Rise with Jay

Episodes

1. 12

   5 LESSONS I've Learned DURING MY 20's - EP 12

   During this episode Jermaine discusses 5 of the most important life lessons he has learned during his 20's so far! Twenties can often be the most confusing and difficult decade of your life, just remember to be easy on yourself! One of best things you can do in order to live a happy life, is to…

   more
   Mar 25, 2020

   12m
2. 11

   NO MORE INSECURITIES IN 2020 ! Ep- 11

   Welcome to the 'Rise With Jay' podcast! On today’s episode we discuss how insecurities effect so many of us in all shapes and forms, and why we MUST face them head on to be the happiest we can be and live life to its fullest heading into the year 2020. Jay discusses why he got braces and how it…

   more
   Dec 30, 2019

   18m
3. 10

   WAKE UP LIKE A CHAMPION EP - 10

   Welcome to 'Rise with Jay' podcast! On today’s episode we discuss the difference between waking up like a champ, and waking up like a chump! I was NEVER a morning person a few years ago, however once someone gave me a piece of life changing wisdom my eyes were opened and now each and everyday I...

   Dec 15, 2019

   6m
4. 9

   Jay's THREE LIFE CHANGING actions! EP - 9

   Welcome to 'Rise with Jay' podcast! On today’s episode we discuss my top three actions that can and WILL TRANSFORM YOUR LIFE if you implement them! Once again here at Rise With Jay, I am not here to be right, I am just here to start the conversation and perhaps get you looking at things from a…

   more
   Dec 5, 2019

   19m
5. 8

   STAND UP FOR YOUR PRINCIPLES - EP 8

   Welcome to 'Rise with Jay' podcast! On today’s episode we discuss why discovering your own principles is vital in every day life and how knowing exactly what you stand for can benefit you in every situation. Once again here at Rise With Jay, I am not here to be right, I am just here to start the...

   Nov 29, 2019

   3m
6. 7

   LESSONS LEARNED FROM CHILDREN! - EP 7

   Welcome to 'Rise with Jay' podcast! On today’s episode I share a little story about my experience and the valuable lessons I learned whilst teaching my niece to ride a bike with no stabilisers. Once again here at Rise With Jay, I am not here to be right, I am just here to start the conversation…

   more
   Nov 20, 2019

   4m
7. 6

   THE FAST FOOD TRAP! - EP 6

   Welcome to 'Rise with Jay' podcast! On today’s episode we discuss how easy it is to over indulge in fast food by falling out of good habits and replacing them with bad ones. Jermaine reveals how he has eaten fast food every day for the past three weeks and why he must put an end to this guilty...

   Nov 14, 2019

   4m
8. 5

   ALL MEN ARE TRASH?? - EP 05

   Welcome to 'Rise with Jay' podcast! On today’s episode we discuss why honesty is one of the key ingredients to happy and fulfilling relationships, and also to your success! How many times have you heard woman use the phrase ‘all men are trash’ ? What do you think the main reason for this is? My...

   Nov 10, 2019

   8m
9. 4

   Discipline vs Motivation! - EP 4

   Welcome to 'Rise with Jay' podcast! On today’s episode we discuss the Key differences between Discipline and motivation. Many of us have great ideas and big goals that we wish to achieve, but for the majority of people they only act on these ideas and chase these goals whilst riding off of the...

   Nov 5, 2019

   3m
10. 3

    FINISH WHAT YOU STARTED! - EP 3

    Welcome to 'Rise with Jay' podcast! On today’s episode we discuss the problem that effects so many of us and is likely to be one of the BIGGEST causes for failure, keeping people where they are in life not allowing them to progress and achieve more. That problem is, NOT FINISHING WHAT YOU START!...

    Nov 1, 2019

    4m
11. 2

    ANALYSIS PARALYSIS - EP 2

    Welcome to 'Rise with Jay' podcast! On today’s episode we discuss The crippling effects of over analysing your plan to the extent where you remain idle as a result. Have you ever been a victim of this? I know I have. Planning is a key part to success but it’s only the actions that we take which...

    Nov 1, 2019

    4m
12. 1

    RISE WITH JAY

    Welcome to the new 'Rise with Jay' podcast series! Each week Jermaine aka Jay, will be delivering pure motivation, productivity tips and words of wisdom to you in its rawest form! Minimal edits just straight, no nonsense inspiration to help push you towards your goals!! Rise With Jay is sure to...

    Oct 31, 2019

    1m