PODCAST · health
ROYAL REFRESHER Podcast
by Dr. Sheryl L.W. Barnes ~ Self-Care & Wellness Coach
The ROYAL REFRESHER Podcast is your special place to be inspired and learn how to make self-care and wellness your lifestyle! If you feel overwhelmed by life; worn-out by other people's expectations of you; burnt-out by too many demands and too little time, it's time to TAKE time for yourself. In each episode come expecting some idea or nugget of wisdom to help you heal... and bloom! Join me to be royally refreshed. I'm Dr. Sheryl L.W. Barnes, your Christian self-care & wellness life coach! Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-lw-barnes/support
Episodes
-
10 Gifts to Give Yourself for the Journey Back to You
Are you giving TOO MUCH of yourself away? It's time to journey back to YOU by use of 10 GIFTS!
-
START SMALL!
Do you have goals, dreams, and aspirations that you're no longer pursuing? It's time to "start small" as you reset your resolve to keep going! Listen to this episode & be encouraged - you can do it.
-
Episode 5 - Royal Affirmations to Keep your SOUL Inspired!
In this episode, I've recorded my very popular list of Royal Affirmations along with the Scripture from which they were taken! The Word of God spoken over your life is absolutely transformative when spoken in faith. Enjoy!
-
"Forget & Press FORWARD!"
In this exciting episode, learn how (& WHY) to forget painful things in your past and press FORWARD to a better life!!!
-
The SECRET to Self-Care Begins Within!
Did you know there's a SECRET to making your SELF-CARE a true lifestyle & not just an occasional event, experience or product purchase? The answer is inside of you... listen to this episode to learn more!!!
-
Ask GOD for More!
Can we really ask God for more? Is there any reason why He will refuse our request? Find the answer to BOTH of these exciting questions in this episode!
-
Your BEST is Yet to Come!
Life comes at us fast, but no matter how fast it's coming & no matter what you're going thru or dealing with, your BEST is yet to come! Let's look at how you can be sure of a brighter future!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The ROYAL REFRESHER Podcast is your special place to be inspired and learn how to make self-care and wellness your lifestyle! If you feel overwhelmed by life; worn-out by other people's expectations of you; burnt-out by too many demands and too little time, it's time to TAKE time for yourself. In each episode come expecting some idea or nugget of wisdom to help you heal... and bloom! Join me to be royally refreshed. I'm Dr. Sheryl L.W. Barnes, your Christian self-care & wellness life coach! Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-lw-barnes/support
HOSTED BY
Dr. Sheryl L.W. Barnes ~ Self-Care & Wellness Coach
Loading similar podcasts...
Frequently Asked Questions
How many episodes does ROYAL REFRESHER Podcast have?
ROYAL REFRESHER Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ROYAL REFRESHER Podcast about?
The ROYAL REFRESHER Podcast is your special place to be inspired and learn how to make self-care and wellness your lifestyle! If you feel overwhelmed by life; worn-out by other people's expectations of you; burnt-out by too many demands and too little time, it's time to TAKE time for yourself. In...
How often does ROYAL REFRESHER Podcast release new episodes?
ROYAL REFRESHER Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ROYAL REFRESHER Podcast?
You can listen to ROYAL REFRESHER Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ROYAL REFRESHER Podcast?
ROYAL REFRESHER Podcast is created and hosted by Dr. Sheryl L.W. Barnes ~ Self-Care & Wellness Coach.
URL copied to clipboard!