Robot Unicorn

In this episode, Jess dives deep into the often misunderstood world of inattentive ADHD, focusing closely on why these individuals are so frequently labelled as 'daydreamers.' We explore the hidden hyperactivity that happens entirely within the mind, which can lead to dissociation, anxiety, and overwhelm. Tune in to discover how to harness the power of the wandering mind and better support the daydreamers in your life.Want to learn more tools for supporting your child with ADHD? Check out our course, Parenting Your Child with ADHD, here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Drawing on her experience as a school therapist, Jess shares essential 'friendship truths’ that parents can teach their kids quickly and easily to help them have a great year at school. Want to learn more about supporting your kids and tweens through friendship struggles? For kids ages 3-8, check out our Friendship Toolkit here. For kids 8+, check out our Puberty Toolkit here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess tackles the age-old parenting struggle: What do you do when your child shuts down during tricky conversations? Listeners will walk away with five practical tools for tough conversations with their kids and tweens. Tune in to transform awkward chats into confidence-building moments!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Join Jess as she sits down with board-certified psychiatrist and ADHD expert Dr. Sasha Hamdani to unpack the realities of Rejection Sensitive Dysphoria (RSD) and emotional dysregulation. Dr. Hamdani sheds light on why so many women are diagnosed with ADHD later in life and how to navigate the complex diagnostic process. Whether you are parenting a sensitive child or learning to embrace your own emotional depth, this episode offers vital insights and practical strategies. Tune in to reframe what it means to be 'too sensitive' and discover how to harness it as your greatest strength!Hear more from Dr. Sasha Hamdani on Instagram, TikTok, and YouTube (@thepsychdoctormd)Pre-Order her new book ‘Too Sensitive’ here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Discover the crucial differences between healthy risk and hazardous environments, and learn why allowing your kids to take calculated risks can actually decrease their long-term anxiety. Jess shares practical tips for coaching children through tricky physical situations rather than hovering. Tune in to find out why a scraped knee might just be a sign of a thriving, adventurous child!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess dives into the very real and exhausting challenge of staying calm during your child's tantrums. We explore the unspoken truth about parental burnout, especially for parents whose nervous systems are triggered by yelling due to their own childhood trauma. Tune in to gain actionable strategies that will help you regulate your own emotions, reconnect with your toddler, and realize that you are absolutely not alone in the chaos of parenting!Want to hear more? Check out these episodes Jess mentions during this discussion: Self-Care For Burnt-Out Parents with Dr. Pooja LakshminHow Can I Reduce My Anger and Annoyance As A Highly Sensitive Parent?Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess dives deep to help you understand the true causes behind toddler and preschooler tantrums. She explains the brain science behind tantrums, and breaks down the four main reasons they happen. Listeners will gain an invaluable age-by-age guide to normal developmental behaviours. You'll learn how setting consistent boundaries, addressing sensory needs, and managing your own emotional regulation can drastically shift the tone of your home.Want to hear more about being the calm, confident leader your child needs? Listen to How To Be The Leader Your Child Needs here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode of Robot Unicorn, Jess tackles the often overwhelming topic of potty training. She explores why traditional methods, like the popular three-day approach, often fail and cause unnecessary stress for both parents and kids, and offers a mindset shift from potty training to potty learning. Jess helps you recognize the true signs of readiness and also breaks down how to tailor your approach based on your child's unique temperament—whether they are adaptable, sensitive, or strong-willed. Are you ready to shift from potty training to potty learning? Click here to check out our new course, Panic-Free Potty Training. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.Jess and Scott dive deep into the science of impulse control in children, explaining why little ones struggle to control their impulses and how parents can effectively support this critical developmental process. They explore brain development across different age groups—from toddlers who are "completely run by impulses" to teens experiencing a rush of emotions while their logical brain struggles to catch up. Listeners will gain practical, science-backed approaches to help navigate impulsive behaviours, understand the "why" behind children's actions, and learn how to balance setting boundaries with maintaining the warm connection that makes children most teachable.This episode was originally released on June 2, 2025.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this short but packed episode, Jess dives into practical strategies to encourage independent play in children. She explains how foundational parent-child connection, combined with techniques like 'invitations to play' and creating a 'yes space', can naturally invite deep curiosity. Whether you are working from home this summer or just trying to reduce toy-related decision fatigue, tune in to discover how simple open-ended toys and a little bit of modelling can completely transform your family's daily routine!For more on how to be a playful parent, check out these episodes: How To Use Playfulness As A Powerful Parenting ToolHow To Become A Playful ParentGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess tackles one of the most common parenting questions: 'Why won't my child listen?'  She breaks down the four main reasons kids struggle to follow directions and provides practical strategies and actionable advice on connecting before directing and holding firm boundaries. Tune in to discover how to reframe your child's behaviour and create a more cooperative, peaceful dynamic in your home.Want to hear more about being the trusted leader your child needs?Listen to How To Be The Leader Your Child Needs here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

You ask how their day was and all you get is a shrug and "fine." The more questions you pile on, the more they shut down. In this episode, Jess shares the reflective-listening skills she uses to help anyone open up, along with the specific questions, rituals, and quiet moments of connection that actually get kids talking. You'll walk away knowing why interrogation backfires and exactly what to do instead.YOU'LL LEARNWhy "How was your day?" almost always gets you a one-word answerThe specific, detailed questions that get kids talking, and why they work better than open-ended onesHow to use reflective listening, a core therapist skill, to help your child feel heardWhy piling on more questions makes kids shut down, and can even lead to lyingHow to use connection and quiet moments, like car rides, to open the door to conversationHow to build family rituals that make sharing feel safe and normalGet 10% OFF all parenting courses and kids' printable activities at Nurtured First with code ROBOTUNICORN. We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email at [email protected] or connect with us on Instagram.Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First DISCLAIMER The content provided is for educational and supportive purposes only. This is not a substitute for medical or therapeutic diagnosis or treatment. Views expressed by guests are theirs. If your child is at risk of harm or you need personalized guidance, please seek a qualified professional.#ParentingTips #GettingKidsToTalk #ConnectedParenting Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess sits down with psychiatrist and self-care expert Dr. Pooja Lakshmin. They explore how self-care isn't about bubble baths or spa days, but rather about setting boundaries, exercising compassion, and stepping out of the chronic fight-or-flight mode of parenting. Listeners will gain practical insights to help them with burnout. Want to hear more from Dr. Pooja?Connect on InstagramSign up for her newsletterGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode of Robot Unicorn, Jess dives deep into the often misunderstood topic of supporting shy children. Listeners will learn the three main reasons children exhibit shyness and walk away with practical, compassionate strategies, such as the "step-back" method and role-playing, to help their slow-to-warm child navigate social situations. Whether you are raising a sensitive child or were a shy kid yourself, this episode offers the empowering insights and warm validation you need!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess explains the three most common reasons why kids struggle with behaviour at school. She shares common reasons kids act out at school, even when things are going well at home, and gives practical solutions to help parents and educators support children! Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Today, Jess dives deep into a highly requested topic: Understanding and supporting the ADHD brain. Drawing from her clinical experience with neurodivergent children, she breaks down six crucial insights. If you want to understand the 'why' behind your child's behaviour and learn how to foster an environment where they can truly thrive, you won't want to miss this solo episode!Check out these episodes for more on supporting cognitive flexibility: Brain Stuckness: Why Kids Struggle With Flexibility (Part 1)Brain Stuckness: Reducing Power Struggles & Building Flexibility (Part 2)If you have a child with ADHD or you suspect your child may have ADHD, and you want to learn more about how you can support them, check out our new course: Parenting Your Child with ADHD. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, we break down the most common reasons children struggle with sleep and share gentle, effective ways to help them rest better. You’ll learn what’s normal, what may be disrupting your child’s sleep, and how to create healthier sleep habits without harsh sleep-training methods or leaving your child to cry alone.If you’re tired, overwhelmed, and searching for realistic sleep support that actually feels good as a parent, this conversation is for you.Want to learn more about supporting your child with sleep? Podcast Episode: “You Really Want To Talk About Sleep Training!?"Nurtured First Blog: https://nurturedfirst.com/blog/Nurtured First Course: Solving Bedtime BattlesGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this solo episode of Robot Unicorn, Jess tackles a common parenting struggle: How to find a middle ground between being passive and resorting to yelling. Tune in to gain practical insights that will empower you to break negative cycles and lead your children with respect and calm authority.Learn more about our Parenting Little Kids course here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess sits down with guest Libby Ward to discuss her highly anticipated new book, Honest Motherhood. Themes covered include: Raising a sensitive baby, learning how to be a parent after a traumatic childhood, postpartum anxiety, and more. Tune in for an incredibly raw, validating conversation that will help you drop the heavy facade of the 'perfect mom' and learn how to find yourself.Want to hear more from Libby?Connect on InstagramConnect on TikTokConnect on FacebookOrder her new book: Honest Motherhood: On Losing My Mind and Finding Myself Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Abuse, child sexual abuse, groomingIn this final episode of our 3-part series on child sexual abuse, Jess and Scott dive into practical steps parents can take to protect their kids. Listeners will walk away with valuable tools, including easy conversational games to play with children and tips for recognizing behavioural red flags.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Abuse, child sexual abuse, groomingIn Part 2 of this critical series on child sexual abuse, hosts Jess and Scott delve into the dark realities of child abuse and the manipulative process of grooming. Jess and Scott debunk dangerous myths while providing parents with practical red flags to look out for. Tune in to empower yourself with the vital knowledge needed to protect your children and identify unsafe environments before they escalate.If you want to learn more about how to proactively teach your child about body safety and consent to reduce their risk of abuse, check out these other episodes: How Can I Protect My Kids From Sexual Abuse?How To Teach Kids About Body Safety and Consent: Tricky People, Secrets, and Safety PlansGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Abuse, child sexual abuse, groomingIn this heavy but crucial episode of Robot Unicorn, hosts Jess and Scott tackle the difficult reality of childhood sexual abuse and the grooming process. We break down why abusers are overwhelmingly people the child already knows and trusts, completely dismantling the outdated 'stranger danger' myth. Listeners will gain vital insights into how abusers manipulate power dynamics and learn actionable ways to use body safety education as a powerful shield. Join us for an empowering conversation designed to help you recognize red flags and proactively protect the children in your life.If you want to learn more about how to proactively teach your child about body safety and consent to reduce their risk of abuse, check out these other episodes: How Can I Protect My Kids From Sexual Abuse?How To Teach Kids About Body Safety and Consent: Tricky People, Secrets, and Safety PlansGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this insightful episode of Robot Unicorn, Jess sits down with clinical psychologist Dr. Rachel Goldman, author of 'When Life Happens.' They explore the empowering concept of body neutrality and discuss why the cultural pressure of toxic body positivity might actually be holding us back. Dr. Rachel unpacks the complexities surrounding GLP-1 medications, the rising impact of social media on orthorexia, and practical CBT tools for reframing our most anxious thoughts. Listeners will walk away with actionable strategies for embracing their bodies' functions, challenging negative self-talk, and modelling a healthy body image for their children. Tune in to discover why it is perfectly okay not to love your body every single day!Want to hear more from Dr. Rachel?Connect on Instagramhttps://www.drrachelnyc.com/Order her new book: When Life HappensGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, Jess and Scott talk about how to reduce power struggles and brain stuckness. You'll gain crucial insights into why toddlers can't self-regulate, how 'radical honesty' diffuses tension, and why over-explaining rules can actually invite more defiance. Tune in to learn how to speak your child's language through play and become a more confident, trusted leader in your home.Check out these Robot Unicorn episodes for more on the impact of screens, social media and gaming on our kids: How To Create Healthy Screentime Habits with Dr. Michael Robb (12/15/2025)The Impact Of Social Media, Gaming And Smartphones On Kids (6/9/2025)Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode of Robot Unicorn, Jess and Scott are joined by a very special guest—their 5-year-old daughter—who shares a story about her brain getting stuck on making a paper kite. The hosts dive into the fascinating concept of "brain stuckness," explaining why young children often fixate on a single idea and struggle with flexible thinking. Listeners will gain crucial insights into the "five-to-seven shift" in brain development, helping parents distinguish between intentional defiance and simple neurological stuckness. Discover why traditional logic often fails with kids and how understanding impulse control can help you parent with more empathy and grace. Tune in to transform your approach to toddler meltdowns and stubborn behaviour!Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In Part 2 of our deep dive into allowances, Jess and Scott move from theory to practice, debating whether kids should receive an allowance at all. They explore the 'Spend, Save, Give' jar system and share personal strategies for teaching delayed gratification, including the controversial '24-hour rule' for impulse buys. They also discuss the importance of letting children make low-stakes financial mistakes now so they don't make big ones later. Finally, they address the privilege inherent in allowance and how to build financial literacy even if your budget is tight. Tune in to find out why Scott changed his mind and how to handle the 'I want it now' meltdowns at the store.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Is giving your kids an allowance a 'ridiculous idea' or a powerful teaching tool? In this episode, Jess and Scott dive into the heated debate on allowances. Scott reveals a major 180-degree shift in his thinking, moving from a firm 'no' to seeing allowance as a crucial way to teach financial literacy. They discuss how to give kids money without raising them to be entitled, the complicated link between allowances and chores, and how their own upbringings have shaped their views. Tune in for Part 1 of a conversation that could change how your family talks about money.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.In this episode, we dive into one of the most vital, yet often overlooked, aspects of development and well-being: creativity. We explore the 'Creativity Crisis'—a documented decline in creative thinking since the 1990s—and discuss how parents can protect their children's innate imagination. We unpack the profound importance of unstructured play, not just for kids to process their world, but for adults to combat burnout. Listen for actionable strategies to foster creativity at home and find ways to rediscover your own sense of play.This episode was originally released on 12/02/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.Is sending your child to daycare wrong? Will it ruin your attachment? In this episode, Jess and Scott tackle the highly controversial 'Daycare Wars,' sharing a personal story of being shamed for their choices. They dive into the intense guilt and judgment surrounding the stay-at-home versus working parent debate. Listen for a nuanced conversation that moves beyond black-and-white thinking to explore the economic and mental health realities many families face, and learn practical ways to preserve a strong, loving attachment with your child, no matter your childcare situation.This episode was originally released on 08/19/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode.When is it okay to punish your kids? This loaded question kicks off a deep dive into the difference between punishment and effective, long-term discipline. Jess and Scott challenge common parenting tactics like spanking, timeouts, and taking things away, explaining why these methods often fail and can even damage the parent-child relationship. Listeners will learn why a child's behaviour is a signal, not a fault, and discover powerful, connection-based alternatives. Move beyond the 'punishment cycle' and learn how to use modelling and logical consequences to teach skills that last a lifetime.This episode was originally released on 06/10/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott tackle this delicate balance, exploring why so many parents fear their children's tears and avoid setting boundaries. They move beyond unhelpful labels to discuss the core of effective parenting: becoming the strong, confident leader your child needs. Listen to find the confidence to hold firm, embrace nuance, and learn why letting your child experience disappointment is one of the greatest gifts you can give them.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive deep into one of parenting's most common dilemmas. They explore how household tasks are crucial for building responsibility, essential life skills, and a sense of family teamwork. The conversation tackles the controversial topic of allowances, revealing why research suggests you should not pay your kids for daily chores. Tune in to learn how to foster intrinsic motivation and implement a chore system that works for your family without the constant nagging.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this vulnerable episode, hosts Jess and Scott tackle this tough parenting question head-on, revealing their own disagreements and struggles. They explore the fine line between holding firm boundaries and becoming a 'martyr parent,' discussing the heavy weight of guilt, the risk of burnout, and how to set realistic expectations for your kids (and yourself). Listen for candid insights on navigating different parenting styles with your partner and practical strategies to support your child proactively, before the meltdown even begins.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Do you ever have moments where you just want to scream, "Get off me!" at your clingy child? You're not alone. This episode dives deep into the visceral frustration parents feel when a child is constantly attached, and reframes this challenging behaviour not as a problem to be fixed, but as a crucial signal. Jess and Scott explore the real reasons kids get clingy, from hunger and sickness to being in a state of alarm. You'll learn practical strategies to meet their need for connection, set healthy boundaries without causing harm, and find support for yourself when you're feeling completely depleted.Listen to the episode Jess mentioned about supporting worried and anxious kids here. Want to hear more about how to help your child who is clinging and whining? Check out these episodes of Robot Unicorn: The #1 Reason Kids (And Adults) Cling, Whine and Act OutHow Do I Stop My Child From Whining?Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott talk about how family values aren’t created by rules on the wall, but by what’s lived out every day. They explore how to start with parent-only conversations to clarify your true non-negotiables, then invite kids into the process in meaningful, age-appropriate ways.They also dive into a powerful conversation about why kids lie (hint: it’s not about “bad behaviour”) and how parental responses can either strengthen trust or quietly erode it. If you want values that stick, not because kids are afraid, but because they feel safe and connected, this episode lays the foundation.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott confront the tough topics of divorce, single parenting, and high-conflict family dynamics. They debunk the pervasive myth of 'staying together for the kids,' explaining how research overwhelmingly shows that ongoing parental conflict, not separation itself, is the true source of harm. Learn about the vital practice of 'conflict shielding' and discover how providing a predictable, loving environment with just one stable caregiver can help your child thrive, even when life feels fractured.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting a previously aired episode. Scott recently had a situation where he lost his cool with his toddler. In this episode, Jess and Scott unpack what happened and how he could do things differently next time by setting himself up for success as a highly sensitive person. They discuss what it means to be highly sensitive, from noticing subtle textures and needing things a certain way to being more emotionally attuned. Scott shares his own challenges staying calm as a highly sensitive parent, especially when his sensory cup is full.Jess offers practical tips for coping as a highly sensitive parent, like taking sensory breaks, setting boundaries, and having compassion for your unique needs. She emphasizes that there’s nothing wrong with being a sensitive person, and learning to work with your sensitivity (or your partner's or child’s sensitivity) comes with many beautiful gifts. Through a thoughtful and, at times, humorous discussion, Scott and Jess model how partners can talk through triggering parenting moments to problem-solve together. Listeners will gain insights into the highly sensitive parent experience and leave with new strategies to try.This episode was originally released on 7/8/2024.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This week, we are revisiting one of our first episodes. Jess and Scott dive into the complex topic of pushing kids to do hard things. They explore the fine line between encouraging children to reach their potential vs. pushing them past their limits. Jess vulnerably shares how her own painful childhood experiences make it challenging for her to watch her daughter being pushed. Together, they unpack the key ingredients kids need to build true resilience. This honest, nuanced conversation will make you reflect deeply on how your own past shapes your parenting and what really matters when helping kids tolerate frustration. If you’ve ever struggled to find the right balance with your child, this episode is for you.This episode was originally released on 5/13/2024. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Are you tired of the constant panic and guilt surrounding your kids' screen time? In this episode, Jess sits down with Dr. Michael Robb, Head of Research at Common Sense Media, to cut through the noise and offer a reassuring, nuanced perspective on technology in the family. Dr. Robb explains why we should stop counting minutes and instead focus on what screen time displaces, like play and sleep. You'll walk away with practical strategies for setting healthy boundaries, navigating popular games like Roblox, and deciding if your child is truly ready for a phone, all while strengthening your connection with them.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

How do we teach our children to be kind without letting them get walked over? This episode dives into the difference between genuine kindness and people-pleasing, and how to raise children who can stand up for themselves and set firm boundaries while still treating others with respect and compassion. Jess and Scott provide practical strategies, including role-playing and clear scripts, to help children set firm boundaries with friends and family. Learn how your own modelling of kindness and assertiveness is the most powerful tool you have for raising confident, empathetic, and resilient children.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Raising a sensitive child comes with unique challenges and profound beauty. In the final episode of our 3-part sensitive kids series, Jess and Scott explore practical ways to nurture your child's sensitivity, build their confidence and recognize their strengths. Discover the powerful parenting technique of 'scaffolding' to build your child's confidence without taking over. They also tackle the nuanced debate around validating feelings - how much is too much? Learn to reframe sensitivity not as a weakness, but as your child's potential superpower, and leave with a hopeful message that will empower your entire family.Listen to the impulse control episode here. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Is your child an 'orchid' who thrives in the right environment but wilts under pressure? In part 2 of our sensitive kids series, Jess and Scott unpack the powerful 'orchid vs. dandelion' child metaphor, explaining the science behind why your parenting has a profound impact on a sensitive child. They discuss rejection sensitivity, revealing why your child might hide under a table after a simple correction, and why the common advice to 'toughen up' is so damaging, especially for boys. Tune in to learn authoritative, connection-based strategies that turn your child’s sensitivity from a challenge into their greatest strength.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Do you have a child who has epic meltdowns over seemingly small things, such as a shirt tag or a flushing toilet? In part 1 of our 3-part sensitive kids series, Jess and Scott dive deep into the world of the sensitive child, explaining the three core temperaments that kids are born with. They discuss why sensitivity is an innate trait, not something parents cause. Tune in to learn how to nurture resilience and hear about the surprising overlap between high sensitivity and ADHD diagnoses in young children.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess is joined by well-known psychologist and couples therapist Dr. Tracy Dalgleish to tackle one of the most common relationship stressors: In-laws. Dr. Tracy breaks down why this dynamic is so challenging and why it's often easier for a husband to argue with his wife than to set a boundary with his mom. Listen to learn the true definition of a boundary (it's not what you think!), how to shift from 'you vs. me' to a united team with your partner, and gain actionable strategies to navigate family gatherings with confidence and peace.Hear more from Dr. Tracy on Instagram and check out her new book: You, Your Husband & His Mother. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive into why whining triggers such a visceral fight-or-flight reaction in parents and how to manage your own nervous system first. Learn how to uncover the real needs behind the whining. You'll walk away with proactive strategies and a deeper understanding of your child.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Why do children sometimes show a clear preference for one parent over the other? In this episode, Jess and Scott explore the psychology and science of parental preference. Drawing on attachment theory, developmental research, and family dynamics studies, we break down why children choose favourites, what influences these patterns, and how parents can respond in ways that strengthen connection, reduce conflict, and support healthy development.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Why do friendship conflicts feel so catastrophic for young girls? This week, Jess and Scott dive deep into the complex world of girl friendship drama, exploring why the tween and teen years are a hotbed for relational aggression like gossip, exclusion, and social maneuvering. Learn the crucial difference between normal conflict and bullying that requires your intervention. This episode is packed with insights and practical tips on becoming a 'friendship coach' for your daughter and supporting her in building resilient, healthy relationships.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive into the incredible power of shifting from a serious, stern approach to a playful one. They explore the brain science behind why play is a child's natural language, making them more receptive and cooperative. Discover the crucial difference between being playful and permissive, and learn how to maintain firm boundaries while still having fun. You'll leave with a toolbox of practical, easy-to-use strategies to transform stressful moments into opportunities for connection, even if you don't consider yourself a 'playful' person.For more on playful parenting, check out these episodes of Robot Unicorn: How To Become A Playful ParentIs It Ok To Tease Your Kids?For easy games and playful tools to do with your kids, check out The Playful Parent Toolkit here.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

We're opening up the floor and answering your most-asked questions in this listener Q&A episode. We get personal about our recent ADHD diagnoses and how neurodivergence shows up differently for each of us in our marriage. Join us as we explore the heart-wrenching 'birthday sadness' of watching kids grow up, share our journey of getting a skeptical partner on board with a new parenting style, and offer our top tip for staying connected amidst the chaos. This episode is packed with stories, a little F1 banter, and real-life insights for any parent navigating similar challenges.This episode just touches the surface of many important topics. Check out the following episodes for more on these topics: Listen to this episode if you’re looking for more about skeptical parents. Listen to this episode to learn more about how childhood trauma impacts parenting. Listen to this episode if you want more on staying connected with your partner after having kids. Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Ever feel like the advice to 'just be consistent' isn't working for your family? In this episode, Jess and Scott dive into the power of 'flexible consistency' and why adapting to your child's needs is just as important as holding boundaries. They discuss how to shift your mindset from 'Why won't my child listen?' to 'Why can't they?', exploring concepts like temperament, skills gaps, and behaviour as communication. Learn how to become a 'behaviour detective' to understand the real reason behind your child's actions and move from frustration to a deeper, more effective connection.Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: [email protected]. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!