Run for Thoughts - Motivational & Running Podcast
by John & Kam Huang
Movement creates motivation. Are you getting sick of waiting for inspiration or finding it difficult to get motivated throughout the day? Join John & Kam Huang journey as two first generation Asian-American brothers grow their motivational mindset and seek out more out of life. Listen to their thoughts running to get into the insides of our brains and get motivated. We will cover topics ranging from: motivation, entrepreneurship, millionaire mindset, financial freedom and our secrets on running. Follow us on Facebook & Instagram @runforthoughts for latest update.
Episodes
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Find Your Purpose & Story to Live a Meaningful Life
Have you ever thought about what is the meaning and purpose in life? In this episode, we talk about how we live a meaningful life and how to leverage our story and past to find our purpose. Everyone's purpose is unique and different, that's why we share our experience and story to inspire you to...
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Becoming Grateful for What We Have Before We Lose Them - 014
Have you ever lost something whether it was something or someone and you did not know how truly grateful to have them until losing them? In this episode, we’ll break down just that. Learning how to be truly grateful without the need to lose it is the real lesson to be learned. We will talk about...
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Miracle Effect of Praising Yourself to Achieve More in a Day - 013
Do you know that feeling after accomplishing something or doing something good then having someone cheer for you? We can mimic that feeling by praising ourselves after achieving something great, even for small things like habitual tasks. By learning how to praise ourselves, we eliminate the...
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Going Beyond Your Limitation by Using this One Simple Trick - 012
Have you ever felt like you are stuck or feel like you're being limited? In this video, John and Kam talk about how to overcome limits by first being aware of limiting beliefs and trick your mind to go beyond your limits. By being aware of your limits, you will then be able to push yourself in…
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Negative Impact of Default Settings and How to Change Them to Live an Extraordinary Life - 011
Have you ever heard the quote “Poverty is a default setting”? In this episode, we break down what are default settings and how first being aware of the settings we are living life then we change them. These default settings are like our comfort zone and how we have to consciously change the level...
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Incorporating Positive Habits by Replacing Old Ones to Achieve Success - 010
Learn how to create new and positive habits by replacing old and negative ones from our lives. In this episode, we break down the 4 stages of what defines a habit (Trigger, Cue, Desire, Reward) and how being aware of these stages can drastically change our life. We strongly believe that it is...
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Using Language to Lift Ourselves up and Manifest Our Dreams - 009
We often underestimate the power of language and how a slight change in what we say can drastically improve the quality of our lives. In this episode, we explain the power of the words we use to describe ourselves and others and by using words of affirmation and consciously deciding the words we...
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Powerful Impact of Setting Your Own Timeline and Not Judging Yourself - 008
Ever feel like you are behind and feel like you are not where you want to be? In this episode, John and Kam break down the importance of setting your own timeline and practical advice on how to set your own pace. By not judging others and more importantly not judging yourself, this allows the…
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Take Control of Your Life By Being Aware of the Mind - 007
Do you ever wonder how to overcome self-doubt? In this episode, we reveal a fun and powerful strategy to differentiate the real you from the mind. The mind is an ancient organ which only functions is to survive and not to thrive. The mind often tells us things to keep us comfortable, safe and…
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Manifesting Your Dreams to Reality by Balancing Optimism and Practicality - 006
Did you ever want something so bad that you pray everyday? In this episode, we reveal how to manifest your dreams and turn them into reality by being realistic and having faith. It has been told and proven that the universe will give you whatever you want but you have to meet it halfway. We give...
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Being Aware of Consistency over Intensity to Achieve Your Goals - 005
Consistency over Intensity. In this episode we will be breaking down the difference between consistency and intensity and how intensity can actually be hindering you from achieving your long-term goals. By being consistent in everything you do from business, work, finance, relationships and…
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Leveraging the Power of Growth to Create Happiness - 004
If you are not growing, you are dying. In this episode, we breakdown the significance of having growth in our life and how to capture and measure it to create momentum. By surrounding ourselves with like minded people like finding a coach and capturing progress can boost productivity and…
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How We Pace Ourselves to Reduce Stress - 003
Life is a marathon, not a race. We hear this quote too often but in the episode, we break down the importance to finding your own pace in order to reduce stress.Everyone has their own timeline when achieving their goals because everyone is unique. By being aware of the influences of others and...
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How We Inspire Our Mom to Wake up Early and Run - 002
In this episode, we share how to inspire others by being the best version of you. For us, we consistently ran and exercised everyday to the point where we even inspired our own mother to wake up early and work out. Learn how we transformed our mother from binge watching movies during quarantine…
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Pilot: Creating Long Term Success by Taking it Day-by-Day - 001
Welcome to Run for Thoughts’ first episode on inspiration, motivation and running. The inspiration concept covered in the first episode is “Just for Today,” a tool originated from social groups that help people quit alcohol and drug addiction. By telling ourselves "just for today" to complete a...
About this show
Movement creates motivation. Are you getting sick of waiting for inspiration or finding it difficult to get motivated throughout the day? Join John & Kam Huang journey as two first generation Asian-American brothers grow their motivational mindset and seek out more out of life. Listen to their thoughts running to get into the insides of our brains and get motivated. We will cover topics ranging from: motivation, entrepreneurship, millionaire mindset, financial freedom and our secrets on running. Follow us on Facebook & Instagram @runforthoughts for latest update.
Hosted by
John & Kam Huang
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