PODCAST · society
Rock that Relationship!
by Corey Seemiller and Tracy Wood
Are you looking for that podcast where you can truly ponder the intricacies of healthy relationships? We explore the ins and outs of complex issues people face today in developing, maintaining, and ending relationships. Through personal experience, professional insight, and humor, we want to ensure YOU feel engaged and inspired to rock your relationships!
Episodes
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S14. Episode 10: The Evolution of Friendship
If you’ve listened to the podcast for a while, you probably know the story about how Corey and Tracy met at a lesbian pool party and the subsequent past life connections they have uncovered over the years. But, did you know that Corey gets Tracy a Happy Friendaversary card every fourth of July or...
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S14. Episode 9: Toxic Friendships
From being a provocateur to backstabbing and unpleasantness to dishonesty, we as humans often put up with a lot from people, some of whom are genuinely our friends. What can you do to prevent yourself from getting caught up in a toxic friendship, and how can you get out of one when your so-called...
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S14. Episode 8: Nesting: Fostering Friendships While in a New Relationship
Why do some people vanish once they enter a new relationship? Tune in for a discussion where we talk all about time management, capacity, jealousy, isolation, friends not liking partners and partners not liking friends, retreating during a time of historic unrest, and all sorts of other reasons...
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S14. Episode 7: Taking Friendship to the Next Level
Whether you decided to be friends before dating, ended up dating an acquaintance turned partner, or confessed your feelings to your bestie, a whopping 68 percent of people are in a relationship with someone they were friends with first. Tune in for Tracy’s story about heading off romantic vibes...
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S14. Episode 6: Friends with an Ex with Psychologist and Memoirist, Alisa Kriegel
Join us for an insightful and invigorating discussion with Alisa Kriegel, author of From Sexless Marriage to Sex Goddess, A Memoir. We talk all about her experiences and perspectives on fostering a post-marriage friendship with her ex-husband after his coming out. She shares about how…
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S14. Episode 5: Managing Relationship Dynamics
How do you feel about road trips with friends? Sharing a bathroom with someone? Being a part of a friend group? Tracy is a big no for all of those, whereas Corey is a big yes. In this episode, you will find out why! Tune in for a lively conversation about preventing and resolving conflict with...
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S14. Episode 4: Healthy and Balanced Friendships
Do you ever feel like you are the one carrying most of the weight in a friendship – always being the one to ask a friend to hang out or reaching out via phone or text? What about those friendships where others have over-the-top expectations about your role in the friendship, monopolizing your…
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S14. Episode 3: Deepening Friendships
If you want to learn more about enhancing your vulnerability, sharing your feelings, and building trust with friends, then you won’t want to miss this episode. Find out more about role modeling depth and openness for others to mirror while at the same time, making sure to have healthy boundaries…
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S14. Episode 2: Making and Maintaining Friendships as an Adult
As an adult, making friends can be tricky. We don’t have the school yard or neighborhood filled with kids our age like we did when we were younger. Thus, we must be more inventive. Tune in as Corey and Tracy talk through a variety of options for making friends, like the Bumble BFF friendship app,...
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S14. Episode 1: Why Friendship Matters
While friendship is critical to a happy, healthy, and long life, 62 percent of people have fewer than five friends. Tune in as Corey and Tracy talk about the benefits of friendship, the strength of weak ties, social media connections, the culture of friendliness, and figuring out what matters…
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S13. Episode 10: When You Know You Know with Charity and Holly
Join us as we re-visit with Charity and Holly from season 7, but this time, we are talking all about soulmate love. Hear Holly share about bald eagles versus butterflies, Charity talk about the definition of home, and both talk about the importance of couples therapy early on. Corey discusses the...
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S13. Episode 9: Messages from the Other Side with Sandy Wesson
Ever wonder what messages the other side is sending you? Check out this conversation with channeler and medium, Sandy Wesson, where we learn all about communicating with departed loved ones, spirit guides and angels. What they can share with us can be profoundly healing, which has benefits both…
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S13. Episode 8: Effort and Flow
What is the difference between effort and flow, and what is the significance of both in trying to live a soul-connected life? Hear Tracy share about the importance of doing self-work, Marie Kondo-ing your life, and finding peace in chaos, while Corey shares about the difference between waiting…
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S13. Episode 7: Divine Attraction
Have you ever felt drawn to someone or maybe even drawn to a place, job, pet, or project? What about the opposite? Tune in as Tracy shares about the lady in her neighborhood she thinks is a witch, Corey talks about her “soul house,” and the two debate over whether or not Mrs. Brady helped Alice...
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S13. Episode 6: Cutting Energetic Ties with Tomoko Uno
Tune in for a conversation with Tomoko Uno, a Quantum Healing Hypnosis Technique Level 2 Practitioner. Our conversation centers on Buddhism and Shintoism, energetic cords, past life connections, karma, and tapping into the subconscious. Tomoko goes into detail about how cord cutting works in...
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S13. Episode 5: Human Design with Kristen Alvarez
What does it mean that Tracy is a manifesting generator and Corey is a pure generator? It’s all in human design. Tune in for a great conversation with Kristen Alvarez, who is on the cutting edge of integrating human design with AI, where she uses a person’s birth information to derive a life…
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S13. Episode 4: Timing Versus Destiny
Is there such a thing as right person, wrong time? Tune in to hear Corey and Tracy ponder ideas such as divine timing, trusting the universe, aligned action, being open to receiving, and the ripple effect. They both share personal experiences with timing and destiny, with Corey discussing how...
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S13. Episode 3: The Science of Soulmates with Tammy Waldron
Join us for a fabulous conversation with master energy healing teacher and practitioner, Tammy Waldron, all about ancestral trauma, past lives, soul connections, and energy healing. We talk about the persecutor/victim/helper triangle, codependency, attachment styles, and magnetic attraction as…
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S13. Episode 2: Myths of Soulmates with Marcelina Hardy
Tune in to this amazing conversation with Marcelina Hardy, certified coach and past life regressionist, as we talk all about the myths, misconceptions, and mysteries around the notion of soulmates. Do we only have one? Are soulmates only romantic partners? When will we meet our soulmates? What do...
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S13. Episode 1: What are Soulmates?
What is the difference between a karmic partner and a twin flame? Or a romantic soulmate and a soul partner? Listen in as Corey and Tracy explore the different types of soul connections and their personal experiences with each of them. And, find out why Tracy wants to float on a cloud for…
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Special Episode
The Soulmate Strategy Tune in for a chat all about Corey’s new memoir, The Soulmate Strategy: My Imperfect Plan to Conquer Heartbreak and Find True Love. Learn about the “event” that spurred the writing of this book, the role of the “Universe” in the path to healing and transformation, and the...
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S12. Episode 10: Risk Taking
Tune in to hear Corey and Tracy chat all about risk-taking – physical, emotional, and professional. Corey shares about her unconventional coin-flipping strategy, whereas Tracy discusses her surfboard approach, which involves riding the waves of life! While they have very different approaches to...
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S12. Episode 9: Going Solo
How comfortable are you going solo? To dinner? Out on the town? On a vacation? And, is there a personal development benefit to doing these things on your own? Listen as Corey and Tracy ponder their own motives for spending time alone, particularly engaging in solo travel. From Corey’s seat 9A...
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S12. Episode 8: The Art of Reflection
What do all of these have in common: showering at Everest, the naked guy at the gym, diamond cubes, traits of fast walkers, and using AI for affirmations? Well, nothing really . . . but they sure are interesting topics for discussing the importance of reflection, processing, and meaning-making!...
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S12. Episode 7: Seeking Joy
Join us for a deep philosophical dive into the concept of joy, where we explore altruism, the Law of Polarity, the “Helper’s High,” “Interrupted Consumption,” and the genetic predisposition of people towards pessimism as an ancestral survival tool. Tune in as Corey and Tracy discuss these topics...
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S12. Episode 6: Personal Wellness
Are you curious about what phrogging is, why Corey isn’t a fan of composter bins but Tracy can’t talk highly enough of her countertop one, and why people shouldn’t comment on social media if they don’t like cranberries? And, are you wondering how that all relates to wellbeing? Then, this is the...
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S12. Episode 5: Emotional Intelligence
Do you really know yourself? How do you manage triggers? Can you read the room? How compassionate are you? Hear all about how to become more emotionally intelligent through enhancing your skills in self-awareness, self-management, social awareness, and relationship management. Hear about closed...
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S12. Episode 4: Mindset Shifts
Wonder why Tracy in inspired by sea abalone-diving women or Corey doesn’t watch crime shows? It all has to do with mindset! Tune in for an amazing episode about shifting from negative to positive, scarcity to abundance, and fixed to growth mindsets. Whether it is by embracing Law of Attraction,...
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S12. Episode 3: Self Growth: By Circumstance…By Intention
This episode offers more than just a list of ideas for self-growth. Instead, it serves as a deep dive into whether or not we are always learning and growing as well as whether or not we should always be trying to. Listen as Corey and Tracy discuss self-growth by circumstance and self-growth by...
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S12. Episode 2: Valuing Time
What does valuing time actually have to do with self-love? A lot! Tune in as Corey and Tracy discuss everything from investing time into yourself to achieve both short-term and long-term goals, devoting time to self-care, prioritizing yourself, time blocking, and flow states. Hear Corey talk…
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S12. Episode 1: Creating Boundaries
Join us as we kick off season 12 talking all about boundaries, from physical to emotional and mental to financial. Hear Corey and Tracy talk about the importance of focusing only on things that fuel their passions or fills their buckets as well as drawing boundaries around friendships and...
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S11. Episode 10: A Lot Can Happen in 3 Months
What can change in three months time? A lot! Just ask Corey and Tracy. On May 13, Corey told Tracy to mark her calendar for August 13 because she intuitively sensed that her life would be fundamentally different. Without hesitation, she marked the date, and the two regrouped August 14 to see what...
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S11. Episode 9: Past Relationships with Miriam Katz
Hear from actor, writer, and public speaking coach, Miriam Katz, about her new podcast, Ex Appeal, where she interviews people she has dated in the past to find closure through what she calls her second breakups or relationship funerals. Listen as she shares about lessons learned, catalyst...
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S11. Episode 8: Signs and Symbols
Do you ever see signs or symbols that just feel serendipitous? Do you follow what you see, reject them if they don’t align with logic, or use them as tools for validation for what you feel in your gut? Listen in as Corey and Tracy talk about the role of signs and symbols in their lives. Whether...
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S11. Episode 7: Unlocking the Mystery of Tarot with Marv Machura
Tune in for this incredibly thought-provoking discussion with psychic tarot reader, Marv Machura, as we explore everything from the power of a willow stick to the invention of the printing press, and from Egyptian Pyramids to our transformational time in our humanity. We embark on a journey in…
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S11. Episode 6: Karmic Astrology with Susan Reynolds
Did you know that Corey’s and Tracy’s astrological charts look so similar that they can get mixed up? As karmic astrologer, Susan Reynolds, points out, having several of the same signs and same houses in the same positions makes both Corey and Tracy tick in uniquely similar ways, which offers a...
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S11. Episode 5: Psychic Prophecies
Tune in to this special unscripted episode where Corey and Tracy explore the psychic prophecies they have received about their tandem lives. And, if you are curious about Corey’s 6th grade birthday party with the wallpaper astrologer or Tracy’s late-night experience in New York City, make sure to...
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S11. Episode 4: Akashic Records with Robin Doxey
“You aren’t meant to be cured today; you are meant to be awakened.” Tune in for this amazing episode with Akashic psychic intuitive reader, Robin Doxey, to learn more about Akashic records. We talk about soul circles, healing our lives now to heal for all of our lives, and the role of incarnation...
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S11. Episode 3: Past Life Regression with Jill Hewins
Check out this fascinating episode with regressionist, Jill Hewins, to learn more about soul regression, spirit guides, and soul-self wisdom. Jill offers interesting insight about karma, unfinished business, travel pacts, and how to open yourself up to greater wisdom by quieting the rational…
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S11. Episode 2: Understanding Past Life Connections with Jenny Capella
Join us for an intriguing episode with crisis and life transitions coach, Jenny Capella, who takes us on a deep dive into the metaphysical world. Her take on the simultaneity effect of past lives versus the chronological one and her thoughts on soulmates, soul connections, and karma will blow…
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S11. Episode 1: Then and Now
Mother and son during World War II, entrepreneurs meant to engage in joint ventures, married couple at the turn of the 20th century, spirit guides, jumpers . . . listen as Corey and Tracy share a taste of their past life connections and how their role in each other’s lives today has helped them...
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S10. Episode 10: Avoiding Stuckness
While Tracy is more prone to saw her arm off if she feels impending stuckness, whereas Corey is more likely to develop an upleveled version of plan B, both believe that getting stuck, in many cases, can be prevented. They stress having strong support systems, coping mechanisms, authentic...
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S10. Episode 9: Building Resilience
What do you do if getting unstuck doesn’t pan out like you planned? You either end up staying stuck or the outcome is worse than you imagined? Listen as Corey and Tracy talk about ways to be resilient after a setback, such as realistically anticipating the struggle ahead, keeping things in…
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S10. Episode 8: High Vibing with Leah Lynn
Tune in to our chat with Leah Lynn, parenting coach, and true high viber, for an honest conversation about elevating our vibrations to secure clarity and attract the relationships we want. We talk about readiness to heal, butterfly struggles, setting intentions, and forgiveness, along with...
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S10. Episode 7: Manifesting Getting Unstuck with Cassie Parks
Listen as we chat with one of our favorite manifesting friends ever, Cassie Parks! We cover a lot of ground, from being truthful with ourselves in what we manifest to bridge manifestation and if there is such a thing as competing manifests. Cassie shares about the role of “being,” “choosing,” and...
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S10. Episode 6: Letting Go
Tune in for this vulnerable take on letting go – from Tracy’s recent romantic heartbreak to Corey’s story of coping with her mom’s death. Both share that you have to feel the feelings and then move on, and that stillness for extended periods of time can keep you in a place of unnecessary…
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S10. Episode 5: Getting Clarity
Trying to find clarity around a big decision? Want to feel confident in your choice? Tune in to hear Corey and Tracy discuss strategies like the somatic response to coin flipping, meditation with the Notes app, tapping into intuition, doing a values rank, and identifying feelings over outcomes....
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S10. Episode 4: Reflecting on Stuckness with Nadine Corella
Join us as we talk with Nadine Corella, founder of the Facebook group, Lesbians of Arizona, and winner of the 2022 Dinah Shore DJ Contest. Nadine shares her story of working through the healing process after heartbreak – moving from a state of just trying to get up each day to engaging in...
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S10. Episode 3: Contending with the “Shoulds”
This episode might be more aptly called “Don’t Should on Me!” . . . even if only to make Tracy laugh. Listen in as we explore the many “shoulds” that impact stuckness. Whether they are based on logic, ego preservation, fear disguised as intuition, regret, or the idea that things “could” be worse,...
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S10. Episode 2: Why We Stay Stuck
Maybe it’s fear of failure or being dreamless, or fear of judgment or losing something . . . or perhaps it’s self-limiting beliefs or feeling overwhelmed by change. Regardless, we find ways to stay stuck. Some are real, and some are imagined. Some are external, and some are self-inflicted. Some...
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ABOUT THIS SHOW
Are you looking for that podcast where you can truly ponder the intricacies of healthy relationships? We explore the ins and outs of complex issues people face today in developing, maintaining, and ending relationships. Through personal experience, professional insight, and humor, we want to ensure YOU feel engaged and inspired to rock your relationships!
HOSTED BY
Corey Seemiller and Tracy Wood
CATEGORIES
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