Roll Over Easy from BFF.fm

The Early Bird, Sequoia

Roll Over Easy from BFF.fm is a news podcast hosted by The Early Bird, Sequoia. It has 20 episodes, with the latest published April 2026.

Grab your cup of coffee ☕️ and join us on the radio!Crowned "San Francisco's Best Community Radio Show" by SF Weekly, Roll Over Easy takes you from under the covers to after coffee every Thursday morning.We wake up San Francisco each week with a healthy dose of positive news and banter, as well as an interview with a local who's helping improve the City at the start of our 8:30 hour.Our show is an optimistic look at San Francisco that showcases the people and places that give the City its character. Our hope is that by the end of the show you'll be a bit more knowledgeable about the City, and be a bit more in love with it too. We ask our guests hard-hitting questions like where their favorite breakfast spots are and what their weekend adventures look like, as provide them with plenty of opportunities to share about all the great work they're doing in their local communities.So if you're waking up next to your babe or if Muni is making you late for the 4th

news ·en-us ·20 episodes