PODCAST · education
RS2FD
by COACH ADAM
ROUGH SKETCH TO FINAL DRAFT (RS2FD)Every masterpiece begins as a rough sketch.Every breakthrough, every business, every invention, every movement, every legacy—at one point existed only as an unfinished idea in the mind of someone willing to imagine more.Rough Sketch to Final Draft (RS2FD) is a podcast dedicated to exploring the hidden journey between vision and reality.Hosted by Coach Adam, RS2FD dives deep into the worlds of personal development, consciousness, philosophy, entrepreneurship, creativity, psychology, history, human potential, and the timeless questions that shape our lives. Through thought-provoking conversations, powerful stories, practical insights, and explorations into the mysteries of human nature, listeners are invited to examine not only the world around them—but the person they are becoming.Why do some people achieve extraordinary things while others remain stuck?What separates visionaries from spectators? How do ideas evolve into reality? What invisible p
Episodes
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Consciousness The Journey of Self Who Am I with Coach Adam
Summary: Coach Adam explores the depths of consciousness, emotional regulation, and how understanding our inner world can transform our lives. This episode offers insights into managing emotions, recognizing patterns, and expanding awareness to create a more fulfilled existence. The growth of…
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HEALING NATURALLY
Summary In this episode, Coach Adam interviews Samantha Thiry, a family nurse practitioner and entrepreneur, who shares her journey in healthcare, the importance of mindset, and the role of community in personal growth. They discuss the significance of nutrition, spirituality, and integrative...
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BUILDING HABITS FOR LIFE
SUMMARY: In this episode, Coach Adam interviews Tobias Young, a fitness expert and business coach, who shares his inspiring journey from a challenging childhood to becoming a successful personal trainer and entrepreneur. Tobias discusses the importance of fitness in building good habits, the...
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Honoring your Spiritual Path
Summary In this enlightening conversation, Coach Adam and Agnieszka delve into the transformative power of Kundalini Yoga, exploring its significance in awakening dormant energy and achieving a state of oneness. They discuss the importance of overcoming fear, embracing higher consciousness, and…
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STOP PASSING ON YOUR PAIN
Summary In this episode, Coach Adam and Coach Dea delve into the complexities of emotional pain and its impact on relationships. They explore how pain can shape our choices in partners, the importance of self-awareness in healing, and the necessity of support systems. The conversation emphasizes...
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FATHERHOOD FORMULA
Summary In this episode, Coach Adam interviews Jonathan, who shares his journey as a father, podcaster, and advocate for family, faith, and fitness. They discuss the importance of outdoor activities for children, effective communication in parenting, and the role of faith in personal growth....
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FOUNDERS JOURNEY: Building Success - one Rep at a Time
Summary In this episode, Coach Adam interviews Justin, the founder of Modusimo, a fitness clothing brand. They discuss Justin's journey in starting the brand, the design and production processes, and his recent venture into bodybuilding. Justin shares the challenges he faces in both his business...
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THE SECRET TO STRONGER MARRIAGE
In this episode, Coach Adam and Jessica Lewis discuss the journey of personal growth and the challenges faced in relationships. Jessica shares her experiences with her husband, Skylar, and how they founded Rise Up Kings and Queens to help others navigate their own struggles. The conversation…
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POWER OF SUPPORT THROUGH PERSONAL TRANSFORMATION
Summary: In this episode, Coach Adam engages in a heartfelt conversation with his guest Adam, who shares his transformative journey of self-discovery and personal growth. The discussion delves into the catalyst for Adam's change, the struggles he faced, and the importance of building a support...
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Existential Authenticity: Living a Life of Truth
Summary In this episode, Coach Adam delves into the profound themes of existentialism, purpose, and authenticity. He explores the persistent nature of pain in our lives and how it shapes our search for meaning. Through the lens of philosophy, he discusses the importance of self-discovery and the...
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Revealing Healing Through Layers of Beauty
Summary: In this conversation, Coach Adam and Lulu Lee explore the concept of Inspirational Beauty, which combines inner and outer beauty through self-love, self-worth, and personal growth. Lulu shares her journey from being a makeup artist to a life coach, emphasizing the importance of self-talk...
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ALCHEMY OF THE SOUL :: ANSWERS OF OUR ORIGIN
Summary In this episode, Coach Adam interviews Sarah Elkhaldy, a spiritualist and mystic, about the concept of alchemy and its role in our everyday lives. They discuss the stages of spiritual awakening, the importance of beliefs and perceptions, and the significance of the inner child in our...
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EMPATH EMPOWERMENT
Summary In this episode, Coach Adam interviews Michelle, a trauma-informed coach, about healing from toxic relationships and setting healthy boundaries. Michelle shares her personal journey as an empath and how she discovered her purpose in helping others. They discuss topics such as…
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FANTASTIC FATHERHOOD
Summary In this episode, Coach Adam and guest Pat Barber discuss the journey of fatherhood and how it intersects with coaching. Pat shares his experience of becoming a father and the challenges he faced in letting go of his own identity and prioritizing the needs of his children. He also talks...
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TAKE BACK OUR EDUCATION
Summary In this episode, Coach Adam and guest Brett Pike discuss the importance of setting a good example for children and how it shapes their identity and values. Brett shares his journey into homeschooling and creating customized education plans for families. He also talks about his passion for...
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1ST PHORM TRANSFORMATION
Summary In this episode, Coach Adam interviews Taylor Frazier about her journey in the fitness industry and her alignment with the company First Form. They discuss topics such as self-doubt, taking action, and the importance of community and relationships. Taylor shares her personal experiences…
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SHATTER LIMITING STIGMAS
Summary Such a genuine honor to have met and interviewed one of the most incredible fitness athletes of our time Jeff Culbertson. Sincere heartfelt thanks for being such an incredible guest good sir, truly has been an honor getting to know you and to watch your incredibly inspiring fitness…
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OVERCOME SHAME - RECLAIM YOUR POWER
Summary In this episode, Coach Adam interviews Kirstin Hotelling Zona, a transformational life coach, about the importance of community, overcoming shame, and embracing grief. Kirstin shares her journey from being a professor to becoming a life coach and explains how she helps women tap into…
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LOVE CONQUERS ALL
Summary In this episode, Coach Adam interviews Danielle Hage, a pastor and relationship expert. Danielle shares her journey into ministry and how she started her podcast. They discuss the importance of healthy relationships and the misconceptions around toxic masculinity. Danielle emphasizes the...
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TRUTH BEHIND TRIUMPH
Summary In this episode, Coach Adam and guest Mike Crowson discuss the importance of vulnerability and self-discovery in personal and professional growth. They explore the role of vulnerability in overcoming past traumas and building meaningful relationships. They also highlight the key...
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THE KEYS TO IDENTITY
Summary In this episode, Coach Adam interviews Sabastian Enges, a performance coach and keynote speaker. They discuss the price of discipline and the importance of self-awareness and curiosity in achieving lasting success. Sabastian emphasizes the need to question our beliefs and explore our...
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LAYERS OF BEAUTY
Summary In this episode, Coach Adam and Lulu-Lee discuss the concept of spiritual awakening and its connection to personal growth. They explore the difference between a personal awakening and a spiritual awakening, highlighting the importance of self-love and finding one's purpose. They emphasize...
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THE ROAD TO PRO
Summary In this episode, Coach Adam interviews Kevin Mahaney, a fitness enthusiast and bodybuilder. They discuss Kevin's journey to becoming a professional bodybuilder and the challenges he faced along the way. They also talk about the importance of self-doubt and how to overcome it, as well as…
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MANIFEST THE VISION
Summary The conversation explores the mindset and perception of entrepreneurship, focusing on the importance of avoiding pitfalls, finding your why, and not being limited by others' perceptions. It emphasizes the need for balance in life and work, as well as the value of time and living life to…
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BEAUTY OF BREATHWORK
SummaryOlivia shares her journey of healing and transformation through breathwork and self-discovery. She emphasizes the importance of breath as a divine source and the power it holds to ground and awaken us. Olivia discusses her own experiences of breaking open and surrendering to her healing...
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SURVIVAL OF THE LIGHT
Summary In this episode, Phebe shares her incredible journey of overcoming challenges and finding purpose in helping others. She discusses her journey from Liberia to the US, the loss of her parents and siblings, and the founding of her nonprofit organization, Relief Inc. Throughout the heartfelt...
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THE MAJESTY OF MOTHERHOOD
Summary In this episode, Coach Adam interviews Kristin about motherhood and the challenges and joys it brings. Kristin shares her journey of finding drive and creating an entrepreneurial life. They discuss the importance of living in the present moment and finding inner strength during difficult...
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FINGERPRINTS OF FAITH
Summary In this episode, Coach Adam and Coach Dea discuss spiritual beliefs and finding one's path in life. They explore the power of faith and the role of challenges in self-discovery. They emphasize the importance of positioning oneself to receive and the process of surrender. Ultimately, they...
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HEALTH IS WEALTH
Summary In this episode, Coach Adam interviews Joanna, a traditional naturopath and hydrotherapist, about her journey to holistic healing and the importance of making healthier choices. They discuss the impact of heavy metals and plastics on our health, the challenges of overcoming beliefs, and…
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COMMUNITY IS STREGNTH
Summary In the season finale of Rough Sketch to Final Draft, Coach Adam is joined by Leonore, an avid supporter of the show and a shining light in the community. Leonore shares how being a part of the Rough Sketch to Final Draft family has helped her grow and become more confident in her personal...
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POWER OF ACCEPTANCE
Summary In this episode, Coach Adam is joined by Karen Ramsey-Smith, a transformational coach and mindfulness teacher. Karen shares her journey of personal transformation and how she found her purpose in helping others. The conversation explores the power of acceptance, gratitude, and being…
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SELF AUTHORSHIP - THE POWER OF CREATING OUR OWN LIFE
Summary Flavie, a business coach and healer, shares her journey of personal growth and transformation. She believes in helping individuals unleash their potential and shine in their businesses. Flavie emphasizes the importance of living authentically and being the main character in your own life....
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FORTUNE OF FATHERHOOD
Summary Welcome to another incredible episode Fam! This week we are visited by an incredible guest Anthony Pulido, who walks us through his heartwarming journey, which reveals how "Fatherhood" and the love of his amazing wife and loving family breathed life back into him during his life's most...
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HOLD THE VISION THROUGH LIFE'S REVISIONS
Summary Well happy 2024 Fam! We have survived the 2023 year and are starting this year off with an incredible "Bang" with an incredible young man who is both inspiring and motivating. Let us all welcome our new incredible guest Justin, Owner and Creator of the clothing brand Modusimo! In this...
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LIFE IS A SKETCHBOOK WITH SPECIAL GUEST RODGON
Summary In this episode, Coach Adam interviews Special Guest, the amazing Youtube Artist RODGON, about his journey from rough sketch to final draft in the world of art. RODGON shares his passion for teaching and unlocking the potential in others. He emphasizes the importance of trusting intuition...
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POWER OF ESTABLISHING RADICAL LEVEL TRUST
Summary In this conversation, Lisa Campbell, a fitness coach, shares her journey of personal growth and the importance of believing in oneself. She emphasizes the power of authenticity and vulnerability in inspiring others and the need to set boundaries and practice self-love. Lisa also discusses...
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POETRY AND PURPOSE
Summary In this episode, Coach Adam is joined by Sweta Akshi, a teacher and writer based in Canada. They discuss the power of kindness and how it can positively impact our lives and the lives of others. Sweta shares her journey of becoming a teacher and the social responsibility she feels in...
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THE POWER OF PERSONAL EXCELLENCE
SummaryIn this episode, Coach Adam and Coach Cindy discuss the future of coaching and the importance of connectivity, authenticity, and breaking taboos. Coach Cindy shares her current projects and the growth she has seen in coaching, particularly with men seeking emotional support. They emphasize...
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TRUTH BEHIND THE TRAUMA
Welcome back RS2FD Fam!!!Season Two is here and we are starting off this second season with the Amazing, Grief Curator, Michelle! We begin this season with the big questions of what "Truth lies Behind the Traumas" to which we experience in this life? During our conversation we explore some tools...
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SEASON ONE FINALE - THANK YOU TO THIS BEAUTIFUL COMMUNITY
We have finally done it fam!!! We have reached our tenth episode for this podcast and the community is strong and growing in such an amazing and loving way, I am simply overflowing with gratitude and genuinely beyond words. This episode is simple a thank you to everyone who has been a part of…
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MINDFULNESS THROUGH THE TRANSFORMATION PROCESS
In this weeks episode we are visited by an incredible guest and wonderful contributor to the channel Coach Michelle. A wonderful healer and incredible practitioner of the art in healing through the multiple phases of grief, Michelle walks us through an incredible in depth account of the healing...
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REMOVING BLIND SPOTS
Continuing our journey from Trauma to Transformation we continue forward pushing through our "BLIND SPOTS" as we move through our growth process. When we humble ourselves we will always find that there are many things we do not have clarity on, we require more research on, in short we have many...
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THE PHOENIX OF TRANSFORMATION - WTIH COACH CINDY
This weeks episode continues moving forward with the incredible topic of transitioning from "Trauma to Transformation" with our esteemed guest "Next Level Coach," Coach Cindy. In this episode we explore the compelling heartfelt journey of the struggles to triumph that Cindy personally went…
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TRANSCENDING EGO
Todays episode continues along the pathway of the overarching topic pertaining to Trauma and Transformation and offers an in depth look into core principles and practical philosophies that equip the individual journeying forward on a path of self development towards succeeding at achieving their...
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From Trauma to Transformation
This weeks Episode is brought in by the amazing guest Jasmine. A spiritual healer, yoga instructor, published author, incredibly talented recording artist, and practitioner of the esoteric arts Jasmine walks us through a riveting part of her life's healing journey from trauma to transformation....
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Principles For A Healthy Mindset
This weeks episode dives deeper into the topic of attaining a powerful healthy mindset with Coach Adam. Finding patterns within our thoughts and inside they ways we think are fundamental to uncovering where our strengths and areas for growth are located. In order to discover what we need to work…
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MOLDING ONES MINDSET TO OVERCOME MATERIALISM
This weeks episode dives deeper into the topic of Mindset Over Materialism with our amazing special guest Coach Dea. With an incredible background Coach Dea immerses herself within the world of self healing and has focused a path towards healing and assisting others in their journeys through…
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MINDSET MASTERY
Hello and welcome! Todays new episode is continuing on the topic of mindset over manifestation and diving deeper into Mindset Mastery skills and tools to adopt into ones life for furthering self development, self awareness, and self love. Enjoy as Coach Adam takes a deep dive approach into the...
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Mindset Over Materialism
Welcome to the first ever Episode of RS2FD [ROUGH SKETCH 2 FINAL DRAFT] a show about taking life one day at a time while we interview some of the most fascinating individuals from around the world and listen and learn how they persevered through some of lives most incredible challenges and came…
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ABOUT THIS SHOW
ROUGH SKETCH TO FINAL DRAFT (RS2FD)Every masterpiece begins as a rough sketch.Every breakthrough, every business, every invention, every movement, every legacy—at one point existed only as an unfinished idea in the mind of someone willing to imagine more.Rough Sketch to Final Draft (RS2FD) is a podcast dedicated to exploring the hidden journey between vision and reality.Hosted by Coach Adam, RS2FD dives deep into the worlds of personal development, consciousness, philosophy, entrepreneurship, creativity, psychology, history, human potential, and the timeless questions that shape our lives. Through thought-provoking conversations, powerful stories, practical insights, and explorations into the mysteries of human nature, listeners are invited to examine not only the world around them—but the person they are becoming.Why do some people achieve extraordinary things while others remain stuck?What separates visionaries from spectators? How do ideas evolve into reality? What invisible p
HOSTED BY
COACH ADAM
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Frequently Asked Questions
How many episodes does RS2FD have?
RS2FD currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is RS2FD about?
ROUGH SKETCH TO FINAL DRAFT (RS2FD)Every masterpiece begins as a rough sketch.Every breakthrough, every business, every invention, every movement, every legacy—at one point existed only as an unfinished idea in the mind of someone willing to imagine more.Rough Sketch to Final Draft (RS2FD) is a...
How often does RS2FD release new episodes?
RS2FD has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to RS2FD?
You can listen to RS2FD on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts RS2FD?
RS2FD is created and hosted by COACH ADAM.
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