PODCAST · kids
Roots and Wings
by Liesel Hartmann
"Roots and Wings: Nurturing Strong Foundations and Bright Futures" is a parenting podcast designed to guide you through the incredible journey of raising children, from their earliest days to the moment they take flight into adulthood. Each episode dives into essential topics, offering practical advice, expert insights, and real-life stories to help you foster stability, resilience, and independence in your kids. Whether you’re navigating the challenges of toddler tantrums, supporting your teen’s aspirations, or simply striving to be the best parent you can be, this podcast is your companion in cultivating deep connections and preparing your children for a bright, self-reliant future. Disclosure: The content of this podcast is researched and created by real people. To deliver the episodes, we use Text-to-Speech (TTS) technology for narration. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noo
Episodes
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100. Reflections on Parenting: Lessons learned and moving forward.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’ve been on this parenting journey for years or are just starting out, I think you’ll find something in today’s episode that resonates with you. We’re talking about…
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99. Healthy Independence: Letting go while staying connected.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here. Today, we’re diving into a topic that strikes a chord with just about every parent at some point: "Healthy Independence: Letting Go While Staying Connected." It’s a balance that can feel like walking…
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98. Career and College Readiness: Final preparations.
Hello, and welcome to another episode of the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that’s both exciting and nerve-wracking for so many families: “Career and College Readiness: Final Preparations.” Whether you’re a high school senior ready to take the next big...
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97. Financial Responsibility: Budgeting, saving, and credit.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. We’re diving into a topic that affects everyone, yet often feels daunting or even taboo to discuss: financial responsibility. Specifically, we’re going to talk about budgeting, saving, and…
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96. Life Skills for Teens: Cooking, cleaning, and basic maintenance.
Hello and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so happy you’ve joined me today. Whether you’re a parent looking to help your teen build independence or a teenager tuning in to get a handle on these essential life skills, this episode is for you. Today, we’re diving into a...
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95. Celebrating Small Victories: Acknowledging progress.
Hello and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. This episode is all about something I think we often overlook or undervalue: celebrating small victories. Life, especially parenting, is full of challenges, and sometimes the big milestones we’re...
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94. Embracing Flexibility: Adapting to unexpected changes.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’re listening during your morning coffee, on a walk, or in the middle of some well-deserved quiet time, I hope this episode feels like a warm conversation with a friend. Today…
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93. Coping with Parental Guilt: Letting go of perfection.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so glad you’re here. Today, we’re tackling a topic that I know will resonate with so many of you because it’s something nearly every parent experiences at some point: parental guilt. More specifically, we’re...
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92. Balancing Discipline and Affection: Finding the right mix.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Parenting is one of the most rewarding journeys, but it’s also full of questions, isn’t it? One of the most common ones I hear—and one I’ve wrestled with myself—is, “How do I balance...
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91. Mindfulness in Parenting: Being present with your child.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Whether you’re a seasoned parent or just starting out on this journey, I hope this space feels like a conversation with an old friend—warm, understanding, and filled with ideas that you can take...
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90. Continuing Education for Parents: Staying informed and adaptable.
Hello, and welcome to another episode of the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. If you’ve ever felt like parenting is one big, ongoing lesson, you’re not alone. One of the most important things we can do as parents is commit to continuing our own...
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89. Parental Relationships: Keeping partnerships strong.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so glad you’re here with me today. Today, we’re diving into a topic that is so central to family life but often overlooked when we talk about parenting—keeping our partnerships strong. We’ll be exploring how...
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88. Building a Support Network: Friends, family, and community resources.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so glad you’re here. Today, we’re talking about something that’s vital to every parent’s journey, whether you’re just starting out or deep in the trenches of raising children. Our topic is “Building a Support...
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87. Managing Parental Stress: Coping mechanisms and support.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that every parent faces at some point: stress. Parenting is a beautiful, rewarding journey, but let’s be honest, it’s also hard. It’s a role that stretches you in ways you never imagined, and with...
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86. Self-Care for Parents: Maintaining your own health and happiness.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Whether you’re tuning in on a quiet drive, during nap time, or while multitasking as only a parent can, this episode is for you. Today, we’re diving into a topic that’s essential yet often…
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85. Financial Literacy for Kids: Teaching money management.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. If there’s one life skill that can set kids up for success, it’s learning how to manage money. Yet, for many of us, financial literacy wasn’t something we were taught as kids. Maybe you grew…
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84. Career Exploration: Guiding teens toward their passions.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. If you’re a parent, teacher, mentor, or anyone with a teenager in your life, today’s topic is one that hits close to home. We’re diving into “Career Exploration: Guiding Teens Toward Their...
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83. College Preparation: From applications to acceptance.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m thrilled you’re here today. Whether you’re a student thinking about your future, a parent helping guide the way, or someone who just wants to learn more about the college application process, today’s episode is all about…
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82. Transitioning Between Schools: Easing adjustments.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re tuning in today. If you’ve ever faced the challenge of helping your child adjust to a new school—or if you see that transition on the horizon—you’re in the right place. Today, we’re talking about “Transitioning...
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81. Homeschooling Basics: Is it right for your family?
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so excited you’re here with me today. Whether you’re already homeschooling, considering it, or just curious about what it involves, this episode is for you. Today, we’re diving into “Homeschooling Basics: Is it Right for Your...
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80. Standardized Testing: Preparing without pressure.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. If you’re tuning in, chances are you or someone you care about is staring down the barrel of standardized testing season. Whether it’s your child’s first big test or their tenth, the words...
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79. Parent-Teacher Relationships: Collaborating for success.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so excited you’re here with me today. Whether you’re a parent, a teacher, or both, we’re diving into a topic that touches all of us in one way or another: “Parent-Teacher Relationships: Collaborating for Success.” Hosted on...
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78. Homework Help: Creating productive study habits.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so happy you’re here. Today’s episode is for anyone who’s ever sat down to help with homework and felt like they were entering a battlefield instead of a study session. We’re talking about “Homework Help:...
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77. Gifted Children: Nurturing advanced abilities.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. Parenting is an extraordinary journey, isn’t it? No two children are alike, and every one of them brings their own unique blend of strengths, challenges, and possibilities into the world. Today,...
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76. Learning Disabilities: Identification and support strategies.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’re a parent, teacher, caregiver, or someone simply curious about learning disabilities, this episode is for you. Today, we’re diving into a topic that’s both deeply personal and...
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75. Conflict Resolution Skills: Teaching problem-solving.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Whether you’re a parent, a teacher, or just someone interested in raising confident, empathetic problem-solvers, this episode is for you. Today, we’re exploring the topic of “Conflict Resolution...
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74. Dealing with Dishonesty: Addressing lying and trust issues.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that many parents encounter at some point in their journey: dishonesty. Whether it’s a small fib about who ate the last cookie or something bigger that shakes the foundation of trust, dealing...
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73. Anger Management for Kids: Helping children handle strong emotions.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here. Today, we’re diving into a topic that’s close to my heart because it’s something every parent encounters at one time or another: helping children manage their anger. The episode is called “Anger Management...
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72. Understanding Misbehavior: The messages behind actions.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. If you’re tuning in for the first time, welcome! This is a space where we explore the joys and challenges of parenting with honesty, warmth, and a touch of curiosity. Today, we’re diving...
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71. Behavioral Contracts and Reward Systems: Motivational tools.
Hello and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. Whether you’re a parent, teacher, caregiver, or just someone interested in how we motivate behavior—especially in kids—this episode is for you. Today, we’re diving into the topic of behavioral...
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70. Avoiding Power Struggles: Keeping peace while enforcing rules.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’re tuning in as a seasoned parent or someone just starting the journey, today’s topic is one that resonates across the board: “Avoiding Power Struggles: Keeping Peace While...
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69. Time-Outs and Time-Ins: When and how to use them.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. If you’ve ever wondered about the best way to handle challenging behavior in your child—whether that’s a toddler tantrum or a preschooler pushing boundaries—you’re in the right place. Today,...
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68. Natural and Logical Consequences: Teaching accountability.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Today’s topic is one that hits at the heart of raising responsible, thoughtful kids: “Natural and Logical Consequences: Teaching Accountability.” If you’ve ever wondered how to instill...
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67. Setting Boundaries and Rules: Consistency is key.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. If you’ve ever wondered how to set boundaries and rules in your parenting journey—or why it sometimes feels so hard—this episode is for you. We’re going to dive into what boundaries and...
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66. Positive Discipline Strategies: Reinforcing good behavior.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so happy you’re here with me today. If you’re tuning in, chances are you’ve thought about discipline and what it means to guide your child in the right direction. It’s a big topic, isn’t it? Today, we’re going to talk…
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65. Volunteerism and Community Service: Instilling a sense of purpose.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and as always, I’m so glad you’ve joined me today. We’re diving into a topic that feels especially close to my heart: “Volunteerism and Community Service: Instilling a Sense of Purpose.” If you’ve ever wondered why giving back to…
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64. Celebrating Achievements: The importance of recognition and praise.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so thrilled to have you here. Today, we’re diving into a topic that’s close to my heart—“Celebrating Achievements: The Importance of Recognition and Praise.” Life is filled with so many moments, big and small,...
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63. Addressing Behavioral Issues: Identifying causes and solutions.
Hello and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Parenting is a beautiful, messy, and sometimes overwhelming journey, isn’t it? One of the biggest challenges we face as parents is navigating behavioral issues in our children. It’s not always easy to...
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62. Social Skills Development: Teaching manners and etiquette.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. We’re diving into a topic that touches every aspect of life, no matter where you live or how old you are: social skills development. Specifically, we’re talking about teaching manners and...
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61. Encouraging Creativity: Fostering imagination and expression.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve tuned in today. We’re diving into a topic that’s close to my heart: “Encouraging Creativity: Fostering Imagination and Expression.” Creativity isn’t just about art or music; it’s about how we approach life…
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60. Mindfulness and Meditation: Techniques for relaxation and focus.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. In this episode, we’re diving into a topic that has the potential to transform not just your day-to-day life, but your overall sense of well-being: mindfulness and meditation. We’ll explore...
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59. Dealing with Grief and Loss: Supporting your child through tough times.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and as always, I’m so grateful you’re here. Today’s episode is about a topic that’s tender, deeply human, and often difficult to navigate: “Dealing with Grief and Loss: Supporting Your Child Through Tough Times.” Life is full of…
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58. Managing Anxiety and Stress: Strategies for children and parents.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here. Today, we’re tackling a topic that touches nearly everyone in some way: “Managing Anxiety and Stress: Strategies for Children and Parents.” Whether you’re a parent noticing your child struggling with...
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57. Empathy and Compassion: Teaching kindness and understanding.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so grateful that you’re here today. We’re diving into a topic that is close to my heart and, I think, essential to parenting and to life in general: “Empathy and Compassion: Teaching Kindness and…
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56. Building Emotional Resilience: Helping children cope with challenges.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Whether you’re a parent, a caregiver, or simply someone invested in helping children grow, today’s topic is one that touches us all. We’re talking about “Building Emotional Resilience: Helping…
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55. Navigating Puberty: Preparing for physical and emotional changes.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. If you’ve been looking for guidance, a little reassurance, or just someone to walk alongside you as you navigate the complexities of parenting, you’re in the right place. Today, we’re tackling a...
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54. Substance Abuse Awareness: Early education and prevention.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Today, we’re tackling a subject that’s as challenging as it is important: substance abuse awareness, specifically early education and prevention. It’s not an easy topic to discuss, but it’s a...
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53. Sexual Education: Age-appropriate conversations.
Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that can feel daunting for many parents but is absolutely essential: sexual education. More specifically, we’re going to talk about how to have age-appropriate conversations with your children...
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52. Understanding Childhood Illnesses: Common conditions and care.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’re a new parent or someone who’s been on this journey for a while, there’s one thing we can all agree on: when our kids get sick, it’s tough. It’s not just the runny noses or...
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51. Mental Health Awareness: Promoting psychological well-being.
Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve chosen to spend some time with me today. This episode is about a topic that’s deeply important to me and, I think, to all of us—mental health awareness and promoting psychological well-being. We’re going to...
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ABOUT THIS SHOW
"Roots and Wings: Nurturing Strong Foundations and Bright Futures" is a parenting podcast designed to guide you through the incredible journey of raising children, from their earliest days to the moment they take flight into adulthood. Each episode dives into essential topics, offering practical advice, expert insights, and real-life stories to help you foster stability, resilience, and independence in your kids. Whether you’re navigating the challenges of toddler tantrums, supporting your teen’s aspirations, or simply striving to be the best parent you can be, this podcast is your companion in cultivating deep connections and preparing your children for a bright, self-reliant future.
Disclosure: The content of this podcast is researched and created by real people. To deliver the episodes, we use Text-to-Speech (TTS) technology for narration.
Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noo
HOSTED BY
Liesel Hartmann
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