PODCAST · health
Rugged Functional
by Steven Feister
This podcast is an ongoing discussion around all things fitness related. The new age of fitness and how it’s changed from a bodybuilder world to functional fitness and everything in between.
Episodes
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Two trainers discussing some pros and cons in the fitness space.
I’m joined by Chris Franco and old friend and fellow performance coach. We talk about how we met and go over how we view the fitness arena and what kind of message we would like our clients and fellow fitness enthusiasts to receive from us. You can find Chris on IG @fluffy2fitish and TikTok...
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Rugged and Functional
In this episode I talk about what it meant to me to have a rugged mentality, and how we can achieve this through physical training.
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Motivation or discipline?
Which one helps you actually get into the gym everyday, motivation or discipline? Here is my answer to this question that was on my mind after today’s training.
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Rugged Functional Episode 1
In this professionally recorded first episode I introduce myself and talk about why I believe Performance over aesthetics could lead to a happier life.
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Frequently Asked Questions
How many episodes does Rugged Functional have?
Rugged Functional currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rugged Functional about?
This podcast is an ongoing discussion around all things fitness related. The new age of fitness and how it’s changed from a bodybuilder world to functional fitness and everything in between.
How often does Rugged Functional release new episodes?
Rugged Functional has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rugged Functional?
You can listen to Rugged Functional on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rugged Functional?
Rugged Functional is created and hosted by Steven Feister.
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