PODCAST · health
ruby's corner
by ruby
hello and welcome to my corner!!!! i hope you find some warmth here :)follow my instagram to stay updated: @rc.podand feel free to send any inquiries, song recs, cute dog pics, etc to my email: [email protected] happy you found me! thank you for being here with me~~
Episodes
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ep 16: catching up
HI!!! LONG TIME NO TALK wahhhh happy to be able to catch up finally :) In this episode I share what I've been up to this year and what's been on my mind lately. Thank you for listening! Sending so much love to you <33333
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ep 15: hi 2022
Hi! In this episode I share some reflections and highlights from last year. I also share some lessons I'd like to carry with me into the new year. Looking forward to lots of love and warmth and good things for us all :) sending love to you! Thank you for listening <3
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ep 14: the old made new
HELLO!!! <3333 imy, hope you been well <333 in this episode I talk about the most important thing in my life. Not a thing, but everything. I hope you enjoy and that it resonates with you in some way. As always thank you so much for listening <3 :)
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ep 13: slowing down
Hello!!! Back again.. haha been a minute but I kinda explain why in this episode! In this episode I talk about slowing down. I share some things I've learned and am learning about coping and stress management, and also share a whole lotta songs at the end lol. Hope you enjoy and thanks so much…
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mini: afternoon drama with doggie
This audio is from a babysitting sesh with the greatest shiba inu in the world aka king aka my nephew. I put on a drama to watch with him but he was not very amused. Evidently I was tho LOL... enjoy me talking to king / myself and listen for other aunt (Steph) emerging from the basement post-nap…
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ep 12: love yourself
HELLOOOO FEELS SO GOOD TO SAY: WE BACK AND BETTER THAN EVER!!!! Season 2 lesgetittttt!!! Welcome back :) In this episode I talk about loving yourself. Periodt. It's so important!!! Lol I really love this episode and don't want to spoil so much but I share a lot about what loving myself has looked...
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mini: my favorite sweeney todds
Hope you enjoy this lil audio of Mary and Sadiyah CUTTING MY LITERAL HAIR it is chaotic but makes me laugh so wanted to share lolol.. it was very spontaneous and super fun :) they were my first guests at my new apartment and we were honestly just sitting around when I suggested they chop my hair...
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deep cut: food for thought
Hi hi hope you've been well! :) wanted to drop a little mini something -- from the episode with jada on loneliness and mindfulness! That convo was super fruitful but also super long lol so had to cut a lot :( but I've brought this one tangent back because I think it has a lot of good stuff! We…
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ep 11: reflections & wishes
In this episode I share some of my reflections on what starting this podcast has been like and meant for me... <3 I also share some wishes and goals for season 2 (lolll) since I'll be taking a tiny break from uploading new episodes for a while (but not too long of a while, donut worry) I hope you...
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ep 10: healing powers of people
We back! To our regularly scheduled programming :) In this episode (the last one in my 'healing powers of' miniseries!) I talk about the healing powers of people. That might sound kinda strange but give it a listen ie give me a chance lol... I honestly really love this episode because I feel like...
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ep 9: bopdrop, sponsor us
TODAAYYYY IS THE DAAAAYYYY <3333333 FINAL SURPRISE AND CLIMACTIC EPISODE DROP FOR MUSIC WEEK IS OFFICIALLY HERE FOR YALLLLL!!! <3 <3 <3 <333 so many hearts and so much love because this episode is so special and meaningful to me! :'( <3 It is a conversation with two amazing and lovely ladies that…
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i do be fangirling
HAPPY MUSIC WEEK <333 this is the first special something I am dropping to commemorate what I decided to call music week -- ie a week of dropping random little surprises each day to lead up to an extra special (music-related) episode this Friday :) I am evidently very excited and also just wanted...
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ep 8: healing powers of music
In this admittedly very jumbled and messy (but still endearing ?? lol) episode, I talk about music! Music is one of the most important, meaningful, and healing things for me in my life and on this earth and I just could never do it justice trying to explain why if I tried. See for yourself......
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ep 7: healing powers of art
In this episode I talk about art!!!! I love art and always have, but I think there is definitely room for me to appreciate art more and love it more. I share a recent eye-opening (lol dramatic but I mean it) experience and basically just rave about how cool and fun and therapeutic art is <3 This…
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ep 6: healing powers of nature
In this episode I talk about nature!!! Because she's so beautiful and deserves all the love and attention :) this is also the first episode in a series I'll be doing called "healing powers of," so like, healing powers of *fill in the blank*. And the blanks will just be different things I've come…
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ep 5: loneliness & mindfulness with jada
In this episode I am joined by MINDFULNESS QUEEN JADA <3333 I love her so so much and loved this conversation so so much. Thank you for talking with me bb!!! We talk about loneliness and mindfulness, gratitude and more. It's a longer episode but she truly drops some wisdom that is so worth the…
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ep 4: highly sensitive to caffeine (and in general)
In this notably chill(er?) episode I talk about my caffeine sensitivity (it's serious you guys) and connect it to my overall sensitivity to life and things in general. I also share what I've observed to be some pros and cons with being sensitive. Ultimately though, I think the big takeaway should...
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ep 3: overcoming perfectionism
In this episode I talk about perfectionism & my own past (and ongoing!) struggles with it, and offer some tips and lessons I've learned ~so far~ in my journey of trying to overcome it! I hope it gives you some comfort and/or clarity (you are not alone!) but even more importantly, I hope you come...
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ep 2: sun & excitement with loves
In this episode I am joined by two of my best best friends, Sadiyah and Mary!!!! :D <3 We talk about a lot of things but stay mostly within the general theme of excitement for summer, the future, etc. I love them so much and this was so fun to record! It's from a while ago (lots of Butter...
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ep 1: be your best friend
In my very first (!!!! AHH) podcast episode, I share my thoughts on what being a good friend to yourself might look like. Hope you're able to come away with something useful :) treat ya self love ya self do alllll the good things for ya self <3 thank you for listening!
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ABOUT THIS SHOW
hello and welcome to my corner!!!! i hope you find some warmth here :)follow my instagram to stay updated: @rc.podand feel free to send any inquiries, song recs, cute dog pics, etc to my email: [email protected] happy you found me! thank you for being here with me~~
HOSTED BY
ruby
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