PODCAST · society
R'oujie Ruminations & Revelations
by Keena Atkinson
Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever though svadhyaya - Self study.
Episodes
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6. I Quit Drinking Alcohol
In this episode, I'll shares my personal journey with Sober October and the transformative impact it had on my life. I discuss my reasons for abstaining from alcohol, including confronting emotional attachments, improving mental well-being, and adopting habit-changing strategies. I spend a bit of...
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5: Objects in the Mirror are Closer Than They Appear
In this episode, titled by my friend D.W. Williams (Dominique Williams) join me as I delve into a range of personal reflections and updates. I explore insights on parenting and leadership, share a profound dream about the afterlife, and discuss my recent experiences with my book club.…
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4: Ashley Moseberry - #GrowAndStay
Recorded 7/14/2022 Show Notes: Ashley Moseberry: Facebook https://www.facebook.com/profile.php?id=100054117518018 https://www.facebook.com/creativeconnectionsevents Today Ashley introduces listeners to her business Creative Connections Events. We get to know who she is, the reason for the birth…
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3: Expanding Awareness - Self Forgiveness and Compassion Required
Recorded October 16, 2021 Released 2/19/2022 - I hope this episode helps someones who may feel the inner conflict between who they are becoming and who they were as they go through life experiences, learn, grow and evolve. Companies Mentioned A Peace of Lovelace...
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2: Choosing Celibacy - The Discovery of Purpose, Vision and Clarity
Episode 2. Keena shares her incremental transformative journey to and through celibacy from a non religious framework. She shares the steps and stages of acceptance that led to her decision; the lessons, mindset shifts, clarity, revelations. These are told through stories, analogies, song lyrics...
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1: Hunt For Your Treasure - Freedom
Episode 1. Acknowledging and releasing limiting beliefs and ruminations that may interfere with productivity, success, goals etc. Talks about the way that the body stores tension and trauma as pain. Some pain cannot be released by physical activity or by causing more pain. Sometimes the solution…
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ABOUT THIS SHOW
Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever though svadhyaya - Self study.
HOSTED BY
Keena Atkinson
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