PODCAST · kids
Rooted in Me
by Rooted in Me
Stories about motherhood, sisterhood, the human experience, the minds fascinations, and what sets your soul on fire. Stay noble and humble. Cover art photo provided by Daniele Levis Pelusi on Unsplash: https://unsplash.com/@yogidan2012 profile picture art by Monica Di Bisceglie
Episodes
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Intro: Heartache, Redemption & Our Wildness
This is an intro into series based off of heartache, personal redemption & why I changed my name to Wild and how we can all relate to finding our wildness again.
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Your inner knowing knows her sh*t
Back after months of healing, let's go!
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Remember these words
Always remember you are limitless, you hold power in you that can expand across lifetimes. Remember you're never alone and you have a village of people surrounding you that will lift you to where you need to go. Nothing is random and you are pure magic by just existing.
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Move energy with thought alone
How you’re eating your food is self care, and how I learned that loving myself is the only right answer. ♥️
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Find your 🐺 pack
The importance have having your people, your tribe, your pack.
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Remembering your inner child ♥️
Reflect back to the child that lives within us, and honor them.
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Breathe, Reset, practice gratitude 🙏🏼
The truth about anxiety, and how I’m working on resetting my patterns of learned behavior. Followed by a mini energy reset mediation.
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Everyone meet Hot Yoga at Indigo’s teacher and Doula, Zuleyka!!
Listen in on our friend, Zuleyka’s story about finding her yoga and becoming a Doula!
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Hot Yoga at Indigo introduces our teacher, Felicia!
Today we dive into Felicia’s journey as a woman, doctor, mother and yoga teacher! Make sure you check the schedule for her classes!
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Meet Hot Yoga at Indigo’s first featured teacher, Jourdain!
Jourdain is a hot yoga and vinyasa trained teacher, and a Solider of over 6 years! His unique perspectives on life as a yogi and being in the military is something that this world needs more of. Listen for a peek into his journey. ♥️
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Hot Yoga at Indigo!
Today I have my business partner in live from the studio! We talk Indigo updates and our back stories!!!
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Watching your sunflowers bloom 🌻
Today I probably say “fuck” more times than usual, also I describe watching your seedlings bloom; both literally and figuratively. 💓🌻 stay humble and noble!
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Mountain’s that bring enlightenment
In today’s episode I talk about how we need role models and representation that matters, and my trip to Shoshoni! 🙏🏼
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Show me your Realness! 😍
In the episode we explore peeling back the layers to show our authenticity fearlessly! “Girl” by Maren Morris is featured at the end! Stay humble and noble friends!
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The power of not knowing!
In this episode I talk about the empowerment of not knowing the answers and how that can ultimately lead to beautiful growth! Stay humble and noble friends!
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Tell me again and again and again
In this weeks episode I announce the gift giveaway winner! I go into detail about the beauty of peeling back the layers of our heart's concerns, and the lessons I learned through my "truck delivery baby"! Stay humble and noble!!
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Call for all Creatives!
In this weeks episode I talk about the need to play, laugh, and remember the childlike innocence we all have in us!!
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Say What You Need To Say!
In this episode I send intentions, and go into detail about saying what you need to say to your people. Express love honestly, fully and regularly! (Also a shout out to one of my hero’s for standing up for her family and what is right.)
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Anxiety is my pal! (Mediation included)
I get personal with my anxiety in this episode! I also include a personal mediation at the end to acknowledge anxiety/discomfort in yourself and releasing it.
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Winter Solstice ritual ❄️
Today I give love and gratitude to two amazing women, and describe my winter solstice plans! Stay humble and noble!
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Braveheart’s In 2019!
What are you going to do in this next year to propel yourself further than ever before? what will be YOUR success. Also, I sing a little bit, so there’s that.
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The duality of Life & Death
“Do not forget to be in awe of this precious short life.” -Waylon Lewis “Take some time, unclench your fists, soften your gaze, wiggle your hips, steep like tea, envelope yourself in the cosmic sea.” c. Sutra ....celebrate life and hold space for death, allow yourself to feel the full spectrum of...
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Time travel and be Motivated in Love!
Today is day one of setting intentions for people who’ve asked for it! Give yourself the gift of Time Travel and always be motivated by love! Shout out to Waylon Lewis of Boulder Colorado, Cambio Yoga in Colorado Springs and SpellBoundByCindi on Etsy by Cindi Leatherwood!
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Let Me Send You Love! 💚
Rhiannon introduces the idea of sending out random messages of love to those who want it! Send a message to her via Instagram/Facebook/Twitter at Rhiannon Leatherwood, or email at [email protected] if you’d like her to dedicate a message to you on the podcast! Maybe you’ll get just the...
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Following in my Daughter’s Footsteps Episode 3
How watching my children play helped changed my negative self talk.
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Diwali- Victory of Light over Darkness
Relax to a short Diwali mantra and candle lighting ♥️
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Ten Things I’m Grateful For Episode: 1 • Untitled
Ten Things I’m Grateful For Episode: 1 • Untitled
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Intro: Rooted in Me Trailer 1
Intro: Rooted in Me episodes starting soon! Here’s a little insight to what I’m working on! 🌻📿
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ABOUT THIS SHOW
Stories about motherhood, sisterhood, the human experience, the minds fascinations, and what sets your soul on fire. Stay noble and humble. Cover art photo provided by Daniele Levis Pelusi on Unsplash: https://unsplash.com/@yogidan2012 profile picture art by Monica Di Bisceglie
HOSTED BY
Rooted in Me
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Frequently Asked Questions
How many episodes does Rooted in Me have?
Rooted in Me currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rooted in Me about?
Stories about motherhood, sisterhood, the human experience, the minds fascinations, and what sets your soul on fire. Stay noble and humble. Cover art photo provided by Daniele Levis Pelusi on Unsplash: https://unsplash.com/@yogidan2012 profile picture art by Monica Di Bisceglie
How often does Rooted in Me release new episodes?
Rooted in Me has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rooted in Me?
You can listen to Rooted in Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rooted in Me?
Rooted in Me is created and hosted by Rooted in Me.
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