PODCAST · health
Root Cause Radio
by Root Cause Radio
You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya ArgoshWebsite: https://upliftfitnutrition.comhttps://birchwell.clinic
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Ep 197- GLP 1 Medications and Weight Loss- Benefits, Hidden Dangers, and How to Use Them Responsibly
This isn’t an anti-GLP-1 episode. It’s an anti-“here’s your injection, see you in six months” episode. In this episode of Root Cause Radio, we break down how GLP-1 medications work, including semaglutide, the dual GLP-1/GIP agonist tirzepatide, and the investigational triple agonist retatrutide. We explain how these medications truly work (and how some may work better than others), and how they influence appetite, fullness, blood sugar, gastric emptying, fat metabolism, and energy expenditure.We also explore the parts of GLP-1 use that are too often ignored:• Undereating, nutrient deficiencies, and inadequate protein intake• Muscle loss and changes in body composition• Nausea, constipation, reflux, bloating, and impaired gut motility• Potential consequences for women’s hormones, menstrual cycles, and fertility• Gallbladder, pancreatic, kidney, and dehydration concerns• Reduced pleasure, motivation, and possible anhedonia• Metabolic adaptation and weight regain after stopping• The emerging conversation around low-dose or “microdosed” GLP-1 use for conditions such as endometriosis, MCAS, and autoimmune diseaseMost importantly, we discuss what responsible GLP-1 care should actually look like: adequate calories and protein, resistance training, micronutrient monitoring, proactive GI support, individualized dosing, body-composition assessment, and a transition plan that begins before the medication is stopped.GLP-1 medications can be valuable tools- let's know what they really do, how they work, and how do use them responsibly. My Website & Work with Me: Instagram: www.instagram.com/faithandfitwww.upliftfitnutrition.comEmail for coaching & phone consults: [email protected] & [email protected] my book "The Women's Guide to Hormonal Harmony" on amazon! Anya Rosen’s info:Website: https://birchwell.clinic/aboutInstagram: https://www.instagram.com/anyaargosh/Email: [email protected]
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Ep 196- Ending Chronic Illness- Why You Get and Stay Sick & How to Diagnose and Treat Chronic Illness with Dr. Richard Horowitz
Today's guest is the genius and gem of a human- Dr. Richard Horowitz! Dr. Richard is board-certified internist, published researcher, pioneer in integrative medicine, and creator of the MSIDS (Multiple Systemic Infectious Disease Syndrome) model. He is also a 2x best selling author and one of the foundational doctor's helping people finally taking their health back from chronic disease. Today we discuss how his MSIDS model provides a systems-based framework for understanding how chronic infections, gut dysfunction, environmental toxins, immune dysregulation, mitochondrial dysfunction, hormonal imbalances, nutrient deficiencies, and other overlapping stressors contribute to persistent illness- and how you can help diagnose AND treat to get your health back. We also discuss various items such as:-Why some get Lyme and some don't-Why some get long COVID and some don't-What holds people back from healing-The foundations you need to ask yourself when trying to heal your bodySome random nuggets of wisdom in this podcast include:Lyme/Alzheimer's link: First published reversal of Alzheimer's biomarkers in a chronic Lyme patient after 9-week dapsone protocol. Bartonella identified as a major driver of long COVID, neuropsychiatric illness, and immune suppression; transmitted via cat scratches, fleas, mites, spider bites — not only tick bites. Emotional trauma / limbic dysfunction blocks biological recovery; limbic retraining (EMDR, DNRS, Primal Trust) is often required before other treatments become effective. Glutathione depletion enables COVID-19 (and other viruses) to replicate; blocking NF-κB and stimulating NRF2 pathways provided protection during the pandemic. Autism biomarkers (neurofilament light, P-tau) appear in children before symptom onset — same Alzheimer's markers found in adults. SO you can say- we get deep and nerdy!!Find Dr. Horowitz and his new book at:https://cangetbetter.com/His questionnaire hereFind his publications and research hereTo preorder his book - go hereMy Website & Work with Me: Instagram: www.instagram.com/faithandfitwww.upliftfitnutrition.comEmail for coaching & phone consults: [email protected] & [email protected] my book "The Women's Guide to Hormonal Harmony" on amazon!
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ABOUT THIS SHOW
You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya ArgoshWebsite: https://upliftfitnutrition.comhttps://birchwell.clinic
HOSTED BY
Root Cause Radio
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