PODCAST · education
Curious Conversations
by Alex Connor
Curious Conversations is a space for real, unscripted dialogue - where ideas are explored, not forced.Evolving from the Roar Knowledge podcast, this is less about talking at you… and more about thinking with you.When you release the need to be right, you don’t become wrong... you become curious.From performance, mindset, and health to business, culture, and life. Just conversations worth listening to.For more, follow along on Instagram @_alexconnor
Episodes
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Just Have A Go! - Jamie Wattam #139
In this episode of Curious Conversations, Alex Connor sits down with Jamie Wattam for an honest conversation about motorsport, work ethic, resilience, mental health, and making the most of life.Jamie’s journey started in Huddersfield, leaving school at 16 and offering to work at a local garage…
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Cherish You Memories, Change Your Life - Krystal Parsons #138
In this episode of Curious Conversations, Alex Connor sits down with online coach and transformation specialist Krystal Parsons for an honest conversation about resilience, mental health, coaching, entrepreneurship, and creating a life with intention.Krystal shares her journey from leaving the...
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Go All In On Your Dreams - Matt West - #137
In this episode of Curious Conversations, Alex Connor sits down with online coach, entrepreneur, and content creator Matt West for an honest conversation about discipline, consistency, content creation, business growth, and what it really takes to build something meaningful over time. Known for…
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#136 No One Cares. POST IT! - Alex Gamble
In this episode of Curious Conversations, Alex Connor sits down with online coach and entrepreneur Alex Gamble for an honest conversation about business, coaching, content creation, risk-taking, and the realities behind building something meaningful over time. From charging $12.95 a week for...
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A New Era... Curious Conversations
Lets begin a new chapter... Curiously.
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#135 The Hard Truth About Losing Fat & Building Muscle In Todays Society - Emily King
Emily King is an online fitness coach, IFBB Pro Athlete & Mum. In this over saturated and ever growing fitness world, losing fat and building muscle whilst managing your life, job, relationships and kids seems to be getting ever more difficult as we become more time poor and distracted &...
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#134 Tempo - Training Fundamentals Series
TEMPO: THE BREAKDOWN Welcome to the final piece of the training puzzle: Tempo. As the least critical factor in your training program, it’s also one of the most misunderstood. Hopefully, by now, you’ve been applying the foundational principles we’ve covered effectively, and if so, I’d love to hear...
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#133 Rest Periods - Training Fundamentals Series
REST: THE BREAKDOWN How much rest is best? In this module, we’ll tackle the ever-debated topic of rest periods and uncover what’s truly optimal for maximum gains in size and strength. Let’s dive in. The Myth of Short Rest Periods For years, weightlifting legends, fitness media, and…
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#132 Exercise Selection - Training Fundamental Series
Overview: Choosing the right exercises is essential, but there’s no single movement that will instantly transform your physique. Instead, consistent, progressive training with the right exercises can build a strong, impressive body. Strength Focus: There’s a close link between strength and muscle...
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#131 Natty To Enhanced - Episode 2
Welcome back to the second episode of my "Natty to Enhanced" series, where I document my transition from being a natural athlete to an enhanced one. In this vlog, I dive into the key changes I've noticed so far, covering everything from dosage adjustments and blood work to common misconceptions...
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#130 Natural To Enhanced (The Starting Point)
In this video I talk about the start of my journey going from Natural lifting to Enhanced and why I decided to go this route after so many years of training without any assistance. Additionally I share my protocols, what Ive learned so far, and some important things to consider amongst many...
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FTRK #129 - Break Through Your Gym Plateau: Motivation & Consistency Tips to Transform Your Fitness Journey!
Stuck in a workout rut? Struggling to find motivation? You're not alone! In today's video, we dive deep into overcoming gym plateaus, reigniting your motivation, and building a rock-solid routine to keep you consistent. Plus, we'll share essential tips on how to prioritise yourself for ultimate...
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#128 - BODYBUILDING SEASON WRAP UP 2023
#128 - My Bodybuilding Season B 2023 WRAP UP Online Coaching - Custom TRAINING & NUTRITION Programs: https://www.fearlesstrainingunited.com/ VIP COACHING: https://alexconnor.com.au/apply/ Coaching/Business Inquiries: [email protected] https://alexconnor.com.au/ Subscribe & Follow along…
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#127 - PROGRESSION - SOLO PODCAST
#127 - PROGRESSION - SOLO PODCAST PROGRESSION: THE BREAKDOWN There are many forms when it comes to progression but the fact is that every single person focuses on progress via increasing weight on the bar. Now vitally to progress we must increase overall volume or total volume, over time to make...
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#126 - BEN EFSTATHIS - Marketing Tips For Business Growth
BEN EFSTATHIS - Fearless Training ROAR Knowledge Podcast Episode #126 🎙️📺🦁 Ben is a seasoned marketer with over 8 years of experience with a passion for driving business growth and creating impactful brand experiences. Currently, heading up the Marketing Department at Euka Future Learning…
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#125 - ADHERENCE | VOLUME | FREQUENCY - SOLO PODCAST
ADHERENCE EXPLAINED Adherence is what will make or break your total periodisation (training schedule over the long term). For example. What most coaches do not comprehend is the importance of lifestyle factors contributing to long-term success. If you take a single mum for example with multiple...
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#124 - SUPPLEMENTS - SOLO PODCAST
#124 - SUPPLEMENTS - SOLO PODCAST It's SOLO podcast time. Today we talk about SUPPLEMENTS and how they correlate to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. If this sounds like something your interested in, please share and...
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#123 - NUTRIENT TIMING - SOLO PODCAST
NUTRIENT TIMING - Fearless Training ROAR Knowledge Podcast Episode #123 🎙️📺🦁 It's SOLO podcast time. Today we talk about Nutrient Timing and how that correlates to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. If this sounds...
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#122 - MICRO NUTRIENTS - SOLO PODCAST
MICRO NUTRIENTS - Fearless Training ROAR Knowledge Podcast Episode #122 🎙️📺🦁 It's SOLO podcast time. Today we talk about Micro Nutrients and how that correlates to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. If this sounds...
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#121 - MACRO NUTRIENTS - SOLO PODCAST
MACRO NUTRIENTS - Fearless Training ROAR Knowledge Podcast Episode #121 🎙️📺🦁 It's SOLO podcast time. Today we talk about Macro Nutrients and how that correlates to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now.…
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#120 - Energy Balance & Calories
ENERGY BALANCE - Fearless Training ROAR Knowledge Podcast Episode #120 🎙️📺🦁 It's SOLO podcast time. Today we talk about energy balance and how that correlates to your physique goal success in the realms of training and nutrition with real takeaways you can start applying now. Here are some...
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#119 - Talking all things ADHERENCE, BEHAVIOUR and LIFESTYLE | SOLO PODCAST
ADHERENCE - BEHAVIOUR - LIFESTYLE - Fearless Training ROAR Knowledge Podcast Episode #119 It's SOLO podcast time. Today we talk about adherence, behaviour and lifestyle as well as what to do to achieve the best outcome out of the least amount of effort. If this sounds like something you mind be...
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#118: Natural Pro IFBB Athlete - Peter Hartwig
Natural Pro IFBB Athlete | Peter Hartwig - Fearless Training ROAR Knowledge Podcast Episode #118 Peter Hartwig is a professional bodybuilder who has been competing since 2006. He has competed in over 40 competitions. Some of his biggest achievements in the sport include: INBA Overall Mr Natural...
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#117: 2012 OLYMPIC SILVER MEDALIST - Britt Broben
OLYMPIC SILVER MEDALIST 2012 | Britt Broben - Fearless Training ROAR Knowledge Podcast Episode #117 "My name is Brittany Broben, I’m a 2012 London Olympic silver medalist in the women’s 10m platform event . I was named the youngest member of the entire Olympic team for 2012 in all sports at just…
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#116: PART 2 with Christine Envall - 3 X World Champion Athlete
PART 2 With 3 X World Champion Athlete Christine Envall - Fearless Training ROAR Knowledge Podcast Episode #116 On this episode we pick up where we left off with Christine last time. If you haven't seen that video yet then head on over here first: https://youtu.be/xgnxdo4Kx0g Christine Envall,...
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#115: Jon Davie - Former Olympia Athlete
Former Olympia Athlete Jon Davie - Fearless Training ROAR Knowledge Podcast Episode #115 Jonathan Davie has been involved in the fitness industry for over 30 years. His career as a body builder saw him climb through the amateur ranks winning state and national titles, he then turned professional…
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#114: Outsource Monkey - DOUBLE Your Business Productivity
DOUBLE Your Business Productivity - Fearless Training ROAR Knowledge Podcast Episode #114 Taylor Victoria is a passionate entrepreneur, multiple 6-figure agency owner, travel lover and unshakable optimist that is on a mission to create a global movement aimed at helping you create an…
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#113: Christine Envall - 3 X World Champion Athlete
3 X World Champion Athlete Christine Envall - Fearless Training ROAR Knowledge Podcast Episode #113 Christine Envall, renowned Educator, Creator and World Champion Athlete grew up on a Bio Dynamic Farm in the 70’s in a small central Victorian town, the second child of ‘educated poor’...
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#112: Othr Half - Mens Skincare Advice
Mens Skincare Advice from Othr Half - Fearless Training ROAR Knowledge Podcast Episode #112 Meet Tim and Tanis, the owners of the brand Othr Half. "Othr Half was created as a vessel to educate men on the benefits of simplified skin care routines - something we felt wasn't receiving the attention…
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#111: Adam Sheppard - Overcoming Adversary!
Overcoming adversary with ADAM SHEPPARD - Fearless Training ROAR Knowledge Podcast Episode #111 Adam Sheppard is the co-founder of InvincAble; an organisation which exists to empower people to embrace their challenges in order to adapt and overcome obstacles, whilst also making disability…
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#110: Tash Price - Becoming InvincAble!
Becoming INVINCABLE with NATASHA PRICE - Fearless Training ROAR Knowledge Podcast Episode #110 Natasha Price is the co-founder of InvincAble; an organisation which exists to empower people to embrace their challenges in order to adapt and overcome obstacles, whilst also making disability visible,...
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#109: Anthony Ikin - A Conversation on Creativity, Motivation & Much More
A Conversation on Creativity, Motivation & Much More with ANTHONY IKIN - Fearless Podcast #109 Expect To Learn: - Why You Never Give Up - How Travel Expands The Mind - Behind The Scenes Of Moulin Rouge - Motivational Speaking TedX - Creating Choreography For The Most Iconic Shows On The Globe -...
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#108: Andrew Bogut - NBA LEGEND
Welcome back to the Fearless Training ROAR Knowledge Podcast Episode 108: Andrew Bogut - NBA Legend Expect To Learn: - Honing Your Craft - NBA Behind The Scenes - Becoming Elite - Politics & Sport - Daily Disciplines - COVID Conspiracies - Athlete, Husband, Father Website:...
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#107: Les Sherrington - Mr. Boxing, Lock N Load!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 107: Les Sherrington - Mr. Boxing, Lock N Load Expect To Learn: - The Art of Boxing - More Than Fighting - Family, Love & Respect - Finding Yourself - Fighting on the International Stage - Paying It Forward - Living Your Dream...
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#106: Ben Allan - The 40 Year Old Fuck Up!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 106: Ben Allan - The 40 Year Old Fuck Up Expect To Learn: - Why Being Bald Makes You A Legend - Putting The World To Rights - Why Fucking Up Is Essential - Communication is Critical - Why Hindsight is A Wonderful Thing…
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#105: Chad Landers - The Art Of Personal Training
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 105: Chad Landers - The Art Of Personal Training Expect To Learn: - What It Takes To Be A Successful PT - Why Saving Money Is Critical - How The Basics Deliver The Best - The Art Of Listening - Being A Good Human - What They...
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#104: Amber Hudson - Freeing Women In & Out Of The Kitchen
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 104: Amber Hudson - Freeing Women In & Out of the Kitchen! Expect To Learn: - Easy & Fast Nutrition Tips - How To Get Your Kids Eating Better - Break Bad Habits - Creating More Time For You - Balancing Motherhood - How To Get...
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#103: Dr. Stuart McGill - The Back Mechanic, Fix Your Own Back PAIN!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 103: Dr. Stuart McGill - The Back Mechanic! Expect To Learn: - The Truth About Back Pain - Daily Spine Hygiene - Why Surgery Is The Last Resort - Back Pain Myths Debunked - Pain Humbles Us All - Why We Are All Human Dr. Stuart...
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#102: Mark Coles - Reaching Your Full Potential & Growing Your Fitness Business Qualitatively!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 102: Mark Coles M10 - Reaching Your Full Potential! Expect To Learn: - What It Takes To Become World Class - Coaching Vs Personal Training - Scaling Vs Growing Business - Leading By Example - Business Mastery Mindset…
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#101: Riely Saville - Being Your Own Hero, Never Growing Old & Becoming The Most Iconic Characters In The World!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 101: Riely Saville - Being Your Own Hero! - Never Growing Old - Embracing Your Creativity - Unleashing Your Inner Child - Beyond The Scenes Of Disney - Becoming The Most Iconic Characters In The World - Sacrificing Everything...
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#100: Doug Miller - The Best Natural Bodybuilder Of All Time!!!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 100: Doug Miller - The Best Natural Bodybuilder Of All Time!!! - Pushing The Natural Limits of Lifting - The Mindset Of A Champion - Maximising Physique Development - From Corporate to Pro Bodybuilder - Balancing Life; Father,...
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#99: Phillip Di Bella - The Art of Marketing and the Importance of Building Meaningful Relationships
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 99: Phillip Di Bella - The Art of Marketing and the Importance of Building Meaningful Relationships! - Genius Marketing Simplified - Adding Unparalleled Value - Why People make the Place - Becoming The Coffee King - Building...
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#98: Life Hacks - 10 Ways To Improve Your Life Right Now!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 98: LIFE HACKS - 10 Ways To Improve Your Life Right Now! 1. Track Your Energy Intake 2. Drink & Stay Hydrated (3Litres p/day) 3. Hit Your Numbers 4. Rehabilitation & Prevention 5. Rest, Recover, Sleep - GROW 6. Keep It Simple...
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#97: Alex Curson - Revolutionising The Dance Music World, Photographing The Hottest Women On The Planet, Learning & Playing "The Game"...
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 97: Alex Curson - Revolutionising The Dance Music World & More... - Professional Video Gaming - Learning & Playing "The Game" - Travelling The World - Playing with The Most Notorious Visual Artist's & DJ's - Photographing The...
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#96: Chris Williamson - How Consistency Can Change Your Life, Modern Wisdom
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 96: Chris Williamson - How Consistency Can Change Your Life! Modern Wisdom - How Consistency Can Change Your Life - The Power Of Lemon & Salt - What Dating Is So Hard For This Generation - Existential Risks - Exploring New...
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#95: Bryce Lewis - For The Love Of Strength, Becoming The Strength Athlete!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 95: Bryce Lewis - For The Love Of Strength - Becoming The Strength Athlete Bryce Lewis is a competitive, drug-free elite powerlifter in the 83-105kg weight classes. He holds records in both the USA Powerlifting federation...
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#94: Fiona Ireland - Cosmetic & Paramedical Tattooing, Brow Shaping , Skin Care, Anti Ageing & Much More
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 94 - Fiona Ireland; Cosmetic & Paramedical Tattooing, Brow Shaping , Skin Care, Anti Ageing & Much More! 🌸 Owner/Operator BOSS AESTHETICS 🌸 Dermal Therapist 25+ years I am incredibly committed to Skin Health & Skin...
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#93: Matt West - The Power of Work Ethic, Mental Health, Workplace Bullying, Having Difficult Conversations, Pursuing Your Dream Job & More...
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 93: Matt West: - The Power of Work Ethic (Sheep sheering) - Mental Health - Workplace Bullying - Having Difficult Conversations - Pursuing Your Dream Job - Earning Your Morning Coffee - Becoming Financially Free - Truths About...
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#92: Paul Revelia - How To Become An Elite Physique Coach, THE TRUTH!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 91: Paul Revelia - How To Become An Elite Physique Coach - THE TRUTH! Paul combines a blended mix of science, proven training methods, sports nutrition and his extensive practical experience to help all types of clients…
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#91: Matthew Davidson - The Truth About Chiropractors, setting the record straight!
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 89: Matthew Davidson - THE TRUTH ABOUT CHIROPRACTORS & setting the record straight. DR. MATTHEW DAVIDSON B.SC., MCHIRO dr matt davidson chiropractor Dr Matthew Davidson (Chiropractor) is the Director and founder of the Hope...
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ABOUT THIS SHOW
Curious Conversations is a space for real, unscripted dialogue - where ideas are explored, not forced.Evolving from the Roar Knowledge podcast, this is less about talking at you… and more about thinking with you.When you release the need to be right, you don’t become wrong... you become curious.From performance, mindset, and health to business, culture, and life. Just conversations worth listening to.For more, follow along on Instagram @_alexconnor
HOSTED BY
Alex Connor
CATEGORIES
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Frequently Asked Questions
How many episodes does Curious Conversations have?
Curious Conversations currently has 135 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Curious Conversations about?
Curious Conversations is a space for real, unscripted dialogue - where ideas are explored, not forced.Evolving from the Roar Knowledge podcast, this is less about talking at you… and more about thinking with you.When you release the need to be right, you don’t become wrong... you become...
How often does Curious Conversations release new episodes?
Curious Conversations publishes regularly with 135 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Curious Conversations?
You can listen to Curious Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Curious Conversations?
Curious Conversations is created and hosted by Alex Connor.
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