PODCAST · health
Rocked to the Core
by Becky Wright
My journey back to health after a catastrophic heart attack caused by a blood clot.
Episodes
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Episode 14 - How did they diagnose your blood clot?
Today I share 2 true stories plus more info about how blood clots are diagnosed
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A Star Is Born
Welcome to my dramatic title! Haha. It made me giggle and that felt good after the tears. No seriously, if you've ever wondered how I got started on this "share all" shout from the rooftops journey and who inspired it (spoiler alert: it wasnt me!) then this is the episode for you!
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Episode 12 - The Deadly Blood Clot - Part 2 . Who is at risk? And how you can reduce your risk!
Blood clots are almost magical processes that keep us safe on the daily but can also be deadly if they get too big! Have you ever wondered if you are at risk? I never thought I was, yet here I am over a year later with ongoing health issues and a brain injury all because of a blood clot. Protect...
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Episode 11 - The Deadly Blood Clot!
Blood clots are another one of those magical ways our body keeps us safe until they are NOT.... Blood clots can be deadly! Did you know One Person EVERY MINUTE in the USA is diagnosed with a Deep Vein Thrombosis also known as a BIG blood clot? (usually located in the big veins of your legs).…
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Episode 10 - Surround yourself with people that care about you. Not just those who say it, those who SHOW IT
Dealing with life as your new "normal" can be tricky but its a lot easier when your friends are on board to help!
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Episode 9 - Why It's Absolutely Okay To Be Afraid
No one talks about being afraid yet it is something that every survivor deals with EVERY DAY! Its okay to be afraid! You are not alone!
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Episode 8 - 3 Steps to Spark Your Hearts Recovery
Stuck in the recovery dumps? Hopefully these 3 helpful tips from another survivor and start you on a positive path back to health!
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Episode 7 - Definite Proof That Small Steps Will Lead to BIG Victories!
Slow recovery can be sooooo frustrating. I mean, does adding an extra few minutes of activity in a week ever add up? I am living proof that YES IT DOES! Even when it feels ridiculous or like you are making zero progress!
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Episode 6 - The Wedding of the Year!
I am so much more appreciative of all of the small moments in my life now and extra thankful for the BIG ones! A life changing experience changes a girl!!! Stick around for my first tears shed on my podcast lol. Love you Maria & Denis!!
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Episode. 5 - Confessions of a Jewellery Snob
I've never considered myself a jewellery snob before... but I guess its true!
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Episode 4 - Three Tips to Help You Survive Your Next Social Event (if you are healing from an illness, struggling with a brain injury or just hate social events!)
Social events can be TOUGH and they are often an important part of life. Nobody wants to miss out on their Best Friends Wedding or the Annual BBQ with your entire group of friends. Here are 3 TIPS to help you navigate your next social event, still have fun and not sacrifice your healing or long...
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Episode 3 - Recovery is a process. It takes time. It takes patience. It takes every thing you got….
Becky... where have you been? A little update & moving forward
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Episode 2 - Women's Chance of Surviving Cardiac Arrest HALF of Men
The statistics are not in women's favour when it comes to surviving a cardiac arrest. Wait... what the heck is a cardiac arrest? Let's break it down, what it is and what can you do to help. Plus the article I referenced today -> https://www.cbc.ca/news/health/cardiac-arrest190522-1.5145230
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Episode 1 - Before you start ignoring your heart health, listen to this!
The dramatic back story of why heart health and Rocked to the Core is so important! Don't become another statistic.
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Frequently Asked Questions
How many episodes does Rocked to the Core have?
Rocked to the Core currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rocked to the Core about?
My journey back to health after a catastrophic heart attack caused by a blood clot.
How often does Rocked to the Core release new episodes?
Rocked to the Core has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rocked to the Core?
You can listen to Rocked to the Core on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rocked to the Core?
Rocked to the Core is created and hosted by Becky Wright.
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