PODCAST · health
Roots to Rise
by Harry Dhaliwal
Welcome to Roots to Rise, a podcast about growth, grit, and resilience. Hosted by Harry Dhaliwal, this show is for late bloomers, men rebuilding their lives, and anyone pushing through life’s toughest challenges—whether it’s career struggles, mental health, divorce, finances, or personal reinvention. This isn’t just motivation—it’s real talk, real experiences, and real strategies to rise stronger. No matter where you’re starting from, remember: We’re going to make it through!
Episodes
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Season 1 Finale: From Rock Bottom to Roots to Rise
We made it. Season 1 is officially wrapped! In this season finale, I reflect on everything Roots to Rise has built so far — and where we're going next. Season 2 will be bigger, deeper, and stronger. Thank you for being part of this journey. If you're facing struggles, this one's for you. 👇…
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You Have Permission to Dream Bigger
You are allowed to dream crazy, bold, beautiful dreams. In this episode, I talk about permission — how no one can limit your potential except you. If you needed a push to dream bigger and take action, this episode is it. If you're facing struggles, this one's for you. 👇 Connect and Support Roots...
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Building Roots to Rise and Why I'm Just Getting Started
Roots to Rise was built from pain, resilience, and a vision to help others grow. Today, I dive into the story behind the movement, my goals for building a global brotherhood, and the power of showing up when nobody's clapping yet. If you're facing struggles, this one's for you. 👇 Connect and...
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Why Rock Bottom Was Actually a New Beginning
Rock bottom isn't the end — it's where the rebuild begins. In this episode, I reflect on hitting my lowest point and how it sparked self-awareness, new dreams, and deeper values. If you feel stuck, this episode is your sign to keep going. If you're facing struggles, this one's for you. 👇 Connect...
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How I'm Learning to Trust My Journey Again
In this episode, I discuss learning to trust the journey, even when life feels chaotic. From job setbacks to building a business, I share real lessons about perseverance, purpose, and mental resilience. If you're facing struggles, this one's for you. 👇 Connect and Support Roots to Rise: 🔗…
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Why I Launched Pangean Wear From Rock Bottom
Good afternoon and welcome back to Roots to Rise. It’s been a minute, but I’m back with something personal, powerful, and honest. In this episode, I share why I launched my clothing brand, Pangean Wear, while navigating rock bottom — from divorce and debt to unemployment and ADHD. This episode is...
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How I Got Back Up After Slipping Off Track
Life threw me another curveball—but that’s what this journey is all about. In today’s raw and unfiltered episode, I open up about falling off track, pressure from family, job search struggles, and the emotional weight that comes with being a late bloomer. But most importantly—I talk about how I…
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The Power of Small Wins: How to Build Confidence Daily
Episode 5 – The Power of Small Wins: How to Build Confidence Daily In this deeply personal episode, I open up about my journey through job loss, divorce, debt, ADHD, and trauma — and how I’m rebuilding my confidence one small win at a time. If you’ve ever felt like a failure, like you’re behind…
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The One Fitness Habit Every Man Should Have
Fitness isn’t just about looking good—it’s about discipline, energy, and long-term success. In this episode of Roots to Rise, we dive into why movement is essential, not optional—especially for men. I share my personal fitness journey, how I lost discipline in tough times, and how daily movement...
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How to Stay Disciplined When You Don’t Feel Like It
Discipline is what keeps you moving when motivation fades. In this episode of Roots to Rise, I break down how to push through even when you don’t feel like it. We all face struggles—whether it’s career setbacks, financial stress, or personal challenges—but the key to success is consistency and...
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The Late Bloomer’s Advantage – Why Your Time Is Coming
Feeling like you’re behind in life? You’re not. In this episode of Roots to Rise, we dive into the late bloomer’s advantage and why success doesn’t have an age limit. I talk about: ✅ How social media creates the illusion that everyone is ahead ✅ Society’s obsession with early success & why it’s...
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The Start
Welcome to the very first episode of Roots to Rise! 🎙️ In this raw and unfiltered introduction, I share my story, my struggles, and the vision behind this podcast. Roots to Rise is for late bloomers, those rebuilding their lives, and anyone pushing through life’s toughest challenges—career...
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ABOUT THIS SHOW
Welcome to Roots to Rise, a podcast about growth, grit, and resilience. Hosted by Harry Dhaliwal, this show is for late bloomers, men rebuilding their lives, and anyone pushing through life’s toughest challenges—whether it’s career struggles, mental health, divorce, finances, or personal reinvention. This isn’t just motivation—it’s real talk, real experiences, and real strategies to rise stronger. No matter where you’re starting from, remember: We’re going to make it through!
HOSTED BY
Harry Dhaliwal
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Frequently Asked Questions
How many episodes does Roots to Rise have?
Roots to Rise currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Roots to Rise about?
Welcome to Roots to Rise, a podcast about growth, grit, and resilience. Hosted by Harry Dhaliwal, this show is for late bloomers, men rebuilding their lives, and anyone pushing through life’s toughest challenges—whether it’s career struggles, mental health, divorce, finances, or personal...
How often does Roots to Rise release new episodes?
Roots to Rise has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Roots to Rise?
You can listen to Roots to Rise on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Roots to Rise?
Roots to Rise is created and hosted by Harry Dhaliwal.
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