Risk Everyday with Kristy Arnett Moreno
by Kristy Arnett Moreno
This show is for RISK TAKERS and DREAM MAKERS.Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
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Episodes
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If you're depressed, can you help anyone else?
There's no shortage of advice on the internet about how to heal depression. Today's podcast is about depression, but instead of advice, you'll hear a story about one person's battle with it. And because this person is a relationship and life coach himself, you'll be able to draw your own...
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How to Have Better Sex in a Long-Term Relationship - with Sex + Intimacy Coach Alexandra Stockwell
I recently read a statistic that said that less than 50% of couples report being happy with their sex lives. I wanted to know why this happens and what we can do about it, so I called up Alexandra Stockwell, a physician turned Sex & Intimacy expert who has been featured in Cosmopolitan, USA…
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Facing the Nagging Voice of My Frickin' Soul
A message.
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The Beauty of Setting Boundaries
Each of us has gifts that we desire to bring to the world. What stops us tends to be our emotions -- the scary ones -- like fear, anger, judgement and shame. Amber Rae, speaker, artist and author of Choose Wonder Over Worry, comes on the podcast about how to create boundaries both with other…
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How to (FINALLY) Make a Lifestyle Change
If you've ever had a hard (or impossible) time changing something in your life and wondered why, this podcast is for you. Eric Zimmer, entrepreneur, Behavior Coach and host of The One You Feed podcast, comes on the show to talk about the principles of being able to make sustainable behavior/habit...
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Risk EVERYDAY not EVERYTHING
There's a difference between being reckless and taking calculated risks.
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Unchain Your Mind with Bencb
Tune in to this conversation with one of the most prolific online poker players in the world about how he's learned to take risks for incredible amounts of money with acute focus and without letting emotions cloud his judgement.
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Embrace the Grind with Johnnie Vibes
Poker pro, YouTuber and entrepreneur Johnnie Vibes comes on the podcast to talk about challenging himself to #EmbracetheGrind where he played poker for 30 days, 150 hours and documented his journey along the way.
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Don't Wait for Certainty
The best risks were taken when you weren't sure you were ready. They were ones where you said, "I could fail, but deep down, I know this is the step I need to take." Remember that the next time you get the chance to go for it.
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Same Game Different Day
I took a risk and guess what? I was still scared and insecure. It took a courageous young woman from Louisiana to remind me that it's totally normal.
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What Adventure Can Teach You, If You Let It
When life gets boring, that means you're not growing. The way to kick any slump is to go on adventure. It could be a trip to Bali, or it could be to the gym. Or maybe it's just eating out at a restaurant you've never been. According to professional adventurer, entrepreneur and writer Derek...
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Eckhart Tolle Got Me Good
Monday Morning Message: Eckart Tolle just nailed me between the eyes with a quote from The Power of Now. If you're constantly striving and always feeling behind, this message is for you.
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Feeling Taken For Granted in a Relationship? Maybe Compromising is the Problem
What if we have it all wrong? What if compromising is NOT the answer? What if that is actually what's killing the passion. That's what Alexandra Stockwell MD, a relationship and intimacy expert, believes. Find out why on the show. http://www.kristyarnett.com Music by Autograf
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What's your "someday" goal? MMM
Whatever it is, turn it into action.
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Monday Morning Message
This is the first of many Monday Morning Messages to start your week.
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How to Heal a Marriage After Infidelity
When a trusted friend asked my husband and I to sit down and be interviewed about how we healed our marriage after infidelity, we felt afraid, but said, "Absolutely, yes." Here is the interview.
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Learn How to be Powerful from a Former Dominatrix
If you've ever wanted to learn exactly how to stand in your power, this interview with Kasia Urbaniak, a former dominatrix, is for you. As women, we've been told that we need to be powerful. In the workplace, we must speak up and hold our own. There have been so many times in my life, where I've...
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Meet the Man Who Went From Novice To Olympian in 4 Years
You read the headline right. Jeremiah Brown went from a beginner rower to a Olympic Silver medalist in four years. He chronicles his journey in the book, The 4 Year Olympian. Today on the podcast, Jeremiah talks about what it was like moving from wondering what he was capable of to taking action…
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One of the Last Words She Said To Me Still Sticks
"There are just so many things I still want to do." She was 25. Beautiful. Talented. Dying. With those words, my friend Thuy Doan taught me what gives life meaning.
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Ayahuasca Experience Questions Answered By Expert Shaman
Ayahuasca. Some people call it spiritual medicine. Others call it a schedule 1 drug. But there are reports from all over the world of people having the most transformative experience of their life after attending an Ayahuasca ceremony. Kat Courtney, a shaman and expert, comes on the podcast to…
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Even though I know it's right, why is it so hard?
If you've ever asked yourself this question, this podcast is for you. Sometimes we know the answer to getting what we want out of life, but when the opportunity presents itself, we freeze. In today's episode, Kristy explains why that is and shares an exercise for you to do that will bring you...
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How to Live a Life Without Regrets
Are you stuck in a rut? In a relationship that you feel isn't right for you? In a job that makes you feel tired and less than valued? How much time will we devote our lives to things that are not working for us? As you might already know, we don't live forever but we may live our lives like we…
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002 How to Overcome Fear and Be All In
If you have ever struggled taking action because fear stopped you, this episode is for you. I brought back one of my favorite guests, Elliot Roe. He has taught me so much about overcoming my own fears that I wanted to bring him back to share a visualization exercise for processing your fear.…
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Don't Go Another Day Without Your Vision
Welcome to Season Two of Risk Everyday! Today, I am speaking about big juicy goals and how to create a vision for your life. Listen to this episode to learn more about how you can have what you want in life. If you enjoy listening to my podcast, please take time to leave a review. Links World...
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#RiskEveryday When NOT to Quit (Season 1 Finale)
Have you ever started a project and wanted to quit? Have you quit something too early? Are you known as a starter, not a finisher? That's been me before. I've quit a lot of things. This podcast though, I'm not quitting. But I am taking a break to reorganize and recharge. Today on the podcast, I...
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You will spend 90,000 hours of your life working— here's how to make it count (even if you're at a job you don't like)
Did you know that you will spend 90,000 hours of your life working? That's over 3,700 days! We better make it count then, right? But what do you do if you can't seem to find the right job? One that fulfills you. What if you're in a job now that isn't right? Today on the podcast, we're going to…
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The Analytical Approach that Gained a Top Female Poker Player Millions
You know how sometimes we can be irrational? Like being afraid of something you know won't hurt you? Or losing your temper when your TV breaks even though you know that they aren't supposed to last forever? When our emotions run us, there is chaos. One way to help us overcome this is to take an...
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Hack Your Memory
We have all been there; you are at an event, you're going around meeting new people, you have a lengthy conversation with a new acquaintance, but you instantly forget their name. It can be embarrassing, and you can feel guilty for not paying close enough attention, but it doesn't have to be this...
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The Completely Counterintuitive Secret to High-Quality Results
What are the fundamental ways of being to have quality results in your life? Is it patience? Is it your mindset? Is it slowing down? Something that we don't usually think of when we think of successful people is their ability to slow down. Today, in the first part of a two-part episode, I…
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#RiskEveryday The Power of Intention Transition
So many of us have difficulties transitioning into the next phase of our day; we cannot shake off work before coming home to our significant others or are spacey when meeting friends for dinner. When we are somewhere else emotionally and mentally, it stops us from really experiencing life. Not...
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10 Principles of Abundance and Prosperity
Chris Lee has always had a natural ability to help others shift their perspectives and let go of what is not working. He is someone that I have wanted to interview since the day I met him and he is one of the biggest reasons I still have my marriage. On today's episode, Chris walks us through the...
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#riskeveryday Are you playing win win or nah?
Some words can elicit such strong reactions. How do you feel when you hear the word 'compromise'? Do you think compromise is a win/lose, lose/win, or lose/lose situation? In today's Risk Everyday, we are talking about how to compromise without feeling like you have to lose or win. Listen to learn...
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The Art of Making Things Happen
On today's episode, I interview Steve Sims, the world's first luxury concierge. Steve is the visionary and founder of a company called Bluefish. Bluefish makes all of their clients' fantasies and wildest dreams come true. Whether that is visiting the International Space Station or taking a...
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#riskeveryday Making Decisions for Other People
When we hold back on what our gut is telling us to do (visit new parents, reach out to a busy friend, ask something of someone else), we miss out on the opportunity to deepen relationships, give our love and gifts to others, and allow others to give to us. This week's episode is about how we…
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No BS Communication
When polling my friends about what their biggest hurdle is in relationships, one of the top answers was-- COMMUNICATION. Well, that and choosing what to eat for dinner (but I think that can be put into the communication category anyway). The question then becomes- Why can't we communicate...
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REPLAY #002 How I lost $20,000 and Overcame Failure
EPIC FAILURE! Sounds scary right? Well, seeing as though failure is unavoidable in life, especially for those who risk big, why not change that conversation? Let's celebrate going down in a giant ball of flames! Kristy does and she shares her story of her biggest financial and career failure.
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#RiskEveryday Act without doing
"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?" Verse 15 in The Tao Te Ching. My answer? Umm... well no, that hasn't been a strong suit of mine.
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079 From Failed Product Launch to $50K in Sales in 3 Months - with Molly Mahoney
Before I met Molly, I heard her. It was this singsongy voice bellowing out from the hallway of a conference I was attending. I turned towards the sound and in walks this tall brunette with bright red lipstick and a big smile to match. Her hair and outfit reminded me of one of those gorgeous…
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Why Mainstream Medicine Isn't Enough to be Healthy
Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds. Ten years ago Dr. Miller left mainstream medicine in order to...
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#RiskEveryday The Fight Within Us All
Today's story is about love, poker and the fight within us all.
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How to Grant Yourself the Permission to Leap with Bri Seeley
I have been asking myself WTF am I doing with my life a lot lately. I always say that it is about the question and not necessarily the answer. It's about having the question empower us to choose what we want to create with our lives. By asking these questions we really get to know what is…
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#RiskEveryday - I had a meltdown
I'd been traveling a ton, felt totally ungrounded and have numerous deadlines tightening their strangle holds on me. But of course, I have created all of this for myself. My drive can often switch from passion driven, to obsessive, to self interested over the course of even a single day. The self...
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Understanding Our Genes with Dr. Sharad P. Paul
Today's guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics to approach our health. Dr. Paul is a world renowned geneticist who has discovered how to tap into gene therapy to understand who we are, what makes us…
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#RiskEveryday #MeToo - It Was Me
Today, I want to talk about an incredible and powerfully impactful social movement. That is riding on the courage of many women. Last week the story broke out about several women accusing Harvey Weinstein of sexual misconduct. This is such a big deal. Especially, with the number of women that…
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A Message to Millennials with Mark Howley
While recording today's interview, I realized that this episode has the perfect message for millennials. So many of you are wondering what to do with your life and your career. Most of you want to find a purpose and make a difference. My guest today is a very successful man who has the perfect...
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How to Move Forward When the Shit Hits the Fan #RiskEveryday
Today's Episode: Welcome to Risk Everyday which is part of the WTF podcast. I am your host Kristy Arnett. For those of you just joining this podcast, my mission in the world is to be an inspiration who empowers people to create the lives they want. The thing that stands between what we want and...
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How to Heal from Heartbreak with Suki Sohn
Today's guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left her physically and emotionally depleted. She shares her story in such a beautiful and vulnerable way that I know you guys will connect with it. She is the...
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Modern Male Conditioning with Robert Kandell
In the world of coaching and personal development, there are legends in the game. The kind of people that have been around long enough to be the go-to person of the industry. On today's podcast, I talk to one of these legends. Robert Kandell is a writer, teacher, coach, and lecturer. Since 2002,...
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#RiskEveryday Heartbroken for Las Vegas
I feel so angry, hurt and confused by the horrifying mass murder that occurred last night in Las Vegas. More than 50 beautiful people, who went out for night of fun, love and country music, are now dead. These are individuals that never expected this would be their last day. They all have…
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#RiskEveryday - A lesson from home
Last week I spent time with my family back home in Kalamazoo, MI. My mom and I had a tumultuous relationship when I was in high school. I couldn't wait to leave to go to college. I thought she was controlling and unreasonable. But I've grown up, and in many ways, she has too. With presence, you…
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About this show
This show is for RISK TAKERS and DREAM MAKERS.Former professional poker player Kristy Arnett and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk" What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
Hosted by
Kristy Arnett Moreno
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