PODCAST · health
Road to Welvil
by Michelle Terrill
Join Michelle Terrill as we explore different paths toward wellness, enjoying conversations with wellness professionals from all over the world with a wide range of specialities and modalities.
Episodes
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17. Integrative Chinese Medicine with Angela Chambers
In this episode, Michelle chats with Angela Chambers, founder of Alpine Angel and Meridian Flow Yoga. Angela is a licensed Acupuncturist and Herbalist, Yoga teacher and Integrative Nutrition Coach. Highlights: Angela's story 3:40 Integrative Chinese Medicine 6:55 Balance method acupuncture 9:30...
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16. Ayurveda and Qi Gong with Holly Padove
Holly Padove is a clinical Ayurveda specialist, yoga teacher and Qi Gong instructor. She is the founder of Balanced Living Ayurveda in Arroyo Grande, CA. She offers yoga and Qi Gong classes as well as Ayurveda consultation both in person and online. Michelle chats with Holly about Ayurveda, Qi...
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15. Ayurvedic Spring Practices with Jeff Perlman
Cordon Bleu chef, Clinical Ayurvedic Specialist, Iyengar Ayurtherapist and herbalist Jeff Perlman tells the story of how he went from professional chef and restauranteur to holistic health practitioner. He shares his deep knowledge about Ayurveda, Panchakarma, Marma, herbs, and more. Highlights:...
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14. Plant Alchemy with Freedom Ciavarello
Alchemist, Freedom Ciavarello, talks about plant alchemy, being a highly sensitive person and moving through struggles with disordered eating. She also shares her take on somatic practices and how cacao has made a hugely positive impact in her life. Highlights: Freedom's story 2:02 Disordered...
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13. Prescription for Health with The Wholistic Pharmacist, Bela Patel
Pharmacist Bela Patel, better known as The Wholistic Pharmacist, talks about her own experience healing her chronic health condition through holistic methods and shares tips she now uses with her clients. After working for almost 2 decades as a pharmacist in nursing homes, she transitioned into a...
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12. Letting Prosperity Flow with Jennifer Griffith
Finance Coach and founder of In the Life of zen, Jennifer Griffith, shares her tips on how to go from debt to abundance, using strategies and tools she learned through her own experiences. Jennifer tells her inspiring and authentic story and explains how she helps others on their own journey to...
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11: Navigating Fertility with Elizabeth King
Fertility and parent coach Elizabeth King takes us along on her fertility journey and shares about how she helps other women and couples on their own paths. She addresses the heartbreak of miscarriage and moving forward, and how to thrive as a new parent. Highlights: Elizabeth's story 1:40 What…
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10. Beat Burnout with Kari and Kristine
Health coach Kari and foundational nutritionist Kristine talk about how professional women and mothers can find health and life balance through small shifts and accountability. Kristine's story 2:26 Kari's story 5:00 Focus on supporting professional women and mothers 6:32 What do you wish you…
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9. Sharing One Family's Journey with a Child on the Autism Spectrum with Geraldine Kenneally
Child advocate Geraldine Kenneally is a mother of 2 daughters. One of her daughters, Katie, is on the Autism Spectrum and Geraldine takes us on her journey from devastating diagnosis to thriving child. She shares the traditional and holistic therapies she found to be transformational for Katie…
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8. Dancing Through Life's Ups and Downs with Porscia Eve
Dancing through life's ups and downs with Porscia Eve. We discuss energy, postpartum, music, dance, yoga, social media and more. Postpartum 13:00 Healing with Grace 19:00 Generational Trauma/Addiction 20:00 Yoga 26:00 Porscia's Offerings 31:00 Creating a Healing Community 33:00 Mindful Social…
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7. Healing Energy with Alana Weinberg
Alana Weinberg is a yoga teacher, author, reiki master and chakra coach. After healing herself from debilitating disease, she has gone on to help others heal themselves physically, emotionally, and energetically. In this episode she shares her inspiring story, as well as breathing practices and...
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6. Transforming Our Energy with Lauren Brokop
Meditation and yoga teacher Lauren Brokop talks energy and tells her inspiring story of finding peace through tough times. She offers us a short powerful meditation to start tapping into our own energy and shares tips for tuning into our intuition. Meditation: 13:30 Resources:...
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1. Meet Michelle and Welvil
This episode introduces Michelle Terrill, host of Road to Welvil and founder of Welvil. Michelle tells her story of how she has found wellness intuitively, through personal learning and working with holistic health practitioners, and how Welvil came to be. RESOURCES: https://www.hypnobabies.com/...
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3: Getting Creative with Natasha Ganes
Natasha Ganes is a tapping coach, writer, and entrepreneur. She is the co-founder of the blog In the Life of Zen and the online arts magazine Treehouse Arts. She also co-hosts the In the Life of Zen podcast. All original music composed and performed by Benjamin Plumpton
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4: Holistic Faith with Rachel Mayew
Holistic Faith Lifestyle founder Rachel Mayew introduces us to Holistic Faith. Rachel's mission is to share ways to tend the mind, body, spirit connection in a way that honors God and all that is divinely created. Resources: https://holisticfaithlifestyle.com/ Enneagrams All original music…
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5. Energy Healing with Courtney Eileen
Spiritual Teacher Courtney Eileen talks about energy and how it affects all aspects of our lives. Courtney's mission is to share her teachings and to help guide others through life’s journey by having a conscious relationship with our Higher Self, our great Earth and the healing gift's that…
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2. A Look into Metabolic Health with Raluca Schachter
Metabolic health coach Raluca Schachter gives us a peek into the world of metabolic health. Raluca Schachter is a metabolic health coach, writer, blogger, podcaster, and founder of Metabolic Energy. She works with children and adults to find the root causes of health issues and design a holistic...
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ABOUT THIS SHOW
Join Michelle Terrill as we explore different paths toward wellness, enjoying conversations with wellness professionals from all over the world with a wide range of specialities and modalities.
HOSTED BY
Michelle Terrill
CATEGORIES
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