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RISING*SHINING

by Kelsey Wharton

Kelsey shares the honest reflections and encouragement of her RISING*SHINING blog posts in audio. Hosted on Acast. See acast.com/privacy for more information.

Publisher-supplied feed metadata · PodParley refreshed Jan 21, 2026 · Source feed

Episodes

  1. 145. August coffee date

    It's the end of August – let's grab coffee and catch up! // Read, listen, + comment: Substack or on my blog: August coffee date Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for...

  2. 144. Hello, August!

    Trying to reframe my least favorite month and setting intentions. // Read, listen, + comment: Substack or on my blog: Hello, August! Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much...

  3. 143. Back to school vibes

    Last week we rounded the corner into another school year. // Read, listen, + comment: Substack or on my blog: Back to school vibes Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much…

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  4. 142. April coffee date

    April is ending; let's catch up over coffee! NEW: Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: April coffee date Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor…

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  5. 141. Hello, April

    Looking ahead at April with nostalgia, and a list of goals of course. Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: Hello, April Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram...

  6. 140. March coffee date

    A few things I'd share with you if we met up for coffee at the end of March. See photos, read, and comment on the post: March coffee date / or on Substack. Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door...

  7. 139. On basic needs, comfort, and enjoyment

    Read and comment on this post // Substack: On basic needs, comfort, and enjoyment My blog: On basic needs, comfort, and enjoyment Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much…

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  8. 138. February coffee date

    Read and comment on the written version of this episode // February coffee date (blog) // February coffee date (Substack) Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for your...

  9. 137. My goals for 2025

    NEW: Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: My goals for 2025 Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so…

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  10. 136. 2025 overview + my word for the year

    NEW: Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: 2025 overview + my word for the year Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door...

  11. 135. 40 favorites

    NEW: Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: 40 favorites Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much…

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  12. 134. Hello, January!

    NEW: Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: Hello, January! Connect with Kelsey: www.risingshining.com / blog RISING*SHINING / substack @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much...

  13. 133. Reflecting on 2024

    NEW: Read and listen to my posts in Substack. Or read and comment on the written version of this episode on my blog: Reflecting on 2024 Register for Your Year to Shine for intentional goal setting and accountability throughout the year. All content is available now and our first meeting is…

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  14. 132. Join me for Your Year to Shine 2025

    Register for Your Year to Shine 2025, or read the full post on my blog or on Substack. Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for your reviews, which really help my small show, and for sharing...

  15. 131. Hello, November!

    Read and comment on the written version of this episode: Hello, November! Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for your reviews, which really help my small show, and for sharing RISING*SHINING…

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  16. 130. Hello, September!

    Read and comment on the written version of this episode: Hello, September It's the last week to sign up for my workshop Everyday Habits, Routines, and Rituals. Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so…

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  17. 129. August coffee date

    Register for my workshop, Everyday Habits, Routines, and Rituals (starts September 9th!) and read more about the workshop Read and comment on the written version of this episode: August coffee date Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The...

  18. 128. 2024 midyear goals update

    Read and comment on the written version of this episode: 2024 midyear goals update Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for...

  19. 127. Hello, August!

    Read and comment on the written version of this episode: Hello, August! My new workshop: Everyday Habits, Routines, and Rituals Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING…

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  20. 126. Join me for Everyday Habits, Routines, and Rituals

    Register for Everyday Habits, Routines, and Rituals Read and comment on the blog post: Join me for Everyday Habits, Routines, and Rituals Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing...

  21. 125. Chugging through the last week of summer

    Read and comment on the written version of this episode: Chugging through the last week of summer Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will...

  22. 124. July coffee date

    Read and comment on the written version of this episode: July coffee date Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your...

  23. 123. 10 everyday summer joys

    Read and comment on the written version of this episode: 10 everyday summer joys Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for...

  24. 122. My "decide once" list

    Read and comment on the written version of this episode: My "decide once" list Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for…

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  25. 121. Hello, June!

    Read and comment on the written version of this episode: Hello, June! Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews...

  26. 120. May coffee date

    Read and comment on the written version of this episode: May coffee date Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your...

  27. 119. Budgeting wins and challenges lately

    Read and comment on the written version of this episode: Budgeting wins and challenges lately Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy...

  28. 118. Designing my summer 2024

    Read and comment on the written version of this episode: Designing my summer 2024 Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for...

  29. 117. Designing our summer: kid activities, daily routines, and family fun

    Read and comment on the written version of this episode: Designing our summer: kid activities, daily routines, and family fun Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with...

  30. 116. Hello, May!

    Read and comment on the written version of this episode: Hello, May! Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews…

    more
  31. 115. April coffee date

    Read and comment on the written version of this episode: April coffee date Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your...

  32. 114. Total solar eclipse and the border wall

    Read and comment on the written version of this episode: Total solar eclipse and the border wall Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will...

  33. 113. On feeling beautiful at 40

    Read and comment on the written version of this episode: On feeling beautiful at 40 Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and…

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  34. 112. Small changes, big wins

    Read and comment on the written version of this episode: Small changes, big wins Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for...

  35. 111. Giving birth to Maeve

    Read and comment on the written version of this episode: Giving birth to Maeve Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for…

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  36. 110. Hello, April!

    Read and comment on the written version of this episode: Hello, April! Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your…

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  37. 109. Our family trip to San Juan Capistrano

    Read and comment on the written version of this episode: Our family trip to San Juan Capistrano Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will…

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  38. 108. Our family trip to Joshua Tree National Park

    Read and comment on the written version of this episode: Our family trip to Joshua Tree National Park Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING and for your reviews on Apple...

  39. 107. How to have an annual summit

    Read and comment on the written version of this episode: How to have an annual summit Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and...

  40. 106. How I talk to myself during a workout

    Read and comment on the written version of this episode: How I talk to myself during a workout Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will…

    more
  41. 105. Hello, March!

    Read and comment on the written version of this episode: Hello, March! Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your…

    more
  42. 104. February coffee date

    Read and comment on the written version of this episode: February coffee date Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your...

  43. 103. What's happening with our home in Eau Claire

    Read and comment on the written version of this episode: What's happening with our home in Eau Claire Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think…

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  44. 102. How to take a day off

    Read and comment on the written version of this episode: How to take a day off Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for…

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  45. 101. 11 everyday joys

    Read and comment on the written version of this episode: 11 everyday joys Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your...

  46. 100. Hello, February! + our weekly schedule

    Read and comment on the written version of this episode: Hello, February! + our weekly schedule Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will…

    more
  47. 99. Current family routines: behavior

    Read and comment on the written version of this episode: Current family routines: behavior Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it...

  48. 98. Current family routines: chores

    Read and comment on the written version of this episode: Current family routines: chores Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it…

    more
  49. 97. Current family routines: screen time

    Read and comment on the written version of this episode: Current family routines: screen time Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy...

  50. 96. 2024!

    Read and comment on the written version of this episode: 2024! Connect with Kelsey: www.risingshining.com / blog @kelswharton / Instagram @higirlsnextdoor / The Girl Next Door Podcast Thank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews on…

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ABOUT THIS SHOW

Kelsey shares the honest reflections and encouragement of her RISING*SHINING blog posts in audio.

Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Kelsey Wharton

Frequently Asked Questions

How many episodes does RISING*SHINING have?

RISING*SHINING currently has 145 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is RISING*SHINING about?

Kelsey shares the honest reflections and encouragement of her RISING*SHINING blog posts in audio. Hosted on Acast. See acast.com/privacy for more information.

How often does RISING*SHINING release new episodes?

RISING*SHINING publishes regularly with 145 episodes available. Check the episode list for the typical release schedule.

Where can I listen to RISING*SHINING?

You can listen to RISING*SHINING on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts RISING*SHINING?

RISING*SHINING is created and hosted by Kelsey Wharton.
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