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RL WEB

by Leonardo Simões Abreu Nascimento

MAKING LIFE BETTER

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Episodes

  1. STAMINA: WHAT IT IS AND HOW TO INCREASE YOURS

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/12/stamina-what-it-is-and-how-to-increase-yours/

  2. FLOURLESS BANANA MUFFIN

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/12/flourless-banana-muffin/

  3. STUDIES SUGGEST THE BEST TRAINING TIME FOR LONGEVITY, WEIGHT LOSS OR HYPERTROPHY

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/12/studies-suggest-the-best-training-time-for-longevity-weight-loss-or-hypertrophy/

  4. OLIVE OIL: 5 MYTHS AND TRUTHS ABOUT THIS FOOD

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/11/olive-oil-5-myths-and-truths-about-this-food/

  5. AMOXICILLIN: WHAT IT IS, WHAT IT IS FOR AND WHAT ARE THE CONTRAINDICATIONS

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/03/11/amoxicillin-what-it-is-what-it-is-for-and-what-are-the-contraindications/

  6. WHAT IS GOOD FOR HEARTBURN?

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/27/what-is-good-for-heartburn/

  7. 8 HOMEMADE REMEDIES FOR SORE THROATS

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/23/8-homemade-remedies-for-sore-throats/

  8. WHAT IS BITTER SALT FOR? FIND OUT IF IT CAN REPLACE COMMON SALT

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/22/what-is-bitter-salt-for-find-out-if-it-can-replace-common-salt/

  9. EGGPLANT WATER: DO YOU LOSE WEIGHT? WHAT IS IT FOR? HOW TO MAKE?

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/08/eggplant-water-do-you-lose-weight-what-is-it-for-how-to-make/

  10. 8 DETOX JUICES FOR WEIGHT LOSS

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/06/8-detox-juices-for-weight-loss/

  11. YAM GNOCCHI WITH PESTO

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/05/yam-gnocchi-with-pesto/

  12. MENTAL HEALTH: FACING REPETITIVE THOUGHTS

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/05/mental-health-facing-repetitive-thoughts/

  13. 12 FOODS THAT HELP LOWER BLOOD PRESSURE

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/03/12-foods-that-help-lower-blood-pressure/

  14. AÇAÍ: BENEFITS, CALORIES AND HOW TO CONSUME

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/03/acai-benefits-calories-and-how-to-consume/

  15. SEMAGLUTIDE: WHAT IT IS, WHAT IT IS FOR AND HOW TO USE IT

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/02/semaglutide-what-it-is-what-it-is-for-and-how-to-use-it/

  16. DIET FOR WEIGHT LOSS: WHAT TO EAT AND WHAT TO AVOID

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/02/diet-for-weight-loss-what-to-eat-and-what-to-avoid/

  17. BAY LEAVES: WHAT IS IT FOR AND HOW TO MAKE TEA

    This episode is also available as a blog post: https://webrlorg.wordpress.com/2023/02/02/bay-leaves-what-is-it-for-and-how-to-make-tea/

  18. ACTEMRA (TOCILIZUMAB): WHAT IS IT FOR, HOW TO USE IT, AND SIDE EFFECTS

    This episode is also available as a blog post: http://webrl.org/2021/06/28/actemra-tocilizumab-what-is-it-for-how-to-use-it-and-side-effects/

  19. WHY SHOULDN’T WE SWITCH FROM MAIN MEALS TO SNACKS? UNDERSTAND!

    This episode is also available as a blog post: http://webrl.org/2021/05/18/why-shouldnt-we-switch-from-main-meals-to-snacks-understand/

  20. DRINK DURING MEALS: UNDERSTAND WHY THE PRACTICE IS NOT RECOMMENDED!

    This episode is also available as a blog post: http://webrl.org/2021/05/18/drink-during-meals-understand-why-the-practice-is-not-recommended/

  21. HOW TO DO ILIOPSOAS STRETCHING AND WHAT ITS BENEFITS FOR THE BODY

    This episode is also available as a blog post: http://webrl.org/2021/05/17/how-to-do-iliopsoas-stretching-and-what-its-benefits-for-the-body/

  22. VEGAN NUGGETS EXIST! HOW TO MAKE THIS VERSION WITHOUT ANIMAL INGREDIENTS

    This episode is also available as a blog post: http://webrl.org/2021/05/18/vegan-nuggets-exist-how-to-make-this-version-without-animal-ingredients/

  23. DANCE: DISCOVER 5 STYLES

    This episode is also available as a blog post: http://webrl.org/2021/05/17/dance-discover-5-styles/

  24. WHO HAS GASTRITIS CAN EAT EGG? AND TAPIOCA? KNOW WHAT SHOULD OR SHOULD NOT BE AVOIDED

    This episode is also available as a blog post: http://webrl.org/2021/05/16/who-has-gastritis-can-eat-egg-and-tapioca-know-what-should-or-should-not-be-avoided/

  25. BAHIAN CUISINE: 3 RECIPES TO TASTE AND DISCOVER NEW FLAVORS

    This episode is also available as a blog post: http://webrl.org/2021/05/16/bahian-cuisine-3-recipes-to-taste-and-discover-new-flavors/

  26. NATURAL YEAST: WHAT IT IS, BENEFITS AND HOW TO DO IT

    This episode is also available as a blog post: http://webrl.org/2021/05/16/natural-yeast-what-it-is-benefits-and-how-to-do-it/

  27. BANANA BREAD WITH OAT

    This episode is also available as a blog post: http://webrl.org/2021/05/12/banana-bread-with-oat/

  28. RISOTO OF GORGONZOLA AND PEAR FAST IN PRESSURE

    This episode is also available as a blog post: http://webrl.org/2021/05/10/risoto-of-gorgonzola-and-pear-fast-in-pressure/

  29. SPINACH: 11 BENEFITS, NUTRITIONAL INFORMATION AND HEALTHY RECIPES

    This episode is also available as a blog post: http://webrl.org/2021/05/10/spinach-11-benefits-nutritional-information-and-healthy-recipes/

  30. 6 FOODS AND SUPPLEMENTS TO RECOVER FROM MUSCLE DAMAGE

    This episode is also available as a blog post: http://webrl.org/2021/05/09/6-foods-and-supplements-to-recover-from-muscle-damage/

  31. SHRIMP RECIPES: LEARN 10 EASY AND TASTY DISHES

    This episode is also available as a blog post: http://webrl.org/2021/05/09/shrimp-recipes-learn-10-easy-and-tasty-dishes/

  32. PERSISTENT DRY COUGH: 5 MAIN CAUSES AND HOW TO CURE

    This episode is also available as a blog post: http://webrl.org/2021/05/09/persistent-dry-cough-5-main-causes-and-how-to-cure/

  33. SEAWEED

    This episode is also available as a blog post: http://webrl.org/2021/05/08/seaweed/

  34. 3 HOME REMEDIES TO ELIMINATE SPUTUM

    This episode is also available as a blog post: http://webrl.org/2021/05/08/3-home-remedies-to-eliminate-sputum/

  35. HEALTHY SATURDAY LUNCH: 15 LIGHT AND DELICIOUS RECIPES

    This episode is also available as a blog post: http://webrl.org/2021/05/08/healthy-saturday-lunch-15-light-and-delicious-recipes/

  36. NUTRITION AND WELL BEING

    This episode is also available as a blog post: http://webrl.org/2021/05/07/nutrition-and-well-being/

  37. LYSINE: WHAT IT IS, WHAT IT IS FOR AND RICH FOODS

    This episode is also available as a blog post: http://webrl.org/2021/05/07/lysine-what-it-is-what-it-is-for-and-rich-foods/

  38. CUTLERY WITH LEMON SAUCE AND LURE PUREE

    This episode is also available as a blog post: http://webrl.org/2021/05/06/cutlery-with-lemon-sauce-and-lure-puree/

  39. 4 QUICK SNACKS TO HAVE AT HOME

    This episode is also available as a blog post: http://webrl.org/2021/05/06/4-quick-snacks-to-have-at-home/

  40. 13 FRUITS THAT DIABETICS CAN EAT

    This episode is also available as a blog post: http://webrl.org/2021/05/06/13-fruits-that-diabetics-can-eat/

  41. TEA

    This episode is also available as a blog post: http://webrl.org/2021/05/05/tea/

  42. HIBISCUS TEA: 9 HEALTH BENEFITS AND HOW TO DRINK

    This episode is also available as a blog post: http://webrl.org/2021/05/05/hibiscus-tea-9-health-benefits-and-how-to-drink/

  43. GRILLED VEGETABLES TARTINE WITH HOMEMADE MAYONNAISE

    This episode is also available as a blog post: http://webrl.org/2021/05/04/grilled-vegetables-tartine-with-homemade-mayonnaise/

  44. VITAMIN B12

    This episode is also available as a blog post: http://webrl.org/2021/05/04/vitamin-b12/

  45. BEEF PANCAKE WITH WHITE SAUCE

    This episode is also available as a blog post: http://webrl.org/2021/05/04/beef-pancake-with-white-sauce/

  46. OILY FOODS: WHAT ARE THEY?

    This episode is also available as a blog post: http://webrl.org/2021/05/04/oily-foods-what-are-they/

  47. AVOCADO VITAMIN

    This episode is also available as a blog post: http://webrl.org/2021/05/03/avocado-vitamin/

  48. PEA AND LENTIL PASTA WITH CUMIN

    This episode is also available as a blog post: http://webrl.org/2021/05/03/pea-and-lentil-pasta-with-cumin/

  49. C-REACTIVE PROTEIN (CRP): WHAT IT IS AND WHY IT MAY BE HIGH

    This episode is also available as a blog post: http://webrl.org/2021/05/03/c-reactive-protein-crp-what-it-is-and-why-it-may-be-high/

  50. CHEESE BALL

    This episode is also available as a blog post: http://webrl.org/2021/05/02/cheese-ball/

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ABOUT THIS SHOW

MAKING LIFE BETTER

HOSTED BY

Leonardo Simões Abreu Nascimento

CATEGORIES

arts food

Frequently Asked Questions

How many episodes does RL WEB have?

RL WEB currently has 211 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is RL WEB about?

MAKING LIFE BETTER

How often does RL WEB release new episodes?

RL WEB publishes regularly with 211 episodes available. Check the episode list for the typical release schedule.

Where can I listen to RL WEB?

You can listen to RL WEB on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts RL WEB?

RL WEB is created and hosted by Leonardo Simões Abreu Nascimento.
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