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PODCAST · health

RubyRelates

by rubysilvia

I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns you may have. The podcast attempts to remain unbiased, but in times, my opinion may be strong. I'm always open to others' opinions and criticism, thank you for checking out the podcast, I hope you enjoy.

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Episodes

  1. Moral Relativism & Instincts

    Hi everyone, today I will be explaining what moral relativism is and how it's more than a theory, it's a mindset to allow yourself to understand your instincts while supporting others. Learning to appreciate diversity of beliefs and opinions can lead to a much better life and mindset:)

  2. The Power Of Saying No

    Hi, today I am transitioning from the last episode " Aiming To Please No-One" into the power of saying no. I speak about the importance of having this skill, and why its crucial to be able to set boundaries. The impact avoiding " no" can have on your mentality and how it leads to burnout.

  3. Aiming To Please No One

    Its been a while, but i'm back today with my own experience within people pleasing, I explain tactics and mentality changes that have helped me slowly push out of being a people pleaser. As much as you may associate with this, please know its the kindest version of a bad habit there is, and give...

  4. What Is A Feminist

    Hi, today I am speaking on my opnion on what a feminist entails

  5. Upcoming election thoughts

    Hi, this is a very controversial topic I am speaking on my thoughts about this upcoming election. Sources https://www.eenews.net/articles/how-the-ira-is-playing-in-7-swing-states/ https://trumpwhitehouse.archives.gov/trump-administration-accomplishments/ https://www.whitehouse.gov/therecord/...

  6. Why Censorship Should Be Banned.

    Hi, so today I am doing this podcast for an assignment, this will also be my last podcast for a while, I appriciate everyone so supportive. I am going to work on my mental health before I continue to give advice. I hope everyone who has had a chance to listen takes in what I've talked about, it…

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  7. Peace of mind

    Hi today I'm going a bit into some raw emotions, talking about how I work through mental struggles+ what I learned from Too Hot To Handle LOL

  8. Your inner critic

    Hey today we are talking about my experiences with inner critic, and test anxiety.

  9. INS&OUTS 2024

    Hi, today my episode is a bit early but I'm speaking on my personal ins and outs for the new year.

  10. Barbie

    Hi, today the barbie joke at the Golden Globes sparked my idea for this week's podcast! Thanks for listening

  11. Comparing Yourself, Change, and Cleanliness

    Hi, Episode 3! This episode talks about multiple topics in my opinions.

  12. EP 2- Its okay not to be okay

    Hi this week's episode is diving into why it's okay not to be okay, the pros and cons of meds, anxiety, and depression intertwined, speaking on the Netflix series Maid as an example.

  13. First episode- INTRO

    Hi! Thank you so much if you are even checking this out, I appreciate it. I am recovering from a cold so my voice is a bit off. This is just an introduction on what I'm gonna be speaking about :)

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ABOUT THIS SHOW

I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns you may have. The podcast attempts to remain unbiased, but in times, my opinion may be strong. I'm always open to others' opinions and criticism, thank you for checking out the podcast, I hope you enjoy.

HOSTED BY

rubysilvia

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does RubyRelates have?

RubyRelates currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is RubyRelates about?

I'm Ruby Silvia, a 20-year-old psychology and philosophy student who wants to share my thoughts, opinions, and perspectives about mental health. I cover a range of topics which are supported by research, personal experience, and pop culture. I would appreciate any comments, questions, or concerns...

How often does RubyRelates release new episodes?

RubyRelates has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to RubyRelates?

You can listen to RubyRelates on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts RubyRelates?

RubyRelates is created and hosted by rubysilvia.
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