PODCAST · health
Road to Competitor
by Clare
This is the journey of an aspiring wellness competitor with life, prep, and everything in between! I hope this helps everyone in their own journeys.
Episodes
-
Episode 13: Mindset
This episode focuses on shifting your mindset to reach your goals!
-
Episode 12: Digesting information
It’s can be really hard to determine what to trust on the internet - this episode goes into how to determine what to trust.
-
Episode 11: Setting Intentions for 2022
This episode goes over setting intentions for 2022 & how to be successful in them
-
Episode 10: Changing Teams & Show Weekend Recap
This episode goes through my experience changing teams & what show weekend playing show mom was like!
-
Episode 9: Diet Breaks, Refeeds, & a Reverse Diet
In today’s episode I’m talking about diet breaks, refeeds, & reverse diets and the mental aspect of them. Follow along with my journey on my IG: www.Instagram.com/clarebee_fit or on my YouTube: https://youtube.com/playlist?list=PLUVtBqdNcSskBo92cF6B9YWoBp7_gv1qA
-
Episode 8: Ft Taylor Grills, my BA teammate & bikini athlete
In this episode Taylor Grills, my Bair Aesthetics teammate, takes you through her why & her mindset with competing. She embodies the drive behind competing & the dedication needed to succeed in it! Check out her YouTube here: https://youtu.be/kn1P8QMCbAA and her Instagram:...
-
Episode 7: Main Character Energy
Clare talks about main character energy & imposter syndrome.
-
Episode 6: Accountability & it’s impact on competing
This episode gives you an overview of accountability both to yourself & coach in competing PLUS tips on how to do that successfully
-
Episode 5: Interview with Lindsey & Char Q&A for competitors
In Episode 5 we scratch the surface of questions that everyone wants to know when you first consider competing and go into your first prep. Through the episode we chat about their personal experiences, what advice can help new competitors or people considering competing, and so much more! Follow...
-
Episode 4: prep brain & my prep brain moment
This is a very short podcast explaining in short what prep brain is and my prep brain moments over the last few days. IG: www.Instagram.com/clarebee_fit Coaching IG: www.Instagram.com/teambeefit
-
Episode 3: Practicing a spirit of gratitude
It was put on my heart to share how practicing a spirit of gratitude can be a game changer for your morning routine! As always, I hope that this episode adds value to your life! IG: www.Instagram.com/clarebee_fit Coaching IG: www.Instagram.com/teambeefit
-
Episode 2: 5 ways to optimize the last 5 months of 2021
We have 5 months left in 2021! Let’s make it the best possible to make you the best version of you possible! IG: www.Instagram.com/clarebee_fit The high performance planner: https://amzn.to/3jcy5vm
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...