PODCAST · health
Rooted With Danielle Marie
by Danielle Marie
You're not lazy. You're not broken. And no, it's not "just stress." If you're a woman who's tired, foggy, bloated, or running on empty no matter what you try, your body is sending you signals worth listening to.Rooted is the podcast that connects the dots between your gut, your brain, and your body, so you can finally understand why you feel the way you do and what to do about it. Each week, integrative wellness coach Danielle Marie breaks down the real science of the gut-brain connection, nervous system health, hormones, food, and stress in a way that actually makes sense, no overwhelm, no perfection, no 27-step protocols.Expect honest conversations, simple shifts you can start today, and a reminder you'll hear often around here: your symptoms are information, not character flaws. It's time to stop pushing through and start getting rooted.Rooted is hosted by Danielle Marie, founder of Peaceful Pathways Integrative Wellness in Vestal, NY
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Welcome to Rooted Why I Started This and Why It Matters
Welcome to Rooted.I'm Danielle Marie — mental health professional, functional wellness practitioner, and Reiki Master. And before we get into hormones, nervous systems, and all the science, I want to tell you why I'm actually here.In this first episode, I'm sharing the two moments that changed everything for me. A lupus diagnosis that came with zero real answers. And hitting severe depression at 37 — while genuinely loving my life — with nobody connecting it to my hormones.I had to figure it out on my own. And that experience is the entire reason this podcast exists.If you've ever felt dismissed by a doctor, told that what you're experiencing is normal, or tried every fix out there and still don't feel like yourself — this episode is for you.Because real healing starts from the inside out.Topics covered:Why so many women are looking in the wrong direction for answersThe quick fixes that create more chaos than they solveTwo personal rock bottoms and what they taught meThe one thing I wish someone had told me at my worstWhat this podcast is and who it's for
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ABOUT THIS SHOW
You're not lazy. You're not broken. And no, it's not "just stress." If you're a woman who's tired, foggy, bloated, or running on empty no matter what you try, your body is sending you signals worth listening to.Rooted is the podcast that connects the dots between your gut, your brain, and your body, so you can finally understand why you feel the way you do and what to do about it. Each week, integrative wellness coach Danielle Marie breaks down the real science of the gut-brain connection, nervous system health, hormones, food, and stress in a way that actually makes sense, no overwhelm, no perfection, no 27-step protocols.Expect honest conversations, simple shifts you can start today, and a reminder you'll hear often around here: your symptoms are information, not character flaws. It's time to stop pushing through and start getting rooted.Rooted is hosted by Danielle Marie, founder of Peaceful Pathways Integrative Wellness in Vestal, NY
HOSTED BY
Danielle Marie
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