PODCAST · health
Rosewater Connection
by BGC Saskatoon
The Rosewater Connection is a podcast dedicated to exploring all things mental health and wellness. Hosted by Wes Janzen and featuring Heidi Carl, the Director of Operations at BGC Saskatoon, and Clint Moroz, a registered psychotherapist and owner of the Shift Counseling Services, each episode offers a unique blend of personal stories, practical considerations, and insights into how to cope with the challenges of modern life. From discussing the impact of social media on mental health, to sharing strategies for building resilience and improving well-being, the Rosewater Connection offers a range of topics and perspectives for anyone looking to improve their mental health and build stronger connections with others. Every Thursday, Wes, Heidi, and Clint share personal stories, offer practical tips, and invite listeners to join them in a journey towards greater well-being. Whether you're dealing with anxiety, depression, stress, or just looking to learn more about m
Episodes
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Episode 14 - Men, Stigma, & Mental Health with Darren Anderson
Continuing from the conversation from last week, Heidi, Clint, and Darren discuss making connections, showing up for others (and ourselves), and the stigma surrounding mental health issues, particularly relating to men. Check out more about Love My Mind and We Connect by visiting lovemymind.ca...
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Episode 13 - Darren Anderson & Love My Mind
We're back, and this week we are joined by Darren Anderson, founder and Director of the Love My Mind Mental Health Initiative. Join us as he shares personal stories and the inception of Love My Mind. Find out more about Love My Mind by visiting LoveMyMind.ca Check out our Linktree! Hosted on…
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Episode Eleven - Setting Boundaries & Healthy Limitations
Boundaries play a fundamental role in maintaining healthy relationships, preserving our energy, and fostering self-care. This week we explore the different types of boundaries, such as emotional, physical, and time boundaries, and provide practical considerations on establishing and communicating...
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Episode Ten - Navigating Healthy and Unhealthy Comparisons
There is a fine line between healthy and unhealthy comparisons. Just as there are detrimental effects of constantly comparing our lives, achievements, or hardships to those of others, so too can healthy comparisons foster growth, inspiration, and self-compassion. This week hosts Clint, Heidi, and...
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Episode Nine - Why so Serious?
Life often feels weighty and filled with responsibilities and challenges, many times understandably so, but is it always as serious as our minds make it out to be? Join us and challenge the notion of perpetual seriousness and embrace the power of playfulness and a lighter perspective. This week...
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Episode Eight - Prepare to Fail
This week we continue our conversation on strengths based leadership and shift the spotlight to the valuable lessons that can be found within failure. Failure is often viewed negatively, causing self-doubt and discouragement. Join us as we challenge that perspective, discuss the process of...
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Episode Seven - Owning Your Strengths: Embracing Your True Potential
Often, we underestimate or downplay our own abilities and unique talents, choosing to instead focus on our deficits. In this episode, we discuss how we navigate the process of recognizing and acknowledging the strengths we see in ourselves and others, and how doing both can lead to personal…
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Episode Six - Difficult Conversations and the Power of Environment
It's not just what you say or how you say it, where you say it matters too! In the second half of a conversation we began last week, Heidi dives deeper into the realm of difficult conversations and the impact of the environment in which they take place. We delve into the importance of choosing…
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Episode Five - What You Say and How You Say It
It's not what you say, it's how you say it! From the tone of our voice to the speed of our speech, how we speak can convey just as much, if not more, than the words we're speaking. But how do we stay mindful of these factors, and what can non-verbal cues they tell us about the person we're...
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Episode Four - How Superstitions can Empower or Limit Us
In this week's episode, hosts Wes, Heidi, and Clint continue their conversation on superstitions and control, and how our beliefs can shape our perceptions of the world around us. From lucky socks to rituals before a big event, superstitions are everywhere, and they can have a powerful impact on...
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Episode Three - Superstitions and Control: Navigating the Power of Belief
In this week's episode, hosts Wes, Heidi, and Clint look inward to explore the fascinating world of superstitions and control, and how our beliefs can shape our perceptions of the world around us. From lucky socks to rituals before a big event, superstitions are everywhere, and they can have a...
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Episode Two - Social Media & Belonging
Join Clint, Heidi, and Wes as they continue their exploration of the impact of social media on mental health, with a focus on how social media affects our sense of connection and belonging. While social media can connect us with people from all over the world and provide a sense of community, it...
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Episode One - Social Media and Your Mental Health: Are You Addicted?
From the pressure to always be connected to the addictive nature of social media platforms, many of us may be experiencing negative effects on our well-being without even realizing it. Clint and Heidi discuss the ways in which social media can affect mental health, including increased feelings of...
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Episode Zero - What is the Rosewater Connection?
The Rosewater Connection is a podcast dedicated to exploring all things mental health and wellness. Hosted by Wes Janzen and featuring Heidi Carl, the Director of Operations at BGC Saskatoon, and Clint Moroz, a registered psychotherapist and owner of the Shift Counseling Services, each episode...
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Rosewater Connection Trailer
The Rosewater Connection is a podcast dedicated to exploring all things mental health and wellness. Hosted by Wes Janzen and featuring Heidi Carl, the Director of Operations at BGC Saskatoon, and Clint Moroz, a registered psychotherapist and owner of the Shift Counseling Services, each episode...
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ABOUT THIS SHOW
The Rosewater Connection is a podcast dedicated to exploring all things mental health and wellness. Hosted by Wes Janzen and featuring Heidi Carl, the Director of Operations at BGC Saskatoon, and Clint Moroz, a registered psychotherapist and owner of the Shift Counseling Services, each episode offers a unique blend of personal stories, practical considerations, and insights into how to cope with the challenges of modern life.
From discussing the impact of social media on mental health, to sharing strategies for building resilience and improving well-being, the Rosewater Connection offers a range of topics and perspectives for anyone looking to improve their mental health and build stronger connections with others.
Every Thursday, Wes, Heidi, and Clint share personal stories, offer practical tips, and invite listeners to join them in a journey towards greater well-being. Whether you're dealing with anxiety, depression, stress, or just looking to learn more about m
HOSTED BY
BGC Saskatoon
CATEGORIES
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Frequently Asked Questions
How many episodes does Rosewater Connection have?
Rosewater Connection currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rosewater Connection about?
The Rosewater Connection is a podcast dedicated to exploring all things mental health and wellness. Hosted by Wes Janzen and featuring Heidi Carl, the Director of Operations at BGC Saskatoon, and Clint Moroz, a registered psychotherapist and owner of the Shift Counseling Services, each episode...
How often does Rosewater Connection release new episodes?
Rosewater Connection has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rosewater Connection?
You can listen to Rosewater Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rosewater Connection?
Rosewater Connection is created and hosted by BGC Saskatoon.
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