PODCAST · society
Rob The Mic
by Rob Carmona
Rob The Mic with graphic designer and media coordinator Rob Carmona explores the multiple facets of automotive culture, culinary wanderlust, modern to vintage fashion, and everything in between!
Episodes
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From Lowriders to Loud Voices
This week’s episode gets heavy, but it needs to.I talk about the vibe at the Pink Motel, the Chopped & Dropped show, and what I witnessed Saturday — a moment that hit hard and stayed with me. I dive into the emotional weight of seeing ICE activity that close to home, what it’s doing to…
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This Could Be The Move
In this episode, I reflect on a weekend that served as a powerful reminder to live with intention and take bold steps forward. From celebrating Gabe’s incredible achievement—finishing his pediatric fellowship—to witnessing the brilliant Allan Peters double down on his personal brand, I couldn’t...
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Consistency Over Curation
This week, I recap attending 240 Tuesday and reflect on a cool moment where JLO showed love to me and the podcast — a reminder to celebrate the little wins. From there, I dig into the pressures of social media and the trap of trying to "keep up with the Joneses" while everyone’s out here curating...
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Creative Blocks & Quiet Belief
This week, I open up about the creative block I’ve been working through—the kind that makes you question if all your effort is even worth it. It’s that strange contradiction of knowing you’re not alone in the struggle, yet still feeling isolated in the process. But a Reel I came across changed my...
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No Shortcut To The Shift
This week, I open up about hitting a creative block and debating whether to keep pushing forward with the podcast. I talk about the discouragement that comes with applying for corporate creative work and navigating contracts that sometimes feel more draining than inspiring. But amidst all that,...
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Mondays In Santa Paula
Last week was a whirlwind—nonstop meetings, long hours, and the grind of trying to lock down corporate contracts. It’s no joke... and honestly, it’s exhausting. So when Friday hit, I hit pause and caught up with an old friend by the beach. That little breather led into a chill weekend where, for...
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If Your Life Were A Movie...
This weekend was a mix of deep reflection and solid vibes. Saturday was OGP’s memorial—tough circumstances, but it was genuinely beautiful to reconnect with people and share stories. One moment that really hit me: a close friend of his told me I captured the soul of his car. That kind of feedback...
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You Are The Constant
This episode is a mix of heavy emotions and powerful moments. I share some personal updates, including prepping my truck for sale and the heartbreaking passing of my aunt on Saturday. Then, a random movie night turns into a deep conversation about suicide awareness.I also reflect on an...
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Garage Gains & Getaways
This past weekend was all about change, commitment, and much-needed escapes. From drinks and apps at Lock & Key on Friday to kicking off a garage-to-gym transformation on Saturday, I'm making moves toward a new lifestyle commitment. Sunday threw in an unexpected but much-needed getaway to Holcomb...
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Unlearning The Timeline
This week, I’m reflecting on milestones, expectations, and the reality of navigating your 30s when life doesn’t look like you envisioned. From celebrating my tío’s 60th with family (and dancing alone, as usual) to catching up with the homies at Iconix and chatting with Tim from Cliffside about…
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The Courage To Be Seen
For the first time in a long while, I had a weekend free of shoots and events—just time to simply be. And let me tell you… it was absolutely amazing. I caught up with my buddy Danny over drinks, and later, Sebastian joined us. From start to finish, it was one of those nights that flowed...
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Borrowed Time & Big Skies
In this episode, I reflect on the journey of releasing my second magazine publication through CanvasRebel and what it means to keep pushing forward. I also take you along on a much-needed day trip to Joshua Tree with my brother—why we went, what we did, and the moments that made it...
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Balancing Chaos
Creativity thrives in the balance between structure and spontaneity. In this episode, we explore the dance between having a schedule and embracing life’s unexpected moments—because sometimes, the best things happen when we let go of control. Plus, a reminder that the real glow-up isn’t about...
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Be My Valentine?
What’s good, new listeners?! I see y’all tuning in, and I appreciate every message and conversation from these last few episodes—It feels like we’re building something here. In this episode, I’m breaking down Valentine’s Day from start to finish—how I shifted my mindset, created new memories, and...
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Outgrowing The Room
In this episode, I dive into two concepts that hit hard this weekend—one I’ve known and one that completely shook me. First, you can’t expect yourself from others. And second, people will be happy for you… until you’re doing “better” than they are. Whether it’s love, career success, or…
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The Golden Plaque
This weekend was full of experiences that reminded me of the importance of being present and truly living in the moment. I’ll share my thoughts on GNRS—what it meant to me and how I embraced the experience instead of merely going through it. Spending time with family, celebrating Jay’s birthday,...
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Stay In Your Lane
In a world where everyone is focused on everything but themselves, it's easy to get caught up in other people’s moods, opinions, and drama. But here’s the truth: learning to stay in your lane is one of the best things you can do for your peace. In this episode, I’m sharing thoughts on emotional...
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Not Even A Thank You
This week, I’m taking you through the whirlwind of my life lately—starting with impromptu Thursday hangs with Rob, prepping for the weekend madness on Friday, and spending quality time with family all weekend. But amidst all the chaos, the feeling of not being appreciated has hit hard, and I’ll...
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Today We Brunch
This weekend was a mix of joy, celebration, and reflection! I’ll share moments from Saturday brunch with the family, and our first Sunday Funday of the year with Albert and Yesi as we celebrated the magazine. Plus, a big congratulations to Jay and Sabrina, who welcomed their baby yesterday amidst…
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Your Boy Is Published
The year is already off to an incredible start as I’m officially published by VoyageLA Magazine! In this episode, I discuss this achievement and how it could open doors for my career. From the overwhelming love and support I’ve received to reflecting on the relationships that didn’t show up as I...
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2025 Has Arrived
In this episode, I reflect on stepping away from work to truly live. From an adventurous wheeling trip to Calico to ringing in New Year’s Eve for the first time in years, I share how these moments have shaped my intentions for the new year. I’ll also take you behind the lens at La Cruda Cruise,...
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A Very =G= Christmas
This week, I take you through a whirlwind of holiday reflections and experiences. From attending the Irwindale closing event to celebrating Christmas with Genocide Car Club, I explored what these moments meant and how they shaped my perspective this season. I’ll share how losing power on…
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Today Is About You
In this heartfelt podcast episode, I discuss Alfredo’s birthday and the emotions associated with marking two years since his passing. It’s a mix of remembrance and reflection—a journey through the memories of watching him work with unmatched dedication and recalling the values he instilled in me....
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One Last Moon
Join me as we dive into a candid conversation about the recent Mooneyes event, a bittersweet farewell to a beloved tradition. We'll share stories of reconnecting with friends, the overwhelming support from the car community, and a special engagement announcement. We'll also discuss the importance...
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Fresh Intentions
In this episode, I reflect on Thanksgiving, the event that shaped the night, and why I took a trip up to Big Bear for a quick getaway. Together, we’ll explore the importance of celebrating progress, staying grounded in gratitude, and embracing new beginnings. I’ll dive into how aligning faith…
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Second Time Around
In this episode, I share a heartfelt evening with my aunt and cousin as we reflect on life without my Uncle Alfredo during our second Thanksgiving without him. We discuss navigating this chapter, the importance of expressing love, and why sharing your emotions with those around you genuinely...
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Small Steps Forward
In this episode, I reflect on a beautiful weekend celebrating life and love at a baby shower filled with family and friends. I share a moment that reminded me how much I’ve grown—the best feeling is realizing you’re handling situations better than your old self would have. We’ll also discuss the...
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Look Where It Got You
In this episode, I reflect on a powerful weekend that left me grateful and recharged. After Saturday’s event with G & The Coyotes, I was overwhelmed by the support from people who genuinely believe in what I do. Driving home, my mind was filled with thoughts about the next steps and the moves I...
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WE F*CKIN DID IT!
In this episode, I’m sharing highlights from an unforgettable week. The Dodgers took home the win, and as a longtime fan, I couldn't miss the excitement of the parade! I’ll talk about my journey as a fan, the thrill of seeing them take the championship, and the atmosphere at the celebration—it…
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Adios Irwindale
In this episode, we're diving into the impact of Irwindale Speedway's closure and what it truly means for the Southern California community, the car scene, and those who grew up around it. Irwindale wasn’t just a track for me and the boys—it was a gathering spot, proving ground, and the heart of...
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GET OUT THE WAY
In this episode, we dive into the power of shifting your mindset from "I can't" to "I will try" and explore how past failures can fuel courage, not fear. We’ll discuss the importance of owning your choices, breaking away from those who make you feel small, and learning to love yourself through…
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It’s So Simple
In this episode, we dive into the idea that sometimes there’s no need to evaluate decisions right after making them. What if we allowed life to play out instead of rushing into judgment or second-guessing ourselves? We’ll explore the importance of patience, self-trust, and giving our choices the...
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Buncha Nerds
Jay is back on the show! We dive into his experiences working at events like Comic-Con, exploring fandoms and what it’s like behind the scenes. We also discuss how car culture connects to fandoms and their similar traits. Plus, we talk about nurturing relationships and passing down values to the...
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Recaps & Little Wins
This week has been full of highs and lows, from celebrating a friend's anniversary and supporting another through tough times to my brother getting a new car and having a fun Sunday at the off-road expo with Sebastian. I'm also hosting friends from the UK, planning adventures while dealing with…
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BIG MOVES
In this episode, I sit down with my longtime friend Jay, who shares exciting news about his recent engagement, the baby on the way, and the new apartment he and his fiancée just moved into. We dive deep into life's challenges, from relationships and communication to trust, and how these factors...
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Pretty Little Liars
In this episode, I dive into a packed weekend—helping a buddy unpack his rig fresh off the Rubicon, getting under the hood of my car, and wrapping things up by shooting and working an event on Sunday. But it wasn’t all action; a severe conversation with a friend led us down the rabbit hole of...
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What's Uncovered
In this episode, we dive deep into the complex emotions behind the fear of abandonment and how it can shape our relationships. We'll explore the tendency to abandon ourselves to prevent others from feeling abandoned, often leading to a painful cycle of self-neglect. From the emotional toll of...
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There's Not Enough Time
nephew'shere'swe'redon'tweek'sInnephew'shere'swe'redon'tnephew'shere'swe'redon'tweek'sIn this episode, I reflect on a simple and memorable weekend. It kicked off with a cozy pizza night on Friday, followed by celebrating my nephew's birthday. The weekend wrapped up with a Sunday Funday spent with...
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The Best Ingredient
Inspired by Case Kenny's wisdom and a heartfelt request from a friend, this episode dives deep into the power of passion and enthusiasm. We explore what it means to live a wildly passionate life that others might think you're either a genius or a little crazy. It's about being a beautiful mix of...
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Just Make The Decision
Why waste your time stressing over making the "right" decision? Life isn’t about finding the perfect path—it's about making the path you choose the right one. Whether it’s getting married, taking a job, going on a date, or planning a trip, the significance of a decision isn’t something you can...
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Attract What's Yours
In this episode, we reflect on recent stories shared, exploring the power of choice and how it shapes our lives. When we finally choose ourselves—choosing faith, trust, and remembering the good that has come from the bad—everything else aligns with us. We'll dive into the importance of…
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The Waiting Game
In this episode, we delve into the journey of patience and the struggle of staying out of your head while others seem to be effortlessly succeeding in love and life. Join me as I explore stories of those who had to wait for their dreams to materialize and discover the benefits of patience in...
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Summer Lovin'
This week's episode is all about love in the air and the lessons that come with it. From proposals and gender reveals to friends announcing pregnancies, everyone I know embraces new beginnings. Inspired by these events, I'm sharing a list of life lessons on my mind lately. Join me as I reflect on...
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You Don't Gotta Play It Cool
In this episode, we dive into a weekend full of unexpected moments and deep reflections. What started as a simple party for a friend on Saturday became an unforgettable experience, revealing the actual depth of our connections. Sunday brought a solemn reminder as we marked the first anniversary…
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Kick Push Coast
In this episode, talk about being happy and sad AT THE SAME DAMN TIME. We also speak about just keeping things pushing regardless of the present emotions and how sometimes you gotta celebrate life and death on the same day. Weird, I know. So buckle up for another episode, and I look forward to...
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Weekend Revelations
In this episode, we explore the importance of self-love and overcoming self-criticism. I'll share a powerful piece of advice that has helped me navigate through moments of self-doubt: "Every time I feel the self-criticism creeping in, I just remind myself that there will be nothing more...
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Let It All Take Shape
In this episode, we explore the power of self-love and acceptance by embracing the experiences that have shaped us. Reflecting on recent weeks and insightful conversations with friends, we discuss how our past contributes to our growth and identity. Tune in for practical advice and personal…
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Thirty Four
Join me as I recount the highs and lows of my recent birthday celebration, from start to finish, and the unforgettable weekend trip to Joshua Tree with my closest friends. Discover what it was like in the vast desert, the surprising things I found, and how being in such a unique environment made…
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F*ck You Pay Me
Welcome to this week's podcast! We'll start with highlights from Saturday's "Chopped and Dropped" event and my insightful lunch with Zo yesterday, where we discussed the issue of industries not paying creatives fairly. I'll share findings from my recent LinkedIn research for designers and talk...
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7 Years
Join me on this episode as we dive into the nostalgic vibes of attending a Saosin concert, marking their first tour with Cove Reber in 14 years, shooting a last-minute wedding for a friend, and enjoying a Sunday Funday with Albert. Plus, some heartfelt advice: being treated well without asking…
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Frequently Asked Questions
How many episodes does Rob The Mic have?
Rob The Mic currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rob The Mic about?
Rob The Mic with graphic designer and media coordinator Rob Carmona explores the multiple facets of automotive culture, culinary wanderlust, modern to vintage fashion, and everything in between!
How often does Rob The Mic release new episodes?
Rob The Mic has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rob The Mic?
You can listen to Rob The Mic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rob The Mic?
Rob The Mic is created and hosted by Rob Carmona.
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