PODCAST · health
Run Your Own Race
by Bronwen Warner
1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx
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4
I just ran 10k!!!!!
I had planned to be fitter....... but I still did it! Cardiff 10k 2019 done ✅
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3
Always A Choice
Bit of a heavy one talking about my thoughts on the latest shooting in Ohio :( xx love to those affected xx
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2
The Nourishment of Nature
Sharing the beauty and awesomeness of an afternoon at the beach. Sometimes nature is all the nourishment we need to help us get back in line with our connection to Mind xx
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1
The First One
Always tricky to start but here it is! Day 1 ... a bit of an intro xx
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ABOUT THIS SHOW
1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx
HOSTED BY
Bronwen Warner
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