PODCAST · education
Rudderless Nation
by Rudderless Nation
A show about self-introspection and (hopefully) discovery. Dissecting the periods of life that seem to have no direction. While also providing a space to relate to common human struggles such as mental health, procrastination, self-worth, etc. This is the selfish endeavor of someone seeking insight into all these struggles and more.
Episodes
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#26: "What would they give...?"
In this episode, I speak on a phrase I've been using to gain perspective in my life. I also, speak on the value of tools like short phrases or quotes to bring desired perspective shifts and remind us of our goals.
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#25: Getting back on the horse.
In this episode, I discuss my break from producing episodes and the importance of returning to the path you want to live after diverting.
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#24: AMA dealing with life transitions
In this episode, I answer a listener's question about dealing with life transitions.
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#23: Dealing with a mental health setback
In this episode, I discuss how I'm recovering from a recent mental health setback I experienced.
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#22: Would you trade lives with someone?
In this episode, I discuss if I would trade lives with someone else and the importance of asking yourself tough questions..
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#21: Book summary #2
In this episode, I dive into the core messages and some of my favorite quotes in " The Obstacle is the Way" by Ryan Holiday. Where you can find the book: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358 Where you can find the author: https://ryanholiday.net/
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#20: Sometimes the bar for "success" is lower than we think.
In this episode, I talk about the significance of getting to 20 episodes for me, and how I plan to define success going forward with the show.
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#19: Trouble committing to a life path.
In this episode, I speak about the challenge of committing to a certain life path and acknowledging when it's time to prioritize one path over another. The Obstacle is the Way: https://read.amazon.com/kp/embed?asin=B00G3L1B8K&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_4RTH4H0KX45R3GCBH60A
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#18: Grieving past experiences in my life.
In this episode, I speak about the struggle I've been dealing with of getting hung up on past experiences of my life. This struggle has stunted certain aspects of my current life and I believe is a broadly relatable topic.
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#17: Observing and learning more about my anxiety.
In this episode, I speak about being in uncomfortable situations and choosing to observe and sit with my anxiety instead of avoiding it by distracting myself. I also talk about what I learned about my anxiety by doing this.
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#16: A summary of "Man's Search for Meaning".
In this episode, I do a summary of one of my favorite books "Man's Search for Meaning" by Viktor Frankl. This book is at the top of the "self-help" category and should be read by most, in my opinion. Link: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI
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#15: My 30s versus my 20s.
In this episode, I talk about how my 30s are better than my 20s and the goals I've set to make them even better in the future. Announcement: Rudderless Nation IG account is now up and running!! Give us a follow.
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#14: When to let go of a friendship.
In this episode, I speak on how I'm working to approach the natural ebbs and flows of friendships and when to make the hard decision to walk away from a relationship.
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#13: My toxic traits.
In this episode, I list five of my negative personality traits that I'm working to be more mindful of and (hopefully) get rid of someday.
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#12: My ongoing relationship with grief and gratitude
In this episode, I reflect on the 18th anniversary of my childhood best friend's passing, and what I've learned about grief and gratitude since that day. Warning: I discuss some topics that could be triggering to some individuals.
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#11: Can you relate #2?
In this episode, I attempt to validate some intrusive thoughts I've been having by relating to my audience.
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#10: Changes in anxiety with age.
In this episode, I speak on how my anxiety has changed as I've gotten older and my theories on why that is.
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#9: Feeling stuck and the importance of challenging yourself
In this episode, I talk about how I've been battling this feeling of being "stuck", and what I've learned in the process.
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#8: Anxiety's a bitch
In this episode, I speak on the daily struggles of anxiety and some of the tools I use to level the playing field.
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#7: Increased cynicism with age
In this episode, I speak on the increased cynicism that comes with growing older and how it has played a role in my life. I also talk about how I try to approach this cynicism and avoid it controlling my life.
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#6: The Power of Momentum
In this episode, I talk about how momentum plays into my life (for better or worse). I also talk about some tools and resources I've used to turn momentum in my favor. -Navy SEAL commander "make your bed" speech: https://youtube.com/shorts/XW-zdERtSNc?si=u9iVHJO68LpvzCYR -Atomic Habits:...
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#5: Advice to my 20-year-old self
In this episode, I read 10 pieces of advice I would give my 20-year-old self, and which ones I'm still struggling with.
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#4: I received my BJJ purple belt!
In this episode, I talk about recently receiving my purple belt in Brazilian Jiu Jitsu, what it represents, and a bit about my BJJ path so far.
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#3: I don't wanna!
In this episode, I talk about the importance of doing the things you don't want to do and the benefits of delayed, rather than instant, gratification.
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#2: Can you relate?
In this episode, I talk about feeling rudderless in certain aspects of my life and how I approach those struggles. I ask the audience to write in with any comments on what they can relate to or what they have a different perspective on. If this is you please write a comment or email:...
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#1: Hey there!
This episode is an introduction to the show and what the game plan is going forward (subject to change). I talk about what made me start the podcast and discover that my nose occasionally whistles when I talk.
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ABOUT THIS SHOW
A show about self-introspection and (hopefully) discovery. Dissecting the periods of life that seem to have no direction. While also providing a space to relate to common human struggles such as mental health, procrastination, self-worth, etc. This is the selfish endeavor of someone seeking insight into all these struggles and more.
HOSTED BY
Rudderless Nation
CATEGORIES
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Frequently Asked Questions
How many episodes does Rudderless Nation have?
Rudderless Nation currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rudderless Nation about?
A show about self-introspection and (hopefully) discovery. Dissecting the periods of life that seem to have no direction. While also providing a space to relate to common human struggles such as mental health, procrastination, self-worth, etc. This is the selfish endeavor of someone seeking insight...
How often does Rudderless Nation release new episodes?
Rudderless Nation has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rudderless Nation?
You can listen to Rudderless Nation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rudderless Nation?
Rudderless Nation is created and hosted by Rudderless Nation.
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