasmine Young Website: https://www.younglawnv.com/ Instagram: https://www.instagram.com/shanejasmine Facebook: https://www.facebook.com/shane.j.young.3/ LinkedIn: https://www.linkedin.com/in/shane-jasmine-young-esq-202b1322/ #Leadership #Entrepreneurship #Mindset #EmotionalIntelligence #Resilience #SoftSkills #Success #WomenInBusiness #GrowthFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success

In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Aimee Rickabus, CEO of Tomahawk Information Solutions and author of The ManageHer. From lone wolf art student to real estate flipper, tech CEO, and mother of six, Aimee walks us through the remarkable path that led her to become a powerhouse in business and in life. Aimee shares how her career started in computer labs and art studios, pivoted into real estate and film production, and ultimately landed her in the tech space. She reveals how she launched her first company while pregnant, carried her newborn to conventions, and turned her passion for motherhood into a brand. Along the way, she built multiple businesses while raising six kids, learned the power of delegation, and redefined what balance means for modern women. Nada and Aimee dive into powerful topics like saying no without guilt, creating me time, running your household like a company, and raising kids with strong communication and leadership skills. Aimee also opens up about the moment that sparked her bestselling book The ManageHer and how she brought it to life in collaboration with a women-led publishing team. You will learn how to align with your purpose, how to lead with intuition and authenticity, and how to stay grounded in your feminine energy while still closing big deals in the boardroom. This episode is a must-listen for women who want to do it all without losing themselves. About the Guest Aimee Rickabus is the CEO of Tomahawk Information Solutions, a trusted provider of IT hardware solutions for Fortune 500 companies. With over nine years leading the company, Aimee has built Tomahawk into a nationally recognized WBENC-certified business. She is a serial entrepreneur with a diverse background in real estate, film and television production, and the health and wellness industry. Her bestselling book The ManageHer empowers women to lead and build business on their own terms. Aimee is also a mother of six, a passionate speaker, and a champion for women in leadership. Connect with Aimee: Website: https://themanageher.com Instagram: https://www.instagram.com/aimeerickabus LinkedIn: https://www.linkedin.com/in/aimee-holguin-rickabus-399a72243 Company (Tomahawk Information Solutions): https://www.tom-is.com #Leadership #Entrepreneurship #Motherhood #Purpose #Authenticity #Delegation #Mindset #Balance #Wellness #Womeninbusiness #SoftskillsFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, author, and founder of Becoming More Me. Together they explore how nervous system regulation, subconscious reprogramming, and energy strategy help high achievers move from stress and self-sabotage to calm, clarity, and consistent action. Theresa shares why white-knuckling through goals backfires, how ADHD and anxiety can mask as “busy,” and the science behind tools like EFT tapping and hypnotherapy. She breaks down in-the-moment regulation you can use in a boardroom, the difference between situational distraction and deeper executive function patterns, and why lasting growth requires tending both body and brain. You will learn practical ways to downshift your system fast, how to spot and dissolve hidden blocks, and a repeatable approach for aligning mindset, energy, and strategy so you can lead, deliver, and live with more ease. Neta and Theresa also dig into energetic boundaries, using pleasure and presence to fuel performance, and building success that actually feels good. About the Guest Theresa Lear Levine is an internationally best-selling author of Becoming More Me: Tapping into Success — Subconscious Secrets of an ADHD Entrepreneurial Mom, an EFT Master Practitioner, and a hypnotherapist. After battling high-functioning anxiety, ADHD, insomnia, and burnout, Theresa decoded her nervous system and combined Emotional Freedom Techniques, hypnotherapy, and energy work to restore calm, confidence, and clarity. Through her company, Becoming More Me, and her podcast of the same name, she helps clients release trauma, remove money and success blocks, improve relationships, and navigate life transitions with grounded ease. Theresa lives near Washington, DC with her husband, their four boys, and two yellow labs. Connect with Theresa Lear Levine Website: https://theresalearlevine.com/ Instagram: https://www.instagram.com/theresalearlevine/ LinkedIn: https://www.linkedin.com/in/theresalearlevine/ YouTube: https://www.youtube.com/@theresalearlevine #RiseUpForYou #Leadership #Wellbeing #MindBody #Healing #Resilience #EFT #Hypnotherapy #ADHD #NervousSystemFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Dr. Mary Sanders, an integrative health expert with over 25 years of experience. Together they explore the deep connection between the nervous system, emotional regulation, and sustainable leadership. Dr. Mary shares why no amount of ambition can override a dysregulated system and how leaders can integrate neuroscience, positive psychology, and energy medicine to prevent burnout and create lasting success. She explains the science of nervous system regulation, the role of intuition in decision-making, and how somatic healing practices empower leaders to move from survival mode into aligned action. You will learn how to recognize the signs of a disregulated system, simple practices to reset your energy, and why connecting mind, body, and spirit is critical for high performers who want to lead with clarity and purpose. Nada and Dr. Mary also discuss the importance of energetic boundaries, the role of breathwork in leadership presence, and how integrative healing tools can shift both personal and professional outcomes. About the Guest Dr. Mary Sanders is a Medical Intuitive, Doctor of Chiropractic, and certified expert in Positive Psychology and Intuition Medicine®. She has spent over three decades guiding individuals toward physical, emotional, and energetic well-being. Drawing on her experience in neuroscience, energy medicine, and holistic health, she helps leaders and high performers regulate their nervous systems, embody resilience, and transform the way they lead. Dr. Mary has practiced globally, living and teaching in Vietnam, Indonesia, and Colombia, and today she continues to serve clients worldwide through her integrative healing work. Connect with Dr. Mary Sanders Website: https://www.drmarysanders.com/ Facebook: https://www.facebook.com/dr.maryesanders Instagram: https://www.instagram.com/dr.maryesanders YouTube: https://www.youtube.com/@dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/ #RiseUpForYou #Leadership #Wellbeing #MindBody #Healing #Energy #Resilience #Breathwork #Boundaries #NervousSystemFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Most people know what to do. They just don’t do it. In this episode of the Rise Up For You Podcast, Nada Leena Nasserdeen sits down with bestselling author, endurance athlete, and high-performance coach Brian Keane to talk about execution. Brian doesn’t sugarcoat it. It’s not a lack of information that holds people back. It’s a lack of follow-through. They cover: • The one question that changed Brian’s life • How to build real self-confidence brick by brick • Why 92% of people fail to meet their goals • The science behind fear and how to rewire your brain • How to stop waiting for motivation and take action now This episode is your wake-up call. About the Guest Brian Keane is a three-time bestselling author, keynote speaker, and one of the most recognized voices in the Irish fitness and mindset space. His books The Fitness Mindset, Rewire Your Mindset, and The Keane Edge have sold nearly a million copies. He hosts two top-rated podcasts, including The Brian Keane Podcast, which frequently ranks #1 on the iTunes Health Charts in Ireland and the UK. Brian has completed extreme endurance challenges such as six back-to-back marathons through the Sahara Desert, a 230km ultra in the Arctic, and a 100-mile race in Nevada. He’s also delivered wellness talks at Google HQ, Allianz Partners, and SAP. Connect with Brian Keane Website: https://briankeanefitness.com/ Podcast: The Brian Keane Podcast Instagram: https://www.instagram.com/brian_keane_fitness YouTube: https://www.youtube.com/channel/UC7rrI9hjpGzkNdoDTFhzMjQ TikTok: https://www.tiktok.com/@briankeanefitness Facebook: https://www.facebook.com/briankeanefitness/ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, host Nada Nasserdeen sits down with model, author, and entrepreneur Angela Stikks for a powerful conversation about staying true to your values while pursuing your biggest dreams. Angela’s journey is anything but ordinary. From being a single mother to working with global brands like Adidas and Nike, authoring a devotional book, and founding the Christian Models Association, she has kept her Christian faith at the center of her life and career. Her story proves that success and integrity can go hand in hand. Together, Nada and Angela explore how to set non-negotiables, stand firm in your beliefs, and take bold steps toward your calling without losing yourself in the process. What You Will Learn in This Episode: • How Angela overcame industry stereotypes to model with her values intact • The importance of defining non-negotiables before opportunities arise • How to honor your faith or personal values while building your career • Why one act of courage can lead to a ripple effect of opportunities and impact Listen now to learn how you can rise up for yourself and for the people whose lives you are meant to impact. About Angela Stikks Angela Stikks is a model, author, and founder of the Christian Models Association. She has appeared in national campaigns for brands like Adidas, Nike, and Dick’s Sporting Goods and authored a devotional book that weaves her modeling journey with faith-based lessons. Through her association and magazine, Angela has helped over 3,000 models worldwide enter the industry without compromising their values. Her mission is to show that success and integrity are not mutually exclusive. Connect with Angela: Instagram: https://www.instagram.com/stikksmodel/ Facebook: https://www.facebook.com/stikksmodel/ LinkedIn: https://www.linkedin.com/in/stikks/ Christian Models Association Training: https://www.christianmodels.org/training #Faith #Success #Christian #Entrepreneur #Podcast #Women #Leadership Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this special episode of the Rise Up For You podcast, Nada Lena sits down with Jon Bassford, TEDx speaker, consultant, and operational strategist, to explore how leaders can drive transformation through clarity and innovation. Jon shares insights from years of helping companies navigate change, identify blind spots, streamline operations, and scale with intention. From leadership mindset to practical systems, this episode delivers real tools to help you and your business thrive. About the Guest: Jon Bassford is a renowned consultant, TEDx speaker, and operational strategist. His work is rooted in curiosity, innovation, and the pursuit of clarity. With experience across consulting, keynote speaking, and transformational leadership, Jon equips businesses and teams to unlock growth through intentional systems and strategy. Follow Jon Bassford: Website: https://www.jonbassford.com Instagram: https://www.instagram.com/jon_bassford/ LinkedIn: https://www.linkedin.com/in/jonbassford/ X (Twitter): https://x.com/jon_bassford YouTube: https://www.youtube.com/@JonBassfordFollow #Leadership #Strategy #Operations #Clarity #Scaling #Systems #Transformation #Consulting #Growth #Mindset Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, host Nada Nasserdeen sits down with Jordan Edwards, founder of Edwards Consulting and host of the top 1 percent podcast #Clockedin. Jordan shares the mindset and habits that drive sustainable success across life and business. From hiking the Inca Trail to interviewing world-class leaders like the Founder of Reebok, Jordan has built a life grounded in purpose, resilience, and impact. He breaks down the five pillars he coaches through: mental health, physical health, philanthropy, relationships, and spirituality. These pillars help individuals and companies thrive by focusing on the whole person. If you’ve ever felt burned out chasing goals or want to lead with more clarity and fulfillment, this conversation is a must. About the Guest: Jordan Edwards is the Founder of Edwards Consulting, a coaching and strategy firm focused on personal growth and organizational excellence. He is also the host of #Clockedin, a podcast where he interviews top performers from around the world. Jordan’s holistic coaching style integrates real-world experience with powerful insight across mindset, wellness, and leadership. Website: https://edwards.consulting/ Instagram: https://www.instagram.com/edwards_consulting YouTube: https://www.youtube.com/@jordanfedwards/ About the Host: Nada Nasserdeen is the Founder and CEO of Rise Up For You, a global leadership training and development firm. She is a TEDx speaker, author, and executive coach dedicated to helping professionals and organizations rise into their potential through confidence, communication, and emotional intelligence. #RiseUpForYou #JordanEdwards #ClockedinPodcast #LeadershipDevelopment #WorkLifeBalance #MentalHealth #PersonalGrowth #Entrepreneurship #SuccessMindset #BusinessWellnessFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, hosted by Nada Lena Nasserdeen, we sit down with Ted Ryce, a celebrity trainer and longevity expert who has helped high performers improve their health without burning out. Ted shares how a personal tragedy led him to a life in fitness, and how he now teaches leaders to take care of their bodies, sharpen their minds, and build sustainable habits that support long-term success. If you’re tired of starting over, confused by mixed health advice, or convinced you’re too busy to prioritize wellness, this conversation will give you the mindset shift and strategy you need to reset. About the Guest: Ted Ryce is a celebrity fitness coach, longevity expert, and the host of the Legendary Life Podcast. With over 20 years of experience and clients including Richard Branson, Robert Downey Jr., and top-level executives, Ted helps professionals get leaner, stronger, and more focused. His methods are rooted in science and designed to fit real-world schedules and demands. Connect with Ted Ryce: Podcast: https://www.legendarylifepodcast.com/ Instagram: https://www.instagram.com/ted_ryce/ LinkedIn: https://www.linkedin.com/in/ted-ryce/ X: https://x.com/ted_ryce Free Masterclass: https://www.legendarylifepodcast.com/free #TedRyce #RiseUpForYou #NadaLena #Longevity #HealthAndLeadership #SustainableHabits #EmotionalIntelligence #SoftSkills #HighPerformanceHealth #ExecutiveWellnessFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, we sit down with Roger Wakefield, licensed plumber turned YouTube powerhouse, who built the #1 plumbing channel in the world and transformed his trade into a global brand. With over 100 million views, Roger shares how he used video to build credibility, grow his business, and become a sought-after speaker and coach for entrepreneurs and trades professionals. He breaks down how to get started with video, the mindset shifts needed to show up consistently, and why emotional intelligence and authenticity are key to building trust online. Whether you’re in the trades, coaching, or business, this conversation will challenge how you think about content, visibility, and what it really means to become the go-to expert in your industry. Find Roger here: https://rogerwakefield.com https://www.youtube.com/@RogerWakefield https://www.tiktok.com/@therogerwakefield https://www.instagram.com/therogerwakefield https://www.linkedin.com/in/rogerwakefield https://www.facebook.com/TheRogerWakefield #RogerWakefield #RiseUpForYou #VideoMarketing #TradesBusiness #SoftSkills #LeadershipDevelopment #ConfidenceFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Most people aren’t short on potential — they’re stuck in patterns that keep them playing small. In this episode, host Nada Nasserdeen talks with speaker and mindset mentor Breanne Burke about building confidence from the inside out. Breanne shares how to break out of the fixing vortex, stop chasing validation, and build simple, personalized habits rooted in self-trust. If you’re tired of second-guessing and ready to lead with confidence, this is for you. About the Guest: Breanne Burke Breanne Burke is a leader in the self-development space, guiding women to a higher level of self-awareness, self-love, and self-empowerment. Her work focuses on helping individuals build unshakable confidence, create intentional habits, and live with purpose. Breanne’s mission is to help growth-minded women simplify their lives, break free from limiting beliefs, and reconnect with who they truly are through transformational content, immersive experiences, and meaningful community. Connect with Breanne Burke: Website: https://www.breanneburke.com/ Instagram: https://www.instagram.com/breanneburke/ Apple Podcasts: https://podcasts.apple.com/us/podcast/becoming-with-breanne-burke/id1554185682 Spotify: https://open.spotify.com/show/0X8V7WXdrqjedq2lshWVPg?si=e399f7bd04944337 #selfconfidence #growthmindset #womenempowerment Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Winning isn’t about luck. It’s about mindset, execution, and being your most authentic self. In this episode of the Rise Up For You podcast, host Nada Nasserdeen sits down with J.M. Ryerson, founder of Let’s Go Win, performance coach, author, and speaker. J.M. shares his journey from building financial businesses to creating a global leadership movement, and why real success starts from the inside out. You’ll learn about: The SELF Method: Strength, Energy, Love, Freedom Why vulnerability and authenticity create high-performing teams The mindset shifts that move you from burnout to purpose How to lead your life and business without sacrificing what matters most If you're ready to take your leadership, culture, and confidence to the next level, without the hustle hype, this conversation is for you. 🔗 Connect with J.M. Ryerson: Website: https://www.letsgowin.com LinkedIn: https://www.linkedin.com/in/jm-ryerson/ Instagram: https://www.instagram.com/letsgowin365/ Facebook: https://www.facebook.com/letsgowin365/ #Leadership #MindsetMatters #SelfLeadershipFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Visibility is not optional. It is a leadership strategy. In this episode of the Rise Up For You Podcast, Nada welcomes PR and brand strategist Gina Yager, who helps leaders stop hiding behind their work and start owning their story. Gina shares: • Why visibility is a nonnegotiable in today’s business world • The mindset shift leaders must make to be seen and taken seriously • How PR actually works from earned media to local exposure • What makes a great PR partner and how to vet one • The most common fears leaders face about showing up and how to overcome them Whether you are launching a brand or leading a company, this episode will help you embrace the spotlight with strategy and confidence. 📍 Connect with Gina: Website: https://gycvegas.com LinkedIn: https://www.linkedin.com/in/ginayager/ Instagram: https://www.instagram.com/gycvegas Facebook: https://www.facebook.com/gycvegas X: https://x.com/GYCvegas YouTube: https://www.youtube.com/channel/UCRWKyrdZ3RkiQSktUAbF8PQ Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

What if the real reason you are not leveling up is not your strategy, skillset, or experience but your mindset In this powerful conversation, Dr. Ryan Gottfredson joins Rise Up For You CEO Nada Lena Nasserdeen to reveal the hidden factor that holds most leaders back: their being side Dr. Gottfredson is a leadership professor at Cal State Fullerton, a global consultant, and author of three impactful books including Becoming Better. His work focuses on helping high-achieving leaders rewire their internal operating system to expand capacity, reduce stress, and create transformational impact across every area of life In this episode, you will learn • Why many high-performing leaders feel stuck despite external success • The difference between doing leadership and being leadership • The three levels of personal evolution and where most leaders operate • How trauma and nervous system regulation influence mindset • Why inner emotional control is essential to outer performance • Simple tools to start rewiring how you think, decide, and lead • The role of healing, authenticity, and soft skills in long-term success This is not about hype or hustle. It is about sustainable transformation that starts from within Ryan Gottfredson Links Mindset Assessment: https://ryangottfredson.com/personal-mindset-assessment Website: https://ryangottfredson.com Books: https://ryangottfredson.com/books LinkedIn: https://www.linkedin.com/in/ryangottfredson Instagram: https://www.instagram.com/ryangottfredson Facebook: https://www.facebook.com/ryangottfredson Twitter: https://twitter.com/ryan_gottfred YouTube: https://www.youtube.com/@RyanGottfredsonPhDFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with Marty McDonald, founder of Boss Women Media and co-founder of Bad Rhino Inc., to talk about the unfiltered truth of entrepreneurship. From childhood lessons to corporate America and now running two thriving businesses, Marty shares how self-belief, storytelling, and bold action helped her rise. We discuss: • The underestimated skill of pitching yourself • How to authentically sell your brand and vision • The mindset shift from employee to founder • Why personal branding is essential in a crowded market • Her new book Audacious and what it means to “get your bag” Whether you’re building a brand, scaling a business, or stepping into leadership, this episode delivers real talk and real strategy. About the Guest: Marty McDonald Marty McDonald is the founder of Boss Women Media, a media platform connecting women of color with resources, corporate partnerships, and bold opportunities. She’s also the co-founder of Bad Rhino Inc, a digital marketing agency focused on results-driven branding and engagement. Pre-order her new book Audacious wherever books are sold! Website: https://bosswomen.org Instagram: https://instagram.com/martytmcdonald Twitter: https://twitter.com/martytmcdonald LinkedIn: https://www.linkedin.com/in/marty-mcdonald-mba-02123940/ #RiseUpForYou #Entrepreneurship #MartyMcDonald #BossWomen #SelfPromotion #PersonalBranding #PodcastInterview Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

What if time was not something you managed, but something you mastered? In this transformative episode, host Nada Lena Nasserdeen sits down with Olympic silver medalist and design thinking expert John Coyle to explore the revolutionary idea of time mastery. Discover how to stop chasing the clock and start designing memorable, meaningful moments that expand your experience of life. Learn why time is not measured in hours, but in the richness of your experiences. In this episode: • Learn how to shift from time management to time mastery • Explore the neuroscience behind memory and perception • Find out how to create unforgettable experiences and stretch joyful moments • Get practical tips to break out of busy routines and reclaim your time • Hear why the most valuable currency is not money, but time Whether you feel stuck in hustle culture or are looking to create more meaningful memories, this conversation will change the way you view your day, your decisions, and your legacy. About Our Guest John K. Coyle is an Olympic silver medalist, innovation and design thinking expert, and the world’s leading authority on time mastery. Known internationally as a keynote speaker, John combines compelling storytelling with science-based frameworks to challenge conventional thinking around leadership, resiliency, and human potential. He is the author of several books and the creator of The Time Expansion Project. His talks are informed by research and insights from thought leaders like David Eagleman, Steven Kotler, and Chip Conley, and designed to help people reframe their relationship with time and design unforgettable lives. To connect with John or learn more: Website: https://johnkcoyle.com/ Instagram: https://www.instagram.com/coylejohnk/ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Can You Really Have It All? Ambition, Family, and Peace with Tiffany Sauder | Rise Up For You Podcast What if success doesn’t require sacrifice? In this episode of the Rise Up For You Podcast, entrepreneur and CEO Tiffany Sauder shares how she built a thriving career, raised four children, and stayed true to herself, without choosing one over the other. We explore: • The myth of having to choose between success and personal peace • What it means to live a “life of and” instead of a life of either-or • The emotional cost of ambition and how to rewire your mindset • The real reasons burnout and resentment creep in • A simple framework to nurture your self, family, and career without neglect • The grumpy servant, lonely achiever, and fearful loyalist patterns • Why women must redefine success and set explicit expectations If you’ve ever felt like you have to pick between your business, family, sanity, and self-care, this conversation will help you rethink what’s possible. About Our Guest Tiffany Sauder is a successful entrepreneur, speaker, CEO, mother of four, and founder of the Life of And movement. After spending years trying to achieve more through hustle and overwork, Tiffany recognized that exhaustion is not a sign of success, it’s a sign of misalignment. Through her own experiences building a marketing agency, raising a family, and mentoring high-achieving women, she developed the Life of And framework to help others create a life where ambition and personal peace can coexist. Today, Tiffany empowers others to move from “have to” to “want to” and build a life that aligns with both values and vision. Website: https://tiffanysauder.com Instagram: https://www.instagram.com/tiffany.sauder LinkedIn: https://www.linkedin.com/in/tiffanysauder Podcast: https://www.tiffanysauder.com/podcast #LeadershipDevelopment #WorkLifeIntegration #WomenInBusiness #SoftSkills #EmotionalIntelligence #PersonalGrowth #TiffanySauder #RiseUpForYou #CareerAndFamily #PodcastInterview Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You podcast, Nada Lena Nasserdeen sits down with Cathy Christen—serial entrepreneur, executive coach, author, and speaker—to explore what it really takes to build a thriving business and a fulfilling life. Cathy has spent over two decades helping high-performing leaders scale their businesses through smart systems, empowered teams, and intentional living. She’s the co-founder of GoBundance Women, Division Manager at Vector Marketing, and a business mentor who’s walked the walk—and now she’s here to help you design a life you love. Nada and Cathy dive deep into: • How to scale your business without sacrificing your well-being • The truth about burnout (and how to prevent it before it hits) • Leading with purpose and staying aligned with your values • Why emotional and physical energy are the foundation of success • How to build duplicatable systems that free up your time • What it means to teach leadership, not just practice it About the Guest Cathy Christen is a dynamic leader, best-selling author of Life as a Masterpiece, and sought-after speaker. She helps entrepreneurs build businesses that serve their lives—not the other way around—through team development, systems training, and heart-centered leadership. Connect with Cathy Christen Website: https://www.cathychristen.com Instagram: https://www.instagram.com/cathyvchristen/ LinkedIn: https://www.linkedin.com/in/cathy-christen/ Facebook: https://www.facebook.com/cathyvchristen/ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You podcast, we sit down with Mick Hunt, a business strategist, growth architect, and host of The Modern Leader. With a proven track record of scaling businesses to 8-figure exits, Mick brings bold, practical insight into what it truly takes to lead and win in business. From building a multi-million-dollar business from scratch to coaching leaders across industries, Mick shares the mindset shifts and leadership principles that separate those who merely survive from those who thrive. Host Nada Lena Nasserdeen and Mick dive deep into: Why good leadership matters more than greatness How to lead when your team’s success depends on you Emotional intelligence for high-performance leaders Why developing strengths beats fixing weaknesses What it really means to "move the stool" as a leader About the Guest Mick Hunt is a serial entrepreneur, speaker, and leadership advisor who helps founders and executives scale with clarity and confidence. He is also the host of The Modern Leader podcast, where he shares raw and real lessons in business and life. Connect with Mick Hunt: Website: https://mickhuntofficial.com/mick-unplugged-podcast/ Instagram: https://www.instagram.com/mickunplugged Twitter/X: https://x.com/MickUnplugged YouTube: https://www.youtube.com/@TheModernLeader LinkedIn: https://www.linkedin.com/in/mickhunt Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

What does it take to rise above your circumstances and create a life of success, wealth, and impact? In this special in-person episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Dariush Soudi, founder of Arena Capital Consultancy and creator of the Gladiator Mastery Program. Dariush is a global business mentor, entrepreneur, and speaker who has built and rebuilt his success multiple times. This powerful conversation dives into business, sales, entrepreneurship, and overcoming adversity. Dariush shares his personal journey—from growing up in Iran and moving to the UK to building and losing millions, facing life-threatening challenges, and ultimately rising again stronger than ever. In This Episode, You’ll Learn: How to build resilience and thrive through life’s toughest challenges Why self-confidence and self-worth are the foundations of success The mindset shifts that separate high achievers from those who stay stuck Sales strategies that convert—even when prospects ghost you Why serving others is the fastest path to financial freedom The power of saying yes and taking massive action in life Dariush’s story is a testament to perseverance, authenticity, and the power of living without regrets. If you’ve ever felt stuck, lost, or unsure of how to take your business or life to the next level, this conversation will challenge you to think bigger and act bolder. About the Guest Dariush Soudi is the founder of Arena Capital Consultancy, an investor, business mentor, and entrepreneur dedicated to helping individuals and companies scale globally. His Gladiator Mastery Program has empowered people worldwide to create abundance in business, relationships, and personal growth. Connect with Dariush: Website: dariushsoudi.com Instagram: instagram.com/dariushsoudiofficial LinkedIn: linkedin.com/in/dariushsoudi YouTube: youtube.com/c/DariushSoudi Gladiator Mastery Program: dariushsoudi.com/gladiator Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

What if peak performance wasn’t just about working harder but optimizing your health and energy? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Brad Davidson and Raquel Perry, two powerhouse fitness and wellness experts, to discuss how stress is the ultimate health killer—and what high achievers can do to take control of their well-being. Brad is a high-performance coach, fitness expert, and best-selling author who has worked with elite athletes, CEOs, and high-performing professionals to boost energy, reduce stress, and optimize performance—without overworking. Raquel is a fitness and wellness powerhouse with over 40 years of experience helping individuals transform their health, build confidence, and sustain long-term vitality. In This Episode, You’ll Learn: The truth about energy and performance—why more isn’t always better How to train smarter, not harder and why too much exercise can be counterproductive The role of nutrition and stress management in optimizing your health Why walking may be the most underrated fitness tool The importance of mobility, recovery, and de-stressing for sustainable wellness How high performers can integrate health strategies without compromising their success This episode is a game-changer for entrepreneurs, executives, and high achievers who struggle to balance fitness, stress, and career demands. If you’re ready to shift your mindset and work with your body, not against it, this conversation is for you! About the Guests Brad Davidson is a fitness expert, best-selling author, and high-performance coach who has worked with professional athletes, executives, and high performers to help them optimize their energy and longevity. He is also the founder of The Weight Room in Newport Beach, a gym specializing in strength training for women. Raquel Perry is a fitness coach and wellness expert with over 40 years of experience. Known for her transformative training approach, she is passionate about helping individuals live better, longer by incorporating strength, mobility, and recovery into their fitness journey. Connect with Brad & Raquel: Podcast: yourultimatecomebackpodcast.com Raquel’s Instagram: instagram.com/thefitnessstalker Brad’s Gym: theweightroom.us Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

What does it take to turn adversity into fuel for success? How do you break through barriers, build resilience, and take massive action toward your goals? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen, founder and CEO of Rise Up For You, sits down with Mike “C-Roc” Ciorrocco—entrepreneur, best-selling author, speaker, and founder of That One Agency and That One Podcast. Mike is on a mission to help people stop waiting for permission and start taking control of their future by using their struggles as a catalyst for greatness. Through his personal journey of overcoming hardship, navigating the business world, and building a powerful network, Mike shares key insights on: How to turn setbacks into stepping stones for success The importance of unwavering confidence and self-belief How to stop chasing opportunities and create an attraction model in business The power of mentorship, networking, and surrounding yourself with the right people How to shift from survival mode to a purpose-driven life This episode is a must-listen for entrepreneurs, high achievers, and anyone looking to build resilience, take control of their success, and step into their full potential. About the Guest Mike “C-Roc” Ciorrocco is a powerhouse entrepreneur, speaker, best-selling author of Rocket Fuel: Convert Setbacks into Unstoppable Growth, and the founder of That One Agency, where he helps leaders and businesses leverage podcasting to build powerful networks and brands. He has built multi-million dollar businesses, led high-performing sales teams, and continues to inspire thousands by sharing his journey from adversity to purpose. Connect with Mike: Instagram: instagram.com/mikeycroc YouTube: youtube.com/c/mikecrocciorrocco LinkedIn: linkedin.com/in/michael-ciorrocco Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall #FromPainToPurpose #MikeCroc #Resilience #SuccessMindset #Confidence #Entrepreneurship #Leadership #RiseUpForYou #PersonalGrowth #MassiveAction

What if everything you thought you needed to be successful—status, money, recognition—was actually the very thing holding you back? In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen, founder and CEO of Rise Up For You, sits down with Sydney Ryker to explore what it truly means to define success on your own terms. Sydney built an eight-figure global business but later realized that real fulfillment had nothing to do with titles or wealth—it was about authenticity, alignment, and purpose. Through a fusion of Eastern philosophy, Western ambition, and a radical mindset shift, Sydney shares how she broke free from external validation and embraced a life of true success. In this episode, we explore: How society’s definition of success can actually hold you back The power of shifting from chasing to trusting your path The balance between masculine and feminine energy in leadership and business How sales, influence, and alignment play a key role in achieving fulfillment The mindset shift that allows you to step into your shine This episode is a must-listen for high achievers, entrepreneurs, and anyone looking to redefine success in a way that fuels both ambition and inner peace. About the Guest Sydney Ryker is a transformational speaker, entrepreneur, and sales expert who has built multiple businesses and scaled an eight-figure global sales organization. She empowers audiences to break free from societal conditioning, align with their true purpose, and redefine success through a balance of ambition and authenticity. Connect with Sydney: Website: sydneyryker.com Instagram: instagram.com/sydney_ryker YouTube: youtube.com/channel/UCWZ_sMdnyDkdtWcaaVowmnQ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall #StepIntoYourShine #SydneyRyker #AuthenticSuccess #LeadershipMindset #SalesMastery #PersonalGrowth #RiseUpForYou #MindsetShift #Confidence #fulfillment

What does it take to be the best in the world—not just once, but over and over again? It's more than talent. It’s an unbreakable mindset, relentless discipline, and the hunger to push past every limit. In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Kyron Holden, a seven-time IFBB Men’s Physique Olympian, who has dominated the bodybuilding world through unwavering commitment and mental toughness. Together, they explore: The mindset of a champion and what separates the elite from the rest The sacrifices behind success and the discipline required to compete at the highest level How to channel adversity into personal and professional growth The role of spirituality and mental resilience in peak performance This episode is a must-listen for athletes, entrepreneurs, and high achievers looking to build an unstoppable mindset and unlock their full potential. About the Guest Kyron Holden is a professional bodybuilder, coach, and seven-time IFBB Olympian. He has dedicated his career to helping others build discipline, resilience, and peak physical performance, combining fitness with a spiritual approach to self-mastery. Learn more: https://www.igmfitness.info Follow Kyron: Instagram: https://www.instagram.com/kiyron_igm/ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall #ChampionMindset #KyronHolden #ElitePerformance #BodybuildingMotivation #LeadershipDevelopment #MentalToughness #DisciplineEqualsFreedom #MindsetMatters #SuccessBlueprint #RiseUpForYou #AthleteMindsetFollow

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Faisal Hoque, an award-winning entrepreneur, thought leader, and author of Transcend. With a deep background in technology, leadership, and business innovation, Faisal explores the pressing question: How do we stay truly human in an AI-driven world? Together, they dive into the challenges and opportunities of AI, discussing: How artificial intelligence is reshaping leadership and decision-making The importance of human skills in an era of automation How to embrace technology without losing critical thinking and creativity The future of leadership development in a rapidly evolving digital landscape This insightful conversation is a must-listen for leaders, entrepreneurs, and professionals looking to adapt, evolve, and thrive in the age of AI. About the Guest Faisal Hoque is a serial entrepreneur, technology innovator, and author of multiple books, including Transcend: Unlocking Humanity in the Age of AI. His expertise spans leadership development, business strategy, and technological transformation, making him a sought-after voice in the industry. Learn more: faisalhoque.com Follow Faisal: LinkedIn: linkedin.com/in/faisalhoque/ Twitter: twitter.com/faisal_hoque Amazon: amazon.com/Faisal-Hoque/e/B001K8IG80 Follow Rise Up For You: YouTube: youtube.com/c/riseupforyou Podcast: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB Membership: riseupforyou.com/membership Take the Next Step in Your Professional Development Success Quiz: riseupforyou.com/successquiz Confidence Quiz: riseupforyou.com/confidencequiz EQ Masterclass: go.riseupforyou.com/emotionalintelligence Confidence Masterclass: go.riseupforyou.com/CONFIDENCEMASTERCLASS Success Masterclass: go.riseupforyou.com/success Need Personalized Support? Company Informative Call: api.leadconnectorhq.com/widget/bookings/informativecall Personal Coaching Call: api.leadconnectorhq.com/widget/bookings/risesuccesscall Listen now and discover how leadership development can help you achieve your full potential! #LeadershipDevelopment #ArtificialIntelligence #BusinessInnovation #FutureOfWork #AIandLeadership #ProfessionalGrowth #LeadershipSkills #TechnologyAndLeadership #SoftSkills #RiseUpForYou #CareerSuccess

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen sits down with Marie Diamond, a globally renowned transformational teacher, Feng Shui master, and expert featured in The Secret. With over 2 million online students, Marie has worked with top leaders, celebrities, and entrepreneurs, helping them harness the power of their environment for success and professional development. Marie shares practical strategies to align your space with your goals, explaining how small changes in your environment can have a profound impact on your mindset, confidence, and opportunities. Whether you're a business leader, entrepreneur, or executive, this conversation will help you tap into the energy flow of success and create a space that supports your growth. About the Guest Marie Diamond is a transformational speaker, Feng Shui master, and success coach. She has been featured in The Secret and over 14 other documentaries. Through her online courses, TV appearances, and bestselling book Your Home is Your Vision Board, she has helped millions unlock their potential by optimizing their environments for success. Learn more: mariediamond.com Follow Marie: Instagram: instagram.com/mariediamondofficial/ YouTube: youtube.com/@MarieDiamond Follow Rise Up For You: YouTube: youtube.com/c/riseupforyou Podcast: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB Membership: riseupforyou.com/membership Take the Next Step in Your Professional Development Success Quiz: riseupforyou.com/successquiz Confidence Quiz: riseupforyou.com/confidencequiz EQ Masterclass: go.riseupforyou.com/emotionalintelligence Confidence Masterclass: go.riseupforyou.com/CONFIDENCEMASTERCLASS Success Masterclass: go.riseupforyou.com/success Need Personalized Support? Company Informative Call: api.leadconnectorhq.com/widget/bookings/informativecall Personal Coaching Call: api.leadconnectorhq.com/widget/bookings/risesuccesscall Listen now and discover how leadership development can help you achieve your full potential! #MarieDiamond #FengShui #SuccessMindset #ProfessionalDevelopment #LeadershipDevelopment

In this episode of the Rise Up For You podcast, we welcome Michele Assad—former CIA counterterrorism officer, corporate consultant, and expert in high-stakes decision-making. Michele spent over a decade working undercover in some of the most dangerous environments in the world, tackling counterterrorism operations and leading intelligence missions. Now, she shares powerful lessons in leadership, resilience, and adaptability that apply to both business and everyday life. Host Nada Lena Nasserdeen and Michele discuss the mindset shifts necessary to navigate uncertainty, how to make bold decisions under pressure, and why embracing change is critical for success. In This Episode, You’ll Learn: How to sharpen your intuition and make high-stakes decisions The importance of adaptability in leadership and business How to cultivate resilience in challenging situations The concept of “Getting Off the X” and how to apply it to personal and professional growth About the Guest Michele Assad is a former CIA officer who worked undercover in counterterrorism across the Middle East. Today, she is a corporate consultant, speaker, and author, helping individuals and organizations develop the mindset and strategies needed to excel in high-pressure environments. Connect with Michele: Website: michellerigbyassad.com LinkedIn: linkedin.com/in/michellerigbyassad Book: Get Off the X: Move Forward With Courage in Uncertain Times – Available on Amazon Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You podcast, we welcome Samantha Lynn Peters—mentor, entrepreneur, author, and podcast host—who is on a mission to empower women worldwide to find their purpose and elevate their lives. As the founder of Light Up Your Life, Samantha has built platforms that foster confidence, community, and alignment, helping women step into their true potential. Host Nada Lena Nasserdeen and Samantha discuss self-confidence, overcoming adversity, and how education plays a key role in shaping personal growth. They also explore the impact of emotional intelligence and the power of surrounding yourself with the right people to achieve success. In This Episode, You’ll Learn: How to build unshakable self-confidence The role of emotional intelligence in success Strategies for rewiring limiting beliefs and breaking negative thought patterns The power of accountability and mentorship in personal growth About the Guest Samantha Lynn Peters transitioned from education to entrepreneurship, where she now mentors and inspires women through her Light Up Your Life community, podcast, and books. She is dedicated to helping others break through self-doubt and achieve their biggest goals. Connect with Samantha: Website & Resources: lightupyourlife.org Instagram: instagram.com/samanthalynnpeters Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

What if drawing could rewire your brain, reduce stress, and unlock your full potential? In this episode of the Rise Up For You podcast, we sit down with Patima Williams, a psychologist, art therapist, and expert in NeuroGraphica—a groundbreaking technique that combines art and psychology to help you manifest goals, heal emotional blocks, and create real change in your life. Host Nada Lena Nasserdeen shares her personal experience with NeuroGraphica, revealing how a simple drawing exercise with Patima led her to manifest her fiancé and soon-to-be husband within weeks. In This Episode, You’ll Learn: What NeuroGraphica is and how it works How drawing simple lines can help you process emotions and break old patterns The power of visual manifestation and how to attract what you want How this method can be applied to business, relationships, and personal growth About the Guest Patima Williams is a licensed NeuroGraphica coach, psychologist, and art therapist with a background in speech therapy. Originally from Russia, she has lived in Dubai and the U.S., using this unique technique to help people worldwide transform their lives. Connect with Patima: Instagram: instagram.com/neurographics.by.patima Facebook: facebook.com/patimawilliams Join Her Group & Learn More: facebook.com/groups/neurographicsbyPatima Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Welcome back to the Rise Up For You podcast! If you missed Part 1 of our conversation with Dariush Soudi, pause now and go listen—it’s packed with wisdom on resilience, business, and personal growth. In Part 2, we continue our deep dive into the Gladiator Mindset—the principles that separate those who thrive from those who merely survive. Dariush, founder of Arena Capital Consultancy, is a global business mentor, investor, and entrepreneur who has built (and rebuilt) success multiple times. This episode is a masterclass in abundance, sales psychology, business growth, and mindset shifts that can transform your life and career. In This Episode, You’ll Learn: Why most people struggle with abundance and how to shift your mindset The truth about scarcity vs. abundance—and how it impacts wealth How to close high-ticket sales by addressing subconscious fears Why most proposals fail and how to pitch directly to decision-makers The secret to building high-performance sales teams The power of setting firm boundaries in business and life Why living with integrity and purpose leads to long-term success Dariush shares personal stories, tactical strategies, and real-world sales techniques that you can apply immediately—whether you’re a business owner, leader, or aspiring entrepreneur. About the Guest Dariush Soudi is the founder of Arena Capital Consultancy, a business mentor, and the creator of the Gladiator Mastery Program, helping people worldwide achieve financial freedom and personal success. He has mentored entrepreneurs, built multiple businesses, and now shares his expertise with millions across the globe. Connect with Dariush: Website: dariushsoudi.com Instagram: instagram.com/dariushsoudiofficial LinkedIn: linkedin.com/in/dariushsoudi YouTube: youtube.com/c/DariushSoudi Gladiator Mastery Program: dariushsoudi.com/gladiator Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Ziad Aboutaif, MP—a dedicated public servant and leader committed to driving positive change in his community and beyond. With a strong background in governance, policy-making, and advocacy, Ziad shares invaluable insights into leadership, civic engagement, and the power of making a lasting impact. As a leader passionate about serving others, Ziad discusses the importance of integrity, strategic decision-making, and fostering meaningful connections in leadership. He delves into the challenges and rewards of public service, the evolving role of leaders in today’s society, and how individuals can actively contribute to building stronger, more resilient communities. His journey reflects resilience, vision, and an unwavering commitment to positive transformation. About the Guest Ziad Aboutaif, MP, is a distinguished Member of Parliament recognized for his dedication to public service and his efforts in policy development, community empowerment, and economic growth. With a track record of impactful leadership, Ziad is an advocate for progress, collaboration, and sustainable development. His work focuses on driving legislative initiatives that create opportunities and foster long-term prosperity for the people he serves. Listen Now and Elevate Your Leadership Development 🔗 Follow Ziad Aboutaif Website: https://ziadaboultaif.ca/ Instagram: https://www.instagram.com/aboultaifzi... LinkedIn: https://www.linkedin.com/in/ziad-abou... CONNECT WITH RISE UP FOR YOU: Subscribe to Youtube, Podcast, and Membership: 🎥 YOUTUBE 👉 / riseupforyou 🎙️ PODCAST 👉 https://open.spotify.com/show/0mkkOi2... 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership -- 👉 Check Out our Book, Rise Up For You: Closing the Gap Between You and Your Potential https://www.nadalena.com/book -- 👉 Follow us on Social Media: LinkedIn: / riseupforyou Facebook: / riseupforyou Instagram: / riseupforyou 👉 Success Quiz : https://www.riseupforyou.com/successquiz 👉Confidence Quiz : https://www.riseupforyou.com/confiden... 👉EQ Masterclass : https://go.riseupforyou.com/emotional... 👉Confidence Masterclass : https://go.riseupforyou.com/CONFIDENC... 👉Success Masterclass : https://go.riseupforyou.com/success Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. 👉 COMPANY INFORMATIVE CALL : https://api.leadconnectorhq.com/widge... 👉PERSONAL CALL : https://api.leadconnectorhq.com/widge...

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Yvonne Dellos, a multifaceted entrepreneur, author, and business leader who transformed her life from food stamps to financial success. As a leader in leadership development, Yvonne shares powerful insights into overcoming adversity, building confidence, and stepping into your full potential. With a passion for empowering women, Yvonne discusses the mindset shifts necessary to break free from limitations, the importance of self-worth in business, and how women can own their success without hesitation. She also explores the impact of leadership, personal growth, and financial independence on creating a life by design. About the Guest Yvonne Dellos is a multifaceted professional dedicated to empowering others through her work in aesthetics, coaching, and motivational speaking. She is the founder of multiple businesses, including the Medical Aesthetic Art Institute (MAAI), AestheticCo Medspa, Aesthetic ER, and the MAAI Summit. Yvonne is also the author of From Food Stamps to Fortunes, a motivational book about overcoming adversity and achieving success. Listen Now and Elevate Your Leadership Development Follow Yvonne Dellos: Website: thebestofyvonne.com Instagram: instagram.com/thebestofyvonne/ Facebook: facebook.com/thebestofyvonne/ LinkedIn: linkedin.com/in/yvonne-dellos/ YouTube: youtube.com/@YvonneDellos Follow Rise Up For You: YouTube: youtube.com/c/riseupforyou Podcast: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB Membership: riseupforyou.com/membership Take the Next Step in Your Professional Development Success Quiz: riseupforyou.com/successquiz Confidence Quiz: riseupforyou.com/confidencequiz EQ Masterclass: go.riseupforyou.com/emotionalintelligence Confidence Masterclass: go.riseupforyou.com/CONFIDENCEMASTERCLASS Success Masterclass: go.riseupforyou.com/success Need Personalized Support? Company Informative Call: api.leadconnectorhq.com/widget/bookings/informativecall Personal Coaching Call: api.leadconnectorhq.com/widget/bookings/risesuccesscall Listen now and discover how leadership development can help you achieve your full potential!

In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Hayssam Al Amine, Founder & CEO of Resource Performance Management (RPM Consultancy). As a leading expert in Executive Coaching, Hayssam shares valuable insights into leadership development, business growth, and the art of coaching. With years of experience in Learning & Development, Hayssam discusses what it takes to build a successful business and become an effective coach. He highlights the power of storytelling, strong leadership skills, and why great coaching is about asking the right questions rather than just giving answers. What You Will Learn: The challenges and rewards of entrepreneurship Essential qualities of an effective leader The role of resilience and personal growth in success How to bring out the best in yourself and others through Executive Coaching About the Guest Hayssam Al Amine is a motivational speaker, executive coach, psychologist, corporate trainer, and author of ACE Your Service, The Journey of Emotions, and The Ultimate Guide for Today’s Modern Leaders. As CEO of RPM Group of Companies, he has transformed the careers of countless professionals through Executive Coaching, leadership training, and personal development. Hayssam is known for his expertise in coaching executives, entrepreneurs, and individuals striving for personal and professional growth. With a deep commitment to lifelong learning, he continues to impact organizations seeking to improve performance and leadership capabilities. Listen Now and Enhance Your Leadership Skills Follow Hayssam Al Amine: Instagram: www.instagram.com/hayssamalamine/ Facebook: www.facebook.com/hayssamhalamine/ X (Twitter): www.x.com/HayssamAlAmine YouTube: www.youtube.com/@hayssamalamine Follow Rise Up For You: YouTube: www.youtube.com/c/riseupforyou Podcast: open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB Membership: www.riseupforyou.com/membership Read Our Book: Rise Up For You: Closing the Gap Between You and Your Potential www.nadalena.com/book Take the Next Step in Your Professional Development Success Quiz: www.riseupforyou.com/successquiz Confidence Quiz: www.riseupforyou.com/confidencequiz EQ Masterclass: go.riseupforyou.com/emotionalintelligence Confidence Masterclass: go.riseupforyou.com/CONFIDENCEMASTERCLASS Success Masterclass: go.riseupforyou.com/success Need Personalized Support? Company Informative Call: api.leadconnectorhq.com/widget/bookings/informativecall Personal Coaching Call: api.leadconnectorhq.com/widget/bookings/risesuccesscall Listen now and discover how Executive Coaching can help you achieve your full potential.

About Our Guest: Dr. Kim Foster is an MD-turned-coach and wellness expert who helps high-achieving women master the art of living well. After experiencing the frustrations and crushing limitations of the conventional healthcare system for many years, she began her journey into the world of wellness and soon found her home. She now runs a popular YouTube channel and is also the founder of The Wellness Coach Academy, where she trains and certifies new health and wellness coaches and helps them build a freedom-based business. Follow Our Guest: https://www.youtube.com/@KimFosterMD https://instagram.com/drkimfoster https://drkimfoster.com Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE 👉 https://www.youtube.com/c/riseupforyou PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership -- 👉 Check Out our Book, Rise Up For You: Closing the Gap Between You and Your Potential https://www.nadalena.com/book -- 👉 Follow us on Social Media: LinkedIn: https://www.linkedin.com/company/riseupforyou/ Facebook: https://www.facebook.com/RiseUpForYou/ Instagram: https://www.instagram.com/riseupforyou 👉 Success Quiz : https://www.riseupforyou.com/successquiz 👉Confidence Quiz : https://www.riseupforyou.com/confidencequiz 👉EQ Masterclass : https://go.riseupforyou.com/emotionalintelligence 👉Confidence Masterclass : https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 👉Success Masterclass : https://go.riseupforyou.com/success Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. 👉 COMPANY INFORMATIVE CALL : https://api.leadconnectorhq.com/widget/bookings/informativecall 👉PERSONAL CALL : https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

About Our Guest Ludmila N. Praslova, Ph.D., SHRM-SCP, is the author of “The Canary Code: A Guide to Neurodiversity, Dignity, and Intersectional Belonging at Work” (Berrett-Koehler Publishers, April 2024), listed as one of the top new management books for 2024 by Thinkers50. A Professor of Graduate Industrial-Organizational Psychology at Vanguard University of Southern California, she is an inclusive talent strategy expert with extensive experience in global diversity and neurodiversity. Her consulting is focused on creating organizational systems for inclusion and wellbeing and providing neuroinclusion training and support. to organizations such as Amazon, Bank of America, and MIT. Dr. Praslova is also the editor of “Evidence-Based Organizational Practices for Diversity, Inclusion, Belonging and Equity” (Cambridge Scholars, 2023) and the special issue of the Consulting Psychology Journal: Practice and Research, “Disability inclusion in the workplace: From “accommodation” to inclusive organizational design.” She regularly writes for Harvard Business Review, Fast Company and Psychology Today and is the first person to have published in Harvard Business Review from an autistic perspective. Follow our Guest https://thecanarycode.com/ https://www.linkedin.com/in/ludmila-praslova/ https://x.com/LudmilaPraslova https://www.instagram.com/ludmilapraslova/ Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE 👉 https://www.youtube.com/c/riseupforyou PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership -- 👉 Check Out our Book, Rise Up For You: Closing the Gap Between You and Your Potential https://www.nadalena.com/book -- 👉 Follow us on Social Media: LinkedIn: https://www.linkedin.com/company/riseupforyou/ Facebook: https://www.facebook.com/RiseUpForYou/ Instagram: https://www.instagram.com/riseupforyou 👉 Success Quiz : https://www.riseupforyou.com/successquiz 👉Confidence Quiz : https://www.riseupforyou.com/confidencequiz 👉EQ Masterclass : https://go.riseupforyou.com/emotionalintelligence 👉Confidence Masterclass : https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 👉Success Masterclass : https://go.riseupforyou.com/success Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. 👉 COMPANY INFORMATIVE CALL : https://api.leadconnectorhq.com/widget/bookings/informativecall 👉PERSONAL CALL : https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE 👉 https://www.youtube.com/c/riseupforyou PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership -- 👉 Check Out our Book, Rise Up For You: Closing the Gap Between You and Your Potential https://www.nadalena.com/book -- 👉 Follow us on Social Media: LinkedIn: https://www.linkedin.com/company/riseupforyou/ Facebook: https://www.facebook.com/RiseUpForYou/ Instagram: https://www.instagram.com/riseupforyou 👉 Success Quiz : https://www.riseupforyou.com/successquiz 👉Confidence Quiz : https://www.riseupforyou.com/confidencequiz 👉EQ Masterclass : https://go.riseupforyou.com/emotionalintelligence 👉Confidence Masterclass : https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 👉Success Masterclass : https://go.riseupforyou.com/success About Our Guest: Lisa Thomas is the Founder and CEO of Main Street Marketing Partners, a branding and marketing agency dedicated to helping small to mid sized businesses define their brand and realize tangible growth. Her greatest reward is helping business owners and executives discover their unique “why” in a way that connects and resonates with customers. Follow Our Guest www.msmarketingpartners.com https://www.linkedin.com/in/lisathomasbrandingstrategy/ Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. 👉 COMPANY INFORMATIVE CALL : https://api.leadconnectorhq.com/widget/bookings/informativecall 👉PERSONAL CALL : https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE 👉 https://www.youtube.com/c/riseupforyou PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership -- 👉 Check Out our Book, Rise Up For You: Closing the Gap Between You and Your Potential https://www.nadalena.com/book -- 👉 Follow us on Social Media: LinkedIn: https://www.linkedin.com/company/riseupforyou/ Facebook: https://www.facebook.com/RiseUpForYou/ Instagram: https://www.instagram.com/riseupforyou 👉 Success Quiz : https://www.riseupforyou.com/successquiz 👉Confidence Quiz : https://www.riseupforyou.com/confidencequiz 👉EQ Masterclass : https://go.riseupforyou.com/emotionalintelligence 👉Confidence Masterclass : https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 👉Success Masterclass : https://go.riseupforyou.com/success About Our Guest: Kim Crowder, Founder & CEO of Kim Crowder Consulting, is one of the country’s most sought-after and transformative leadership and inclusion facilitators, speakers, and advisors. Follow Our Guest kimcrowderconsulting.com iamkimcrowder -Instagram https://www.linkedin.com/in/kimcrowder/ - LinkedIn Looking for more support? Grab your free coaching call with our team completely FREE! Bring your questions about Confidence, Leadership or Business and we will assign you the best coach to provide customizable support. 👉 COMPANY INFORMATIVE CALL : https://api.leadconnectorhq.com/widget/bookings/informativecall 👉PERSONAL CALL : https://api.leadconnectorhq.com/widget/bookings/risesuccesscall