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PODCAST · leisure

Rose & Bows

by 93.3 FLZ (WFLZ-FM)

Random entertainment and life chat with Rose and DJ Dirty Elbows @radiorose @djdirtyelbows1 @djjaimeferreira

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. The One With The Roommate That Got Catfished

    This week we give you a COVID-19 update, talk about a woman who's roommate used pictures of her to catfish a dude for five years! And Elbows gives you a little Coronavirus playlist.

  2. The One With no Toilet Paper

    HAPPY BIRTHDAY DJ DIRTY ELBOWS!!! This week we let Elbows rant about the lack of toilet paper in stores and find out what happened with Rose & Hulk Hogan #GetHulkToTheWedding

  3. The One With The Lost Podcast

    Let's try this again... we lost the podcast we recorded and decided to redo it just for you!

  4. The One With the Wrong Jamie

    Mercury is definitely in retrograde. Elbows was nominated for another DJ award!

  5. The One With The Puppy Fever

    Rose's new pup is in Studio today! We'll get an update on how he's doing, talk about the time Rose was BANNED from a restaurant and find out who is for & again same-side sitting. PLUS Elbows has a new addiction.

  6. The One With The Crazy Wedding Requests

    On this episode of Rose & Bows we talk about the CRAZIEST requests people have gotten when attending a wedding. Elbows geeks out about sneakers and Rose learns that Elbows (sometimes) wears women's sneakers.

  7. The One With The Hot Steam

    Rose talks about how she burned her arm badly at a wedding this weekend. OUCH.

  8. The One With The Rear View Mirror

    Rose's timing was ALL off this week, but it's ok because she made it back for the podcast! We talk about Elbow's studio rear view mirror (which is brilliant) and how 1 in 10 Millennials have hired someone to hang a picture. Oh and yes, Elbows still owes Rose Baked Ziti.

  9. The One With The Irony

    We're not sure why, but Rose sings a lot in this one.Jaime tells us how to ask for requests from DJ's at a club. Plus we get an update on Rose's wedding planning

  10. The One With The Warning Texts.

    Rose is a little bent out of shape when she finds out that Elbows has DMX text him in the morning before he leaves for work letting him know hat kind of mood Roses is in.

  11. The One With The Resolutions.

    After an insane holiday break we are back at doing what we do best... Talking about anything and everything! We've missed you!!!!

  12. The One Where Rose Got Engaged

    It's a celebration!!!!!! On this episode Rose tells us all about her engagement!

  13. The One With The Mystery Package.

    This week we get a mysterious package in the mail, our bosses give us a little quiz and we both failed, there's some new music for ya and of course we talk about food. Oh yeah, Rose tells some terrible jokes.

  14. The One With The Juice Cleanse.

    This week we discuss Rose's juice cleanse, some new music and a couple that wants to have there wedding at sunrise at like 5:30 in the morning.

  15. The One With The Whiskey.

    Bathroom etiquette at work, food and music on this weeks episode.

  16. The One With The Sock On the Door.

    This question came up after Rose read a story about a daughter who broke her moms bed while having sex. Have you ever accidentally walked in on your parents or family member having sex? Elbows has twice and Rose doesn't know how to act.

  17. The One With The Ear Spider.

    Did you know Nike Came out with a $3000 pair of sneakers that have holy water in them? Oh yeah, Rose have had a spider living in her ear.

  18. The One With All The Snacks.

    Rose's moms boyfriend bought us a ton of snacks, we talk new music and it turns out the Elbows in fact does owe Rose homemade baked ziti.

  19. The One With The Baked Ziti Argument.

    Who uses a pizza cutter to cut pie? We talk about that, the woman who left a can of dry shampoo in her car and it exploded and Rose gets mad at Elbows because he apparently owes her home made baked ziti.

  20. The One Where We Dabble In Pumpkin.

    Have you ever lied about a birthday or anniversary in order to get some free stuff? Rose has. Like a lot. We discuss that, all things pumpkin and Elbows gives you his songs of the week.

  21. The One With The Accidental Text

    Have you ever accidentally sent a text or an email about someone to that particular someone? The amount of people that do this regularly is insane. We talk about that in depth, some food and of course we let in in on some new music for your weekend.

  22. The One With Me Time.

    This week we chat about Spiderman, Post Malone's new album and things that are meant to be relaxing yet turn out to be stressful.

  23. The One Where We're Delirious.

    This week we talk social media influencers and the one that went broke "influencing" her way to Disney and Rose finally gets rid of the science experiment in Elbow's office fridge.

  24. The One With The Great Chicken Debate

    This week we do some taste testing with the new Burger King Impossible Whooper and the new Popeye's Chicken sandwich. Plus we discuss social media etiquette.

  25. The One With The Band Geek

    This week we talk about how Elbows was in band all through school and Rose was on the weightlifting team, we give our input on the new Burger King Impossible Burger and we discuss the upcoming spiked seltzer festival thats coming to the US!

  26. The One With The Smuggled Booze

    This week we recap Elbows trip to Ft. Lauderdale where he won a DJ award, Friends is coming out with a Lego set (YAY!!!) and we discuss if it's ok to bring your own liquor to a wedding reception.

  27. The One Where Elbows Is A Cheerleader

    This week RnB have a little fun at our photo shoot, we talk about the guy who was camping with his son and shot at what he thought was Bigfoot and Rose gets a little mad at Elbows over a gift she gave him. Oh yea, and Elbows gives us he best cheerleader impersonation.

  28. The One With The Fake Guacamole

    Pole dancing exercises, dirty feet are a deal breaker, how to avoid burning out at work or home and Rose is a little upset that people are trying replace avocado with zucchini do to the hike in avocado prices all on this weeks episode.

  29. The One With Big Brother Listening

    This week we discuss some conspiracy theories like "big brother" always watching, the face app and pattern app, we chop it up about food and we have challenged Rose, Bow's and DMZ's mom to a lasagna cook off.

  30. The One With The Missing Classics

    This week Rose gives me and DMZ crap for not seeing some of what she calls "classic movies", we talk about food and music and did you know Rose is a tree climber? Like she can clime trees with the best of them.

  31. The One With The Fireworks & Weiners

    This week we discuss everything #Merica. From July 4th BBQs to The Nathans Hot Dog Eating Contest to fireworks, it's all right here.

  32. The One With The Microwaved Steak

    Who microwaves a steak? Apparently people do this and Elbows goes crazy when Rose told him about this.

  33. The One With The Birthday Love

    It's gonna be Rose's birthday!!! We talk about snacks, how to properly pop popcorn and we talk about a weird way that New Yorkers relieve stress.

  34. The One With The Pre Flight Jitters

    As Rose gets ready for her vacation, we discuss ways to get around pre flight anxiety.

  35. The One With Brinner.

    What do you do if your partner wants to move in with you but you don't want them to because you're not into them anymore? We talk about that, DMZ's love of lavender scented toilet paper and more!

  36. The One We started Over.

    We start off this episode with sone technical difficulties and we play a dangerous game called "What do these words mean when a woman says them?"

  37. The One With Winnie The Pooh

    Rose is a little under the weather but we still get it done. Elbows talks about life lessons (and hacks) that he's learned from his favorite TV shows, Rose tries to tell jokes while sick (bad idea) and Elbows gives you some new tunes to check out.

  38. The One With The Doo Doo Hands

    This week we play a fun little game in honor of The Bachelorette returning to TV, DMZ spots by to give us his take on why toilet paper should be tax free amongst other personal hygiene products, more jokes and a lot of new music.

  39. The One With The Cannoli.

    Rose reads some jokes listeners sent us, of course we talk about food, we talk parking space horror stories and Elbows gives you his three songs of the week. Yes, you guys like it so much we added two more songs to the list!

  40. The One With ME!

    This week we talk about Taylor Swift's new song that dropped today, Rose almost breaking her neck on her family trip to Colorado, Elbows mocks the new Avengers movie, food (of course), Elbows song of the week and we read listener jokes.

  41. The One With The Mama Drama

    This week Rose gives us some advice on how to win over coworkers, she tells us some of her "funny" jokes, we talk about if the man in a relationship should be in the delivery room if his wife/gf/side chick is delivering their baby and Elbows gives us his song of the week.

  42. The One With The Pee Pants

    Elbows gives you another song of the week and we discuss things people do that may or may not gross you the F out.

  43. The One With New Tunes And Boobs

    This week we discuss Rose's recent trip to LA, how to put a bra on and Elbows let's you in on one his new favorite songs.

  44. The One With The Fairy Godmother

    We think coffee is a good replacement for water seeing how it's basically brown water, what do you think? We also talk about the things you should never do that piss off bartenders.

  45. The One With The Sock On The Door

    This week we discuss the living arrangements of roommates specifically DMZ & I and how we go about having lady friends over and our co-worker James Burlander tells us about how he's hooked up with women while his mom was home.

  46. The One On The Road.

    We discuss International Woman's Day and the craziest things people have seen on the road. Truck drivers stories are insane!

  47. The One With The Mile High Club

    This we we chat about the craziest things we've seen happen on airplanes and in cars, food of course and we talk about the Momo challenge

  48. The One Where Elbows Is A Doctor

    This week we talk about songs that get stuck in your head and what we've learned from TV shows. Elbows thinks he can perform surgery because of all the doctor shows he watches.

  49. The One With All The Love

    It's all about Valentine's Day and love on this episode. Rose recaps her LA trip and how she was in a romcom and Bows explains how he has certain nicknames for co-workers because he won't learn their names.

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ABOUT THIS SHOW

Random entertainment and life chat with Rose and DJ Dirty Elbows @radiorose @djdirtyelbows1 @djjaimeferreira

HOSTED BY

93.3 FLZ (WFLZ-FM)

CATEGORIES

Frequently Asked Questions

How many episodes does Rose & Bows have?

Rose & Bows currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Rose & Bows about?

Random entertainment and life chat with Rose and DJ Dirty Elbows @radiorose @djdirtyelbows1 @djjaimeferreira

How often does Rose & Bows release new episodes?

Rose & Bows has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Rose & Bows?

You can listen to Rose & Bows on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Rose & Bows?

Rose & Bows is created and hosted by 93.3 FLZ (WFLZ-FM).
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